Be well…
Good health and fitness is not just about exercise. A well-rounded health plan involves preventive measures, attention to your body’s clues and proper rehabilitation in the case of injury or illness. A little education and awareness can go a long way.

Registered Dietitian & Nutritionist Cathy DiSomma, MS, RD, CDN. Cathy can be reached at ext. 1214 or

Ranked “Best in Westchester,” Club Fit has been providing quality health and fitness services since 1973. With clubs in both Briarcliff and Jefferson Valley, our exceptional staff promotes a healthy lifestyle in a unique environment.


If you are interested in any of these programs, please contact us for more info.