Programs & Classes

Programs & Classes at Club Fit

Join the crowd…

We have more than 150 free group classes every week for our members. Our schedule includes everything from current trends to tried-and-true favorites.

 

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Mon
Jul 16
Tue
Jul 17
Wed
Jul 18
Thu
Jul 19
Fri
Jul 20
Sat
Jul 21
Sun
Jul 22
Performance Spin

Briarcliff

Studio 3

05:30AM - 06:30AM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:15AM

Free!

TRX

Jefferson Valley

TRX Area

06:00AM - 06:30AM

Free!

Matrix Sprint 8

Jefferson Valley

Fitness Floor

07:00AM - 07:30AM

Free!

TRX

Briarcliff

Studio 4

07:30AM - 08:00AM

Free!

CORE-FIT

Briarcliff

Fitness Center

08:00AM - 08:15AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:00AM - 08:55AM

Free!

CFX

Briarcliff

Turf / Functional Area

08:00AM - 08:45AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Melanie Subs!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

08:00AM - 08:45AM

Free!

Advanced Vinyasa Yoga

Briarcliff

Studio 4

08:15AM - 09:25AM

Free!

Rhythm Spin

Briarcliff

Studio 3

08:25AM - 09:10AM

Free!

sub: Patti Straub

Cycle

Jefferson Valley

Cycle Studio

08:25AM - 09:10AM

Free!

Rx Water Walking

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Max H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Danceology

Briarcliff

Studio 2

09:00AM - 09:55AM

Free!

CFX

Briarcliff

Turf / Functional Area

09:00AM - 09:45AM

Free!

PDHoops Basketball Summer Camp

Briarcliff

Gymnasium (Full)

09:00AM - 03:00PM

Endurance X

Jefferson Valley

Fitness Floor

09:00AM - 09:30AM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

09:00AM - 09:45AM

Free!

Summer Swim Program

Briarcliff

Lap Pool Lane 4

09:00AM - 04:00PM

Camp: Full-Day

Jefferson Valley

Gymnasium (Full)

09:00AM - 04:00PM

Kickboxing

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

Melanie Subs!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Performance Spin

Briarcliff

Studio 3

09:30AM - 10:30AM

Free!

Matrix 8 RX

Jefferson Valley

Fitness Floor

09:30AM - 10:00AM

Free!

Pilates Mat

Briarcliff

Studio 4

09:30AM - 10:30AM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

CFX

Briarcliff

Turf / Functional Area

10:00AM - 10:45AM

Free!

4 x 4

Briarcliff

Studio 2

10:00AM - 10:55AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

CORE-FIT

Briarcliff

Fitness Center

10:00AM - 10:15AM

Free!

Danceology

Jefferson Valley

Studio 1

10:10AM - 11:10AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Rx H2O Walking

Jefferson Valley

Program / Lap Pool

10:15AM - 11:00AM

Free!

Pilates Mat

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

10:30AM - 11:00AM

Free!

Hatha Yoga

Briarcliff

Studio 4

10:35AM - 11:35AM

Free!

sub Irene Sakamoto

Ivy Rehab Presentation

Briarcliff

Program Pool Lap Lanes

11:00AM - 11:45AM

Free!

Summer Swim Program

Briarcliff

Program Pool

11:00AM - 12:00PM

MELT

Briarcliff

Studio 2

11:00AM - 11:55AM

Free!

Physical Therapy

Briarcliff

Program Pool

11:00AM - 11:45AM

Balance Training

Jefferson Valley

TRX Area

11:00AM - 11:30AM

Free!

Camp Swim

Jefferson Valley

Program Pool

11:29AM - 02:00PM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Trifecta Stretch

Briarcliff

Studio 4

11:45AM - 12:45PM

Free!

sub Irene Sakamoto

Trifecta Stretch Rx

Briarcliff

Studio 4

11:45AM - 12:45PM

sub Irene Sakamoto

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Virtual Open Spin

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Summer Swim Program

Briarcliff

Program Pool

01:00PM - 01:45PM

Rx TRX

Jefferson Valley

Fitness Floor

01:30PM - 02:00PM

Free!

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Summer Swim Program

Briarcliff

Program Pool

02:45PM - 04:30PM

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

03:30PM - 06:30PM

PDH Summer Specialty Training Camps

Briarcliff

Gymnasium (Full)

04:00PM - 05:00PM

Danceology

Jefferson Valley

Studio 1

04:15PM - 05:15PM

Free!

CFX

Briarcliff

Turf / Functional Area

04:30PM - 05:15PM

Free!

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

04:45PM - 08:15PM

TRX

Briarcliff

Studio 4

05:15PM - 05:45PM

Free!

Junior Cycle

Jefferson Valley

Cycle Studio

05:20PM - 06:00PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Boot Camp HIIT

Briarcliff

Studio 2

05:35PM - 06:30PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

05:45PM - 06:15PM

Free!

CORE-FIT

Briarcliff

Fitness Center

06:00PM - 06:15PM

Free!

HIIT XP

Jefferson Valley

Studio 1

06:00PM - 06:30PM

Free!

Swim Team

Jefferson Valley

Lap Pool - Lane 2

06:15PM - 08:15PM

Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

Watts Up Spin

Briarcliff

Studio 3

06:25PM - 07:10PM

Free!

Total Body Works XP

Jefferson Valley

Studio 1

06:30PM - 07:00PM

Free!

Barre-less Pilates

Briarcliff

Studio 2

06:35PM - 07:30PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:00PM - 11:00PM

Free!

Yoga 101 – Intro to Yoga

Briarcliff

Studio 4

07:00PM - 08:00PM

DRIVE Burn

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Zumba

Jefferson Valley

Studio 1

07:05PM - 08:05PM

Free!

CFX

Briarcliff

Turf / Functional Area

07:05PM - 07:50PM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

07:30PM - 08:30PM

Free!

Rhythm Spin

Briarcliff

Studio 3

07:30PM - 08:15PM

Free!

Zumba

Briarcliff

Studio 2

07:35PM - 08:35PM

Free!

TRX

Briarcliff

Studio 4

08:15PM - 08:45PM

Free!

Volleyball

Briarcliff

Gymnasium (Near Side)

09:30PM - 10:50PM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:30AM - 06:00AM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Boot Camp HIIT

Briarcliff

Studio 2

05:45AM - 06:45AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

05:45AM - 06:45AM

Free!

Carol Subs!

Kick ‘n Define

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Jill Subs w. Core de Force!

Rhythm Spin

Briarcliff

Studio 3

08:00AM - 08:45AM

Free!

Yin Yoga

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

CORE-FIT

Briarcliff

Fitness Center

08:15AM - 08:30AM

Free!

TRX

Briarcliff

Studio 4

08:30AM - 09:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30PM

Free!

Zumba

Briarcliff

Studio 2

08:30AM - 09:25AM

Free!

sub Suzi Tipa

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

08:45AM - 10:15AM

CFX

Briarcliff

Turf / Functional Area

09:00AM - 09:45AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

PDHoops Basketball Summer Camp

Briarcliff

Gymnasium (Full)

09:00AM - 03:00PM

Summer Swim Program

Briarcliff

Lap Pool Lane 4

09:00AM - 04:00PM

Camp: Full-Day

Jefferson Valley

Gymnasium (Full)

09:00AM - 04:00PM

Vinyasa Yoga

Briarcliff

Studio 4

09:15AM - 10:15AM

Free!

sub Leslie Schneider

Performance Spin

Briarcliff

Studio 3

09:15AM - 10:00AM

Free!

sub: Missy Murray

Plank and Ab Madness

Jefferson Valley

Studio 2

09:15AM - 09:30AM

Free!

Barre Class

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Dolores Subs!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:15AM - 09:45AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Anahid Subs!

Extreme Endurance

Briarcliff

Studio 2

09:30AM - 10:15AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

09:30AM - 10:00AM

Free!

HIIT

Jefferson Valley

Studio 2

09:30AM - 10:30AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Raffaella on Rotation.

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

10:00AM - 11:00AM

CFX

Briarcliff

Turf / Functional Area

10:00AM - 10:45AM

Free!

Summer Swim Program

Briarcliff

Program Pool

10:00AM - 10:45AM

Matrix 8 RX

Jefferson Valley

Fitness Center

10:00AM - 10:30AM

Free!

CORE-FIT

Briarcliff

Fitness Center

10:00AM - 10:15AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Danceology

Briarcliff

Studio 2

10:20AM - 11:05AM

Free!

Total Body Works

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

TRX

Briarcliff

Studio 4

10:30AM - 11:00AM

Free!

TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

11:00AM - 11:30AM

CFX

Briarcliff

Turf / Functional Area

11:00AM - 11:45AM

Free!

Definitions

Briarcliff

Studio 2

11:10AM - 11:55AM

Free!

Camp Swim

Jefferson Valley

Program Pool

11:29AM - 02:00PM

Free!

Balance and Stretch

Briarcliff

Studio 4

11:30AM - 12:00PM

Free!

Camp: Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

11:30AM - 01:30PM

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Lite/Low Cardio

Jefferson Valley

Studio 1

12:00PM - 01:00PM

Free!

Retro Low/Stretch

Briarcliff

Studio 2

12:00PM - 01:15PM

Free!

sub Karen Cornetz

Summer Swim Program

Briarcliff

Program Pool

01:00PM - 01:45PM

Summer Swim Program

Briarcliff

Program Pool

02:45PM - 04:30PM

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

03:30PM - 06:30PM

PDH Summer Specialty Training Camps

Briarcliff

Gymnasium (Full)

04:00PM - 05:00PM

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

04:30PM - 06:00PM

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

Cycle

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

04:30PM - 07:00PM

Free!

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

04:45PM - 08:15PM

Kids Yoga 6-12

Jefferson Valley

Studio 3

04:45PM - 05:30PM

Free!

Lucy Subs!

Definitions

Briarcliff

Studio 2

05:00PM - 05:55PM

Free!

sub Leslie Kesselman

TRX

Briarcliff

Studio 4

05:15PM - 05:45PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Pat Subs!

Balletoning

Jefferson Valley

Studio 2

05:30PM - 06:30PM

Free!

Danceology

Briarcliff

Studio 2

06:00PM - 06:55PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

06:00PM - 06:30PM

Free!

Yin Yoga

Briarcliff

Studio 4

06:00PM - 07:00PM

Free!

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

06:15PM - 07:00PM

Free!

Swim Team

Jefferson Valley

Lap Pool - Lane 2

06:15PM - 08:15PM

Performance Spin

Briarcliff

Studio 3

06:30PM - 07:15PM

Free!

sub Carine Furgang

USTA Women’s League Match

Jefferson Valley

Tennis Courts

06:30PM - 10:00PM

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

06:30PM - 07:00PM

Free!

Core de Force

Jefferson Valley

Studio 1

06:30PM - 07:15PM

Free!

Danceology

Jefferson Valley

Studio 2

06:30PM - 07:30PM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

07:00PM - 08:00PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

Awesome Abs

Jefferson Valley

Studio 1

07:15PM - 07:30PM

Free!

CFX

Briarcliff

Turf / Functional Area

07:30PM - 08:15PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

07:35PM - 08:35PM

Free!

Boot Camp HIIT

Briarcliff

Studio 2

05:15AM - 06:00AM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Super Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:30AM

Free!

TRX

Jefferson Valley

Turf / Functional Area

06:00AM - 06:30AM

Free!

TRX

Briarcliff

Studio 4

06:00AM - 06:30AM

Free!

Performance Spin

Briarcliff

Studio 3

06:00AM - 06:45AM

Free!

sub Annie Calandrucci

CFX

Briarcliff

Turf / Functional Area

06:10AM - 06:55AM

Free!

Boot Camp

Jefferson Valley

Studio 1

07:00AM - 07:45AM

Free!

Danielle C. Subs!

Hatha Yoga

Briarcliff

Studio 4

07:00AM - 08:00AM

Free!

Lean & Lethal

Briarcliff

Studio 2

07:30AM - 08:15AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

07:45AM - 08:00AM

Free!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

08:00AM - 08:45AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Danceology

Briarcliff

Studio 2

08:20AM - 09:05AM

Free!

Performance Spin

Briarcliff

Studio 3

08:25AM - 09:10AM

Free!

Rx Water Walking

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

08:45AM - 09:00AM

Free!

Advanced Vinyasa Yoga

Briarcliff

Studio 4

08:45AM - 09:45AM

Free!

Total Body Works XP

Jefferson Valley

Studio 1

09:00AM - 09:30AM

Free!

CFX

Briarcliff

Turf / Functional Area

09:00AM - 09:45AM

Free!

PDHoops Basketball Summer Camp

Briarcliff

Gymnasium (Full)

09:00AM - 03:00PM

Summer Swim Program

Briarcliff

Lap Pool Lane 4

09:00AM - 04:00PM

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Camp: Full-Day

Jefferson Valley

Gymnasium (Full)

09:00AM - 04:00PM

Kickboxing

Briarcliff

Studio 2

09:10AM - 09:55AM

Free!

sub Melanie St Pierre

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Step XP

Jefferson Valley

Studio 1

09:30AM - 10:00AM

Free!

Super Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

Watts Up Spin

Briarcliff

Studio 3

09:30AM - 10:15AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

10:00AM - 10:45AM

Free!

sub Melanie St Pierre

Cardio Blast

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

10:00AM - 10:30AM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

Danceology

Jefferson Valley

Studio 1

10:05AM - 11:05AM

Free!

Barre-less Pilates

Briarcliff

Studio 4

10:05AM - 11:05AM

Free!

sub Irene Sakamoto

Rx H2O Walking

Jefferson Valley

Program / Lap Pool

10:15AM - 11:00AM

Free!

CORE-FIT

Briarcliff

Fitness Center

10:30AM - 10:45AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Pilates Mat

Briarcliff

Studio 2

10:50AM - 11:35AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

11:10AM - 12:10PM

Free!

Carol Subs!

Yoga and Meditation

Briarcliff

Studio 4

11:10AM - 12:10PM

Free!

Camp Swim

Jefferson Valley

Program Pool

11:29AM - 02:00PM

Free!

Camp: Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

11:30AM - 01:30PM

Zumba

Briarcliff

Studio 2

11:40AM - 12:40PM

Free!

sub Suzi Tipa

Summer Swim Program

Briarcliff

Program Pool

12:00PM - 12:45PM

Virtual Open Spin

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Chair Yoga

Briarcliff

Studio 4

12:30PM - 01:30PM

Free!

Summer Swim Program

Briarcliff

Program Pool

01:00PM - 01:45PM

Rx TRX

Jefferson Valley

TRX Area

01:00PM - 01:30PM

Free!

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Summer Swim Program

Briarcliff

Program Pool

02:45PM - 04:30PM

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

03:30PM - 06:30PM

PDH Summer Specialty Training Camps

Briarcliff

Gymnasium (Full)

04:00PM - 05:00PM

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

04:30PM - 05:30PM

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

04:30PM - 05:00PM

Free!

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

04:45PM - 08:15PM

20/20/20

Jefferson Valley

Studio 1

04:45PM - 05:45PM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:00PM - 05:30PM

Free!

TRX

Briarcliff

Studio 4

05:30PM - 06:00PM

Free!

Align and Define

Briarcliff

Studio 2

05:30PM - 06:15PM

Free!

CFX

Briarcliff

Turf / Functional Area

05:30PM - 06:15PM

Free!

Yin Yang Yoga

Jefferson Valley

Studio 3

05:55PM - 06:55PM

Free!

TRX

Jefferson Valley

TRX Area

06:00PM - 06:30PM

Free!

Pop Pilates

Jefferson Valley

Studio 2

06:00PM - 07:00PM

Free!

Total Body Works XP

Jefferson Valley

Studio 1

06:00PM - 06:30PM

Free!

MELT on Pilates

Briarcliff

Studio 4

06:05PM - 07:20PM

Free!

Swim Team

Jefferson Valley

Lap Pool - Lane 2

06:15PM - 08:15PM

Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

Circuit Challenge

Briarcliff

Studio 2

06:20PM - 07:05PM

Free!

HIIT XP

Jefferson Valley

Studio 1

06:30PM - 07:00PM

Free!

Performance Spin

Briarcliff

Studio 3

06:30PM - 07:15PM

Free!

USTA Women’s League Match

Jefferson Valley

Tennis Courts

06:30PM - 08:30PM

Cardio Strength H2O

Briarcliff

Program Pool

06:30PM - 07:30PM

Free!

CORE-FIT

Briarcliff

Fitness Center

07:00PM - 07:15PM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Cardio Splash

Jefferson Valley

Program Pool

07:00PM - 08:00PM

Free!

Booty Barre

Jefferson Valley

Studio 3

07:05PM - 08:05PM

Free!

Hip-Hop

Briarcliff

Studio 2

07:10PM - 08:00PM

Free!

Zumba

Jefferson Valley

Studio 1

07:10PM - 08:10PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

CFX

Briarcliff

Turf / Functional Area

07:30PM - 08:15PM

Free!

Power Yoga

Briarcliff

Studio 4

07:30PM - 08:45PM

Free!

Volleyball

Briarcliff

Gymnasium (Near Side)

09:30PM - 10:50PM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:30AM - 06:00AM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

05:45AM - 06:45AM

Free!

Rhythm Spin

Briarcliff

Studio 3

06:00AM - 06:45AM

Free!

Sunrise Vinyasa Yoga

Jefferson Valley

Studio 3

06:00AM - 07:00AM

Free!

Matrix Sprint 8

Jefferson Valley

Fitness Floor

06:30AM - 07:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Ab Solution

Briarcliff

Studio 2

08:40AM - 08:55AM

Free!

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

08:45AM - 10:15AM

4 x 4

Briarcliff

Studio 2

09:00AM - 09:50AM

Free!

CFX

Briarcliff

Turf / Functional Area

09:00AM - 09:45AM

Free!

PDHoops Basketball Summer Camp

Briarcliff

Gymnasium (Full)

09:00AM - 03:00PM

Summer Swim Program

Briarcliff

Lap Pool Lane 4

09:00AM - 04:00PM

Awesome Abs

Jefferson Valley

Studio 1

09:00AM - 09:15AM

Free!

Melanie Subs!

Camp: Full-Day

Jefferson Valley

Gymnasium (Full)

09:00AM - 04:00PM

Aquatic Intensity

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Performance Spin

Briarcliff

Studio 3

09:15AM - 10:00AM

Free!

TRX

Briarcliff

Studio 4

09:15AM - 09:45AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Danceology

Jefferson Valley

Studio 2

09:15AM - 10:15AM

Free!

Ladies Member Guest

Briarcliff

Tennis Courts

09:30AM - 01:00PM

NTRP 2.5 - 3.5

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Barre-less Pilates

Briarcliff

Studio 2

09:55AM - 10:40AM

Free!

Total Body H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

CFX

Briarcliff

Turf / Functional Area

10:00AM - 10:45AM

Free!

Vinyasa Yoga

Briarcliff

Studio 1

10:05AM - 11:05AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body Works

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Melanie Subs!

Balletoning

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Yin Yang Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Lela Subs!

Rx TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Zumba

Briarcliff

Studio 2

10:45AM - 11:40AM

Free!

Summer Swim Program

Briarcliff

Program Pool

11:00AM - 11:45AM

Rx TRX

Briarcliff

Studio 4

11:10AM - 11:30AM

Free!

Camp Swim

Jefferson Valley

Program Pool

11:29AM - 02:00PM

Free!

Camp: Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

11:30AM - 01:30PM

Retro Low/ Dance – 60 Min

Briarcliff

Studio 2

11:45AM - 12:45AM

Free!

Sub Leslie K.

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:30PM - 01:15PM

Free!

Rx Zumba Gold

Jefferson Valley

Studio 1

01:00PM - 02:00PM

Free!

Summer Swim Program

Briarcliff

Program Pool

01:00PM - 01:45PM

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Summer Swim Program

Briarcliff

Program Pool

02:45PM - 04:30PM

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

03:30PM - 06:30PM

PDH Summer Specialty Training Camps

Briarcliff

Gymnasium (Full)

04:00PM - 05:00PM

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

04:00PM - 06:00PM

IN-Cycle-Sanity

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

04:30PM - 07:00PM

Free!

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

04:45PM - 08:15PM

Align and Define

Briarcliff

Studio 2

05:00PM - 05:45PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

05:15PM - 11:00PM

Free!

Kids’ Swim Lessons – Level 4/5

Jefferson Valley

Lap Pool Lane 1

05:15PM - 06:15PM

BODYPUMP

Jefferson Valley

Studio 1

05:25PM - 06:25PM

Free!

Melanie Subs!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:30PM - 06:00PM

Free!

CORE-FIT

Briarcliff

Fitness Center

05:45PM - 06:15PM

Free!

4 x 4

Briarcliff

Studio 2

05:50PM - 06:35PM

Free!

Piloxing

Jefferson Valley

Studio 2

06:00PM - 07:00PM

Free!

Swim Team

Jefferson Valley

Lap Pool - Lane 2

06:15PM - 08:15PM

TRX

Briarcliff

Studio 4

06:15PM - 06:45PM

Free!

CFX

Briarcliff

Turf / Functional Area

06:15PM - 07:00PM

Free!

USTA Men’s League Match

Jefferson Valley

Tennis Courts

06:30PM - 10:00PM

Danceology

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

Danceology

Briarcliff

Studio 2

06:40PM - 07:25PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Slow Flow Yoga

Briarcliff

Studio 4

07:00PM - 08:00PM

Free!

Sub Ellen Wilkinson

Kickboxing

Jefferson Valley

Studio 2

07:10PM - 08:10PM

Free!

Performance Spin

Briarcliff

Studio 3

07:15PM - 08:00PM

Free!

CFX

Briarcliff

Turf / Functional Area

07:15PM - 08:00PM

Free!

Zumba

Briarcliff

Studio 2

07:30PM - 08:30PM

Free!

Boot Camp HIIT

Briarcliff

Studio 2

05:15AM - 06:00AM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Performance Spin

Briarcliff

Studio 3

05:45AM - 06:45AM

Free!

sub Doreen Sullivan

Vinyasa Yoga

Briarcliff

Studio 1

05:45AM - 06:45AM

Free!

Cycle

Jefferson Valley

Cycle Studio

06:00AM - 06:45AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

06:15AM - 06:45AM

Free!

Matrix Sprint 8

Jefferson Valley

Fitness Floor

07:00AM - 07:30AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:00AM - 08:55AM

Free!

TRX

Briarcliff

Studio 4

08:00AM - 08:30AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Melanie Subs!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

08:00AM - 08:45AM

Free!

Rhythm Spin

Briarcliff

Studio 3

08:25AM - 09:10AM

Free!

sub Ingrid Rodgers

Cycle

Jefferson Valley

Cycle Studio

08:25AM - 09:10AM

Free!

Rx Water Walking

Briarcliff

Program Pool

08:30AM - 09:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Donna on Rotation.

Hatha Yoga Int

Briarcliff

Studio 4

08:45AM - 09:45AM

Vinyasa Yoga

Jefferson Valley

Studio 3

09:00AM - 10:00AM

Free!

Kickboxing

Briarcliff

Studio 2

09:00AM - 09:45AM

Free!

CFX

Briarcliff

Turf / Functional Area

09:00AM - 09:45AM

Free!

PDHoops Basketball Summer Camp

Briarcliff

Gymnasium (Full)

09:00AM - 03:00PM

Aqua Zumba

Briarcliff

Program Pool

09:00AM - 09:45AM

Free!

Summer Swim Program

Briarcliff

Lap Pool Lane 4

09:00AM - 04:00PM

Camp: Full-Day

Jefferson Valley

Gymnasium (Full)

09:00AM - 04:00PM

Boot Camp

Jefferson Valley

Studio 2

09:05AM - 10:05AM

Free!

Melanie Subs!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Super Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

Ladies Member Guest

Briarcliff

Tennis Courts

09:30AM - 01:00PM

Cancelled

Rx TRX

Jefferson Valley

TRX Area

09:30AM - 10:00AM

Free!

Watts Up Spin

Briarcliff

Studio 3

09:30AM - 10:15AM

Free!

Pilates Ring

Briarcliff

Studio 2

09:50AM - 10:45AM

Free!

TRX

Briarcliff

Studio 4

10:00AM - 10:30AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

CFX

Briarcliff

Turf / Functional Area

10:00AM - 10:45AM

Free!

Matrix 8 RX

Jefferson Valley

Fitness Floor

10:00AM - 10:30AM

Free!

Rx H2O Walking

Jefferson Valley

Program / Lap Pool

10:15AM - 11:00AM

Free!

Zumba

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Suzi T. Subs!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

Booty Barre

Jefferson Valley

Studio 3

10:35AM - 11:30AM

Free!

Danceology

Briarcliff

Studio 2

10:50AM - 11:35AM

Free!

Ivy Rehab Presentation

Briarcliff

Program Pool Lap Lanes

11:00AM - 11:45AM

Free!

CORE-FIT

Briarcliff

Fitness Center

11:00AM - 11:15AM

Free!

Summer Swim Program

Briarcliff

Program Pool

11:00AM - 11:45AM

Physical Therapy

Briarcliff

Program Pool

11:00AM - 11:45AM

Camp Swim

Jefferson Valley

Program Pool

11:29AM - 02:00PM

Free!

Trifecta Stretch Rx

Briarcliff

Studio 1

11:30AM - 12:30PM

Trifecta Stretch

Briarcliff

Studio 4

11:40AM - 12:40PM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

TGIF BBQ

Jefferson Valley

Outside

12:00PM - 01:30PM

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Virtual Open Spin

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Summer Swim Program

Briarcliff

Program Pool

01:00PM - 01:30PM

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 11:00PM

Free!

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

04:45PM - 08:15PM

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:00PM - 05:30PM

Free!

Functional Strength

Jefferson Valley

Turf / Functional Area

06:00PM - 06:30PM

Free!

Lifeguard Training

Jefferson Valley

Lap Pool

06:00PM - 10:00PM

Swim Team

Jefferson Valley

Lap Pool - Lane 2

06:15PM - 08:15PM

POUND Master Class

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free to Members & Guests!

Yoga R & R – 60 Min

Briarcliff

Studio 1

06:30PM - 07:30PM

Free!

Zumba

Briarcliff

Studio 2

07:05PM - 08:05PM

Free!

sub Toni Rubio

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

07:00AM - 07:45AM

Free!

Performance Spin

Briarcliff

Studio 3

07:00AM - 07:45AM

Free!

please note time change w/sub Melanie St Pierre

CFX

Briarcliff

Turf / Functional Area

07:45AM - 08:30AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

07:50AM - 08:35AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Peggy Subs!

Hatha Yoga

Briarcliff

Studio 4

08:00AM - 09:00AM

Free!

Lifeguard Training

Jefferson Valley

Lap Pool

08:00AM - 05:30PM

Barre Class

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

Marie Subs w. Booty Barre!

DRIVE Endure

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Performance Spin

Briarcliff

Studio 3

08:25AM - 09:10AM

Free!

Aqua Zumba

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

CoreBar HIIT

Briarcliff

Studio 1

08:40AM - 09:25AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Kids’ Swim Lessons – Level 4/5

Jefferson Valley

Lap Pool Lane 4

09:00AM - 10:00AM

Piloxing

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

09:05AM - 09:15AM

Free!

TRX

Briarcliff

Studio 4

09:10AM - 09:40AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

Lori Subs!

DRIVE Burn

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Boot Camp

Jefferson Valley

Studio 2

09:15AM - 10:00AM

Free!

Zumba

Briarcliff

Studio 2

09:30AM - 10:15AM

Free!

IN-Cycle-Sanity

Briarcliff

Studio 3

09:30AM - 10:15AM

Free!

TRX

Briarcliff

Studio 4

09:45AM - 10:15AM

Free!

Gym Rental

Briarcliff

Gymnasium (Near Side)

10:00AM - 12:30PM

TRX

Jefferson Valley

TRX Area

10:00AM - 10:30AM

Free!

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

10:00AM - 12:15PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 2

10:10AM - 11:10AM

Free!

Cycle

Jefferson Valley

Cycle Studio

10:15AM - 11:00AM

Free!

CORE-FIT

Briarcliff

Fitness Center

10:15AM - 10:30AM

Free!

Definitions

Briarcliff

Studio 2

10:20AM - 11:05AM

Free!

Hatha Yoga

Briarcliff

Studio 4

10:20AM - 11:20AM

Free!

Danceology

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

10:30AM - 11:00AM

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

10:30AM - 11:00AM

Free!

Performance Spin

Briarcliff

Studio 3

10:35AM - 11:20AM

Free!

CORE-FIT

Briarcliff

Fitness Center

11:00AM - 11:15AM

Free!

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

11:00AM - 12:30PM

Open Cycle

Jefferson Valley

Cycle Studio

11:00AM - 12:00PM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

11:00AM - 11:45AM

Free!

Danceology

Briarcliff

Studio 2

11:10AM - 11:55AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

11:30AM - 12:00PM

Free!

Core Fusion

Jefferson Valley

Studio 2

11:30AM - 12:30PM

Free!

Marisa Subs!

Advanced Vinyasa Yoga

Briarcliff

Studio 4

11:30AM - 12:45PM

Free!

Zumba

Jefferson Valley

Studio 1

11:35AM - 12:35PM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

12:00PM - 12:45PM

Free!

Pilates/Stretch

Briarcliff

Studio 2

12:00PM - 01:00PM

Free!

Tai Chi for Wellness

Briarcliff

Studio 4

01:00PM - 02:00PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!

Summer Concert featuring The Nerds!

Jefferson Valley

Outside

06:30PM - 09:00PM

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00AM - 07:45AM

Free!

Barre Class

Briarcliff

Studio 2

07:00AM - 07:45AM

Free!

sub Susan Czechel

Cycle

Jefferson Valley

Cycle Studio

07:15AM - 08:00AM

Free!

Definitions and Strength

Briarcliff

Studio 2

07:50AM - 08:35AM

Free!

sub Susan Czechel

Hatha Yoga

Briarcliff

Studio 1

07:55AM - 08:55AM

Free!

Kickbox/HIIT

Jefferson Valley

Studio 1

08:00AM - 08:55AM

Free!

Lifeguard Training

Jefferson Valley

Lap Pool

08:00AM - 01:30PM

Performance Spin

Briarcliff

Studio 3

08:25AM - 09:10AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

08:30AM - 09:30AM

Free!

CFX

Briarcliff

Turf / Functional Area

08:30AM - 09:15AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

Pilates with Props

Briarcliff

Studio 4

09:05AM - 10:05AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

Raffaella on Rotation.

Zumba

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

IN-Cycle-Sanity

Briarcliff

Studio 3

09:30AM - 10:15AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:30AM - 10:30AM

Free!

Kickboxing

Briarcliff

Studio 2

09:30AM - 10:15AM

Free!

sub Carrie Baumgartner

Open Cycle

Jefferson Valley

Cycle Studio

10:00AM - 12:00PM

Free!

Hiking Club

Jefferson Valley

Hiking Club

10:00AM - 03:00PM

Hudson Highlands History Hike in the Garrison School Forest

Advanced Vinyasa Yoga

Jefferson Valley

Studio 3

10:05AM - 11:05AM

Free!

TRX

Jefferson Valley

TRX Area

10:15AM - 10:45AM

Free!

Zumba

Briarcliff

Studio 2

10:20AM - 11:05AM

Free!

Core Fusion

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Donna on Rotation.

TRX

Briarcliff

Studio 4

10:30AM - 11:00AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

Carol on Rotation.

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

10:30AM - 11:00AM

Performance Spin

Briarcliff

Studio 3

10:35AM - 11:20AM

Free!

sub Melanie St Pierre

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

11:00AM - 01:00PM

Align and Define

Briarcliff

Studio 2

11:10AM - 11:55AM

Free!

TRX

Briarcliff

Studio 4

11:15AM - 11:45AM

Free!

Endurance X

Jefferson Valley

Turf / Functional Area

11:30AM - 12:00PM

Free!

Yoga R & R – 60 Min

Briarcliff

Studio 4

12:00PM - 01:00PM

Free!

sub Denise Weber

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

12:00PM - 12:30AM

Free!

Lifeguard Training

Jefferson Valley

Lap Pool

01:30PM - 05:30PM

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!