Programs & Classes

Programs & Classes at Club Fit

Join the crowd…

We have more than 150 free group classes every week for our members. Our schedule includes everything from current trends to tried-and-true favorites.

 

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Jefferson Valley
Mon
Aug 13
Tue
Aug 14
Wed
Aug 15
Thu
Aug 16
Fri
Aug 17
Sat
Aug 18
Sun
Aug 19
Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:15AM

Free!

TRX

Jefferson Valley

TRX Area

06:00AM - 06:30AM

Free!

Matrix Sprint 8

Jefferson Valley

Fitness Floor

07:00AM - 07:30AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

08:25AM - 09:10AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Michele Subs!

Endurance X

Jefferson Valley

Fitness Floor

09:00AM - 09:30AM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

09:00AM - 09:45AM

Free!

Camp: Full-Day

Jefferson Valley

Gymnasium (Full)

09:00AM - 04:00PM

Kickboxing

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Robyn Subs!

Matrix 8 RX

Jefferson Valley

Fitness Floor

09:30AM - 10:00AM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

Danceology

Jefferson Valley

Studio 1

10:10AM - 11:10AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Rx H2O Walking

Jefferson Valley

Program / Lap Pool

10:15AM - 11:00AM

Free!

Robyn Subs!

Pilates Mat

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

10:30AM - 11:00AM

Free!

Balance Training

Jefferson Valley

TRX Area

11:00AM - 11:30AM

Free!

Camp Swim

Jefferson Valley

Program Pool

11:29AM - 02:00PM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Rx TRX

Jefferson Valley

Fitness Floor

01:30PM - 02:00PM

Free!

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

03:30PM - 06:30PM

Danceology

Jefferson Valley

Studio 1

04:15PM - 05:15PM

Free!

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

Junior Cycle

Jefferson Valley

Cycle Studio

05:20PM - 06:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

05:45PM - 06:15PM

Free!

HIIT XP

Jefferson Valley

Studio 1

06:00PM - 06:30PM

Free!

Jill Subs!

Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

Total Body Works XP

Jefferson Valley

Studio 1

06:30PM - 07:00PM

Free!

Jill Subs!

Open Cycle

Jefferson Valley

Cycle Studio

07:00PM - 11:00PM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Zumba

Jefferson Valley

Studio 1

07:05PM - 08:05PM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

07:30PM - 08:30PM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

05:45AM - 06:45AM

Free!

Kick ‘n Define

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Yin Yoga

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

Adrienne Subs!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30PM

Free!

Camp: Full-Day

Jefferson Valley

Gymnasium (Full)

09:00AM - 04:00PM

Plank and Ab Madness

Jefferson Valley

Studio 2

09:15AM - 09:30AM

Free!

Barre Class

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Anahid Takes Over Going Forward!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:15AM - 09:45AM

Free!

HIIT

Jefferson Valley

Studio 2

09:30AM - 10:30AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Robyn on Rotation.

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

10:00AM - 11:00AM

Matrix 8 RX

Jefferson Valley

Fitness Center

10:00AM - 10:30AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body Works

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

11:00AM - 11:30AM

Camp Swim

Jefferson Valley

Program Pool

11:29AM - 02:00PM

Free!

Camp: Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

11:30AM - 01:30PM

Lite/Low Cardio

Jefferson Valley

Studio 1

12:00PM - 01:00PM

Free!

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

03:30PM - 06:30PM

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

04:30PM - 06:00PM

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

Cycle

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Robyn Subs!

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

04:30PM - 07:00PM

Free!

Kids Yoga 6-12

Jefferson Valley

Studio 3

04:45PM - 05:30PM

Free!

Balletoning

Jefferson Valley

Studio 2

05:30PM - 06:30PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

06:00PM - 06:30PM

Free!

Core de Force

Jefferson Valley

Studio 1

06:30PM - 07:15PM

Free!

Danceology

Jefferson Valley

Studio 2

06:30PM - 07:30PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

Awesome Abs

Jefferson Valley

Studio 1

07:15PM - 07:30PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

07:35PM - 08:35PM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Super Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:30AM

Free!

Karen S. Subs!

TRX

Jefferson Valley

Turf / Functional Area

06:00AM - 06:30AM

Free!

Boot Camp

Jefferson Valley

Studio 1

07:00AM - 07:45AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

07:45AM - 08:00AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

08:45AM - 09:00AM

Free!

Melanie Subs!

Total Body Works XP

Jefferson Valley

Studio 1

09:00AM - 09:30AM

Free!

Melanie Subs!

Camp: Full-Day

Jefferson Valley

Gymnasium (Full)

09:00AM - 04:00PM

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Step XP

Jefferson Valley

Studio 1

09:30AM - 10:00AM

Free!

Melanie Subs!

Super Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

Danceology

Jefferson Valley

Studio 1

10:05AM - 11:05AM

Free!

Rx H2O Walking

Jefferson Valley

Program / Lap Pool

10:15AM - 11:00AM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Shanna Subs!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

11:10AM - 12:10PM

Free!

Carol Subs!

Camp Swim

Jefferson Valley

Program Pool

11:29AM - 02:00PM

Free!

Camp: Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

11:30AM - 01:30PM

Rx TRX

Jefferson Valley

TRX Area

01:00PM - 01:30PM

Free!

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

03:30PM - 06:30PM

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

04:30PM - 05:30PM

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

04:30PM - 05:00PM

Free!

20/20/20

Jefferson Valley

Studio 1

04:45PM - 05:45PM

Free!

Jill Subs!

Yin Yang Yoga

Jefferson Valley

Studio 3

05:55PM - 06:55PM

Free!

TRX

Jefferson Valley

TRX Area

06:00PM - 06:30PM

Free!

Pop Pilates

Jefferson Valley

Studio 2

06:00PM - 07:00PM

Free!

Leslie Subs!

Total Body Works XP

Jefferson Valley

Studio 1

06:00PM - 06:30PM

Free!

Jill Subs!

Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

HIIT XP

Jefferson Valley

Studio 1

06:30PM - 07:00PM

Free!

Jill Subs!

DRIVE Perform

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Cardio Splash

Jefferson Valley

Program Pool

07:00PM - 08:00PM

Free!

Booty Barre

Jefferson Valley

Studio 3

07:05PM - 08:05PM

Free!

Leslie Subs!

Zumba

Jefferson Valley

Studio 1

07:10PM - 08:10PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Sunrise Vinyasa Yoga

Jefferson Valley

Studio 3

06:00AM - 07:00AM

Free!

Ellen W. Subs!

Matrix Sprint 8

Jefferson Valley

Fitness Floor

06:30AM - 07:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

09:00AM - 09:15AM

Free!

Camp: Full-Day

Jefferson Valley

Gymnasium (Full)

09:00AM - 04:00PM

Danceology

Jefferson Valley

Studio 2

09:15AM - 10:15AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body Works

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Balletoning

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Yin Yang Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Lucy Subs!

Rx TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Camp Swim

Jefferson Valley

Program Pool

11:29AM - 02:00PM

Free!

Camp: Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

11:30AM - 01:30PM

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Rx Zumba Gold

Jefferson Valley

Studio 1

01:00PM - 02:00PM

Free!

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

03:30PM - 06:30PM

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

04:00PM - 06:00PM

IN-Cycle-Sanity

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

04:30PM - 07:00PM

Free!

Kids’ Swim Lessons – Level 4/5

Jefferson Valley

Lap Pool Lane 1

05:15PM - 06:15PM

Open Cycle

Jefferson Valley

Cycle Studio

05:15PM - 11:00PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

05:25PM - 06:25PM

Free!

Melanie Subs!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:30PM - 06:00PM

Free!

Piloxing

Jefferson Valley

Studio 2

06:00PM - 07:00PM

Free!

Jill Subs w. Core de Force & Express Abs!

Danceology

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Kickboxing

Jefferson Valley

Studio 2

07:10PM - 08:10PM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

06:00AM - 06:45AM

Free!

Matrix Sprint 8

Jefferson Valley

Fitness Floor

07:00AM - 07:30AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

08:25AM - 09:10AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Donna on Rotation.

Vinyasa Yoga

Jefferson Valley

Studio 3

09:00AM - 10:00AM

Free!

Pat Subs!

Camp: Full-Day

Jefferson Valley

Gymnasium (Full)

09:00AM - 04:00PM

Boot Camp

Jefferson Valley

Studio 2

09:05AM - 10:05AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Super Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

Karen B. Subs!

Rx TRX

Jefferson Valley

TRX Area

09:30AM - 10:00AM

Free!

Matrix 8 RX

Jefferson Valley

Fitness Floor

10:00AM - 10:30AM

Free!

Rx H2O Walking

Jefferson Valley

Program / Lap Pool

10:15AM - 11:00AM

Free!

Zumba

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Stella Subs!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

Booty Barre

Jefferson Valley

Studio 3

10:35AM - 11:30AM

Free!

Donna Subs w. Pilates!

Camp Swim

Jefferson Valley

Program Pool

11:29AM - 02:00PM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

TGIF BBQ

Jefferson Valley

Outside

12:00PM - 01:30PM

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 11:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:00PM - 05:30PM

Free!

Functional Strength

Jefferson Valley

Turf / Functional Area

06:00PM - 06:30PM

Free!

Lifeguard Training

Jefferson Valley

Lap Pool

06:00PM - 10:00PM

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

07:00AM - 07:45AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Peggy Subs!

Barre Class

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

Ann P. Subs!

DRIVE Endure

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

Kids’ Swim Lessons – Level 4/5

Jefferson Valley

Lap Pool Lane 4

09:00AM - 10:00AM

Piloxing

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

Karyn C. Subs w. Total Body Works & Body Combat!

Awesome Abs

Jefferson Valley

Studio 1

09:05AM - 09:15AM

Free!

Boot Camp

Jefferson Valley

Studio 2

09:15AM - 10:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

TRX

Jefferson Valley

TRX Area

10:00AM - 10:30AM

Free!

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

10:00AM - 12:15PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

10:10AM - 11:10AM

Free!

Cycle

Jefferson Valley

Cycle Studio

10:15AM - 11:00AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

10:30AM - 11:00AM

Danceology

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

11:00AM - 12:30PM

DRIVE Function

Jefferson Valley

DRIVE Studio

11:00AM - 11:45AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

11:00AM - 12:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

11:30AM - 12:00PM

Free!

Core Fusion

Jefferson Valley

Studio 2

11:30AM - 12:30PM

Free!

Zumba

Jefferson Valley

Studio 1

11:35AM - 12:35PM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

12:00PM - 12:45PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!

Lifeguard Training

Jefferson Valley

Lap Pool

08:00PM - 05:30PM

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00AM - 07:45AM

Free!

Cycle

Jefferson Valley

Cycle Studio

07:15AM - 08:00AM

Free!

Kickbox/HIIT

Jefferson Valley

Studio 1

08:00AM - 08:55AM

Free!

Lifeguard Training

Jefferson Valley

Lap Pool

08:00AM - 01:30PM

Rx Gentle Yoga

Jefferson Valley

Studio 3

08:30AM - 09:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

Karen S. Subs!

Zumba

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:00AM - 12:00PM

Free!

Hiking Club

Jefferson Valley

Hiking Club

10:00AM - 03:00PM

Fahnestock Park Appalachian Trail

Advanced Vinyasa Yoga

Jefferson Valley

Studio 3

10:05AM - 11:05AM

Free!

TRX

Jefferson Valley

TRX Area

10:15AM - 10:45AM

Free!

Core Fusion

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Donna on Rotation.

BODYPUMP

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

Traci Subs!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

10:30AM - 11:00AM

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

11:00AM - 01:00PM

Endurance X

Jefferson Valley

Turf / Functional Area

11:30AM - 12:00PM

Free!

Lifeguard Training

Jefferson Valley

Lap Pool

01:30PM - 05:30PM

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!