Our spacious Fitness Center has something for every fitness level. We have an open turf area for functional training space and traditional selectorized equipment circuits set up with staff available to ensure a challenging workout. There is plenty of space just for stretching, an extensive free weight section, a space just for women that includes cardio and weight training equipment; and of course, lots of cardio equipment.
Our fitness mission is to make every effort to ensure our members feel supported and welcomed. We work hard to provide education and motivation for our members and their guests. Our fitness opens in a new windowprogramming includes a variety of both free and paid classes to offer you a variety of training options.
We run free group fitness classes daily in our fitness center to make the most of the functional training equipment available and our great fitness staff. View our current group fitness opens in a new windowschedule.
We have staff on the floor to assist at our equipment and circuits with set up and to ensure a safe workout. Our Fit Coaches are always available to answer your questions and help motivate you! Want to get more out of your workouts? Try a opens in a new windowMyzone heart rate monitor.
Finally, we have a great opens in a new windowPersonal Training Team for individuals and small groups. When you are looking for that extra attention and motivation, find out more about our training options and pricing.
We also offer a opens in a new windowCancer Wellness program, designed to meet the special needs of people undergoing and recovering from cancer treatment.
Our Personal Trainers are each certified by at least one national personal training/fitness organization and many have college degrees in physical education or exercise-related areas. In addition, their passion for fitness and desire to help you achieve your goals will take you above and beyond your expectations.
The Parisi Speed School, a state-of-the-art speed and agility training program, has become an industry leader in youth performance! Club Fit Jefferson Valley is the only facility in Northern Westchester to offer the program. Get stronger, faster, and more self-confident with proven performance training.
Have more questions about what makes our Fitness Center unique? Send us an email at email@example.com.