Club Fit | Class TRX


Jefferson Valley
Member: FREE!
Non-member: N/A
Child of member: N/A

Looking to spice up a tired old workout? Think TRX Suspension!

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, improves balance, flexibility and core stability for members of all fitness levels. TRX performance training leverages gravity and the user’s body weight to enable hundreds of exercises for every fitness goal.

Classes are offered daily in the Fitness Center. FREE to members. Class size is limited to 6 participants.

Members: to register click here
Not a Member Yet?: Click here for more information

Next Class:
December 6, 2021
08:15AM - 08:45AM
TRX Area, Jefferson Valley

Contact us if you have questions.


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