Club Fit | Class Yoga Nidra

Yoga Nidra

Jefferson Valley
Member: $15.00
Non-member: $22.00
Child of member: N/A

What could be more relaxing?

Known as “Yogic Sleep” this profound practice of guided meditation will take you on a journey into deep relaxation and greater self-awareness. Experience the benefits of learning to use body scan techniques, visualization and breath awareness towards a more peaceful you.

 

Next Class:
May 21, 2021
05:30PM - 06:30PM
Studio 1, Jefferson Valley

Contact us if you have questions.

Instructor(s)

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