A team driven class that combines functional weightlifting with plyometric interruptions throughout. It is self-paced and a ton of fun. The instructor offers extra instruction and modifications in real time, making the class accessible to all skill levels. You come out drenched and exhilarated.
Child of member: N/A
April 7, 2021
10:45AM - 11:45AM
Outside, Jefferson Valley
Contact us if you have questions.