Vinyasa Yoga

Jefferson Valley

A dynamic series of postures the focus on alignment, posture, and flexibility. Build strength and endurance as you move through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and work.  All levels are welcome and modifications are offered.

Next Class:
December 13, 2018
05:30PM - 06:30PM
Studio 3, Jefferson Valley

Contact us if you have questions.