Add pizazz to your Pilates practice by adding some jazzy moves to your Pilates practice. Combination can help transform the practitioner into a leaner, stronger athlete with better concentration, breathing, centering, precision, flow, body awareness, stamina, and relaxation. This class is perfect for easing tension from stressed muscles or mind to increase strength and flexibility in daily and professional life.
February 23, 2019
09:05AM - 10:05AM
Studio 2, Jefferson Valley
Contact us if you have questions.