Programs & Classes

Programs & Classes at Club Fit

Join the crowd…

We have more than 150 free group classes every week for our members. Our schedule includes everything from current trends to tried-and-true favorites.

Please note – we are having some technical issues with the schedule below, and are working hard to fix the problem.   Please know that in some instances, the date and the day are not matching up.  Please check to make sure that you are looking at the correct day of the week for your classes and programs.

 

To view any last minute revisions to our schedule, please refresh the page at top left corner whenever you log on. We also recommend you clear your cache (browser history).

Jefferson Valley
Group Fitness
Mon
Oct 29
Tue
Oct 30
Wed
Oct 31
Thu
Nov 1
Fri
Nov 2
Sat
Nov 3
Sun
Nov 4
Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:15AM

Free!

TRX

Jefferson Valley

TRX Area

06:00AM - 06:30AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

08:25AM - 09:10AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Endurance X

Jefferson Valley

Fitness Floor

09:00AM - 09:30AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Diana Subs!

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

Danceology

Jefferson Valley

Studio 1

10:10AM - 11:10AM

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Pilates Mat

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

10:30AM - 11:00AM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

11:00AM - 11:45AM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Rx TRX

Jefferson Valley

Fitness Floor

01:30PM - 02:00PM

Free!

Danceology

Jefferson Valley

Studio 1

04:15PM - 05:15PM

Anahid Subs!

Cycle

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

MELT/Pilates

Jefferson Valley

Studio 2

04:30PM - 05:30PM

Free!

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

Junior Cycle

Jefferson Valley

Cycle Studio

05:20PM - 06:00PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

05:45PM - 06:15PM

Free!

HIIT XP

Jefferson Valley

Studio 1

06:00PM - 06:30PM

Free!

Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

Total Body Works XP

Jefferson Valley

Studio 1

06:30PM - 07:00PM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Cardio Splash

Jefferson Valley

Program Pool

07:00PM - 08:00PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:00PM - 11:00PM

Free!

Zumba

Jefferson Valley

Studio 1

07:05PM - 08:05PM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

07:30PM - 08:30PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

05:45AM - 06:45AM

Free!

Kick ‘n Define

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Yin Yoga

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Plank and Ab Madness

Jefferson Valley

Studio 2

09:15AM - 09:30AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Barre Class

Jefferson Valley

Studio 3

09:15AM - 10:15PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:15AM - 09:45AM

Free!

HIIT

Jefferson Valley

Studio 2

09:30AM - 10:30AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Robyn on rotation

Deep Water Workout

Jefferson Valley

Lap Pool

09:45AM - 10:45AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body Works

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Zumba

Jefferson Valley

Studio 2

10:45AM - 11:45AM

Free!

Rx Lite/Low

Jefferson Valley

Studio 1

12:00PM - 01:00PM

Free!

Cycle

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Kids Yoga 6-12

Jefferson Valley

Studio 3

04:30PM - 05:15PM

Free!

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Balletoning

Jefferson Valley

Studio 2

05:30PM - 06:30PM

Free!

Anahid Subs!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

06:00PM - 06:30PM

Free!

Core de Force

Jefferson Valley

Studio 1

06:30PM - 07:20PM

Free!

Danceology

Jefferson Valley

Studio 2

06:30PM - 07:30PM

Cathy Subs!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

Awesome Abs

Jefferson Valley

Studio 1

07:20PM - 07:30PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

07:35PM - 08:35PM

Free!

Super Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:30AM

Free!

TRX

Jefferson Valley

Turf / Functional Area

06:00AM - 06:30AM

Free!

Boot Camp

Jefferson Valley

Studio 1

07:00AM - 07:45AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

07:35AM - 08:00AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

08:45AM - 09:00AM

Free!

Total Body Works XP

Jefferson Valley

Studio 1

09:00AM - 09:30AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Step XP

Jefferson Valley

Studio 1

09:30AM - 10:00AM

Free!

Super Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

Danceology

Jefferson Valley

Studio 1

10:05AM - 11:05AM

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

11:10AM - 12:10PM

Free!

Rx TRX

Jefferson Valley

TRX Area

01:00PM - 01:30PM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

01:30PM - 02:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

04:30PM - 05:00PM

Free!

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

20/20/20

Jefferson Valley

Studio 1

04:45PM - 05:45PM

Free!

TRX

Jefferson Valley

TRX Area

05:30PM - 06:00PM

Free!

Yin Yang Yoga

Jefferson Valley

Studio 3

05:55PM - 06:55PM

Free!

Pop Pilates

Jefferson Valley

Studio 2

06:00PM - 07:00PM

Free!

Total Body Works XP

Jefferson Valley

Studio 1

06:00PM - 06:30PM

Free!

Deb M. subs!

Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

HIIT XP

Jefferson Valley

Studio 1

06:30PM - 07:00PM

Free!

Deb M. subs!

Cardio Splash

Jefferson Valley

Program Pool

07:00PM - 08:00PM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Booty Barre

Jefferson Valley

Studio 3

07:05PM - 08:05PM

Free!

Zumba

Jefferson Valley

Studio 1

07:10PM - 08:10PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

Sunrise Vinyasa Yoga

Jefferson Valley

Studio 3

06:00AM - 07:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

09:00AM - 09:15AM

Free!

Danceology

Jefferson Valley

Studio 2

09:15AM - 10:15AM

Cathy Subs!

Kickboxing

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body Works

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Balletoning

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Anahid subs!

Yin Yang Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Rx TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Rx Zumba Gold

Jefferson Valley

Studio 1

01:00PM - 02:00PM

Free!

IN-Cycle-Sanity

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

05:15PM - 11:00PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

05:25PM - 06:25PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:30PM - 06:00PM

Free!

Piloxing

Jefferson Valley

Studio 2

06:00PM - 07:00PM

Free!

Danceology

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Rx Gentle Yoga

Jefferson Valley

Studio 3

06:30PM - 07:30PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Kickboxing

Jefferson Valley

Studio 2

07:10PM - 08:10PM

Free!

Cycle

Jefferson Valley

Cycle Studio

05:45AM - 06:30AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

08:25AM - 09:10AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

09:00AM - 10:00AM

Free!

Boot Camp

Jefferson Valley

Studio 2

09:05AM - 10:05AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Cheryl subs!

Super Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

Rx TRX

Jefferson Valley

TRX Area

09:30AM - 10:00AM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Zumba

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Jamie S. Subs!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

Booty Barre

Jefferson Valley

Studio 3

10:35AM - 11:30AM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 11:00PM

Free!

POUND™

Jefferson Valley

Studio 1

04:00PM - 05:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:00PM - 05:30PM

Free!

Functional Strength

Jefferson Valley

Turf / Functional Area

06:00PM - 06:30PM

Free!

Cycle

Jefferson Valley

Cycle Studio

07:00AM - 07:45AM

Free!

Booty Barre Sculpt

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

Mudd-Up or Shudd-Up

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Aqua Zumba

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

Awesome Abs

Jefferson Valley

Studio 2

09:05AM - 09:15AM

Free!

Piloxing

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Boot Camp

Jefferson Valley

Studio 2

09:15AM - 10:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

TRX

Jefferson Valley

TRX Area

10:00AM - 10:30AM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

10:10AM - 11:10AM

Free!

Cycle

Jefferson Valley

Cycle Studio

10:15AM - 11:00AM

Free!

Danceology

Jefferson Valley

Studio 1

10:30AM - 11:30AM

DRIVE Function

Jefferson Valley

DRIVE Studio

11:00AM - 11:45AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

11:00AM - 12:00PM

Free!

Core Fusion

Jefferson Valley

Studio 2

11:30AM - 12:30PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

11:30AM - 12:00PM

Free!

Zumba

Jefferson Valley

Studio 1

11:35AM - 12:35PM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

12:00PM - 12:45PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00AM - 07:45AM

Free!

Cycle

Jefferson Valley

Cycle Studio

07:15AM - 08:00AM

Free!

Kickbox/HIIT

Jefferson Valley

Studio 1

08:00AM - 08:55AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

08:30AM - 09:30AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

Karen B. on rotation

Zumba

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Bernadette Subs!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:00AM - 12:00PM

Free!

Advanced Vinyasa Yoga

Jefferson Valley

Studio 3

10:05AM - 11:05AM

Free!

TRX

Jefferson Valley

TRX Area

10:15AM - 10:45AM

Free!

Pilates Sculpt

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

10:30AM - 11:30PM

Free!

Endurance X

Jefferson Valley

Turf / Functional Area

11:30AM - 12:00PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!