Club Fit | Class Prenatal Yoga

Prenatal Yoga

Jefferson Valley
Member: $80.00
Non-member: $128.00
Child of member: N/A

Prepare your muscles for the rigors of pregnancy, labor, and birth by strengthening and stretching. Learn to use breathing and relaxation to improve energy levels, relieve stress, anxiety, and pain of labor.

Registration and form required, one week prior to start date.

Read more on our blog about the benefits of prenatal yoga.

 

Contact us if you have questions.

Instructor(s)