Club Fit | Class Yoga 101 – Introduction to Yoga

Yoga 101 – Introduction to Yoga

Jefferson Valley
Member: $45.00
Non-member: $72.00
Child of member: N/A

For absolute beginners, Yoga 101 will take anyone new to yoga through a series of basic yoga postures that will prepare the body to take general yoga classes in the future. These yoga classes will have a unique focus on safety and emphasis on posture alignment in a way that will not create stress on the body. It’s a practice that is safe for all yoga practitioners with special attention given to those who have never practiced yoga before.

Next Class:
June 27, 2019
01:00PM - 02:00PM
Studio 3, Jefferson Valley

Contact us if you have questions.

Instructor(s)