Programs & Classes
Important Reminders
Refresh this page often to see most up to date schedule.
For members, click here to register for classes, pool lanes, and tennis courts up to 22 hours in advance.
Go to our policies page for our current safety and club policies. Try a class from our Virtual Library if you can’t get to the Club for one of your favorite classes. Our library brings our instructors to you when you need it. Need help choosing or registering for a class? Email lcrowe@clubfit.com
Cycle
Jefferson Valley
Cycle Studio
05:30AM - 06:15AM
Free!
Karen subbing
Masters Swim Team
Jefferson Valley
Lap Pool - Lane 2 & 3
05:30AM - 07:00AM
Free!
TRX
Jefferson Valley
TRX Area
06:00AM - 06:30AM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
07:00AM - 07:30AM
Free!
BODYPUMP
Jefferson Valley
Studio 1
08:00AM - 09:00AM
Free!
DRIVE Perform
Jefferson Valley
DRIVE Studio
08:00AM - 08:45AM
Free!
Cycle
Jefferson Valley
Cycle Studio
08:25AM - 09:10AM
Free!
Cardio Splash
Jefferson Valley
Program Pool
08:30AM - 09:30AM
Free!
DRIVE Function
Jefferson Valley
DRIVE Studio
09:00AM - 09:45AM
Free!
Endurance X
Jefferson Valley
09:00AM - 09:30AM
Free!
Kickboxing
Jefferson Valley
Studio 1
09:05AM - 10:05AM
Free!
Rx Gentle Yoga
Jefferson Valley
Studio 3
09:15AM - 10:15AM
Free!
Intro to Sports
Jefferson Valley
Gymnasium (Near Side)
09:30AM - 10:30AM
Cardio Arc
Jefferson Valley
Lower Fitness Area
09:30AM - 10:00AM
Free!
Cycle
Jefferson Valley
Cycle Studio
09:30AM - 10:15AM
Free!
Tricia Subbing
TRX
Jefferson Valley
TRX Area
10:00AM - 10:30AM
Free!
Danceology
Jefferson Valley
Studio 1
10:10AM - 11:10AM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
10:15AM - 12:00PM
Free!
Rx H2O Walking
Jefferson Valley
Program / Lap Pool
10:15AM - 11:00AM
Free!
Pilates Mat
Jefferson Valley
Studio 2
10:20AM - 11:20AM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
10:30AM - 11:00AM
Free!
Rx Chair Yoga
Jefferson Valley
Studio 3
11:30AM - 12:30PM
Free!
Intro to Sports
Jefferson Valley
Gymnasium (Near Side)
01:00PM - 02:00PM
Rx TRX
Jefferson Valley
TRX Area
01:30PM - 02:00PM
Free!
Danceology
Jefferson Valley
Studio 1
04:15PM - 05:15PM
Free!
Intro to Sports
Jefferson Valley
Gymnasium (Near Side)
04:30PM - 05:30PM
Cycle
Jefferson Valley
Cycle Studio
04:30PM - 05:15PM
Free!
Parisi Jump Start
Jefferson Valley
Parisi Speed School
05:00PM - 06:00PM
Free!
Vinyasa Yoga
Jefferson Valley
Studio 3
05:30PM - 06:30PM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
05:45PM - 06:15PM
Free!
Cycle
Jefferson Valley
Cycle Studio
06:15PM - 07:00PM
Free!
Women’s Tennis Leagues
Jefferson Valley
Tennis Courts
06:30PM - 08:00PM
Open Cycle
Jefferson Valley
Cycle Studio
07:00PM - 11:00PM
Free!
Cardio Splash
Jefferson Valley
Program Pool
07:00PM - 08:00PM
Free!
DRIVE Burn
Jefferson Valley
DRIVE Studio
07:00PM - 07:45PM
Free!
Total Body
Jefferson Valley
Studio 2
07:00PM - 07:45PM
Free!
Zumba
Jefferson Valley
Studio 1
07:05PM - 08:05PM
Free!
Head to Toe Yoga
Jefferson Valley
Studio 3
07:30PM - 08:30PM
Free!
Gym Rental
Jefferson Valley
Gymnasium (Far Side)
07:30PM - 09:30PM
Free!
Masters Swim Team
Jefferson Valley
Lap Pool - Lane 2 & 3
05:30AM - 07:00AM
Free!
BODYPUMP
Jefferson Valley
Studio 1
05:45AM - 06:45AM
Free!
Kick n Define
Jefferson Valley
Studio 1
08:00AM - 09:00AM
Free!
Yin Yoga
Jefferson Valley
Studio 3
08:00AM - 09:00AM
Free!
Adrienne subbing
Cardio Splash
Jefferson Valley
Program Pool
08:30AM - 09:30AM
Free!
No class 3/6/18
Functional Strength
Jefferson Valley
08:30AM - 09:00AM
Free!
Danceology
Jefferson Valley
Studio 1
09:15AM - 10:15AM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
09:15AM - 09:45AM
Free!
Barre Class
Jefferson Valley
Studio 3
09:15AM - 10:15AM
Free!
Intro to Sports
Jefferson Valley
Gymnasium (Near Side)
09:30AM - 10:30AM
Cycle
Jefferson Valley
Cycle Studio
09:30AM - 10:15AM
Free!
HIIT
Jefferson Valley
Studio 2
09:30AM - 10:30AM
Free!
Pre-School Swimming
Jefferson Valley
Program Pool
10:00AM - 11:00AM
Cardio Arc
Jefferson Valley
Lower Fitness Area
10:00AM - 10:30AM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
10:15AM - 12:00PM
Free!
Total Body
Jefferson Valley
Studio 1
10:20AM - 11:20AM
Free!
TRX
Jefferson Valley
TRX Area
10:30AM - 11:00AM
Free!
Parent-Tot Swim Lessons
Jefferson Valley
Program Pool
11:00AM - 11:30AM
Rx Lite/Low
Jefferson Valley
Studio 1
12:00PM - 01:00PM
Free!
Intro to Sports
Jefferson Valley
Gymnasium (Near Side)
01:00PM - 02:00PM
Intro to Sports
Jefferson Valley
Gymnasium (Near Side)
04:30PM - 05:30PM
Step Up Your Sports
Jefferson Valley
Gymnasium (Near Side)
04:30PM - 05:30PM
Cycle
Jefferson Valley
Cycle Studio
04:30PM - 05:15PM
Free!
Parisi Jump Start
Jefferson Valley
Parisi Speed School
04:30PM - 05:30PM
Free!
Pre-School Swimming
Jefferson Valley
Program Pool
04:30PM - 06:00PM
Kids Yoga
Jefferson Valley
Studio 3
04:45PM - 05:30PM
Free!
Balletoning
Jefferson Valley
Studio 2
05:30PM - 06:30PM
Free!
Vinyasa Yoga
Jefferson Valley
Studio 3
05:30PM - 06:30PM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
06:00PM - 06:30PM
Free!
Danceology
Jefferson Valley
Studio 2
06:30PM - 07:30PM
Free!
Kickboxing
Jefferson Valley
Studio 1
06:30PM - 07:15PM
Free!
Women’s Tennis Leagues
Jefferson Valley
Tennis Courts
07:00PM - 08:30PM
DRIVE Endure
Jefferson Valley
DRIVE Studio
07:00PM - 07:45PM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
07:15PM - 11:00PM
Free!
BODYPUMP
Jefferson Valley
Studio 1
07:35PM - 08:35PM
Free!
Cardio Tennis
Jefferson Valley
Tennis Courts
08:00PM - 09:00PM
Free!
Super Cycle
Jefferson Valley
Cycle Studio
05:30AM - 06:30AM
Free!
Tricia subbing
Masters Swim Team
Jefferson Valley
Lap Pool - Lane 2 & 3
05:30AM - 07:00AM
Free!
TRX
Jefferson Valley
TRX Area
06:00AM - 06:30AM
Free!
Boot Camp
Jefferson Valley
Studio 1
07:00AM - 07:45AM
Free!
DRIVE Burn
Jefferson Valley
DRIVE Studio
08:00AM - 08:45AM
Free!
Cardio Splash
Jefferson Valley
Program Pool
08:30AM - 09:30AM
Free!
TRX
Jefferson Valley
TRX Area
08:30AM - 09:00AM
Free!
Open Adult Basketball
Jefferson Valley
Gymnasium (Full)
09:00AM - 12:00PM
Free!
Rx Gentle Yoga
Jefferson Valley
Studio 3
09:15AM - 10:15AM
Free!
Super Cycle
Jefferson Valley
Cycle Studio
09:30AM - 10:30AM
Free!
Women’s Tennis Leagues
Jefferson Valley
Tennis Courts
09:30AM - 11:00AM
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
09:30AM - 10:00AM
Free!
DRIVE Function
Jefferson Valley
DRIVE Studio
10:00AM - 10:45AM
Free!
Cardio Arc
Jefferson Valley
Lower Fitness Area
10:00AM - 10:30AM
Free!
Danceology
Jefferson Valley
Studio 1
10:05AM - 11:05AM
Free!
Rx H2O Walking
Jefferson Valley
Program / Lap Pool
10:15AM - 11:00AM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
10:30AM - 12:00PM
Free!
Head to Toe Yoga
Jefferson Valley
Studio 3
10:30AM - 11:30AM
Free!
BODYPUMP
Jefferson Valley
Studio 1
11:10AM - 12:10PM
Free!
Rx TRX
Jefferson Valley
TRX Area
01:00PM - 01:30PM
Free!
Cardio Arc
Jefferson Valley
Lower Fitness Area
01:30PM - 02:00PM
Free!
Swim Team Clinic
Jefferson Valley
Lap Pool Lane 4
03:45PM - 04:45PM
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
04:30PM - 05:00PM
Free!
Pre-School Swimming
Jefferson Valley
Program Pool
04:30PM - 05:30PM
Parisi Jump Start
Jefferson Valley
Parisi Speed School
05:00PM - 06:00PM
Free!
Yin Yang Yoga
Jefferson Valley
Studio 3
05:55PM - 06:55PM
Free!
BODYPUMP
Jefferson Valley
Studio 1
06:00PM - 07:00PM
Free!
TRX
Jefferson Valley
TRX Area
06:00PM - 06:30PM
Free!
Cycle
Jefferson Valley
Cycle Studio
06:15PM - 07:00PM
Free!
Cardio Splash
Jefferson Valley
Program Pool
07:00PM - 08:00PM
Free!
Women’s Tennis Leagues
Jefferson Valley
Tennis Courts
07:00PM - 08:30PM
DRIVE Perform
Jefferson Valley
DRIVE Studio
07:00PM - 07:45PM
Free!
Barre
Jefferson Valley
Studio 3
07:05PM - 08:05PM
Free!
Danceology
Jefferson Valley
Studio 2
07:05PM - 08:05PM
Free!
Zumba
Jefferson Valley
Studio 1
07:10PM - 08:10PM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
07:15PM - 11:00PM
Free!
Endurance X
Jefferson Valley
07:15PM - 07:45PM
Free!
Gym Rental
Jefferson Valley
Gymnasium (Far Side)
07:30PM - 09:30PM
Free!
Masters Swim Team
Jefferson Valley
Lap Pool - Lane 2 & 3
05:30AM - 07:00AM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
06:00AM - 06:30AM
Free!
Cardio Splash
Jefferson Valley
Program Pool
08:30AM - 09:30AM
Free!
Lisa Subbing
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
09:00AM - 09:30AM
Free!
Danceology
Jefferson Valley
Studio 2
09:15AM - 10:15AM
Free!
Kickboxing
Jefferson Valley
Studio 1
09:15AM - 10:15AM
Free!
Super Cycle
Jefferson Valley
Cycle Studio
09:30AM - 10:30AM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
10:15AM - 12:00PM
Free!
Total Body
Jefferson Valley
Studio 1
10:20AM - 11:20AM
Free!
Balletoning
Jefferson Valley
Studio 2
10:20AM - 11:20AM
Free!
TRX
Jefferson Valley
TRX Area
10:30AM - 11:00AM
Free!
Yin Yang Yoga
Jefferson Valley
Studio 3
10:35AM - 11:35AM
Free!
Rx Chair Yoga
Jefferson Valley
Studio 3
11:45AM - 12:45PM
Free!
Rx Zumba Gold
Jefferson Valley
Studio 1
01:00PM - 02:00PM
Free!
Pre-School Swimming
Jefferson Valley
Program Pool
04:00PM - 06:00PM
Cycle
Jefferson Valley
Cycle Studio
04:30PM - 05:15PM
Free!
Parisi Jump Start
Jefferson Valley
Parisi Speed School
04:30PM - 05:30PM
Free!
TRX
Jefferson Valley
TRX Area
05:00PM - 05:30PM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
05:15PM - 11:00PM
Free!
BODYPUMP
Jefferson Valley
Studio 1
05:25PM - 06:25PM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
05:30PM - 06:00PM
Free!
Vinyasa Yoga
Jefferson Valley
Studio 3
05:30PM - 06:30PM
Free!
Hoopsters
Jefferson Valley
Energy Gym
06:00PM - 07:00PM
DRIVE Endure
Jefferson Valley
DRIVE Studio
07:00PM - 07:45PM
Free!
Kickboxing
Jefferson Valley
Studio 2
07:10PM - 08:10PM
Free!
Gym Rental
Jefferson Valley
Gymnasium (Far Side)
07:30PM - 09:30PM
Free!
Masters Swim Team
Jefferson Valley
Lap Pool - Lane 2 & 3
05:30AM - 07:00AM
Free!
Cycle
Jefferson Valley
Cycle Studio
06:00AM - 06:45AM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
07:00AM - 07:30AM
Free!
BODYPUMP
Jefferson Valley
Studio 1
08:00AM - 09:00AM
Free!
Cycle
Jefferson Valley
Cycle Studio
08:25AM - 09:10AM
Free!
Cardio Splash
Jefferson Valley
Program Pool
08:30AM - 09:30AM
Free!
Donna subbing
Open Adult Basketball
Jefferson Valley
Gymnasium (Full)
09:00AM - 12:00PM
Free!
Vinyasa Yoga
Jefferson Valley
Studio 3
09:00AM - 10:00AM
Free!
Diana subbing
Danceology
Jefferson Valley
Studio 1
09:15AM - 10:15AM
Free!
Boot Camp
Jefferson Valley
Studio 2
09:15AM - 12:00AM
Free!
Super Cycle
Jefferson Valley
Cycle Studio
09:30AM - 10:30AM
Free!
Karen B Subbing
Rx TRX
Jefferson Valley
TRX Area
09:30AM - 10:00AM
Free!
Cardio Arc
Jefferson Valley
Lower Fitness Area
10:00AM - 10:30AM
Free!
Rx H2O Walking
Jefferson Valley
Program / Lap Pool
10:15AM - 11:00AM
Free!
Zumba
Jefferson Valley
Studio 1
10:20AM - 11:20AM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
10:30AM - 12:00PM
Free!
Barre
Jefferson Valley
Studio 3
10:35AM - 11:35AM
Free!
Rx Chair Yoga
Jefferson Valley
Studio 3
11:45AM - 12:45PM
Free!
Gym Rental
Jefferson Valley
Gymnasium (Full)
01:15PM - 02:45PM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
03:00PM - 11:00PM
Free!
Danceology
Jefferson Valley
Studio 1
04:15PM - 05:15PM
Free!
Functional Strength
Jefferson Valley
04:30PM - 05:00PM
Free!
Gym Rental
Jefferson Valley
Gymnasium (Far Side)
05:00PM - 06:00PM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
05:30PM - 06:00PM
Free!
Lifeguard Training – Initial
Jefferson Valley
Lap Pool
06:00PM - 10:00PM
Zumba
Jefferson Valley
Studio 1
06:00PM - 07:00PM
Free!
Masters Swim Team
Jefferson Valley
Lap Pool - Lane 2 & 3
05:30AM - 07:00AM
Free!
Cycle
Jefferson Valley
Cycle Studio
07:00AM - 07:45AM
Free!
Lifeguard Training – Initial
Jefferson Valley
Lap Pool
08:00AM - 05:30PM
Gym Rental
Jefferson Valley
Gymnasium 1/4 Court
08:00AM - 11:00AM
Free!
DRIVE Endure
Jefferson Valley
DRIVE Studio
08:00AM - 08:45AM
Free!
BODYPUMP
Jefferson Valley
Studio 1
08:00AM - 09:00AM
Free!
Barre Class
Jefferson Valley
Studio 3
08:00AM - 09:00AM
Free!
Aqua Zumba
Jefferson Valley
Program Pool
08:30AM - 09:30AM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
09:00AM - 09:30AM
Free!
Cycle
Jefferson Valley
Cycle Studio
09:15AM - 10:00AM
Free!
DRIVE Burn
Jefferson Valley
DRIVE Studio
09:15AM - 10:00AM
Free!
Boot Camp
Jefferson Valley
Studio 2
09:15AM - 10:00AM
Free!
Cardio Arc
Jefferson Valley
Lower Fitness Area
09:30AM - 10:00AM
Free!
Parisi Jump Start
Jefferson Valley
Parisi Speed School
10:00AM - 11:00AM
Free!
TRX
Jefferson Valley
TRX Area
10:00AM - 10:30AM
Free!
Vinyasa Yoga
Jefferson Valley
Studio 2
10:10AM - 11:10AM
Free!
Cycle
Jefferson Valley
Cycle Studio
10:15AM - 11:00AM
Free!
Parent-Tot Swim Lessons
Jefferson Valley
Program Pool
10:30AM - 11:00AM
Danceology
Jefferson Valley
Studio 1
10:30AM - 11:30AM
Free!
DRIVE Function
Jefferson Valley
DRIVE Studio
11:00AM - 11:45AM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
11:00AM - 12:00PM
Free!
Pre-School Swimming
Jefferson Valley
Program Pool
11:00AM - 12:30PM
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
11:30AM - 12:00PM
Free!
Core Fusion
Jefferson Valley
Studio 2
11:30AM - 12:30PM
Free!
Zumba
Jefferson Valley
Studio 1
11:35AM - 12:35PM
Free!
Intro to Sports
Jefferson Valley
Gymnasium (Near Side)
12:00PM - 01:00PM
DRIVE Perform
Jefferson Valley
DRIVE Studio
12:00PM - 12:45PM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
03:00PM - 09:00PM
Free!
Open Adult Basketball
Jefferson Valley
Gymnasium (Full)
07:00AM - 11:00AM
Free!
Cycle
Jefferson Valley
Cycle Studio
07:15AM - 08:00AM
Free!
Lifeguard Training – Initial
Jefferson Valley
Lap Pool
08:00AM - 01:30PM
Kick n Define
Jefferson Valley
Studio 1
08:00AM - 08:55AM
Free!
Cardio Splash
Jefferson Valley
Program Pool
08:30AM - 09:30AM
Free!
Rx Gentle Yoga
Jefferson Valley
Studio 3
08:30AM - 09:30AM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
09:00AM - 09:30AM
Free!
Zumba
Jefferson Valley
Studio 1
09:15AM - 10:15AM
Free!
Cycle
Jefferson Valley
Cycle Studio
09:15AM - 10:00AM
Free!
Cardio Arc
Jefferson Valley
Lower Fitness Area
09:30AM - 10:00AM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
10:00AM - 12:00PM
Free!
Hiking Club
Jefferson Valley
Hiking Club
10:00AM - 03:00PM
Free!
Wonder Lake
Advanced Vinyasa Yoga
Jefferson Valley
Studio 3
10:05AM - 11:05AM
Free!
TRX
Jefferson Valley
TRX Area
10:15AM - 10:45AM
Free!
Core Fusion
Jefferson Valley
Studio 2
10:20AM - 11:20AM
Free!
Parent-Tot Swim Lessons
Jefferson Valley
Program Pool
10:30AM - 11:00AM
BODYPUMP
Jefferson Valley
Studio 1
10:30AM - 11:30AM
Free!
Pre-School Swimming
Jefferson Valley
Program Pool
11:00AM - 01:00PM
Endurance X
Jefferson Valley
Turf / Functional Area
11:30AM - 12:00PM
Free!
Lifeguard Training – Initial
Jefferson Valley
Lap Pool
01:30PM - 05:30PM
Open Cycle
Jefferson Valley
Cycle Studio
03:00PM - 09:00PM
Free!