Programs & Classes
  • 10U USTA Elite Team – Fall (B)
  • 10U USTA Elite Team – Spring (B)
  • 10U USTA Elite Team – Winter (B)
  • 12U USTA Elite Team – Fall (B)
  • 12U USTA Elite Team – Spring (B)
  • 12U USTA Team Elite – Winter (B)
  • 14U USTA Elite Team – Fall (B)
  • 14U USTA Elite Team – Spring (B)
  • 14U USTA Elite Team – Winter (B)
  • 18U USTA Elite Team – Fall (B)
  • 18U USTA Elite Team – Spring (B)
  • 18U USTA Elite Team – Winter (B)
  • 2.0 Beginner Tennis Clinic 1-Hour (B)
  • 2.0 Beginner Tennis Clinic 1.5-Hour (B)
  • 2.5 Adv. Beginner Tennis Clinic 1-Hour (B)
  • 2.5 Adv. Beginner Tennis Clinic 1.5-Hour (B)
  • 20/20/20 (JV)
  • 25/25 (B)
  • 3.0 Low Intermediate Tennis Clinic – 1 Hour (B)
  • 3.0 Low Intermediate Tennis Clinic 1.5-Hour (B)
  • 3.5 Intermediate Tennis Clinic 1-Hour (B)
  • 3.5 Intermediate Tennis Clinic 1.5-Hour (B)
  • 4 x 4 (B)
  • 4 x 4 Interval Training (JV)
  • 4.0 & Up Tennis Clinic 1-Hour (B)
  • 4.0 & Up Tennis Clinic 1.5-Hour (B)
  • 75 Min Yoga (JV)
  • Absolution (B)
  • Active Recovery (B)
  • Adaptive Swim Lessons (B)
  • Adult Competitive Swim Training (B)
  • Adult Drill Clinics (JV)
  • Adult Drill Clinics 1 Hour – Fall (B)
  • Adult Drill Clinics 1 Hour – Spring (B)
  • Adult Drill Clinics 1 Hour – Summer (B)
  • Adult Drill Clinics 1 Hour – Winter (B)
  • Adult Drill Clinics 1 Hour – Winter + Spring (B)
  • Adult Drill Clinics 1.5 Hour – Fall (B)
  • Adult Drill Clinics 1.5 Hour – Spring (B)
  • Adult Drill Clinics 1.5 Hour – Summer (B)
  • Adult Drill Clinics 1.5 Hour – Winter (B)
  • Adult Drill Clinics 1.5 Hour – Winter + Spring (B)
  • Adult Group Swim Lessons (B)
  • Adult Tennis – Mt. Pleasant Elementary PTA (B)
  • Adult Tennis Mixers (B)
  • Advanced Vinyasa Yoga (B)
  • Advanced Vinyasa Yoga (JV)
  • Align and Define (B)
  • Aqua Zumba (B)
  • Aqua Zumba (JV)
  • Aquatic Arthritis (B)
  • Aquatic Intensity (B)
  • Awesome Abs (JV)
  • Balance & Stretch (B)
  • Balance Training (B)
  • Balletoning (JV)
  • Barre Class (B)
  • Barre Class (JV)
  • Barre Pilates (B)
  • Barre-less Pilates (B)
  • Basketball 1-Day Clinic (JV)
  • Beginners Racquetball Clinic (JV)
  • Birch Bells (B)
  • Birthday Party (JV)
  • BODYPUMP (JV)
  • Boot Camp (JV)
  • Boot Camp Xtreme (B)
  • Booty Barre (JV)
  • Booty Barre Sculpt (JV)
  • Boxing Boot Camp (B)
  • Boy Scout Lifesaving Merit Badge (JV)
  • Boy Scout Swimming Merit Badge (JV)
  • BR Group Fitness Instructors (B)
  • Breakfast Club for Kids (B)
  • Breakfast with Santa (JV)
  • Breakfast with Santa (B)
  • Bubble Up (B)
  • Camp Swim (JV)
  • Camp: Full-Day (B)
  • Camp: Kinder Camp (B)
  • Cardio Arc (JV)
  • Cardio Blast (B)
  • Cardio Splash (JV)
  • Cardio Strength H2O (B)
  • Cardio Tennis (JV)
  • Cardio Tennis – Fall I (B)
  • Cardio Tennis – Fall II (B)
  • Cardio Tennis – Spring I (B)
  • Cardio Tennis – Summer I (B)
  • Cardio Tennis – Winter I (B)
  • Cardio Tennis – Winter II (B)
  • Cardio Tennis XP (B)
  • CFX (B)
  • Chair Yoga RX (B)
  • Chakra Vinyasa Flow (B)
  • Club Fitt-er (B)
  • Club HIIT (B)
  • Club Run (B)
  • College Basketball Training (B)
  • Core Ball (B)
  • Core de Force (JV)
  • Core Fusion (JV)
  • CoreBar HIIT (B)
  • CPR Course (B)
  • CPR Review Course (JV)
  • Cycle (JV)
  • Cycling Club (JV)
  • Danceology (B)
  • Danceology (JV)
  • Deep Water Workout (JV)
  • Deep Water Workout (B)
  • Dinner & a Movie (JV)
  • Doubles Shoot Out Racquetball (JV)
  • DRIVE Burn (JV)
  • DRIVE Endure (JV)
  • DRIVE Function (JV)
  • DRIVE Perform (JV)
  • DRIVE Trainers (JV)
  • Drop-In Clinics (JV)
  • Early Bird Tennis – Fall I (B)
  • Early Bird Tennis – Fall II (B)
  • Early Bird Tennis – Spring I (B)
  • Early Bird Tennis – Summer I (B)
  • Early Bird Tennis – Winter I (B)
  • Early Bird Tennis – Winter II (B)
  • Endurance X (JV)
  • Energy Center Extended Hours (JV)
  • Energy Science (JV)
  • Fit Food (B)
  • Flag Football (JV)
  • Flag Football Camp (B)
  • Form Your Tennis Clinic 1-Hour (B)
  • Form Your Tennis Clinic 1.5 Hour (B)
  • Functional Foundations (B)
  • Functional Strength (JV)
  • Girl’s High School Basketball League (B)
  • Girls High School Basketball League (JV)
  • Group Fitness Wellness Personal Trainers (B)
  • Gym Closed (B)
  • Gym Rental (B)
  • Gym Rental (JV)
  • Gym rental (half court) (B)
  • Hands-on Workshop (B)
  • Hatha Yoga (B)
  • Hatha Yoga Intermediate (B)
  • Head to Toe Yoga (JV)
  • Healthy Holiday Recipes! (B)
  • Healthy Holidays (JV)
  • Healthy Holidays (B)
  • Healthy Holidays Lunch & Learn (JV)
  • Healthy Meal Swap (JV)
  • HIIT (JV)
  • HIIT Elite (JV)
  • HIIT Fit (B)
  • HIIT XP (JV)
  • Hiking Club (JV)
  • Hip-Hop (B)
  • HOIST ROC-IT CIRCUIT (JV)
  • HOIST ROC-IT CIRCUIT (B)
  • Holiday Intensive Swim Lessons (JV)
  • Holiday Vacation Junior Tennis Camp (JV)
  • Hoopsters (JV)
  • IN-Cycle-Sanity (B)
  • IN-Cycle-Sanity (JV)
  • Intro to Girls Lacrosse (JV)
  • Intro to Sports (4-week session) (JV)
  • Intro to Sports (8-week session) (JV)
  • Ivy Rehab Presentation (B)
  • JDP – Excellence – Fall (B)
  • JDP – Excellence – Spring (B)
  • JDP – Excellence – Winter (B)
  • JDP – Green Ball – Fall (B)
  • JDP – Green Ball – Spring (B)
  • JDP – Green Ball – Winter (B)
  • JDP – High School – Fall (B)
  • JDP – High School – Spring (B)
  • JDP – High School – Winter (B)
  • JDP – Junior Ladder (B)
  • JDP – Kids’ Play Day (B)
  • JDP – Orange Ball – Fall (B)
  • JDP – Orange Ball – Spring (B)
  • JDP – Orange Ball – Winter (B)
  • JDP – Preschool – Fall I (B)
  • JDP – Preschool – Fall II (B)
  • JDP – Preschool – Spring (B)
  • JDP – Preschool – Summer (B)
  • JDP – Preschool – Winter I (B)
  • JDP – Preschool – Winter II (B)
  • JDP – QuickStart – Fall I (B)
  • JDP – QuickStart – Fall II (B)
  • JDP – QuickStart – Spring I (B)
  • JDP – QuickStart – Winter I (B)
  • JDP – QuickStart – Winter II (B)
  • JDP – QuickStart 10 & Under (JV)
  • Jump Start (B)
  • Junior Cycle (JV)
  • Junior Development Racquetball (JV)
  • Junior Development Tennis – Beginner/Intermediate (JV)
  • Junior Development Tennis – Varsity & Junior Varsity (JV)
  • Junior Development Tennis – Varsity & Junior Varsity – 1 Class/Week (JV)
  • Junior Development Tennis – Varsity & Junior Varsity – 2 Classes/Week (JV)
  • Junior Ladder Match Play (JV)
  • JV Party Hosts (JV)
  • Karate for ages 4–5 (JV)
  • Karate for ages 6–11 (JV)
  • Kick ‘N Boot (JV)
  • Kick ‘n Define (JV)
  • Kickbox/HIIT (JV)
  • Kickboxing (B)
  • Kickboxing (JV)
  • Kickboxing XP (B)
  • Kids Conditioning (B)
  • Kids Yoga 6-12 (JV)
  • Kids’ Swim Lessons – Level 1 (B)
  • Kids’ Swim Lessons – Level 2 (B)
  • Kids’ Swim Lessons – Level 3 (B)
  • Kids’ Swim Lessons – Level 4 (B)
  • Kids’ Swim Lessons – Level 5 (B)
  • Kids’ Tennis – Mt. Pleasant Elementary PTA (B)
  • Kids’ Swim Lessons – Level 1 (JV)
  • Kids’ Swim Lessons – Level 2 (JV)
  • Kids’ Swim Lessons – Level 3 (JV)
  • Kids’ Swim Lessons – Level 4/5 (JV)
  • Kinesis Pilates (B)
  • Knockout (JV)
  • Learn the Steps (JV)
  • Learn The Steps for Danceology (B)
  • Les Mills BODYPUMP (B)
  • Lifeguard Re-Certification (JV)
  • Lifeguard Review Course (B)
  • Lifeguard Training (B)
  • Lifeguard Training – Initial (JV)
  • Massage Therapists (JV)
  • Massage Therapists BRC (B)
  • Masters Swim Team (JV)
  • Masters Tennis (B)
  • Masters/Pop Tennis (B)
  • Matrix 8 RX (JV)
  • Matrix Sprint 8 (JV)
  • Max H2O (B)
  • Meditation and Relaxation (B)
  • Meet and Greet (B)
  • MELT (B)
  • MELT on Pilates (B)
  • MELT/Pilates (JV)
  • Men’s Basketball League (B)
  • Men’s Basketball Mini Winter League (B)
  • Men’s Indoor +55 Doubles (B)
  • Men’s Indoor Doubles (B)
  • Men’s Saturday Singles (B)
  • Men’s Singles Summer League (B)
  • Men’s Tennis Leagues (JV)
  • Men’s Tennis Leagues – Doubles (JV)
  • Men’s Tennis Leagues – Singles (JV)
  • Mind/Body (B)
  • Modern Dance (B)
  • Movie Night (B)
  • Mudd-Up or Shudd-Up (JV)
  • Music & Movement (JV)
  • Nutrition Information Class (B)
  • Open Adult Basketball (JV)
  • Open Cycle (JV)
  • Open Gym—Kids Recreational Play (B)
  • Open Gym—Men’s Pickup Basketball (B)
  • Open Gym—Open Basketball Play (B)
  • Open Gym—Open Play (JV)
  • Parent Infant Swim Lessons (B)
  • Parent-Tot Swim Lessons (JV)
  • Parents Night Out (JV)
  • Parisi Intro to Weight Lifting (JV)
  • Parisi Youth Total Conditioning (JV)
  • Partner Training (B)
  • Party (JV)
  • PDH Basketball AAU Tryouts (B)
  • PDH Basketball Fall Teams and Trainings (B)
  • PDH Private Trainings (B)
  • PDH School Break Camp (B)
  • PDHoops Basketball Practice (B)
  • Performance Spin (B)
  • Personal Training (JV)
  • Personal Training (B)
  • Physical Therapy (B)
  • Pick-up Soccer (JV)
  • Pick-up Sports (B)
  • Pickleball (JV)
  • Pilates Mat (JV)
  • Pilates Mat (B)
  • Pilates Ring (B)
  • Pilates Sculpt (JV)
  • Pilates with Props (B)
  • Pilates/Stretch (B)
  • Piloxing (JV)
  • Plank and Ab Madness (JV)
  • Pop Pilates (JV)
  • Pop Tennis (B)
  • POUND™ (JV)
  • Power Circuit (B)
  • Power Walking (B)
  • Power Yoga (B)
  • Pre-Competitive Swim Team – Level 6 (B)
  • Pre-School Swimming (B)
  • Pre-School Swimming – Level 1 (JV)
  • Pre-School Swimming – Level 2 (JV)
  • Pre-School Swimming – Level 3 (JV)
  • Private & Semi Private Lessons (B)
  • Private & Semi-Private Lessons (JV)
  • Private & Semi-Private Lessons (JV)
  • QuickStart Adults – Fall I (B)
  • QuickStart Adults – Fall II (B)
  • QuickStart Adults – Spring I (B)
  • QuickStart Adults – Summer I (B)
  • QuickStart Adults – Winter I (B)
  • QuickStart Adults – Winter II (B)
  • QuickStart Kids & Adults Combo (B)
  • Racquetball Leagues (B)
  • Racquetball Lessons (JV)
  • Redefine (B)
  • Retro Low/ Dance (B)
  • Retro Low/Stretch (B)
  • Rhythm Spin (B)
  • Rx Chair Yoga (JV)
  • Rx Forever Fit (B)
  • Rx Gentle Yoga (JV)
  • Rx H2O Walking (JV)
  • Rx Lite/Low (JV)
  • Rx Solid Gold (JV)
  • Rx TRX (B)
  • Rx TRX (JV)
  • Rx Water Walking (B)
  • Rx Zumba Gold (JV)
  • Saved by the Bell (JV)
  • School’s Out Camp (JV)
  • School’s Out Camp  (B)
  • School’s Out Camp for The Seed (JV)
  • Senior Conditioning for Weight Loss (B)
  • Senior Tennis – Fall I (B)
  • Senior Tennis – Fall II (B)
  • Senior Tennis – Spring I (B)
  • Senior Tennis – Summer I (B)
  • Senior Tennis – Winter I (B)
  • Senior Tennis – Winter II (B)
  • Seniors – Building Better Bones with Pilates (B)
  • Seniors In Training (B)
  • Slow Flow Yoga (B)
  • Soccer Youth Development Program (JV)
  • SPARC – Tennis Hot Shots (B)
  • Spinning for Parkinson’s (B)
  • Sports Coaches (B)
  • Sports Coaches (JV)
  • Step Up Your Sports (JV)
  • Step Up Your Sports (4 weeks) (JV)
  • Step XP (JV)
  • Strength & Flexibility Training for Seniors (B)
  • Strength Defense (B)
  • Sunrise Vinyasa Yoga (JV)
  • Super Cycle (JV)
  • Super Soccer Stars (B)
  • Swim Instructors (JV)
  • Swim Instructors (B)
  • Swim Team (B)
  • Swim Team (JV)
  • Swim Team – Bronze Group (B)
  • Swim Team – Dry Land Conditioning (B)
  • Swim Team – Elite Group (B)
  • Swim Team – Gold Group (B)
  • Swim Team – Silver Group (B)
  • Swim Team Clinic (JV)
  • Tai Chi – Level 1 (B)
  • Tai Chi for Wellness (B)
  • Tennis Lessons (B)
  • Tennis Pros (B)
  • Tennis Pros (JV)
  • Tennis Specific Performance Training (B)
  • Tone it Up for Teachers (B)
  • Total Body H2O (B)
  • Total Body Works (JV)
  • Total Body Works XP (JV)
  • Tournament Training (B)
  • Toys for Tots Zumbathon (JV)
  • Trainer of the Month presentation (B)
  • Trifecta Stretch (B)
  • TRX (B)
  • TRX (JV)
  • Twin Pump (JV)
  • USTA Junior Team Tennis – 10&Under (JV)
  • USTA Junior Team Tennis – 12&Under (JV)
  • USTA Junior Team Tennis – 14&Under (JV)
  • USTA Junior Team Tennis – 14&Under – 1 Class/Week (JV)
  • USTA Junior Team Tennis – 14&Under – 2 Classes/Week (JV)
  • USTA Junior Team Tennis – 18&Under (JV)
  • USTA Junior Team Tennis – 18&Under – 1 Class/Week (JV)
  • USTA Junior Team Tennis – 18&Under – 2 Classes/Week (JV)
  • USTA Team Practices (B)
  • VertiMax (B)
  • Vinyasa Yoga (JV)
  • Vinyasa Yoga (B)
  • Virtual Open Spin (B)
  • Volleyball (B)
  • Water Safety Instructor (B)
  • Water Safety Instructor (JV)
  • Watts Up Spin (B)
  • Women’s Doubles Leagues (B)
  • Women’s Indoor Doubles (B)
  • Women’s Indoor Singles (B)
  • Women’s Self-Defense (B)
  • Women’s Tennis Leagues (JV)
  • Xtreme Games (B)
  • Yamuna Body Rolling (JV)
  • Yamuna Body Rolling Master Class (JV)
  • YDP Basketball Boys Grades 3–4 (B)
  • YDP Basketball Boys Grades 5–6 (B)
  • YDP Basketball Boys Grades 7–8 (B)
  • YDP Basketball Boys Grades K–2 (B)
  • YDP Basketball Girls Grades 3–4 (B)
  • YDP Basketball Girls Grades 5–6 (B)
  • YDP Basketball Girls Grades 7–8 (B)
  • YDP Basketball Girls Grades K–2 (B)
  • YDP Flag Football (B)
  • Yin Yang Yoga (JV)
  • Yin Yoga (B)
  • Yin Yoga (JV)
  • Yoga and Meditation (B)
  • Yoga Basics (B)
  • Yoga R & R (B)
  • Yoga Teacher Training (B)
  • Zumba (B)
  • Zumba (JV)
  • Abby Jennings
  • Adrienne Davies
  • Adrienne Eppner
  • Aisling Feighery
  • Akia Gore
  • Akiera Gilbert
  • Aldo Redendo
  • Alex Celcis
  • Alice McLean
  • Alicia Lusardi
  • Alison Kan
  • Ally Klauber
  • Aly Sansone
  • Alyssa Ragone
  • Amanda Epstein
  • Amy Ades
  • Amy Vele
  • Anahid Terjesen
  • Andrea Klekman
  • Andrew Stein
  • Angela Kowal
  • Angela Neivert
  • Anita Rebo
  • Ann Krobath
  • Ann Palmadesso
  • Annette DeCrenza, LMT
  • Annie Calandrucci
  • Anthony Curci
  • Anthony DeLucci
  • Arielle Vializ
  • Ashley Curran
  • Barbara Aronowitz
  • Barbara Dellicurti
  • Benny Becovic
  • Bernadette Matta
  • Beth Howard
  • Beth Kear
  • Bill Mentz
  • Billy Ray Jackson
  • Bobby Drinks
  • Brandin O’Connell
  • Camp Staff
  • Candice O’Brien
  • Carine Furgang
  • Carl Vreeland
  • Carol Migliorelli
  • Carol Newman
  • Carrie Baumgartner
  • Cathy Cousin
  • Cathy Keane
  • Cheryl Smith
  • Chris Becker
  • Chris Dingler
  • Christian Castano
  • Christian Guerrero
  • Claire Dillon
  • Claudia Teicher
  • Coach Brayant Perdomo
  • Coach Dave Boykin
  • Coach Kayvon Murray
  • Coach Michelle Dyckman
  • Coach Mickey Carey
  • Coach Nick Rodwell
  • Coach Patrick Campbell
  • Coach Saniya Chong
  • Coach Tori Jarosz
  • Colin Connery
  • Courtney Jennings
  • Dan Beece
  • Dan Malone
  • Daniel Reisner
  • Danielle Clarke
  • Danielle Hoover
  • David Hugues
  • Debra Martin
  • Denise Weber
  • Diana Morgan
  • Diane Rich
  • Dolores Orchanian
  • Donna Berta
  • Donna Duffy
  • Doreen Sullivan
  • Doug O’Connell, LMT
  • Eileen Calderone
  • Elizabeth Bruni
  • Elizabeth Mallon
  • Elle Randall
  • Ellen Wilkinson
  • Ellie Rinaldi
  • Energy Center Staff
  • Erik Birch
  • Evalaurene Roxane Jean-Charles
  • Evan Delfs
  • Fitness Coach
  • Frank Galasso
  • Frank Murphy
  • Gail Sheibar
  • Gigi Kemp
  • Gillian Cobb
  • Godwin Coleman
  • Greg Horowitz
  • Gregory McRae
  • Harriette DeCarlo
  • Heath Hoover
  • Helen Peters
  • Ingrid Rodgers
  • Irene Sakamoto
  • Jaclyn Gabriele
  • Jafet Luzquinos
  • James Daniel Johnson
  • Jami McGuire
  • Jamie Signorile
  • Janielle Rodriquez
  • Jason Fancie
  • Jason Reyes
  • Jayne D’Ambrosio, LMT
  • Jean Blackman, LMT
  • Jen Ritz
  • Jen Schildwachter
  • Jennifer Fonzo, LMT, CNA
  • Jennifer Vespa, LMT
  • Jesse Drinks
  • Jessica Gregorio
  • Jessica Kelvas
  • Jessica Ligeiro
  • Jie Yang
  • Jill Ortiz
  • Jimmy Ready
  • Joanne Ricciardi
  • Joe Cave
  • Joe Riley
  • Joey Binder
  • John McArthur
  • Jonathan Garcia
  • Joseph Calderone
  • Juan Carlos Marulanda
  • Judy Massaro
  • Julian Broughton, LMT
  • Justin Meagher
  • K.P. Jackson
  • Kaitlyn Schmier
  • Karen Beam
  • Karen Cornetz
  • Karen Simmons
  • Karla Booth Diamond
  • Karyn Cortese
  • Katherine Doria
  • Kathryn Ward
  • Katriina Marchi
  • Kelly Bautista
  • Kelly Becker
  • Kenji Suzuki
  • Kerri Going-Balbino
  • Kristen Saffo
  • Kristine Tanner
  • Larry Koffer
  • Laura Cassidy
  • Laura Susi
  • Laurel Higa
  • Lauri Nemetz
  • Leah Alexander, LMT
  • Lela Damico
  • Leslie Kesselman
  • Leslie Schneider
  • Lisa Coffman
  • Lisa Penzabene, LMT
  • Lisa Plattner
  • Liz Ford
  • Lori Nigro
  • Lucy Conway
  • Lucy Gordon, LMT
  • Lukas Beman
  • Lynn Culbertson
  • Lynn Ozzello
  • Mackenzie Auth
  • Marc Quintiliani
  • Margo Smith
  • Maria Alleluia
  • Maria Russo, LMT
  • Marianne Chao
  • Marie Kane-Seitz
  • Marie Senno
  • Marisa Duffy
  • Mark Hanna
  • Martha Y. Lua
  • Martin Creary
  • Mary Frances Lyons, LMT
  • Mary Patrzalek
  • Matt Macias
  • Matt Velardi
  • Matt Weir
  • Matt Wrubel
  • Megan Kaen
  • Melanie St. Pierre
  • Melissa Gilmore
  • Melissa Lawrence
  • Meryle Richman
  • Michael Bratt
  • Michael Capsuto
  • Michael Chitu
  • Michael Wisniewski
  • Michele Bertolino
  • Michelle Gonzalez-Delgado
  • Miguel Morales
  • Mike Cohen
  • Mike Simonson
  • Mirijana Kocho
  • Missy Murray
  • Nancy Perretta
  • Nancy Sorbella
  • Nicholas Kovoor
  • Nick Molyneaux
  • non-instructed
  • Olivia Kapush
  • Pamela McKenna
  • Parisi Speed School Performance Coach
  • Pat Wengen
  • Patrick Montgomery
  • Patti Straub
  • PDH Basketball
  • Peggy Caruso
  • Peter Iapozzuto
  • Peter Meskin
  • Phil Ronca
  • Rachel Mackay
  • Raffaella Stuart
  • Rebecca Boniello, LMT
  • Rebecca Pettit
  • Robert Merson
  • Robin Wald
  • Robyn Mabus
  • Rodane Robinson
  • Rodrigo Schtscherbyna
  • Ronald Brown
  • Russ Schum
  • Russell Broderick
  • Ruth Garcia
  • Samantha Franks
  • Samantha Nunes
  • Sara Resnick
  • Scott Bernitt
  • Scott Verardo
  • Sean Weil
  • Serena Boshak
  • Shanna Siegel
  • Sharon Shapiro
  • Shelbey Graf
  • Sherri Moses
  • Sports Director Sarah Schum
  • Stacey Steeg
  • Staff
  • Stef Fucci
  • Stella Wixson
  • Stephanie Purcell
  • Steve Dixon
  • Susan Czechel
  • Susan Gerena
  • Suzi Tipa
  • Ted Brackenrig
  • Ted Miller
  • Thad Hughes
  • Tiana Gonzalez
  • Tiffany Smith
  • Tina DelVino
  • Tom Cash
  • Tom Locmajian
  • Tommy Calandrucci
  • Toni Rubio
  • Tracey Mulqueen
  • Traci Burton
  • Tricia Weinbaum
  • Tyler Hamberg
  • Varies
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Programs & Classes at Club Fit

Join the crowd…

We have more than 150 free group classes every week for our members. Our schedule includes everything from current trends to tried-and-true favorites.

Please note – we are having some technical issues with the schedule below, and are working hard to fix the problem.   Please know that in some instances, the date and the day are not matching up.  Please check to make sure that you are looking at the correct day of the week for your classes and programs.

 

To view any last minute revisions to our schedule, please refresh the page at top left corner whenever you log on. We also recommend you clear your cache (browser history).

Jefferson Valley
Group Fitness
Clear All
Mon
Dec 10
Tue
Dec 11
Wed
Dec 12
Thu
Dec 13
Fri
Dec 14
Sat
Dec 15
Sun
Dec 16
Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:15AM

Free!

TRX

Jefferson Valley

TRX Area

06:00AM - 06:30AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

08:25AM - 09:10AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Nick subs!

Endurance X

Jefferson Valley

Fitness Floor

09:00AM - 09:30AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

Danceology

Jefferson Valley

Studio 1

10:10AM - 11:10AM

Tracey M. Subs!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Nick subs!

Pilates Mat

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

10:30AM - 11:00AM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

11:00AM - 11:45AM

Free!

Learn the Steps

Jefferson Valley

Studio 1

11:10AM - 11:25AM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Rx TRX

Jefferson Valley

Fitness Floor

01:30PM - 02:00PM

Free!

Learn the Steps

Jefferson Valley

Studio 1

04:00PM - 04:15PM

Free!

Danceology

Jefferson Valley

Studio 1

04:15PM - 05:15PM

Cycle

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

MELT/Pilates

Jefferson Valley

Studio 2

04:30PM - 05:30PM

Free!

Junior Cycle

Jefferson Valley

Cycle Studio

05:20PM - 06:00PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Lela subs!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

05:45PM - 06:15PM

Free!

HIIT XP

Jefferson Valley

Studio 1

06:00PM - 06:30PM

Free!

Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

Total Body Works XP

Jefferson Valley

Studio 1

06:30PM - 07:00PM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:00PM - 11:00PM

Free!

Cardio Splash

Jefferson Valley

Program Pool

07:00PM - 08:00PM

Free!

Zumba

Jefferson Valley

Studio 1

07:05PM - 08:05PM

Free!

Karyn C. subs!

Head to Toe Yoga

Jefferson Valley

Studio 3

07:30PM - 08:30PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

05:45AM - 06:45AM

Free!

Kick ‘n Define

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Yin Yoga

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Learn the Steps

Jefferson Valley

Studio 1

09:00AM - 09:15AM

Free!

Cathy Subs!

Barre Class

Jefferson Valley

Studio 3

09:15AM - 10:15PM

Free!

Plank and Ab Madness

Jefferson Valley

Studio 2

09:15AM - 10:15AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Cathy subbing!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:15AM - 09:45AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Robyn on Rotation.

HIIT

Jefferson Valley

Studio 2

09:30AM - 10:30AM

Free!

Deep Water Workout

Jefferson Valley

Lap Pool

09:45AM - 10:45AM

Free!

Marie K.S subs!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body Works

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Ann P. subs!

TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Zumba

Jefferson Valley

Studio 2

10:45AM - 11:45AM

Free!

Bernadette subs!

Rx Lite/Low

Jefferson Valley

Studio 1

12:00PM - 01:00PM

Free!

Ann P. subs!

Cycle

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Kids Yoga 6-12

Jefferson Valley

Studio 3

04:30PM - 05:15PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Balletoning

Jefferson Valley

Studio 2

05:30PM - 06:30PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

06:00PM - 06:30PM

Free!

Core de Force

Jefferson Valley

Studio 1

06:30PM - 07:20PM

Free!

Danceology

Jefferson Valley

Studio 2

06:30PM - 07:30PM

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

Awesome Abs

Jefferson Valley

Studio 1

07:20PM - 07:30PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

07:35PM - 08:35PM

Free!

Super Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:30AM

Free!

TRX

Jefferson Valley

Turf / Functional Area

06:00AM - 06:30AM

Free!

Boot Camp

Jefferson Valley

Studio 1

07:00AM - 07:45AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

07:35AM - 08:00AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

08:45AM - 09:00AM

Free!

Karen B. subs.

Total Body Works XP

Jefferson Valley

Studio 1

09:00AM - 09:30AM

Free!

Karen B. subs!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Step XP

Jefferson Valley

Studio 1

09:30AM - 10:00AM

Free!

Karen B. subs!

Super Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

Danceology

Jefferson Valley

Studio 1

10:05AM - 11:05AM

Anahid subs!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

11:10AM - 12:10PM

Free!

Rx TRX

Jefferson Valley

TRX Area

01:00PM - 01:30PM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

01:30PM - 02:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

04:30PM - 05:00PM

Free!

20/20/20

Jefferson Valley

Studio 2

04:45PM - 05:45PM

Free!

Location Change.

Yin Yang Yoga

Jefferson Valley

Studio 3

04:55PM - 05:55PM

Free!

Time change.

TRX

Jefferson Valley

TRX Area

05:30PM - 06:00PM

Free!

Pop Pilates

Jefferson Valley

Studio 3

06:00PM - 07:00PM

Free!

Location change.

Total Body Works XP

Jefferson Valley

Studio 2

06:00PM - 06:30PM

Free!

Debbie M. subs in Studio 2.

Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

Class canceled tonight. Make up Thursday 12/13. Same Time.

HIIT XP

Jefferson Valley

Studio 2

06:30PM - 07:00PM

Free!

Debbie M. subs in Studio 2.

DRIVE Perform

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Cardio Splash

Jefferson Valley

Program Pool

07:00PM - 08:00PM

Free!

Booty Barre

Jefferson Valley

Studio 3

07:05PM - 08:05PM

Free!

Zumba

Jefferson Valley

Studio 2

07:10PM - 08:10PM

Free!

Anita subs in Studio 2.

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

Sunrise Vinyasa Yoga

Jefferson Valley

Studio 3

06:00AM - 07:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

09:00AM - 09:15AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Danceology

Jefferson Valley

Studio 2

09:15AM - 10:15AM

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body Works

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Balletoning

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Yin Yang Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Rx TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Rx Zumba Gold

Jefferson Valley

Studio 1

01:00PM - 02:00PM

Free!

IN-Cycle-Sanity

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

05:15PM - 11:00PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

05:25PM - 06:25PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:30PM - 06:00PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Piloxing

Jefferson Valley

Studio 2

06:00PM - 07:00PM

Free!

Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

Make Up Class from Wednesday 12/12.

Danceology

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Rx Gentle Yoga

Jefferson Valley

Studio 3

06:30PM - 07:30PM

Free!

Patrick subbing!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Kickboxing

Jefferson Valley

Studio 2

07:10PM - 08:10PM

Free!

Learn the Steps

Jefferson Valley

Studio 1

07:30PM - 07:45PM

Free!

Cycle

Jefferson Valley

Cycle Studio

05:45AM - 06:30AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

08:25AM - 09:10AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

09:00AM - 10:00AM

Free!

Diana subs!

Learn the Steps

Jefferson Valley

Studio 1

09:00AM - 09:15AM

Free!

Boot Camp

Jefferson Valley

Studio 2

09:05AM - 10:05AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Super Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

Rx TRX

Jefferson Valley

TRX Area

09:30AM - 10:00AM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Donna subs!

Zumba

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

Booty Barre

Jefferson Valley

Studio 3

10:35AM - 11:30AM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 11:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:00PM - 05:30PM

Free!

Functional Strength

Jefferson Valley

Turf / Functional Area

06:00PM - 06:30PM

Free!

Cycle

Jefferson Valley

Cycle Studio

07:00AM - 07:45AM

Free!

Booty Barre Sculpt

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

Mudd-Up or Shudd-Up

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Aqua Zumba

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

Awesome Abs

Jefferson Valley

Studio 2

09:05AM - 09:15AM

Free!

Piloxing

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

Boot Camp

Jefferson Valley

Studio 2

09:15AM - 10:00AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

TRX

Jefferson Valley

TRX Area

10:00AM - 10:30AM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

10:10AM - 11:10AM

Free!

Cycle

Jefferson Valley

Cycle Studio

10:15AM - 11:00AM

Free!

Learn the Steps

Jefferson Valley

Studio 1

10:15AM - 10:30AM

Free!

Amanda Subs!

Danceology

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Amanda subs!

Open Cycle

Jefferson Valley

Cycle Studio

11:00AM - 12:00PM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

11:00AM - 11:45AM

Free!

Core Fusion

Jefferson Valley

Studio 2

11:30AM - 12:30PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

11:30AM - 12:00PM

Free!

Zumba

Jefferson Valley

Studio 1

11:35AM - 12:35PM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

12:00PM - 12:45PM

Free!

Yamuna Body Rolling Master Class

Jefferson Valley

Studio 1

01:00PM - 02:00PM

Free!

Free Master Class! No Registration Required!  

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00AM - 07:45AM

Free!

Cycle

Jefferson Valley

Cycle Studio

07:15AM - 08:00AM

Free!

Kickbox/HIIT

Jefferson Valley

Studio 1

08:00AM - 08:55AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

08:30AM - 09:30AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

Zumba

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

Karen on rotation.

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:00AM - 12:00PM

Free!

Advanced Vinyasa Yoga

Jefferson Valley

Studio 3

10:05AM - 11:05AM

Free!

TRX

Jefferson Valley

TRX Area

10:15AM - 10:45AM

Free!

Pilates Sculpt

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

10:30AM - 11:30PM

Free!

Endurance X

Jefferson Valley

Turf / Functional Area

11:30AM - 12:00PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!