Club Fit | Class Prenatal Yoga

Prenatal Yoga

Jefferson Valley
Member: $80
Non-member: $128
Child of member: N/A

Prepare your muscles for the rigors of pregnancy, labor, and birth by strengthening and stretching. Learn to use breathing and relaxation to improve energy levels, relieve stress, anxiety, and pain of labor.

Registration and form required, one week prior to start date.

Read more on our blog about the benefits of prenatal yoga.

 

Next Class:
May 21, 2019
11:45AM - 12:45PM
Studio 3, Jefferson Valley

Contact us if you have questions.

Instructor(s)