Sunrise Vinyasa Yoga

Jefferson Valley

FREE to members

Start your day with a dynamic series of postures the focus on alignment, posture, and flexibility. Build strength and endurance as you move through Vinyasa; strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and work.

Next Class:
December 13, 2018
06:00AM - 07:00AM
Studio 3, Jefferson Valley

Contact us if you have questions.