A rhythmically driven, calorie-scorching, completely unique spin-vinyasa hybrid class that will leave you both drenched in sweat and spiritually centered. Riding on the heels of ambiance-heavy spin classes, the second part of class is candlelit and primed for cardio catharsis. Combining HIIT, stretching, strengthening, and breathwork, it’s sure to hit all aspects of the mind-body connection.
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