Programs & Classes

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Briarcliff Briarcliff

Jefferson Valley Jefferson Valley

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Adults (ages 19+) Adults (ages 19+)

Kids (ages 13–18) Kids (ages 13–18)

Kids (ages 3mo–5) Kids (ages 3mo–5)

Kids (ages 6–12) Kids (ages 6–12)

Seniors (ages 65+) Seniors (ages 65+)

Categories

Time

10U USTA Elite Team – Fall (B)
10U USTA Elite Team – Spring (B)
10U USTA Elite Team – Winter (B)
12U USTA Elite Team – Fall (B)
12U USTA Elite Team – Spring (B)
12U USTA Team Elite – Winter (B)
14U USTA Elite Team – Fall (B)
14U USTA Elite Team – Spring (B)
14U USTA Elite Team – Winter (B)
18U USTA Elite Team – Fall (B)
18U USTA Elite Team – Spring (B)
18U USTA Elite Team – Winter (B)
2.0 Beginner Tennis Clinic 1-Hour (B)
2.0 Beginner Tennis Clinic 1.5-Hour (B)
2.5 Adv. Beginner Tennis Clinic 1-Hour (B)
2.5 Adv. Beginner Tennis Clinic 1.5-Hour (B)
20/20/20 (JV)
25/25 (B)
3.0 Low Intermediate Tennis Clinic – 1 Hour (B)
3.0 Low Intermediate Tennis Clinic 1.5-Hour (B)
3.5 Intermediate Tennis Clinic 1-Hour (B)
3.5 Intermediate Tennis Clinic 1.5-Hour (B)
4 x 4 (B)
4 x 4 Interval Training (JV)
4.0 & Up Tennis Clinic 1-Hour (B)
4.0 & Up Tennis Clinic 1.5-Hour (B)
75 Min Yoga (JV)
80/20 Resolution Briarcliff (B)
80/20 Resolution Jefferson Valley (JV)
Absolution (B)
Active Recovery (B)
Adaptive Swim Lessons (B)
Adult Competitive Swim Training (B)
Adult Drill Clinics (JV)
Adult Drill Clinics 1 Hour – Fall (B)
Adult Drill Clinics 1 Hour – Spring (B)
Adult Drill Clinics 1 Hour – Summer (B)
Adult Drill Clinics 1 Hour – Winter (B)
Adult Drill Clinics 1 Hour – Winter + Spring (B)
Adult Drill Clinics 1.5 Hour – Fall (B)
Adult Drill Clinics 1.5 Hour – Spring (B)
Adult Drill Clinics 1.5 Hour – Summer (B)
Adult Drill Clinics 1.5 Hour – Winter (B)
Adult Drill Clinics 1.5 Hour – Winter + Spring (B)
Adult Group Swim Lessons (B)
Adult Tennis – Mt. Pleasant Elementary PTA (B)
Adult Tennis Mixers (B)
Advanced Vinyasa Yoga (B)
Advanced Vinyasa Yoga (JV)
Align and Define (B)
Aqua Zumba (B)
Aqua Zumba (JV)
Aquatic Arthritis (B)
Aquatic Intensity (B)
Awesome Abs (JV)
Balance & Stretch (B)
Balance Training (B)
Balletoning (JV)
Barre Class (B)
Barre Class (JV)
Barre Pilates (B)
Barre-less Pilates (B)
Basketball 1-Day Clinic (JV)
Be Your Own Valentine (JV)
Beginners Racquetball Clinic (JV)
Belly Dancing (JV)
Birch Bells (B)
Birthday Party (JV)
BODYPUMP (JV)
Boot Camp (JV)
Boot Camp Xtreme (B)
Booty Barre (JV)
Booty Barre Sculpt (JV)
Boxing Boot Camp (B)
Boy Scout Lifesaving Merit Badge (JV)
Boy Scout Swimming Merit Badge (JV)
BR Group Fitness Instructors (B)
Breakfast Club for Kids (B)
Breakfast with Santa (B)
Bubble Up (B)
Building Strength (B)
Burn, Shred, Repeat (JV)
Camp Swim Lessons (JV)
Camp Swim Lessons (B)
Camp: C.I.T. Program (JV)
Camp: Full-Day (JV)
Camp: Full-Day (B)
Camp: Half-Day (JV)
Camp: Kinder Camp (B)
Camp: Kinder Camp (JV)
Cardio Arc (JV)
Cardio Blast (B)
Cardio Dance (B)
Cardio Kids (JV)
Cardio Splash (JV)
Cardio Strength H2O (B)
Cardio Tennis (JV)
Cardio Tennis – Fall I (B)
Cardio Tennis – Fall II (B)
Cardio Tennis – Spring I (B)
Cardio Tennis – Summer I (B)
Cardio Tennis – Winter I (B)
Cardio Tennis – Winter II (B)
Cardio Tennis XP (B)
CFX (B)
Chair Yoga RX (B)
Chakra Vinyasa Flow (B)
Club Fitt-er (B)
Club HIIT (B)
Club Run (B)
College Basketball Training (B)
Comedy Night (JV)
Core Ball (B)
Core de Force (JV)
Core Fusion (JV)
Corebar Cardio/Strength (B)
CoreBar HIIT (B)
Couch to 5K (B)
CPR for Professional Rescuers and Healthcare Providers (B)
CPR Review Course (JV)
Cycle (JV)
Cycle + Sculpt (JV)
Cycling Club (JV)
Danceology (B)
Danceology (JV)
Deep Water Workout (JV)
Deep Water Workout (B)
Deepen Your Asana (JV)
DRIVE Burn (JV)
DRIVE Endure (JV)
DRIVE Function (JV)
DRIVE Perform (JV)
DRIVE Trainers (JV)
Drop-In Clinics (JV)
Dynamic Duo Boot Camp (B)
Early Bird Tennis – Fall I (B)
Early Bird Tennis – Fall II (B)
Early Bird Tennis – Spring I (B)
Early Bird Tennis – Summer I (B)
Early Bird Tennis – Winter I (B)
Early Bird Tennis – Winter II (B)
Endurance X (JV)
Energy Center Extended Hours (JV)
Energy Science (JV)
Fab Friday (JV)
Family Cycle (JV)
Fit Food (B)
Flag Football (JV)
Flag Football Camp (B)
Form Your Tennis Clinic 1-Hour (B)
Form Your Tennis Clinic 1.5 Hour (B)
Functional Foundations (B)
Functional Strength (JV)
Gail Bell Memorial Winter Classic Racquetball Tournament (JV)
Girl’s High School Basketball League (B)
Girls High School Basketball League (JV)
Glute Camp (JV)
Group Fitness Wellness Personal Trainers (B)
Gym Closed (B)
Gym Rental (B)
Gym Rental (JV)
Gym rental (half court) (B)
Hands-on Workshop (B)
Hatha Yoga (B)
Hatha Yoga Intermediate (B)
Head to Toe Yoga (JV)
Healthy Holidays (JV)
Heart Beat Spin (B)
Heart Healthy Month (JV)
Hearth Healthy Month (B)
HIIT (JV)
HIIT Elite (JV)
HIIT Fit (B)
HIIT XP (JV)
Hiking Club (JV)
Hip-Hop (B)
HOIST ROC-IT CIRCUIT (JV)
HOIST ROC-IT CIRCUIT (B)
Holiday Swim Program (B)
Hoopsters (JV)
IN-Cycle-Sanity (B)
IN-Cycle-Sanity (JV)
Intro to Girls Lacrosse (JV)
Intro to Sports (8-week session) (JV)
Intro to Sports with Kaitlyn (JV)
Ivy Rehab Presentation (B)
JDP – Excellence – Fall (B)
JDP – Excellence – Spring (B)
JDP – Excellence – Winter (B)
JDP – Green Ball – Fall (B)
JDP – Green Ball – Spring (B)
JDP – Green Ball – Winter (B)
JDP – High School – Fall (B)
JDP – High School – Spring (B)
JDP – High School – Winter (B)
JDP – Junior Ladder (B)
JDP – Kids’ Play Day (B)
JDP – Orange Ball – Fall (B)
JDP – Orange Ball – Spring (B)
JDP – Orange Ball – Winter (B)
JDP – Preschool – Fall I (B)
JDP – Preschool – Fall II (B)
JDP – Preschool – Spring (B)
JDP – Preschool – Summer (B)
JDP – Preschool – Winter I (B)
JDP – Preschool – Winter II (B)
JDP – QuickStart – Fall I (B)
JDP – QuickStart – Fall II (B)
JDP – QuickStart – Spring I (B)
JDP – QuickStart – Winter I (B)
JDP – QuickStart – Winter II (B)
JDP – QuickStart 10 & Under (JV)
Jump Start (B)
Junior Cycle (JV)
Junior Development Racquetball (JV)
Junior Development Tennis – Beginner/Intermediate (JV)
Junior Development Tennis – Varsity & Junior Varsity (JV)
Junior Development Tennis – Varsity & Junior Varsity – 1 Class/Week (JV)
Junior Development Tennis – Varsity & Junior Varsity – 2 Classes/Week (JV)
Junior Ladder Match Play (JV)
JV Party Hosts (JV)
Karate for ages 4–5 (JV)
Karate for ages 6–11 (JV)
Kick ‘N Boot (JV)
Kick ‘n Define (JV)
Kickbox XP (B)
Kickbox/HIIT (JV)
Kickboxing (B)
Kickboxing (JV)
Kids Conditioning (B)
Kids Yoga 6-12 (JV)
Kids’ Swim Lessons – Level 1 (B)
Kids’ Swim Lessons – Level 2 (B)
Kids’ Swim Lessons – Level 3 (B)
Kids’ Swim Lessons – Level 4 (B)
Kids’ Swim Lessons – Level 5 (B)
Kids’ Tennis – Mt. Pleasant Elementary PTA (B)
Kids’ Swim Lessons – Level 1 (JV)
Kids’ Swim Lessons – Level 2 (JV)
Kids’ Swim Lessons – Level 3 (JV)
Kids’ Swim Lessons – Level 4/5 (JV)
Knockout (JV)
Learn the Steps (JV)
Learn The Steps for Danceology (B)
Les Mills BODYPUMP (B)
Lifeguard Re-Certification (JV)
Lifeguard Review Course (B)
Lifeguard Training (B)
Lifeguard Training – Initial (JV)
Massage Therapists (JV)
Massage Therapists BRC (B)
Masters Swim Team (JV)
Masters Tennis (B)
Masters/Pop Tennis (B)
Matrix 8 RX (JV)
Max H2O (B)
Meditation and Relaxation (B)
Meet and Greet (B)
MELT (B)
MELT – Intro to MELT (JV)
MELT for Low Back (JV)
MELT on Pilates (B)
MELT/Pilates (JV)
Men’s Basketball League (B)
Men’s Basketball Mini Winter League (B)
Men’s Indoor +55 Doubles (B)
Men’s Indoor Doubles (B)
Men’s Saturday Singles (B)
Men’s Singles Summer League (B)
Men’s Tennis Leagues (JV)
Men’s Tennis Leagues – Doubles (JV)
Men’s Tennis Leagues – Singles (JV)
Mind/Body (B)
Mindful Meditation (JV)
Movie Night (JV)
Mudd-Up or Shudd-Up (JV)
Music & Movement (JV)
Nibble and Nourish (JV)
Nutrition Information Class (B)
Open Adult Basketball (JV)
Open Cycle (JV)
Open Gym—Kids Recreational Play (B)
Open Gym—Men’s Pickup Basketball (B)
Open Gym—Open Basketball Play (B)
Open Gym—Open Play (JV)
Open Play Pickleball (B)
Parent Infant Swim Lessons (B)
Parent-Tot Swim Lessons (JV)
Parents Night Out (JV)
Parents Night Out (B)
Parisi Intro to Weight Lifting (JV)
Parisi Jump Start (JV)
Parisi Youth Total Conditioning (JV)
Partner Training (B)
Party (JV)
PDH Basketball AAU Tryouts (B)
PDH Basketball Fall Teams and Trainings (B)
PDH Private Trainings (B)
PDH School Break Camp (B)
PDHoops Basketball Practice (B)
PDHoops Basketball Summer Camp (B)
Performance Spin (B)
Personal Training (JV)
Personal Training (B)
Physical Therapy (B)
Pick-up Soccer (JV)
Pick-up Sports (B)
Pickleball (JV)
Pilates for Seniors (B)
Pilates Mat (JV)
Pilates Mat (B)
Pilates Pizazz (JV)
Pilates Ring (B)
Pilates Sculpt (JV)
Pilates with Props (B)
Pilates/Stretch (B)
Plank and Ab Madness (JV)
Pop Pilates (JV)
Pop Tennis (B)
POUND™ (JV)
Power Circuit (B)
Power Walking (B)
Power Yoga (B)
Pre-Competitive Swim Team – Level 6 (B)
Pre-School Swimming (B)
Pre-School Swimming – Level 1 (JV)
Pre-School Swimming – Level 2 (JV)
Pre-School Swimming – Level 3 (JV)
Pre-Teen Yoga (B)
Private & Semi Private Lessons (B)
Private & Semi-Private Lessons (JV)
Private & Semi-Private Lessons (JV)
QuickStart Adults – Fall I (B)
QuickStart Adults – Fall II (B)
QuickStart Adults – Spring I (B)
QuickStart Adults – Summer I (B)
QuickStart Adults – Winter I (B)
QuickStart Adults – Winter II (B)
QuickStart Kids & Adults Combo (B)
Racquetball Leagues (B)
Racquetball Lessons (JV)
Redefine (B)
Retro Low/ Dance (B)
Retro Low/Stretch (B)
Retro Tone & Stretch RX (B)
Rhythm Spin (B)
Rowing Circuit Challenge (B)
Running 101 (B)
Rx Chair Yoga (JV)
Rx Forever Fit (B)
Rx Gentle Yoga (JV)
Rx H2O Walking (JV)
Rx Lite/Low (JV)
Rx Solid Gold (JV)
Rx TRX (B)
Rx TRX (JV)
Rx Water Walking (B)
Rx Zumba Gold (JV)
Saved by the Bell (JV)
School’s Out Camp (JV)
School’s Out Camp (B)
School’s Out Camp for The Seed (JV)
Senior Conditioning for Weight Loss (JV)
Senior Conditioning for Weight Loss (B)
Senior Tennis – Fall I (B)
Senior Tennis – Fall II (B)
Senior Tennis – Spring I (B)
Senior Tennis – Summer I (B)
Senior Tennis – Winter I (B)
Senior Tennis – Winter II (B)
Seniors – Building Better Bones with Pilates (B)
Slow Flow Yoga (B)
Soccer YDP Preschool (JV)
Soccer Youth Development Program (JV)
Softball (JV)
SPARC – Tennis Hot Shots (B)
Spinning with Parkinson’s (B)
Sports Coaches (B)
Sports Coaches (JV)
Step Up Your Sports (JV)
Step XP (JV)
Strength & Flexibility Training for Seniors (B)
Strength Defense (B)
STRONG by Zumba® (JV)
Summer Tennis Camp – After Camp – 10 Weeks (B)
Summer Tennis Camp – After Camp – Daily (B)
Summer Tennis Camp – After Camp – Weekly (B)
Summer Tennis Camp – Afternoon – 10 Weeks (B)
Summer Tennis Camp – Afternoon – Daily (B)
Summer Tennis Camp – Afternoon – Weekly (B)
Summer Tennis Camp – Full Day – 10 Weeks (B)
Summer Tennis Camp – Full Day – 9 Weeks (JV)
Summer Tennis Camp – Full Day – Daily (B)
Summer Tennis Camp – Full Day – Daily (JV)
Summer Tennis Camp – Full Day – Weekly (B)
Summer Tennis Camp – Full Day – Weekly (JV)
Summer Tennis Camp – Half Day – 10 Weeks (B)
Summer Tennis Camp – Half Day – 9 Weeks (JV)
Summer Tennis Camp – Half Day – Daily (B)
Summer Tennis Camp – Half Day – Daily (JV)
Summer Tennis Camp – Half Day – Weekly (B)
Summer Tennis Camp – Half-Day – Weekly (JV)
Summer Tennis Camp – Junior Team – 10 Weeks (B)
Summer Tennis Camp – Junior Team – Daily (B)
Summer Tennis Camp – Junior Team – Weekly (B)
Sunrise Vinyasa Yoga (JV)
Super Cycle (JV)
Super Soccer Stars (B)
Swim Instructors (JV)
Swim Instructors (B)
Swim Team (B)
Swim Team (JV)
Swim Team – Bronze Group (B)
Swim Team – Dry Land Conditioning (B)
Swim Team – Elite Group (B)
Swim Team – Gold Group (B)
Swim Team – Silver Group (B)
Swim Team Clinic (JV)
Tai Chi – Level 1 (B)
Tai Chi for Wellness (B)
Teen Boxing (B)
Tennis Lessons (B)
Tennis Pros (B)
Tennis Pros (JV)
Tennis Specific Performance Training (B)
Tone it Up for Teachers (B)
Total Body H2O (B)
Total Body Works (JV)
Total Body Works XP (JV)
Tournament Training (B)
Toys for Tots Zumbathon (JV)
Trainer of the Month presentation (B)
Trifecta Stretch (B)
TRX (B)
TRX (JV)
USTA Junior Team Tennis – 10&Under (JV)
USTA Junior Team Tennis – 12&Under (JV)
USTA Junior Team Tennis – 14&Under (JV)
USTA Junior Team Tennis – 14&Under – 1 Class/Week (JV)
USTA Junior Team Tennis – 14&Under – 2 Classes/Week (JV)
USTA Junior Team Tennis – 18&Under (JV)
USTA Junior Team Tennis – 18&Under – 1 Class/Week (JV)
USTA Junior Team Tennis – 18&Under – 2 Classes/Week (JV)
USTA Team Practices (B)
USTA Women’s March Classic (JV)
VertiMax (B)
VertiMax for Youth Athletes (B)
Vinyasa Yoga (JV)
Vinyasa Yoga (B)
Virtual Open Spin (B)
Volleyball (JV)
Volleyball (B)
Warm Vinyasa Flow (B)
Water Safety Instructor (B)
Water Safety Instructor (JV)
Watts Up Spin (B)
Women’s Doubles Leagues (B)
Women’s Indoor Doubles (B)
Women’s Indoor Singles (B)
Women’s Self-Defense Program (B)
Women’s Self-Defense Seminar (B)
Women’s Tennis Leagues (JV)
Xtreme Games (B)
Yamuna Body Rolling Workshop (JV)
YDP Basketball Boys Grades 3–4 (B)
YDP Basketball Boys Grades 5–6 (B)
YDP Basketball Boys Grades 7–8 (B)
YDP Basketball Boys Grades K–2 (B)
YDP Basketball Girls Grades 3–4 (B)
YDP Basketball Girls Grades 5–6 (B)
YDP Basketball Girls Grades 7–8 (B)
YDP Basketball Girls Grades K–2 (B)
YDP Flag Football (B)
Yin Yang Yoga (JV)
Yin Yoga (B)
Yin Yoga (JV)
Yoga 101 – Introduction to Yoga (JV)
Yoga 102 (B)
Yoga and Meditation (B)
Yoga Basics (B)
Yoga Breath & Alignment Workshop (B)
Yoga for Kids (B)
Yoga R & R (B)
Yoga Teacher Training (B)
Yoga: Form to Function (JV)
Zumba (B)
Zumba (JV)
Zumba Gold (B)
Zumba Kids (B)

Abby Jennings
Adolfo Godinez
Adrienne Davies
Adrienne Eppner
Aisling Feighery
Akia Gore
Akiera Gilbert
Aldo Redendo
Alex Celcis
Alice McLean
Alicia Lusardi
Alison Kan
Ally Klauber
Aly Sansone
Alyssa Ragone
Amanda Epstein
Amy Ades
Amy Vele
Anahid Terjesen
Andrea Klekman
Andrew Stein
Angela Kowal
Angela Neivert
Anita Rebo
Ann Krobath
Ann Palmadesso
Annette DeCrenza, LMT
Annie Calandrucci
Anthony Curci
Anthony DeLucci
Arielle Vializ
Ashley Curran
Barbara Aronowitz
Barbara Dellicurti
Benny Becovic
Bernadette Matta
Beth Howard
Beth Kear
Bill Mentz
Billy Ray Jackson
Bob Milich
Bobby Drinks
Brandin O’Connell
Camp Staff
Candice O’Brien
Carine Furgang
Carl Vreeland
Carol Migliorelli
Carol Newman
Carrie Baumgartner
Cathy Cousin
Cathy Keane
Cheryl Smith
Chris Becker
Chris Dingler
Christian Castano
Christian Guerrero
Claire Dillon
Clairet Saldana
Claudia Teicher
Coach Brayant Perdomo
Coach Dave Boykin
Coach Kayvon Murray
Coach Michelle Dyckman
Coach Mickey Carey
Coach Nick Rodwell
Coach Patrick Campbell
Coach Saniya Chong
Coach Tori Jarosz
Colin Connery
Courtney Jennings
Dan Beece
Dan Malone
Daniel Reisner
Danielle Clarke
Danielle Hoover
David Hugues
Debra Martin
Denise Weber
Diana Morgan
Diane Rich
Dolores Orchanian
Donna Berta
Donna Duffy
Doreen Sullivan
Doug O’Connell, LMT
Eileen Calderone
Elizabeth Bruni
Elizabeth Mallon
Elle Randall
Ellen Wilkinson
Ellie Rinaldi
Energy Center Staff
Erik Birch
Evalaurene Roxane Jean-Charles
Evan Delfs
Fitness Coach
Frank Galasso
Frank Murphy
Gail Sheibar
Gigi Kemp
Gillian Cobb
Godwin Coleman
Greg Horowitz
Gregory McRae
Harriette DeCarlo
Heath Hoover
Helen Peters
Ingrid Rodgers
Irene Sakamoto
Jaclyn Gabriele
Jafet Luzquinos
James Daniel Johnson
Jami McGuire
Jamie Signorile
Janielle Rodriquez
Jason Fancie
Jason Reyes
Jayne D’Ambrosio, LMT
Jean Blackman, LMT
Jen Ritz
Jen Schildwachter
Jennifer Fonzo, LMT, CNA
Jennifer Vespa, LMT
Jesse Drinks
Jessica Gregorio
Jessica Kelvas
Jessica Ligeiro
Jie Yang
Jill Ortiz
Jimmy Ready
Joanne Ricciardi
Joe Cave
Joe Frederick
Joe Riley
Joey Binder
John McArthur
Jonathan Garcia
Joseph Calderone
Juan Carlos Marulanda
Judy Massaro
Julian Broughton, LMT
Justin Meagher
K.P. Jackson
Kaitlyn Schmier
Karen Beam
Karen Cornetz
Karen Simmons
Karla Booth Diamond
Karyn Cortese
Katherine Doria
Kathryn Ward
Katriina Marchi
Kelly Bautista
Kelly Becker
Kenji Suzuki
Kerri Going-Balbino
Kristen Saffo
Kristine Tanner
Larry Koffer
Laura Cassidy
Laura Susi
Laurel Higa
Lauri Nemetz
Leah Alexander, LMT
Lela Damico
Leslie Kesselman
Leslie Schneider
Lisa Coffman
Lisa Penzabene, LMT
Lisa Plattner
Liz Ford
Lori Nigro
Lucy Conway
Lucy Gordon, LMT
Lukas Beman
Lynn Culbertson
Lynn Ozzello
Mackenzie Auth
Marc Quintiliani
Margo Smith
Maria Alleluia
Maria Russo, LMT
Marianne Chao
Marie Kane-Seitz
Marie Senno
Marisa Duffy
Marissa Carpentieri
Mark Hanna
Martha Y. Lua
Martin Creary
Mary Frances Lyons, LMT
Mary Patrzalek
Matt Macias
Matt Velardi
Matt Weir
Matt Wrubel
Megan Kaen
Melanie St. Pierre
Melissa Gilmore
Melissa Lawrence
Merle Klein
Meryle Richman
Michael Bratt
Michael Capsuto
Michael Chitu
Michael Wisniewski
Michele Bertolino
Michelle Gonzalez Delgado
Miguel Morales
Mike Cohen
Mike Simonson
Mirijana Kocho
Missy Murray
Nancy Perretta
Nancy Sorbella
Nicholas Kovoor
Nick Molyneaux
non-instructed
Olivia Kapush
Pamela McKenna
Parisi Speed School Performance Coach
Pat Wengen
Patrick Montgomery
Patti Straub
PDH Coaches
Peggy Caruso
Peter Iapozzuto
Peter Meskin
Phil Ronca
Rachel Mackay
Raffaella Stuart
Rebecca Boniello, LMT
Rebecca Pettit
Robert Merson
Robin Wald
Robyn Mabus
Rodane Robinson
Rodrigo Schtscherbyna
Ron Spooner
Ronald Brown
Russell Broderick
Ruth Garcia
Samantha Franks
Samantha Nunes
Sara Resnick
Scott Bernitt
Scott Verardo
Sean Fewer
Sean Weil
Serena Boshak
Shanna Siegel
Sharon Shapiro
Shelbey Graf
Sherri Moses
Sports Director Sarah Schum
Stacey Steeg
Staff
Stef Fucci
Stella Wixson
Stephanie Purcell
Steve Dixon
Susan Czechel
Susan Gerena
Suzi Tipa
Ted Brackenrig
Ted Miller
Thad Hughes
Tiana Gonzalez
Tiffany Smith
Tina DelVino
Tom Cash
Tom Locmajian
Tommy Calandrucci
Toni Rubio
Tracey Mulqueen
Traci Burton
Tricia Weinbaum
Tyler Hamberg
Varies

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Programs & Classes at Club Fit

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We have more than 150 free group classes every week for our members. Our schedule includes everything from current trends to tried-and-true favorites.

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Thu

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Fri

Jan 4

Sat

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Sun

Jan 6

TRX

Jefferson Valley

TRX Area

06:00AM - 06:30AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Anita subs!

Endurance X

Jefferson Valley

Fitness Floor

09:00AM - 09:30AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Robyn subs!

Danceology

Jefferson Valley

Studio 1

10:10AM - 11:10AM

Free!

Jami subs!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Pilates Mat

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Marie subs at Pop Pilates.

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

10:30AM - 11:00AM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Rx TRX

Jefferson Valley

Fitness Floor

01:30PM - 02:00PM

Free!

Mudd-Up or Shudd-Up

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

Peggy subs!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:15AM - 09:45AM

Free!

Cycle + Sculpt

Jefferson Valley

Cycle Studio

09:35AM - 10:35AM

Free!

This thirty minute indoor ride in Cycle studio is followed by a thirty minute total body sculpt session in Studio 1 with weights and mats.

Vinyasa Yoga

Jefferson Valley

Studio 3

10:00AM - 11:00AM

Free!

TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Zumba

Jefferson Valley

Studio 1

10:40AM - 11:40AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:45AM - 12:00PM

Free!

Super Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:30AM

Free!

TRX

Jefferson Valley

Turf / Functional Area

06:00AM - 06:30AM

Free!

Boot Camp

Jefferson Valley

Studio 1

07:00AM - 07:45AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

07:35AM - 08:00AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

08:45AM - 09:00AM

Free!

Total Body Works XP

Jefferson Valley

Studio 1

09:00AM - 09:30AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Step XP

Jefferson Valley

Studio 1

09:30AM - 10:00AM

Free!

Super Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

Tricia subs!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

Danceology

Jefferson Valley

Studio 1

10:05AM - 11:05AM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

11:10AM - 12:10PM

Free!

Rx TRX

Jefferson Valley

TRX Area

01:00PM - 01:30PM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

01:30PM - 02:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

04:30PM - 05:00PM

Free!

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

20/20/20

Jefferson Valley

Studio 1

04:45PM - 05:45PM

Free!

TRX

Jefferson Valley

TRX Area

05:30PM - 06:00PM

Free!

Yin Yang Yoga

Jefferson Valley

Studio 3

05:55PM - 06:55PM

Free!

Pop Pilates

Jefferson Valley

Studio 2

06:00PM - 07:00PM

Free!

Total Body Works XP

Jefferson Valley

Studio 1

06:00PM - 06:30PM

Free!

Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

HIIT XP

Jefferson Valley

Studio 1

06:30PM - 07:00PM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Cardio Splash

Jefferson Valley

Program Pool

07:00PM - 08:00PM

Free!

Booty Barre

Jefferson Valley

Studio 3

07:05PM - 08:05PM

Free!

Zumba

Jefferson Valley

Studio 1

07:10PM - 08:10PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

Sunrise Vinyasa Yoga

Jefferson Valley

Studio 3

06:00AM - 07:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

09:00AM - 09:15AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Danceology

Jefferson Valley

Studio 2

09:15AM - 10:15AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Raffaella subs!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body Works

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Balletoning

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Yin Yang Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Rx TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Rx Zumba Gold

Jefferson Valley

Studio 1

01:00PM - 02:00PM

Free!

IN-Cycle-Sanity

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

05:15PM - 11:00PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

05:25PM - 06:25PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:30PM - 06:00PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

06:30PM - 07:30PM

Free!

Danceology

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Kickboxing

Jefferson Valley

Studio 2

07:10PM - 08:10PM

Free!

Cycle

Jefferson Valley

Cycle Studio

05:45AM - 06:30AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

08:25AM - 09:10AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

09:00AM - 10:00AM

Free!

Boot Camp

Jefferson Valley

Studio 2

09:05AM - 10:05AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Super Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

Rx TRX

Jefferson Valley

TRX Area

09:30AM - 10:00AM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Zumba

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

Booty Barre

Jefferson Valley

Studio 3

10:35AM - 11:30AM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 11:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:00PM - 05:30PM

Free!

Functional Strength

Jefferson Valley

Turf / Functional Area

06:00PM - 06:30PM

Free!

Cycle

Jefferson Valley

Cycle Studio

07:00AM - 07:45AM

Free!

Booty Barre Sculpt

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

Mudd-Up or Shudd-Up

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Aqua Zumba

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

Awesome Abs

Jefferson Valley

Studio 2

09:05AM - 09:15AM

Free!

Boot Camp

Jefferson Valley

Studio 2

09:15AM - 10:00AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

TRX

Jefferson Valley

TRX Area

10:00AM - 10:30AM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

10:10AM - 11:10AM

Free!

Cycle

Jefferson Valley

Cycle Studio

10:15AM - 11:00AM

Free!

Danceology

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

11:00AM - 12:00PM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

11:00AM - 11:45AM

Free!

Core Fusion

Jefferson Valley

Studio 2

11:30AM - 12:30PM

Free!

Marisa subs!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

11:30AM - 12:00PM

Free!

Zumba

Jefferson Valley

Studio 1

11:35AM - 12:35PM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

12:00PM - 12:45PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00AM - 07:45AM

Free!

Cycle

Jefferson Valley

Cycle Studio

07:15AM - 08:00AM

Free!

Kickbox/HIIT

Jefferson Valley

Studio 1

08:00AM - 08:55AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

08:30AM - 09:30AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

Raffaella on rotation.

Zumba

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Zumba

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:00AM - 12:00PM

Free!

Pilates Sculpt

Jefferson Valley

Studio 2

10:00AM - 11:00AM

Free!

Advanced Vinyasa Yoga

Jefferson Valley

Studio 3

10:05AM - 11:05AM

Free!

TRX

Jefferson Valley

TRX Area

10:15AM - 10:45AM

Free!

Pilates Sculpt

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

10:30AM - 11:30PM

Free!

Endurance X

Jefferson Valley

Turf / Functional Area

11:30AM - 12:00PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!