Programs & Classes
Programs & Classes at Club Fit
Join the crowd…
We have more than 150 free group classes every week for our members. Our schedule includes everything from current trends to tried-and-true favorites.
To view any last minute revisions to our schedule, please refresh the page at top left corner whenever you log on. We also recommend you clear your cache (browser history).
4 x 4
Briarcliff
Studio 2
05:15AM - 06:15AM
Free!
Performance Spin
Briarcliff
Studio 3
05:30AM - 06:30AM
Free!
Cycle
Jefferson Valley
Cycle Studio
05:30AM - 06:15AM
Free!
TRX
Jefferson Valley
TRX Area
06:00AM - 06:30AM
Free!
BODYPUMP
Jefferson Valley
Studio 1
08:00AM - 09:00AM
Free!
CFX
Briarcliff
Turf / Functional Area
08:00AM - 08:45AM
Free!
Absolution
Briarcliff
Fitness Center
08:00AM - 08:15AM
Free!
TRX
Briarcliff
Studio 4
08:15AM - 08:45AM
Free!
Les Mills BODYPUMP
Briarcliff
Studio 2
08:20AM - 09:20AM
Free!
Rx Water Walking
Briarcliff
Program Pool
08:25AM - 08:55AM
Free!
Performance Spin
Briarcliff
Studio 3
08:25AM - 09:10AM
Free!
Cardio Splash
Jefferson Valley
Program Pool
08:30AM - 09:30AM
Free!
Max H2O
Briarcliff
Program Pool
09:00AM - 10:00AM
Free!
CFX
Briarcliff
Turf / Functional Area
09:00AM - 09:45AM
Free!
Endurance X
Jefferson Valley
Fitness Floor
09:00AM - 09:30AM
Free!
Rx Forever Fit
Briarcliff
Gymnasium (Full)
09:00AM - 09:45AM
Free!
Learn The Steps for Danceology
Briarcliff
Studio 4
09:05AM - 09:20AM
Free!
Kickboxing
Jefferson Valley
Studio 1
09:05AM - 10:05AM
Free!
DRIVE Endure
Jefferson Valley
DRIVE Studio
09:15AM - 10:00AM
Free!
Advanced Vinyasa Yoga
Briarcliff
Studio 1
09:15AM - 10:30AM
Free!
Rx Gentle Yoga
Jefferson Valley
Studio 3
09:15AM - 10:15AM
Free!
Danceology
Briarcliff
Studio 2
09:25AM - 10:25AM
Free!
Pilates Mat
Briarcliff
Studio 4
09:30AM - 10:30AM
Free!
Matrix 8 RX
Jefferson Valley
Fitness Floor
09:30AM - 10:00AM
Free!
Cycle
Jefferson Valley
Cycle Studio
09:30AM - 10:15AM
Free!
Performance Spin
Briarcliff
Studio 3
09:30AM - 10:30AM
Free!
Absolution
Briarcliff
Fitness Center
09:45AM - 10:00AM
Free!
DRIVE Perform
Jefferson Valley
DRIVE Studio
10:00AM - 10:45AM
Free!
CFX
Briarcliff
Turf / Functional Area
10:00AM - 10:45AM
Free!
Cardio Strength H2O
Briarcliff
Program Pool
10:00AM - 11:00AM
Free!
Danceology
Jefferson Valley
Studio 1
10:10AM - 11:10AM
Free!
Rx H2O Walking
Jefferson Valley
Program Pool
10:15AM - 11:00AM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
10:15AM - 12:00PM
Free!
Pilates Mat
Jefferson Valley
Studio 2
10:20AM - 11:20AM
Free!
4 x 4
Briarcliff
Studio 2
10:30AM - 11:30AM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Fitness Floor
10:30AM - 11:00AM
Free!
Hatha Yoga
Briarcliff
Studio 4
10:35AM - 11:35AM
Free!
MELT
Briarcliff
Studio 1
10:35AM - 11:35AM
Free!
Functional Foundations
Briarcliff
Functional Fitness Turf
11:00AM - 11:30AM
Free!
80/20 Resolution Briarcliff
Briarcliff
Fitness Center
11:00AM - 12:00PM
Learn the Steps
Jefferson Valley
Studio 1
11:10AM - 11:25AM
Free!
Zumba Gold
Briarcliff
Studio 2
11:35AM - 12:35PM
Free!
Rx Chair Yoga
Jefferson Valley
Studio 3
11:45AM - 12:45PM
Free!
Trifecta Stretch
Briarcliff
Studio 1
11:45AM - 12:45PM
Free!
Virtual Open Spin
Briarcliff
Studio 3
12:00PM - 02:00PM
Free!
Aquatic Arthritis
Briarcliff
Program Pool
12:00PM - 12:45PM
Free!
Rx TRX
Jefferson Valley
Fitness Floor
01:30PM - 02:00PM
Free!
Deep Water Workout
Briarcliff
Lap Pool - 2 Lanes
02:00PM - 02:45PM
Free!
Learn the Steps
Jefferson Valley
Studio 1
04:00PM - 04:15PM
Free!
Cathy subs!
Kids Conditioning
Briarcliff
Fitness Center
04:00PM - 05:00PM
Danceology
Jefferson Valley
Studio 1
04:15PM - 05:15PM
Free!
Cathy subs!
Parisi Youth Total Conditioning
Jefferson Valley
Parisi Speed School
04:30PM - 05:00PM
Free!
CFX
Briarcliff
Turf / Functional Area
04:30PM - 05:15PM
Free!
MELT/Pilates
Jefferson Valley
Studio 2
04:30PM - 05:30PM
Free!
Kids Conditioning
Briarcliff
Fitness Center
05:00PM - 06:00PM
80/20 Resolution Briarcliff
Briarcliff
Fitness Center
05:00PM - 06:00PM
TRX
Briarcliff
Studio 4
05:15PM - 05:45PM
Free!
Junior Cycle
Jefferson Valley
Cycle Studio
05:20PM - 06:00PM
Free!
Vinyasa Yoga
Jefferson Valley
Studio 3
05:30PM - 06:30PM
Free!
Lela subs!
Boot Camp Xtreme
Briarcliff
Studio 2
06:00PM - 07:00PM
Free!
sub Leslie Schneider
Absolution
Briarcliff
Fitness Center
06:00PM - 06:15PM
Free!
HIIT XP
Jefferson Valley
Studio 1
06:00PM - 06:30PM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Fitness Floor
06:00PM - 06:30PM
Free!
Cycle
Jefferson Valley
Cycle Studio
06:15PM - 07:00PM
Free!
Barre Pilates
Briarcliff
Studio 1
06:20PM - 07:20PM
Free!
Watts Up Spin
Briarcliff
Studio 3
06:25PM - 07:10PM
Free!
Total Body Works XP
Jefferson Valley
Studio 1
06:30PM - 07:00PM
Free!
Cardio Splash
Jefferson Valley
Program Pool
07:00PM - 08:00PM
Free!
DRIVE Burn
Jefferson Valley
DRIVE Studio
07:00PM - 07:45PM
Free!
Warm Vinyasa Flow
Briarcliff
Studio 4
07:00PM - 08:00PM
Free!
sub Robin Wald
Open Cycle
Jefferson Valley
Cycle Studio
07:00PM - 11:00PM
Free!
CFX
Briarcliff
Turf / Functional Area
07:05PM - 07:50PM
Free!
Zumba
Jefferson Valley
Studio 1
07:05PM - 08:05PM
Free!
Zumba
Briarcliff
Studio 2
07:05PM - 08:05AM
Free!
Head to Toe Yoga
Jefferson Valley
Studio 3
07:30PM - 08:30PM
Free!
Rhythm Spin
Briarcliff
Studio 3
07:30PM - 08:15PM
Free!
Meditation and Relaxation
Briarcliff
Studio 4
08:05PM - 08:50PM
Free!
HOIST ROC-IT CIRCUIT
Briarcliff
Fitness Center
05:30AM - 06:00AM
Free!
BODYPUMP
Jefferson Valley
Studio 1
05:45AM - 06:45AM
Free!
Boot Camp Xtreme
Briarcliff
Studio 2
05:45AM - 06:45AM
Free!
Kick ‘n Define
Jefferson Valley
Studio 1
08:00AM - 09:00AM
Free!
Rhythm Spin
Briarcliff
Studio 3
08:00AM - 08:45AM
Free!
Yin Yoga
Jefferson Valley
Studio 3
08:00AM - 09:00AM
Free!
Absolution
Briarcliff
Fitness Center
08:15AM - 08:30AM
Free!
Cardio Splash
Jefferson Valley
Program Pool
08:30AM - 09:30AM
Free!
TRX
Briarcliff
Studio 4
08:30AM - 09:00AM
Free!
Cardio Strength H2O
Briarcliff
Program Pool
09:00AM - 10:00AM
Free!
CFX
Briarcliff
Turf / Functional Area
09:00AM - 09:45AM
Free!
Learn the Steps
Jefferson Valley
Studio 1
09:00AM - 09:15AM
Free!
Zumba
Briarcliff
Studio 1
09:00AM - 10:00AM
Free!
Danceology
Jefferson Valley
Studio 1
09:15AM - 10:15AM
Free!
Vinyasa Yoga
Briarcliff
Studio 4
09:15AM - 10:15AM
Free!
Watts Up Spin
Briarcliff
Studio 3
09:15AM - 10:00AM
Free!
Barre Class
Jefferson Valley
Studio 3
09:15AM - 10:15PM
Free!
Plank and Ab Madness
Jefferson Valley
Studio 2
09:15AM - 09:30AM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
09:15AM - 09:45AM
Free!
Power Circuit
Briarcliff
Studio 2
09:20AM - 10:20AM
Free!
HOIST ROC-IT CIRCUIT
Briarcliff
Fitness Center
09:30AM - 10:00AM
Free!
Cycle
Jefferson Valley
Cycle Studio
09:30AM - 10:15AM
Free!
HIIT
Jefferson Valley
Studio 2
09:30AM - 10:30AM
Free!
Deep Water Workout
Jefferson Valley
Program Pool
09:45AM - 10:45AM
Free!
Mind/Body
Briarcliff
Program Pool
10:00AM - 10:45AM
Free!
Matrix 8 RX
Jefferson Valley
Fitness Center
10:00AM - 10:30AM
Free!
CFX
Briarcliff
Turf / Functional Area
10:00AM - 10:45AM
Free!
Absolution
Briarcliff
Fitness Center
10:00AM - 10:15AM
Free!
Danceology
Briarcliff
Studio 1
10:05AM - 11:05AM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
10:15AM - 12:00PM
Free!
Total Body Works
Jefferson Valley
Studio 1
10:20AM - 11:20AM
Free!
Redefine
Briarcliff
Studio 2
10:25AM - 11:25AM
Free!
TRX
Briarcliff
Studio 4
10:30AM - 11:00AM
Free!
TRX
Jefferson Valley
TRX Area
10:30AM - 11:00AM
Free!
Zumba
Jefferson Valley
Studio 2
10:45AM - 11:45AM
Free!
Functional Foundations
Briarcliff
Functional Fitness Turf
11:00AM - 11:30AM
Free!
Retro Tone & Stretch RX
Briarcliff
Studio 2
11:30AM - 12:45PM
Free!
Balance & Stretch
Briarcliff
Studio 4
11:30AM - 12:00PM
Free!
Spinning with Parkinson’s
Briarcliff
Studio 3
11:45AM - 12:30PM
Rx Lite/Low
Jefferson Valley
Studio 1
12:00PM - 01:00PM
Free!
Aquatic Arthritis
Briarcliff
Program Pool
12:00PM - 12:45PM
Free!
Senior Conditioning for Weight Loss
Briarcliff
Functional Fitness Turf
01:30PM - 02:30PM
Pre-Teen Yoga
Briarcliff
Studio 4
04:15PM - 05:00PM
Parisi Youth Total Conditioning
Jefferson Valley
Parisi Speed School
04:30PM - 05:00PM
Free!
Cycle
Jefferson Valley
Cycle Studio
04:30PM - 05:15PM
Free!
Kids Yoga 6-12
Jefferson Valley
Studio 3
04:30PM - 05:15PM
Free!
Lucy subs!
TRX
Briarcliff
Studio 4
05:15PM - 05:45PM
Free!
Redefine
Briarcliff
Studio 2
05:30PM - 06:30PM
Free!
Vinyasa Yoga
Jefferson Valley
Studio 3
05:30PM - 06:30PM
Free!
Shana subs!
Balletoning
Jefferson Valley
Studio 2
05:30PM - 06:30PM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
06:00PM - 06:30PM
Free!
Yin Yoga
Briarcliff
Studio 4
06:00PM - 07:00PM
Free!
Learn The Steps for Danceology
Briarcliff
Studio 1
06:15PM - 06:30PM
Free!
Strength Defense
Briarcliff
Turf / Functional Area
06:15PM - 07:15PM
Danceology
Briarcliff
Studio 1
06:30PM - 07:30PM
Free!
Danceology
Jefferson Valley
Studio 2
06:30PM - 07:30PM
Free!
Mudd-Up or Shudd-Up
Jefferson Valley
Studio 1
06:30PM - 07:30PM
Free!
Performance Spin
Briarcliff
Studio 3
06:30PM - 07:15PM
Free!
HOIST ROC-IT CIRCUIT
Briarcliff
Fitness Center
06:30PM - 07:00PM
Free!
Les Mills BODYPUMP
Briarcliff
Studio 2
06:35PM - 07:35PM
Free!
DRIVE Endure
Jefferson Valley
DRIVE Studio
07:00PM - 07:45PM
Free!
Yoga Basics
Briarcliff
Studio 4
07:15PM - 08:15PM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
07:15PM - 11:00PM
Free!
CFX
Briarcliff
Turf / Functional Area
07:30PM - 08:15PM
Free!
BODYPUMP
Jefferson Valley
Studio 1
07:35PM - 08:35PM
Free!
Senior Conditioning for Weight Loss
Briarcliff
Functional Fitness Turf
07:45PM - 08:45PM
Power Circuit
Briarcliff
Studio 2
05:15AM - 06:00AM
Free!
TRX
Briarcliff
Studio 4
05:30AM - 06:00AM
Free!
Super Cycle
Jefferson Valley
Cycle Studio
05:30AM - 06:30AM
Free!
TRX
Jefferson Valley
Turf / Functional Area
06:00AM - 06:30AM
Free!
Performance Spin
Briarcliff
Studio 3
06:00AM - 06:45AM
Free!
CFX
Briarcliff
Turf / Functional Area
06:10AM - 06:55AM
Free!
Boot Camp
Jefferson Valley
Studio 1
07:00AM - 07:45AM
Free!
Hatha Yoga
Briarcliff
Studio 4
07:00AM - 08:00AM
Free!
sub Ellen Wilkerson
Awesome Abs
Jefferson Valley
Studio 1
07:45AM - 08:00AM
Free!
Functional Foundations
Briarcliff
Functional Fitness Turf
08:00AM - 08:30AM
Free!
DRIVE Burn
Jefferson Valley
DRIVE Studio
08:00AM - 08:45AM
Free!
Rx Water Walking
Briarcliff
Program Pool
08:25AM - 08:25AM
Free!
Performance Spin
Briarcliff
Studio 3
08:25AM - 09:10AM
Free!
Cardio Splash
Jefferson Valley
Program Pool
08:30AM - 09:30AM
Free!
Awesome Abs
Jefferson Valley
Studio 1
08:45AM - 09:00AM
Free!
Advanced Vinyasa Yoga
Briarcliff
Studio 4
08:45AM - 09:45AM
Free!
Cardio Strength H2O
Briarcliff
Program Pool
09:00AM - 10:00AM
Free!
Kickboxing
Briarcliff
Studio 2
09:00AM - 10:00AM
Free!
Total Body Works XP
Jefferson Valley
Studio 1
09:00AM - 09:30AM
Free!
CFX
Briarcliff
Turf / Functional Area
09:00AM - 09:45AM
Free!
Rx Forever Fit
Briarcliff
Gymnasium (Full)
09:00AM - 09:45AM
Free!
Rx Gentle Yoga
Jefferson Valley
Studio 3
09:15AM - 10:15AM
Free!
Super Cycle
Jefferson Valley
Cycle Studio
09:30AM - 10:30AM
Free!
Danceology
Briarcliff
Studio 1
09:30AM - 10:30AM
Free!
Step XP
Jefferson Valley
Studio 1
09:30AM - 10:00AM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
09:30AM - 10:00AM
Free!
Watts Up Spin
Briarcliff
Studio 3
09:30AM - 10:15AM
Free!
Absolution
Briarcliff
Fitness Center
09:45AM - 10:00AM
Free!
HOIST ROC-IT CIRCUIT
Briarcliff
Fitness Center
10:00AM - 10:30AM
Free!
DRIVE Function
Jefferson Valley
DRIVE Studio
10:00AM - 10:45AM
Free!
Cardio Blast
Briarcliff
Program Pool
10:00AM - 11:00AM
Free!
Les Mills BODYPUMP
Briarcliff
Studio 2
10:05AM - 11:05AM
Free!
Danceology
Jefferson Valley
Studio 1
10:05AM - 11:05AM
Free!
Barre-less Pilates
Briarcliff
Studio 4
10:05AM - 11:05AM
Free!
Pilates Mat
Briarcliff
Studio 1
10:10AM - 11:10AM
Free!
Rx H2O Walking
Jefferson Valley
Program Pool
10:15AM - 11:00AM
Free!
Head to Toe Yoga
Jefferson Valley
Studio 3
10:30AM - 11:30AM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
10:30AM - 12:00PM
Free!
POUND™
Jefferson Valley
Studio 2
10:45AM - 11:45AM
Free!
80/20 Resolution Briarcliff
Briarcliff
Fitness Center
11:00AM - 12:00PM
BODYPUMP
Jefferson Valley
Studio 1
11:10AM - 12:10PM
Free!
Yoga and Meditation
Briarcliff
Studio 4
11:10AM - 12:10PM
Free!
Zumba
Briarcliff
Studio 2
11:20AM - 12:20PM
Free!
Senior Conditioning for Weight Loss
Briarcliff
Functional Fitness Turf
11:30AM - 12:30PM
Virtual Open Spin
Briarcliff
Studio 3
12:00PM - 02:00PM
Free!
Chair Yoga RX
Briarcliff
Studio 4
12:30PM - 01:30PM
Free!
Rx TRX
Jefferson Valley
TRX Area
01:00PM - 01:30PM
Free!
Cardio Arc
Jefferson Valley
Lower Fitness Area
01:30PM - 02:00PM
Free!
Deep Water Workout
Briarcliff
Lap Pool - 2 Lanes
02:00PM - 02:45PM
Free!
Kids Conditioning
Briarcliff
Fitness Center
04:00PM - 05:00PM
Parisi Youth Total Conditioning
Jefferson Valley
Parisi Speed School
04:30PM - 05:00PM
Free!
Yoga for Kids
Briarcliff
Studio 4
04:30PM - 05:15PM
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
04:30PM - 05:00PM
Free!
20/20/20
Jefferson Valley
Studio 1
04:45PM - 05:45PM
Free!
HOIST ROC-IT CIRCUIT
Briarcliff
Fitness Center
05:00PM - 05:30PM
Free!
Kids Conditioning
Briarcliff
Fitness Center
05:00PM - 06:00PM
Yoga: Form to Function
Jefferson Valley
Studio 3
05:00PM - 06:00PM
Free!
Lela subs!
80/20 Resolution Briarcliff
Briarcliff
Fitness Center
05:00PM - 06:00PM
Align and Define
Briarcliff
Studio 1
05:30PM - 06:30PM
Free!
TRX
Jefferson Valley
TRX Area
05:30PM - 06:00PM
Free!
CFX
Briarcliff
Turf / Functional Area
05:30PM - 06:15PM
Free!
TRX
Briarcliff
Studio 4
05:30PM - 06:00PM
Free!
Pop Pilates
Jefferson Valley
Studio 2
06:00PM - 07:00PM
Free!
Power Circuit
Briarcliff
Studio 2
06:00PM - 07:00PM
Free!
Power Circuit
Briarcliff
Studio 2
06:00PM - 07:00PM
Free!
Burn, Shred, Repeat
Jefferson Valley
Studio 1
06:00PM - 07:00PM
Free!
MELT
Briarcliff
Studio 1
06:15PM - 07:15PM
Free!
Cycle
Jefferson Valley
Cycle Studio
06:15PM - 07:00PM
Free!
Performance Spin
Briarcliff
Studio 3
06:30PM - 07:15PM
Free!
Cardio Strength H2O
Briarcliff
Program Pool
06:30PM - 07:30PM
Free!
Hip-Hop
Briarcliff
Studio 1
06:35PM - 07:35PM
Free!
Master Class
Cardio Splash
Jefferson Valley
Program Pool
07:00PM - 08:00PM
Free!
Absolution
Briarcliff
Fitness Center
07:00PM - 07:15PM
Free!
DRIVE Perform
Jefferson Valley
DRIVE Studio
07:00PM - 07:45PM
Free!
Booty Barre
Jefferson Valley
Studio 3
07:05PM - 08:05PM
Free!
Zumba
Jefferson Valley
Studio 1
07:10PM - 08:10PM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
07:15PM - 11:00PM
Free!
Power Yoga
Briarcliff
Studio 4
07:30PM - 08:45PM
Free!
CFX
Briarcliff
Turf / Functional Area
07:30PM - 08:15PM
Free!
Kickbox XP
Briarcliff
Studio 2
05:05AM - 05:35AM
Free!
HOIST ROC-IT CIRCUIT
Briarcliff
Fitness Center
05:30AM - 06:00AM
Free!
Performance Spin
Briarcliff
Studio 3
05:45AM - 06:30AM
Free!
Les Mills BODYPUMP
Briarcliff
Studio 2
05:45AM - 06:45AM
Free!
Sunrise Vinyasa Yoga
Jefferson Valley
Studio 3
06:00AM - 07:00AM
Free!
TRX
Briarcliff
Studio 4
07:00AM - 07:30AM
Free!
Cardio Splash
Jefferson Valley
Program Pool
08:30AM - 09:30AM
Free!
Awesome Abs
Jefferson Valley
Studio 1
09:00AM - 09:15AM
Free!
Aquatic Intensity
Briarcliff
Program Pool
09:00AM - 10:00AM
Free!
CFX
Briarcliff
Turf / Functional Area
09:00AM - 09:45AM
Free!
Absolution
Briarcliff
Studio 2
09:05AM - 09:20AM
Free!
Danceology
Jefferson Valley
Studio 2
09:15AM - 10:15AM
Free!
Performance Spin
Briarcliff
Studio 3
09:15AM - 10:00AM
Free!
Kickboxing
Jefferson Valley
Studio 1
09:15AM - 10:15AM
Free!
TRX
Briarcliff
Studio 4
09:15AM - 09:45AM
Free!
Barre Pilates
Briarcliff
Studio 1
09:20AM - 10:20AM
Free!
4 x 4
Briarcliff
Studio 2
09:25AM - 10:25AM
Free!
Cycle
Jefferson Valley
Cycle Studio
09:30AM - 10:15AM
Free!
Total Body H2O
Briarcliff
Program Pool
10:00AM - 11:00AM
Free!
Vinyasa Yoga
Briarcliff
Studio 4
10:05AM - 11:05AM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
10:15AM - 12:00PM
Free!
Total Body Works
Jefferson Valley
Studio 1
10:20AM - 11:20AM
Free!
Balletoning
Jefferson Valley
Studio 2
10:20AM - 11:20AM
Free!
Yin Yang Yoga
Jefferson Valley
Studio 3
10:30AM - 11:30AM
Free!
Lela subs!
Rx TRX
Jefferson Valley
TRX Area
10:30AM - 11:00AM
Free!
Zumba
Briarcliff
Studio 2
10:30AM - 11:30AM
Free!
CFX
Briarcliff
Turf / Functional Area
10:30AM - 11:15AM
Free!
TRX
Briarcliff
Studio 4
11:10AM - 11:30AM
Free!
Strength & Flexibility Training for Seniors
Briarcliff
Fitness Center
11:30AM - 12:30PM
Retro Low/ Dance
Briarcliff
Studio 2
11:35AM - 12:35PM
Free!
Dance to songs of the heart!
Spinning with Parkinson’s
Briarcliff
Studio 3
11:45AM - 12:30PM
Rx Chair Yoga
Jefferson Valley
Studio 3
11:45AM - 12:45PM
Free!
Aquatic Arthritis
Briarcliff
Program Pool
12:30PM - 01:15PM
Free!
Rx Zumba Gold
Jefferson Valley
Studio 1
01:00PM - 02:00PM
Free!
Deep Water Workout
Briarcliff
Lap Pool - 2 Lanes
02:00PM - 02:45PM
Free!
Parisi Youth Total Conditioning
Jefferson Valley
Parisi Speed School
04:30PM - 05:00PM
Free!
IN-Cycle-Sanity
Jefferson Valley
Cycle Studio
04:30PM - 05:15PM
Free!
Marisa subs!
Open Cycle
Jefferson Valley
Cycle Studio
05:15PM - 11:00PM
Free!
BODYPUMP
Jefferson Valley
Studio 1
05:25PM - 06:25PM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
05:30PM - 06:00PM
Free!
Vinyasa Yoga
Jefferson Valley
Studio 3
05:30PM - 06:30PM
Free!
Align and Define
Briarcliff
Studio 1
05:40PM - 06:40PM
Free!
Absolution
Briarcliff
Fitness Center
05:45PM - 06:00PM
Free!
4 x 4
Briarcliff
Studio 2
06:00PM - 07:00PM
Free!
Club HIIT
Briarcliff
Turf / Functional Area
06:00PM - 07:00PM
STRONG by Zumba®
Jefferson Valley
Studio 2
06:00PM - 07:00PM
Free!
TRX
Briarcliff
Studio 4
06:15PM - 06:45PM
Free!
Danceology
Jefferson Valley
Studio 1
06:30PM - 07:30PM
Free!
Rx Gentle Yoga
Jefferson Valley
Studio 3
06:30PM - 07:30PM
Free!
Danceology
Briarcliff
Studio 1
06:45PM - 07:45PM
Free!
Slow Flow Yoga
Briarcliff
Studio 4
07:00PM - 08:00PM
Free!
DRIVE Endure
Jefferson Valley
DRIVE Studio
07:00PM - 07:45PM
Free!
Performance Spin
Briarcliff
Studio 3
07:00PM - 07:45PM
Free!
Kickboxing
Jefferson Valley
Studio 2
07:00PM - 08:00PM
Free!
Zumba
Briarcliff
Studio 2
07:15PM - 08:15PM
Free!
CFX
Briarcliff
Turf / Functional Area
07:15PM - 08:00PM
Free!
Learn the Steps
Jefferson Valley
Studio 1
07:30PM - 07:45PM
Free!
Power Circuit
Briarcliff
Studio 2
05:15AM - 06:00AM
Free!
Cycle
Jefferson Valley
Cycle Studio
05:45AM - 06:30AM
Free!
Vinyasa Yoga
Briarcliff
Studio 1
05:45AM - 06:45AM
Free!
Rhythm Spin
Briarcliff
Studio 3
06:00AM - 07:00AM
Free!
HOIST ROC-IT CIRCUIT
Briarcliff
Fitness Center
06:15AM - 06:45AM
Free!
BODYPUMP
Jefferson Valley
Studio 1
08:00AM - 09:00AM
Free!
TRX
Briarcliff
Studio 4
08:00AM - 08:30AM
Free!
Rx Water Walking
Briarcliff
Program Pool
08:25AM - 08:55AM
Free!
uninstructed class
Performance Spin
Briarcliff
Studio 3
08:25AM - 09:10AM
Free!
Cycle
Jefferson Valley
Cycle Studio
08:25AM - 09:10AM
Free!
Cardio Splash
Jefferson Valley
Program Pool
08:30AM - 09:30AM
Free!
Building Strength
Briarcliff
Studio 4
08:50AM - 09:50AM
CFX
Briarcliff
Turf / Functional Area
09:00AM - 09:45AM
Free!
Learn the Steps
Jefferson Valley
Studio 1
09:00AM - 09:15AM
Free!
Vinyasa Yoga
Jefferson Valley
Studio 3
09:00AM - 10:00AM
Free!
Aqua Zumba
Briarcliff
Program Pool
09:00AM - 09:45AM
Free!
Latin Cardio Blast w/sub Amy Ades
Rx Forever Fit
Briarcliff
Gymnasium (Full)
09:00AM - 09:45AM
Free!
Les Mills BODYPUMP
Briarcliff
Studio 2
09:00AM - 10:00AM
Free!
Boot Camp
Jefferson Valley
Studio 2
09:05AM - 10:05AM
Free!
Hatha Yoga Intermediate
Briarcliff
Studio 1
09:10AM - 10:10AM
Free!
sub Kathryn Ward
Danceology
Jefferson Valley
Studio 1
09:15AM - 10:15AM
Free!
Super Cycle
Jefferson Valley
Cycle Studio
09:30AM - 10:30AM
Free!
Robyn subs!
Rx TRX
Jefferson Valley
TRX Area
09:30AM - 10:00AM
Free!
Watts Up Spin
Briarcliff
Studio 3
09:30AM - 10:15AM
Free!
Matrix 8 RX
Jefferson Valley
Fitness Floor
10:00AM - 10:30AM
Free!
CFX
Briarcliff
Turf / Functional Area
10:00AM - 10:45AM
Free!
Cardio Strength H2O
Briarcliff
Program Pool
10:00AM - 11:00AM
Free!
TRX
Briarcliff
Studio 4
10:00AM - 10:30AM
Free!
Kickboxing
Briarcliff
Studio 2
10:05AM - 11:05AM
Free!
Rx H2O Walking
Jefferson Valley
Program Pool
10:15AM - 11:00AM
Free!
Pilates Ring
Briarcliff
Studio 1
10:15AM - 11:15AM
Free!
Zumba
Jefferson Valley
Studio 1
10:20AM - 11:20AM
Free!
Absolution
Briarcliff
Fitness Center
10:30AM - 11:00AM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
10:30AM - 12:00PM
Free!
Booty Barre
Jefferson Valley
Studio 3
10:35AM - 11:30AM
Free!
Dolores subs-Barre
Danceology
Briarcliff
Studio 2
11:20AM - 12:20PM
Free!
Trifecta Stretch
Briarcliff
Studio 1
11:30AM - 12:30PM
Free!
Balance Training
Briarcliff
Studio 4
11:30AM - 12:00PM
Free!
Rx Chair Yoga
Jefferson Valley
Studio 3
11:45AM - 12:45PM
Free!
Virtual Open Spin
Briarcliff
Studio 3
12:00PM - 02:00PM
Free!
Aquatic Arthritis
Briarcliff
Program Pool
12:00PM - 12:45PM
Free!
Cardio Tennis XP
Briarcliff
Indoor Courts
12:30PM - 01:00PM
Free!
Chair Yoga RX
Briarcliff
Studio 4
01:45PM - 02:45PM
Free!
Chair Yoga RX
Briarcliff
Studio 4
01:45PM - 02:45PM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
03:00PM - 11:00PM
Free!
Cycle + Sculpt
Jefferson Valley
Cycle Studio
04:30PM - 05:30PM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
05:00PM - 05:30PM
Free!
Be Your Own Valentine
Jefferson Valley
Studio 3
06:00PM - 07:00PM
Functional Strength
Jefferson Valley
Turf / Functional Area
06:00PM - 06:30PM
Free!
Yoga R & R
Briarcliff
Studio 4
06:30PM - 07:30PM
Free!
Zumba
Briarcliff
Studio 2
06:45PM - 07:45PM
Free!
Club Fitt-er
Briarcliff
Functional Fitness Turf
06:50AM - 07:50AM
Cycle
Jefferson Valley
Cycle Studio
07:00AM - 07:45AM
Free!
Karen S. subs!
Performance Spin
Briarcliff
Studio 3
07:10AM - 07:55AM
Free!
Mudd-Up or Shudd-Up
Jefferson Valley
Studio 1
08:00AM - 09:00AM
Free!
Booty Barre Sculpt
Jefferson Valley
Studio 3
08:00AM - 09:00AM
Free!
Liz Subs!
Hatha Yoga
Briarcliff
Studio 4
08:00AM - 09:00AM
Free!
sub Kathryn Ward
Les Mills BODYPUMP
Briarcliff
Studio 2
08:00AM - 09:00AM
Free!
sub Peggy Caruso
CFX
Briarcliff
Turf / Functional Area
08:00AM - 08:45AM
Free!
Boot Camp Xtreme
Briarcliff
Studio 1
08:00AM - 09:00AM
Free!
DRIVE Endure
Jefferson Valley
DRIVE Studio
08:00AM - 08:45AM
Free!
Performance Spin
Briarcliff
Studio 3
08:25AM - 09:10AM
Free!
Aqua Zumba
Jefferson Valley
Program Pool
08:30AM - 09:30AM
Free!
Cardio Strength H2O
Briarcliff
Program Pool
09:00AM - 10:00AM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
09:00AM - 09:30AM
Free!
Awesome Abs
Jefferson Valley
Studio 1
09:05AM - 09:15AM
Free!
Corebar Cardio/Strength
Briarcliff
Studio 1
09:05AM - 10:05AM
Free!
Pilates Pizazz
Jefferson Valley
Studio 2
09:05AM - 10:05AM
Free!
Liz subs!
Zumba
Briarcliff
Studio 2
09:10AM - 10:10AM
Free!
TRX
Briarcliff
Studio 4
09:10AM - 09:40AM
Free!
Boot Camp
Jefferson Valley
Studio 1
09:15AM - 10:00AM
Free!
Cycle
Jefferson Valley
Cycle Studio
09:15AM - 10:00AM
Free!
Cardio Arc
Jefferson Valley
Lower Fitness Area
09:30AM - 10:00AM
Free!
IN-Cycle-Sanity
Briarcliff
Studio 3
09:30AM - 10:15AM
Free!
WATTS UP w/sub Marianne Chao
TRX
Briarcliff
Studio 4
09:45AM - 10:15AM
Free!
TRX
Jefferson Valley
TRX Area
10:00AM - 10:30AM
Free!
Vinyasa Yoga
Jefferson Valley
Studio 3
10:10AM - 11:10AM
Free!
Learn the Steps
Jefferson Valley
Studio 1
10:15AM - 10:30AM
Free!
Absolution
Briarcliff
Fitness Center
10:15AM - 10:30AM
Free!
Cycle
Jefferson Valley
Cycle Studio
10:15AM - 11:00AM
Free!
Redefine
Briarcliff
Studio 2
10:20AM - 11:20AM
Free!
Hatha Yoga
Briarcliff
Studio 1
10:20AM - 11:20AM
Free!
Danceology
Jefferson Valley
Studio 1
10:30AM - 11:30AM
Free!
Cardio Tennis XP
Briarcliff
Indoor Courts
10:30AM - 11:00AM
Free!
HOIST ROC-IT CIRCUIT
Briarcliff
Fitness Center
10:30AM - 11:00AM
Free!
Performance Spin
Briarcliff
Studio 3
10:35AM - 11:20AM
Free!
WATTS UP w/sub Marianne Chao
Absolution
Briarcliff
Fitness Center
11:00AM - 11:15AM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
11:00AM - 12:00PM
Free!
80/20 Resolution Briarcliff
Briarcliff
Fitness Center
11:00AM - 12:00PM
Danceology
Briarcliff
Studio 2
11:25AM - 12:40PM
Free!
Learn the Steps for the first 15 minutes w/sub Amanda Epstein
Advanced Vinyasa Yoga
Briarcliff
Studio 1
11:30AM - 12:45PM
Free!
sub Sharon Shapiro
Core Fusion
Jefferson Valley
Studio 2
11:30AM - 12:30PM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
11:30AM - 12:00PM
Free!
Zumba
Jefferson Valley
Studio 1
11:35AM - 12:35PM
Free!
Pilates/Stretch
Briarcliff
Studio 4
11:40AM - 12:40PM
Free!
DRIVE Perform
Jefferson Valley
DRIVE Studio
12:00PM - 12:45PM
Free!
Tai Chi for Wellness
Briarcliff
Studio 1
01:00PM - 02:00PM
Free!
Yamuna Body Rolling Workshop
Jefferson Valley
Studio 1
01:00PM - 02:00PM
Open Cycle
Jefferson Valley
Cycle Studio
03:00PM - 09:00PM
Free!
DRIVE Endure
Jefferson Valley
DRIVE Studio
07:00AM - 07:45AM
Free!
CANCELLED
Cycle
Jefferson Valley
Cycle Studio
07:15AM - 08:00AM
Free!
Hatha Yoga
Briarcliff
Studio 4
07:55AM - 08:55AM
Free!
Kickbox/HIIT
Jefferson Valley
Studio 1
08:00AM - 08:55AM
Free!
Peggy subs!
Les Mills BODYPUMP
Briarcliff
Studio 2
08:00AM - 09:00AM
Free!
Instructor Carol Newman
Barre Class
Briarcliff
Studio 1
08:00AM - 09:00AM
Free!
Performance Spin
Briarcliff
Studio 3
08:25AM - 09:10AM
Free!
Rx Gentle Yoga
Jefferson Valley
Studio 3
08:30AM - 09:30AM
Free!
CFX
Briarcliff
Turf / Functional Area
08:30AM - 09:15AM
Free!
HOIST ROC-IT CIRCUIT
Jefferson Valley
Lower Fitness Area
09:00AM - 09:30AM
Free!
Zumba
Briarcliff
Studio 1
09:05AM - 10:05AM
Free!
Pilates with Props
Briarcliff
Studio 4
09:05AM - 10:05AM
Free!
Kickboxing
Briarcliff
Studio 2
09:10AM - 10:10AM
Free!
Zumba
Jefferson Valley
Studio 1
09:15AM - 10:15AM
Free!
Cycle
Jefferson Valley
Cycle Studio
09:15AM - 10:00AM
Free!
IN-Cycle-Sanity
Briarcliff
Studio 3
09:30AM - 10:15AM
Free!
Rhythm Spin w/sub Marissa Carpentieri
IN-Cycle-Sanity
Briarcliff
Studio 3
09:30AM - 10:15AM
Free!
Cardio Arc
Jefferson Valley
Lower Fitness Area
09:30AM - 10:00AM
Free!
Cardio Strength H2O
Briarcliff
Program Pool
09:30AM - 10:30AM
Free!
Cardio Strength H2O
Briarcliff
Program Pool
09:30AM - 10:30AM
Free!
Pilates Sculpt
Jefferson Valley
Studio 2
10:00AM - 11:00AM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
10:00AM - 12:00PM
Free!
Club HIIT
Briarcliff
Turf / Functional Area
10:00AM - 11:00AM
Advanced Vinyasa Yoga
Jefferson Valley
Studio 3
10:05AM - 11:05AM
Free!
Adrienne subs!
TRX
Jefferson Valley
TRX Area
10:15AM - 10:45AM
Free!
Zumba
Briarcliff
Studio 2
10:15AM - 11:15AM
Free!
Align and Define
Briarcliff
Studio 1
10:15AM - 11:15AM
Free!
sub Marisa Duffy
TRX
Briarcliff
Studio 4
10:30AM - 11:00AM
Free!
BODYPUMP
Jefferson Valley
Studio 1
10:30AM - 11:30PM
Free!
Performance Spin
Briarcliff
Studio 3
10:35AM - 11:20AM
Free!
Endurance X
Jefferson Valley
Turf / Functional Area
11:30AM - 12:00PM
Free!
Yoga R & R
Briarcliff
Studio 1
11:30AM - 12:30PM
Free!
TRX
Briarcliff
Studio 4
11:30AM - 12:00PM
Free!
HOIST ROC-IT CIRCUIT
Briarcliff
Fitness Center
12:00PM - 12:30PM
Free!
Open Cycle
Jefferson Valley
Cycle Studio
03:00PM - 09:00PM
Free!