Club Fit | Class TRX

TRX

Jefferson Valley
Member: N/A
Non-member: N/A
Child of member: N/A
FREE for members!

Looking to spice up a tired old workout? Think TRX Suspension!

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, improves balance, flexibility and core stability for members of all fitness levels. TRX performance training leverages gravity and the user’s body weight to enable hundreds of exercises for every fitness goal.

Classes are offered daily in the Fitness Center. FREE to members. Class size is limited to 6 participants.

REGISTRATION
Members: to register click here
Members on Freeze and Guests: to register click here

Next Class:
April 20, 2021
06:00PM - 06:30PM
TRX Area, Jefferson Valley

Contact us if you have questions.

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