Programs & Classes

All
Briarcliff
Jefferson Valley
All
Adults (ages 19+)
Kids (ages 13–18)
Kids (ages 3mo–5)
Kids (ages 6–12)
Seniors (ages 65+)
  • 10U USTA Elite Team – Fall (B)
  • 10U USTA Elite Team – Spring (B)
  • 10U USTA Elite Team – Winter (B)
  • 12U USTA Elite Team – Fall (B)
  • 12U USTA Elite Team – Spring (B)
  • 12U USTA Team Elite – Winter (B)
  • 14U USTA Elite Team – Fall (B)
  • 14U USTA Elite Team – Spring (B)
  • 14U USTA Elite Team – Winter (B)
  • 18U USTA Elite Team – Fall (B)
  • 18U USTA Elite Team – Spring (B)
  • 18U USTA Elite Team – Winter (B)
  • 2.0 Beginner Tennis Clinic 1-Hour (B)
  • 2.0 Beginner Tennis Clinic 1.5-Hour (B)
  • 2.5 Adv. Beginner Tennis Clinic 1-Hour (B)
  • 2.5 Adv. Beginner Tennis Clinic 1.5-Hour (B)
  • 20/20/20 (JV)
  • 25/25 (B)
  • 3.0 Low Intermediate Tennis Clinic – 1 Hour (B)
  • 3.0 Low Intermediate Tennis Clinic 1.5-Hour (B)
  • 3.5 Intermediate Tennis Clinic 1-Hour (B)
  • 3.5 Intermediate Tennis Clinic 1.5-Hour (B)
  • 4 x 4 (B)
  • 4 x 4 Interval Training (JV)
  • 4.0 & Up Tennis Clinic 1-Hour (B)
  • 4.0 & Up Tennis Clinic 1.5-Hour (B)
  • 75 Min Yoga (JV)
  • 80/20 Resolution Briarcliff (B)
  • 80/20 Resolution Jefferson Valley (JV)
  • Absolution (B)
  • Active Recovery (B)
  • Adaptive Swim Lessons (B)
  • Adult Competitive Swim Training (B)
  • Adult Drill Clinics (JV)
  • Adult Drill Clinics 1 Hour – Fall (B)
  • Adult Drill Clinics 1 Hour – Spring (B)
  • Adult Drill Clinics 1 Hour – Summer (B)
  • Adult Drill Clinics 1 Hour – Winter (B)
  • Adult Drill Clinics 1 Hour – Winter + Spring (B)
  • Adult Drill Clinics 1.5 Hour – Fall (B)
  • Adult Drill Clinics 1.5 Hour – Spring (B)
  • Adult Drill Clinics 1.5 Hour – Summer (B)
  • Adult Drill Clinics 1.5 Hour – Winter (B)
  • Adult Drill Clinics 1.5 Hour – Winter + Spring (B)
  • Adult Group Swim Lessons (B)
  • Adult Tennis – Mt. Pleasant Elementary PTA (B)
  • Adult Tennis Mixers (B)
  • Advanced Vinyasa Yoga (B)
  • Advanced Vinyasa Yoga (JV)
  • Align and Define (B)
  • Aqua Zumba (B)
  • Aqua Zumba (JV)
  • Aquatic Arthritis (B)
  • Aquatic Intensity (B)
  • Awesome Abs (JV)
  • Balance & Stretch (B)
  • Balance Training (B)
  • Balletoning (JV)
  • Barre Class (B)
  • Barre Class (JV)
  • Barre Pilates (B)
  • Barre-less Pilates (B)
  • Basketball 1-Day Clinic (JV)
  • Be Your Own Valentine (JV)
  • Beginners Racquetball Clinic (JV)
  • Belly Dancing (JV)
  • Birch Bells (B)
  • Birthday Party (JV)
  • BODYPUMP (JV)
  • Boot Camp (JV)
  • Boot Camp Xtreme (B)
  • Booty Barre (JV)
  • Booty Barre Sculpt (JV)
  • Boxing Boot Camp (B)
  • Boy Scout Lifesaving Merit Badge (JV)
  • Boy Scout Swimming Merit Badge (JV)
  • BR Group Fitness Instructors (B)
  • Breakfast Club for Kids (B)
  • Breakfast with Santa (B)
  • Bubble Up (B)
  • Building Strength (B)
  • Burn, Shred, Repeat (JV)
  • Camp Swim Lessons (JV)
  • Camp Swim Lessons (B)
  • Camp: C.I.T. Program (JV)
  • Camp: Full-Day (JV)
  • Camp: Full-Day (B)
  • Camp: Half-Day (JV)
  • Camp: Kinder Camp (B)
  • Camp: Kinder Camp (JV)
  • Cardio Arc (JV)
  • Cardio Blast (B)
  • Cardio Dance (B)
  • Cardio Kids (JV)
  • Cardio Splash (JV)
  • Cardio Strength H2O (B)
  • Cardio Tennis (JV)
  • Cardio Tennis – Fall I (B)
  • Cardio Tennis – Fall II (B)
  • Cardio Tennis – Spring I (B)
  • Cardio Tennis – Summer I (B)
  • Cardio Tennis – Winter I (B)
  • Cardio Tennis – Winter II (B)
  • Cardio Tennis XP (B)
  • CFX (B)
  • Chair Yoga RX (B)
  • Chakra Vinyasa Flow (B)
  • Club Fitt-er (B)
  • Club HIIT (B)
  • Club Run (B)
  • College Basketball Training (B)
  • Comedy Night (JV)
  • Core Ball (B)
  • Core de Force (JV)
  • Core Fusion (JV)
  • Corebar Cardio/Strength (B)
  • CoreBar HIIT (B)
  • Couch to 5K (B)
  • CPR for Professional Rescuers and Healthcare Providers (B)
  • CPR Review Course (JV)
  • Cycle (JV)
  • Cycle + Sculpt (JV)
  • Cycling Club (JV)
  • Danceology (B)
  • Danceology (JV)
  • Deep Water Workout (JV)
  • Deep Water Workout (B)
  • Deepen Your Asana (JV)
  • DRIVE Burn (JV)
  • DRIVE Endure (JV)
  • DRIVE Function (JV)
  • DRIVE Perform (JV)
  • DRIVE Trainers (JV)
  • Drop-In Clinics (JV)
  • Dynamic Duo Boot Camp (B)
  • Early Bird Tennis – Fall I (B)
  • Early Bird Tennis – Fall II (B)
  • Early Bird Tennis – Spring I (B)
  • Early Bird Tennis – Summer I (B)
  • Early Bird Tennis – Winter I (B)
  • Early Bird Tennis – Winter II (B)
  • Endurance X (JV)
  • Energy Center Extended Hours (JV)
  • Energy Science (JV)
  • Fab Friday (JV)
  • Family Cycle (JV)
  • Fit Food (B)
  • Flag Football (JV)
  • Flag Football Camp (B)
  • Form Your Tennis Clinic 1-Hour (B)
  • Form Your Tennis Clinic 1.5 Hour (B)
  • Functional Foundations (B)
  • Functional Strength (JV)
  • Gail Bell Memorial Winter Classic Racquetball Tournament (JV)
  • Girl’s High School Basketball League (B)
  • Girls High School Basketball League (JV)
  • Glute Camp (JV)
  • Group Fitness Wellness Personal Trainers (B)
  • Gym Closed (B)
  • Gym Rental (B)
  • Gym Rental (JV)
  • Gym rental (half court) (B)
  • Hands-on Workshop (B)
  • Hatha Yoga (B)
  • Hatha Yoga Intermediate (B)
  • Head to Toe Yoga (JV)
  • Healthy Holidays (JV)
  • Heart Beat Spin (B)
  • Heart Healthy Month (JV)
  • Hearth Healthy Month (B)
  • HIIT (JV)
  • HIIT Elite (JV)
  • HIIT Fit (B)
  • HIIT XP (JV)
  • Hiking Club (JV)
  • Hip-Hop (B)
  • HOIST ROC-IT CIRCUIT (JV)
  • HOIST ROC-IT CIRCUIT (B)
  • Holiday Swim Program (B)
  • Hoopsters (JV)
  • IN-Cycle-Sanity (B)
  • IN-Cycle-Sanity (JV)
  • Intro to Girls Lacrosse (JV)
  • Intro to Sports (4-week session) (JV)
  • Intro to Sports (8-week session) (JV)
  • Intro to Sports with Kaitlyn (JV)
  • Ivy Rehab Presentation (B)
  • JDP – Excellence – Fall (B)
  • JDP – Excellence – Spring (B)
  • JDP – Excellence – Winter (B)
  • JDP – Green Ball – Fall (B)
  • JDP – Green Ball – Spring (B)
  • JDP – Green Ball – Winter (B)
  • JDP – High School – Fall (B)
  • JDP – High School – Spring (B)
  • JDP – High School – Winter (B)
  • JDP – Junior Ladder (B)
  • JDP – Kids’ Play Day (B)
  • JDP – Orange Ball – Fall (B)
  • JDP – Orange Ball – Spring (B)
  • JDP – Orange Ball – Winter (B)
  • JDP – Preschool – Fall I (B)
  • JDP – Preschool – Fall II (B)
  • JDP – Preschool – Spring (B)
  • JDP – Preschool – Summer (B)
  • JDP – Preschool – Winter I (B)
  • JDP – Preschool – Winter II (B)
  • JDP – QuickStart – Fall I (B)
  • JDP – QuickStart – Fall II (B)
  • JDP – QuickStart – Spring I (B)
  • JDP – QuickStart – Winter I (B)
  • JDP – QuickStart – Winter II (B)
  • JDP – QuickStart 10 & Under (JV)
  • Jump Start (B)
  • Junior Cycle (JV)
  • Junior Development Racquetball (JV)
  • Junior Development Tennis – Beginner/Intermediate (JV)
  • Junior Development Tennis – Varsity & Junior Varsity (JV)
  • Junior Development Tennis – Varsity & Junior Varsity – 1 Class/Week (JV)
  • Junior Development Tennis – Varsity & Junior Varsity – 2 Classes/Week (JV)
  • Junior Ladder Match Play (JV)
  • JV Party Hosts (JV)
  • Karate for ages 4–5 (JV)
  • Karate for ages 6–11 (JV)
  • Kick ‘N Boot (JV)
  • Kick ‘n Define (JV)
  • Kickbox XP (B)
  • Kickbox/HIIT (JV)
  • Kickboxing (B)
  • Kickboxing (JV)
  • Kids Conditioning (B)
  • Kids Yoga 6-12 (JV)
  • Kids’ Swim Lessons – Level 1 (B)
  • Kids’ Swim Lessons – Level 2 (B)
  • Kids’ Swim Lessons – Level 3 (B)
  • Kids’ Swim Lessons – Level 4 (B)
  • Kids’ Swim Lessons – Level 5 (B)
  • Kids’ Tennis – Mt. Pleasant Elementary PTA (B)
  • Kids’ Swim Lessons – Level 1 (JV)
  • Kids’ Swim Lessons – Level 2 (JV)
  • Kids’ Swim Lessons – Level 3 (JV)
  • Kids’ Swim Lessons – Level 4/5 (JV)
  • Knockout (JV)
  • Learn the Steps (JV)
  • Learn The Steps for Danceology (B)
  • Les Mills BODYPUMP (B)
  • Lifeguard Re-Certification (JV)
  • Lifeguard Review Course (B)
  • Lifeguard Training (B)
  • Lifeguard Training – Initial (JV)
  • Massage Therapists (JV)
  • Massage Therapists BRC (B)
  • Masters Swim Team (JV)
  • Masters Tennis (B)
  • Masters/Pop Tennis (B)
  • Matrix 8 RX (JV)
  • Max H2O (B)
  • Meditation and Relaxation (B)
  • Meet and Greet (B)
  • MELT (B)
  • MELT – Intro to MELT (JV)
  • MELT for Low Back (JV)
  • MELT on Pilates (B)
  • MELT/Pilates (JV)
  • Men’s Basketball League (B)
  • Men’s Basketball Mini Winter League (B)
  • Men’s Indoor +55 Doubles (B)
  • Men’s Indoor Doubles (B)
  • Men’s Saturday Singles (B)
  • Men’s Singles Summer League (B)
  • Men’s Tennis Leagues (JV)
  • Men’s Tennis Leagues – Doubles (JV)
  • Men’s Tennis Leagues – Singles (JV)
  • Mind/Body (B)
  • Mindful Meditation (JV)
  • Movie Night (JV)
  • Mudd-Up or Shudd-Up (JV)
  • Music & Movement (JV)
  • Nibble and Nourish (JV)
  • Nutrition Information Class (B)
  • Open Adult Basketball (JV)
  • Open Cycle (JV)
  • Open Gym—Kids Recreational Play (B)
  • Open Gym—Men’s Pickup Basketball (B)
  • Open Gym—Open Basketball Play (B)
  • Open Gym—Open Play (JV)
  • Open Play Pickleball (B)
  • Parent Infant Swim Lessons (B)
  • Parent-Tot Swim Lessons (JV)
  • Parents Night Out (JV)
  • Parents Night Out (B)
  • Parisi Intro to Weight Lifting (JV)
  • Parisi Jump Start (JV)
  • Parisi Youth Total Conditioning (JV)
  • Partner Training (B)
  • Party (JV)
  • PDH Basketball AAU Tryouts (B)
  • PDH Basketball Fall Teams and Trainings (B)
  • PDH Private Trainings (B)
  • PDH School Break Camp (B)
  • PDHoops Basketball Practice (B)
  • PDHoops Basketball Summer Camp (B)
  • Performance Spin (B)
  • Personal Training (JV)
  • Personal Training (B)
  • Physical Therapy (B)
  • Pick-up Soccer (JV)
  • Pick-up Sports (B)
  • Pickleball (JV)
  • Pilates for Seniors (B)
  • Pilates Mat (JV)
  • Pilates Mat (B)
  • Pilates Pizazz (JV)
  • Pilates Ring (B)
  • Pilates Sculpt (JV)
  • Pilates with Props (B)
  • Pilates/Stretch (B)
  • Plank and Ab Madness (JV)
  • Pop Pilates (JV)
  • Pop Tennis (B)
  • POUND™ (JV)
  • Power Circuit (B)
  • Power Walking (B)
  • Power Yoga (B)
  • Pre-Competitive Swim Team – Level 6 (B)
  • Pre-School Swimming (B)
  • Pre-School Swimming – Level 1 (JV)
  • Pre-School Swimming – Level 2 (JV)
  • Pre-School Swimming – Level 3 (JV)
  • Pre-Teen Yoga (B)
  • Private & Semi Private Lessons (B)
  • Private & Semi-Private Lessons (JV)
  • Private & Semi-Private Lessons (JV)
  • QuickStart Adults – Fall I (B)
  • QuickStart Adults – Fall II (B)
  • QuickStart Adults – Spring I (B)
  • QuickStart Adults – Summer I (B)
  • QuickStart Adults – Winter I (B)
  • QuickStart Adults – Winter II (B)
  • QuickStart Kids & Adults Combo (B)
  • Racquetball Leagues (B)
  • Racquetball Lessons (JV)
  • Redefine (B)
  • Retro Low/ Dance (B)
  • Retro Low/Stretch (B)
  • Retro Tone & Stretch RX (B)
  • Rhythm Spin (B)
  • Rowing Circuit Challenge (B)
  • Running 101 (B)
  • Rx Chair Yoga (JV)
  • Rx Forever Fit (B)
  • Rx Gentle Yoga (JV)
  • Rx H2O Walking (JV)
  • Rx Lite/Low (JV)
  • Rx Solid Gold (JV)
  • Rx TRX (B)
  • Rx TRX (JV)
  • Rx Water Walking (B)
  • Rx Zumba Gold (JV)
  • Saved by the Bell (JV)
  • School’s Out Camp (JV)
  • School’s Out Camp  (B)
  • School’s Out Camp for The Seed (JV)
  • Senior Conditioning for Weight Loss (JV)
  • Senior Conditioning for Weight Loss (B)
  • Senior Tennis – Fall I (B)
  • Senior Tennis – Fall II (B)
  • Senior Tennis – Spring I (B)
  • Senior Tennis – Summer I (B)
  • Senior Tennis – Winter I (B)
  • Senior Tennis – Winter II (B)
  • Seniors – Building Better Bones with Pilates (B)
  • Slow Flow Yoga (B)
  • Soccer YDP Preschool (JV)
  • Soccer Youth Development Program (JV)
  • Softball (JV)
  • SPARC – Tennis Hot Shots (B)
  • Spinning with Parkinson’s (B)
  • Sports Coaches (B)
  • Sports Coaches (JV)
  • Step Up Your Sports (JV)
  • Step Up Your Sports (4 weeks) (JV)
  • Step XP (JV)
  • Strength & Flexibility Training for Seniors (B)
  • Strength Defense (B)
  • STRONG by Zumba® (JV)
  • Summer Tennis Camp – After Camp – 10 Weeks (B)
  • Summer Tennis Camp – After Camp – Daily (B)
  • Summer Tennis Camp – After Camp – Weekly (B)
  • Summer Tennis Camp – Afternoon – 10 Weeks (B)
  • Summer Tennis Camp – Afternoon – Daily (B)
  • Summer Tennis Camp – Afternoon – Weekly (B)
  • Summer Tennis Camp – Full Day – 10 Weeks (B)
  • Summer Tennis Camp – Full Day – 9 Weeks (JV)
  • Summer Tennis Camp – Full Day – Daily (B)
  • Summer Tennis Camp – Full Day – Daily (JV)
  • Summer Tennis Camp – Full Day – Weekly (B)
  • Summer Tennis Camp – Full Day – Weekly (JV)
  • Summer Tennis Camp – Half Day – 10 Weeks (B)
  • Summer Tennis Camp – Half Day – 9 Weeks (JV)
  • Summer Tennis Camp – Half Day – Daily (B)
  • Summer Tennis Camp – Half Day – Daily (JV)
  • Summer Tennis Camp – Half Day – Weekly (B)
  • Summer Tennis Camp – Half-Day – Weekly (JV)
  • Summer Tennis Camp – Junior Team – 10 Weeks (B)
  • Summer Tennis Camp – Junior Team – Daily (B)
  • Summer Tennis Camp – Junior Team – Weekly (B)
  • Sunrise Vinyasa Yoga (JV)
  • Super Cycle (JV)
  • Super Soccer Stars (B)
  • Swim Instructors (JV)
  • Swim Instructors (B)
  • Swim Team (B)
  • Swim Team (JV)
  • Swim Team – Bronze Group (B)
  • Swim Team – Dry Land Conditioning (B)
  • Swim Team – Elite Group (B)
  • Swim Team – Gold Group (B)
  • Swim Team – Silver Group (B)
  • Swim Team Clinic (JV)
  • Tai Chi – Level 1 (B)
  • Tai Chi for Wellness (B)
  • Teen Boxing (B)
  • Tennis Lessons (B)
  • Tennis Pros (B)
  • Tennis Pros (JV)
  • Tennis Specific Performance Training (B)
  • Tone it Up for Teachers (B)
  • Total Body H2O (B)
  • Total Body Works (JV)
  • Total Body Works XP (JV)
  • Tournament Training (B)
  • Toys for Tots Zumbathon (JV)
  • Trainer of the Month presentation (B)
  • Trifecta Stretch (B)
  • TRX (B)
  • TRX (JV)
  • USTA Junior Team Tennis – 10&Under (JV)
  • USTA Junior Team Tennis – 12&Under (JV)
  • USTA Junior Team Tennis – 14&Under (JV)
  • USTA Junior Team Tennis – 14&Under – 1 Class/Week (JV)
  • USTA Junior Team Tennis – 14&Under – 2 Classes/Week (JV)
  • USTA Junior Team Tennis – 18&Under (JV)
  • USTA Junior Team Tennis – 18&Under – 1 Class/Week (JV)
  • USTA Junior Team Tennis – 18&Under – 2 Classes/Week (JV)
  • USTA Team Practices (B)
  • USTA Women’s March Classic (JV)
  • VertiMax (B)
  • VertiMax for Youth Athletes (B)
  • Vinyasa Yoga (JV)
  • Vinyasa Yoga (B)
  • Virtual Open Spin (B)
  • Volleyball (JV)
  • Volleyball (B)
  • Warm Vinyasa Flow (B)
  • Water Safety Instructor (B)
  • Water Safety Instructor (JV)
  • Watts Up Spin (B)
  • Women’s Doubles Leagues (B)
  • Women’s Indoor Doubles (B)
  • Women’s Indoor Singles (B)
  • Women’s Self-Defense Program (B)
  • Women’s Self-Defense Seminar (B)
  • Women’s Tennis Leagues (JV)
  • Xtreme Games (B)
  • Yamuna Body Rolling Workshop (JV)
  • YDP Basketball Boys Grades 3–4 (B)
  • YDP Basketball Boys Grades 5–6 (B)
  • YDP Basketball Boys Grades 7–8 (B)
  • YDP Basketball Boys Grades K–2 (B)
  • YDP Basketball Girls Grades 3–4 (B)
  • YDP Basketball Girls Grades 5–6 (B)
  • YDP Basketball Girls Grades 7–8 (B)
  • YDP Basketball Girls Grades K–2 (B)
  • YDP Flag Football (B)
  • Yin Yang Yoga (JV)
  • Yin Yoga (B)
  • Yin Yoga (JV)
  • Yoga 101 – Introduction to Yoga (JV)
  • Yoga 102 (B)
  • Yoga and Meditation (B)
  • Yoga Basics (B)
  • Yoga Breath & Alignment Workshop (B)
  • Yoga for Kids (B)
  • Yoga R & R (B)
  • Yoga Teacher Training (B)
  • Yoga: Form to Function (JV)
  • Zumba (B)
  • Zumba (JV)
  • Zumba Gold (B)
  • Zumba Kids (B)
  • Abby Jennings
  • Adolfo Godinez
  • Adrienne Davies
  • Adrienne Eppner
  • Aisling Feighery
  • Akia Gore
  • Akiera Gilbert
  • Aldo Redendo
  • Alex Celcis
  • Alice McLean
  • Alicia Lusardi
  • Alison Kan
  • Ally Klauber
  • Aly Sansone
  • Alyssa Ragone
  • Amanda Epstein
  • Amy Ades
  • Amy Vele
  • Anahid Terjesen
  • Andrea Klekman
  • Andrew Stein
  • Angela Kowal
  • Angela Neivert
  • Anita Rebo
  • Ann Krobath
  • Ann Palmadesso
  • Annette DeCrenza, LMT
  • Annie Calandrucci
  • Anthony Curci
  • Anthony DeLucci
  • Arielle Vializ
  • Ashley Curran
  • Barbara Aronowitz
  • Barbara Dellicurti
  • Benny Becovic
  • Bernadette Matta
  • Beth Howard
  • Beth Kear
  • Bill Mentz
  • Billy Ray Jackson
  • Bob Milich
  • Bobby Drinks
  • Brandin O’Connell
  • Camp Staff
  • Candice O’Brien
  • Carine Furgang
  • Carl Vreeland
  • Carol Migliorelli
  • Carol Newman
  • Carrie Baumgartner
  • Cathy Cousin
  • Cathy Keane
  • Cheryl Smith
  • Chris Becker
  • Chris Dingler
  • Christian Castano
  • Christian Guerrero
  • Claire Dillon
  • Clairet Saldana
  • Claudia Teicher
  • Coach Brayant Perdomo
  • Coach Dave Boykin
  • Coach Kayvon Murray
  • Coach Michelle Dyckman
  • Coach Mickey Carey
  • Coach Nick Rodwell
  • Coach Patrick Campbell
  • Coach Saniya Chong
  • Coach Tori Jarosz
  • Colin Connery
  • Courtney Jennings
  • Dan Beece
  • Dan Malone
  • Daniel Reisner
  • Danielle Clarke
  • Danielle Hoover
  • David Hugues
  • Debra Martin
  • Denise Weber
  • Diana Morgan
  • Diane Rich
  • Dolores Orchanian
  • Donna Berta
  • Donna Duffy
  • Doreen Sullivan
  • Doug O’Connell, LMT
  • Eileen Calderone
  • Elizabeth Bruni
  • Elizabeth Mallon
  • Elle Randall
  • Ellen Wilkinson
  • Ellie Rinaldi
  • Energy Center Staff
  • Erik Birch
  • Evalaurene Roxane Jean-Charles
  • Evan Delfs
  • Fitness Coach
  • Frank Galasso
  • Frank Murphy
  • Gail Sheibar
  • Gigi Kemp
  • Gillian Cobb
  • Godwin Coleman
  • Greg Horowitz
  • Gregory McRae
  • Harriette DeCarlo
  • Heath Hoover
  • Helen Peters
  • Ingrid Rodgers
  • Irene Sakamoto
  • Jaclyn Gabriele
  • Jafet Luzquinos
  • James Daniel Johnson
  • Jami McGuire
  • Jamie Signorile
  • Janielle Rodriquez
  • Jason Fancie
  • Jason Reyes
  • Jayne D’Ambrosio, LMT
  • Jean Blackman, LMT
  • Jen Ritz
  • Jen Schildwachter
  • Jennifer Fonzo, LMT, CNA
  • Jennifer Vespa, LMT
  • Jesse Drinks
  • Jessica Gregorio
  • Jessica Kelvas
  • Jessica Ligeiro
  • Jie Yang
  • Jill Ortiz
  • Jimmy Ready
  • Joanne Ricciardi
  • Joe Cave
  • Joe Frederick
  • Joe Riley
  • Joey Binder
  • John McArthur
  • Jonathan Garcia
  • Joseph Calderone
  • Juan Carlos Marulanda
  • Judy Massaro
  • Julian Broughton, LMT
  • Justin Meagher
  • K.P. Jackson
  • Kaitlyn Schmier
  • Karen Beam
  • Karen Cornetz
  • Karen Simmons
  • Karla Booth Diamond
  • Karyn Cortese
  • Katherine Doria
  • Kathryn Ward
  • Katriina Marchi
  • Kelly Bautista
  • Kelly Becker
  • Kenji Suzuki
  • Kerri Going-Balbino
  • Kristen Saffo
  • Kristine Tanner
  • Larry Koffer
  • Laura Cassidy
  • Laura Susi
  • Laurel Higa
  • Lauri Nemetz
  • Leah Alexander, LMT
  • Lela Damico
  • Leslie Kesselman
  • Leslie Schneider
  • Lisa Coffman
  • Lisa Penzabene, LMT
  • Lisa Plattner
  • Liz Ford
  • Lori Nigro
  • Lucy Conway
  • Lucy Gordon, LMT
  • Lukas Beman
  • Lynn Culbertson
  • Lynn Ozzello
  • Mackenzie Auth
  • Marc Quintiliani
  • Margo Smith
  • Maria Alleluia
  • Maria Russo, LMT
  • Marianne Chao
  • Marie Kane-Seitz
  • Marie Senno
  • Marisa Duffy
  • Marissa Carpentieri
  • Mark Hanna
  • Martha Y. Lua
  • Martin Creary
  • Mary Frances Lyons, LMT
  • Mary Patrzalek
  • Matt Macias
  • Matt Velardi
  • Matt Weir
  • Matt Wrubel
  • Megan Kaen
  • Melanie St. Pierre
  • Melissa Gilmore
  • Melissa Lawrence
  • Merle Klein
  • Meryle Richman
  • Michael Bratt
  • Michael Capsuto
  • Michael Chitu
  • Michael Wisniewski
  • Michele Bertolino
  • Michelle Gonzalez Delgado
  • Miguel Morales
  • Mike Cohen
  • Mike Simonson
  • Mirijana Kocho
  • Missy Murray
  • Nancy Perretta
  • Nancy Sorbella
  • Nicholas Kovoor
  • Nick Molyneaux
  • non-instructed
  • Olivia Kapush
  • Pamela McKenna
  • Parisi Speed School Performance Coach
  • Pat Wengen
  • Patrick Montgomery
  • Patti Straub
  • PDH Coaches
  • Peggy Caruso
  • Peter Iapozzuto
  • Peter Meskin
  • Phil Ronca
  • Rachel Mackay
  • Raffaella Stuart
  • Rebecca Boniello, LMT
  • Rebecca Pettit
  • Robert Merson
  • Robin Wald
  • Robyn Mabus
  • Rodane Robinson
  • Rodrigo Schtscherbyna
  • Ron Spooner
  • Ronald Brown
  • Russell Broderick
  • Ruth Garcia
  • Samantha Franks
  • Samantha Nunes
  • Sara Resnick
  • Scott Bernitt
  • Scott Verardo
  • Sean Fewer
  • Sean Weil
  • Serena Boshak
  • Shanna Siegel
  • Sharon Shapiro
  • Shelbey Graf
  • Sherri Moses
  • Sports Director Sarah Schum
  • Stacey Steeg
  • Staff
  • Stef Fucci
  • Stella Wixson
  • Stephanie Purcell
  • Steve Dixon
  • Susan Czechel
  • Susan Gerena
  • Suzi Tipa
  • Ted Brackenrig
  • Ted Miller
  • Thad Hughes
  • Tiana Gonzalez
  • Tiffany Smith
  • Tina DelVino
  • Tom Cash
  • Tom Locmajian
  • Tommy Calandrucci
  • Toni Rubio
  • Tracey Mulqueen
  • Traci Burton
  • Tricia Weinbaum
  • Tyler Hamberg
  • Varies
View Program/Class Categories

Programs & Classes at Club Fit

Join the crowd…

We have more than 150 free group classes every week for our members. Our schedule includes everything from current trends to tried-and-true favorites.

 

To view any last minute revisions to our schedule, please refresh the page at top left corner whenever you log on. We also recommend you clear your cache (browser history).

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4 x 4

Briarcliff

Studio 2

05:15AM - 06:15AM

Free!

Performance Spin

Briarcliff

Studio 3

05:30AM - 06:30AM

Free!

Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:15AM

Free!

TRX

Jefferson Valley

TRX Area

06:00AM - 06:30AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

CFX

Briarcliff

Turf / Functional Area

08:00AM - 08:45AM

Free!

Absolution

Briarcliff

Fitness Center

08:00AM - 08:15AM

Free!

TRX

Briarcliff

Studio 4

08:15AM - 08:45AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:20AM - 09:20AM

Free!

Rx Water Walking

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

Performance Spin

Briarcliff

Studio 3

08:25AM - 09:10AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Max H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

CFX

Briarcliff

Turf / Functional Area

09:00AM - 09:45AM

Free!

Endurance X

Jefferson Valley

Fitness Floor

09:00AM - 09:30AM

Free!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Free!

Learn The Steps for Danceology

Briarcliff

Studio 4

09:05AM - 09:20AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Advanced Vinyasa Yoga

Briarcliff

Studio 1

09:15AM - 10:30AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Danceology

Briarcliff

Studio 2

09:25AM - 10:25AM

Free!

Pilates Mat

Briarcliff

Studio 4

09:30AM - 10:30AM

Free!

Matrix 8 RX

Jefferson Valley

Fitness Floor

09:30AM - 10:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Performance Spin

Briarcliff

Studio 3

09:30AM - 10:30AM

Free!

Absolution

Briarcliff

Fitness Center

09:45AM - 10:00AM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

CFX

Briarcliff

Turf / Functional Area

10:00AM - 10:45AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

Danceology

Jefferson Valley

Studio 1

10:10AM - 11:10AM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Pilates Mat

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

4 x 4

Briarcliff

Studio 2

10:30AM - 11:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

10:30AM - 11:00AM

Free!

Hatha Yoga

Briarcliff

Studio 4

10:35AM - 11:35AM

Free!

MELT

Briarcliff

Studio 1

10:35AM - 11:35AM

Free!

Functional Foundations

Briarcliff

Functional Fitness Turf

11:00AM - 11:30AM

Free!

80/20 Resolution Briarcliff

Briarcliff

Fitness Center

11:00AM - 12:00PM

Learn the Steps

Jefferson Valley

Studio 1

11:10AM - 11:25AM

Free!

Zumba Gold

Briarcliff

Studio 2

11:35AM - 12:35PM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Trifecta Stretch

Briarcliff

Studio 1

11:45AM - 12:45PM

Free!

Virtual Open Spin

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Rx TRX

Jefferson Valley

Fitness Floor

01:30PM - 02:00PM

Free!

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Learn the Steps

Jefferson Valley

Studio 1

04:00PM - 04:15PM

Free!

Cathy subs!

Kids Conditioning

Briarcliff

Fitness Center

04:00PM - 05:00PM

Danceology

Jefferson Valley

Studio 1

04:15PM - 05:15PM

Free!

Cathy subs!

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

CFX

Briarcliff

Turf / Functional Area

04:30PM - 05:15PM

Free!

MELT/Pilates

Jefferson Valley

Studio 2

04:30PM - 05:30PM

Free!

Kids Conditioning

Briarcliff

Fitness Center

05:00PM - 06:00PM

80/20 Resolution Briarcliff

Briarcliff

Fitness Center

05:00PM - 06:00PM

TRX

Briarcliff

Studio 4

05:15PM - 05:45PM

Free!

Junior Cycle

Jefferson Valley

Cycle Studio

05:20PM - 06:00PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Lela subs!

Boot Camp Xtreme

Briarcliff

Studio 2

06:00PM - 07:00PM

Free!

sub Leslie Schneider

Absolution

Briarcliff

Fitness Center

06:00PM - 06:15PM

Free!

HIIT XP

Jefferson Valley

Studio 1

06:00PM - 06:30PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

06:00PM - 06:30PM

Free!

Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

Barre Pilates

Briarcliff

Studio 1

06:20PM - 07:20PM

Free!

Watts Up Spin

Briarcliff

Studio 3

06:25PM - 07:10PM

Free!

Total Body Works XP

Jefferson Valley

Studio 1

06:30PM - 07:00PM

Free!

Cardio Splash

Jefferson Valley

Program Pool

07:00PM - 08:00PM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Warm Vinyasa Flow

Briarcliff

Studio 4

07:00PM - 08:00PM

Free!

sub Robin Wald

Open Cycle

Jefferson Valley

Cycle Studio

07:00PM - 11:00PM

Free!

CFX

Briarcliff

Turf / Functional Area

07:05PM - 07:50PM

Free!

Zumba

Jefferson Valley

Studio 1

07:05PM - 08:05PM

Free!

Zumba

Briarcliff

Studio 2

07:05PM - 08:05AM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

07:30PM - 08:30PM

Free!

Rhythm Spin

Briarcliff

Studio 3

07:30PM - 08:15PM

Free!

Meditation and Relaxation

Briarcliff

Studio 4

08:05PM - 08:50PM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:30AM - 06:00AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

05:45AM - 06:45AM

Free!

Boot Camp Xtreme

Briarcliff

Studio 2

05:45AM - 06:45AM

Free!

Kick ‘n Define

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Rhythm Spin

Briarcliff

Studio 3

08:00AM - 08:45AM

Free!

Yin Yoga

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

Absolution

Briarcliff

Fitness Center

08:15AM - 08:30AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

TRX

Briarcliff

Studio 4

08:30AM - 09:00AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

CFX

Briarcliff

Turf / Functional Area

09:00AM - 09:45AM

Free!

Learn the Steps

Jefferson Valley

Studio 1

09:00AM - 09:15AM

Free!

Zumba

Briarcliff

Studio 1

09:00AM - 10:00AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Vinyasa Yoga

Briarcliff

Studio 4

09:15AM - 10:15AM

Free!

Watts Up Spin

Briarcliff

Studio 3

09:15AM - 10:00AM

Free!

Barre Class

Jefferson Valley

Studio 3

09:15AM - 10:15PM

Free!

Plank and Ab Madness

Jefferson Valley

Studio 2

09:15AM - 09:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:15AM - 09:45AM

Free!

Power Circuit

Briarcliff

Studio 2

09:20AM - 10:20AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

09:30AM - 10:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

HIIT

Jefferson Valley

Studio 2

09:30AM - 10:30AM

Free!

Deep Water Workout

Jefferson Valley

Program Pool

09:45AM - 10:45AM

Free!

Mind/Body

Briarcliff

Program Pool

10:00AM - 10:45AM

Free!

Matrix 8 RX

Jefferson Valley

Fitness Center

10:00AM - 10:30AM

Free!

CFX

Briarcliff

Turf / Functional Area

10:00AM - 10:45AM

Free!

Absolution

Briarcliff

Fitness Center

10:00AM - 10:15AM

Free!

Danceology

Briarcliff

Studio 1

10:05AM - 11:05AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body Works

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Redefine

Briarcliff

Studio 2

10:25AM - 11:25AM

Free!

TRX

Briarcliff

Studio 4

10:30AM - 11:00AM

Free!

TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Zumba

Jefferson Valley

Studio 2

10:45AM - 11:45AM

Free!

Functional Foundations

Briarcliff

Functional Fitness Turf

11:00AM - 11:30AM

Free!

Retro Tone & Stretch RX

Briarcliff

Studio 2

11:30AM - 12:45PM

Free!

Balance & Stretch

Briarcliff

Studio 4

11:30AM - 12:00PM

Free!

Spinning with Parkinson’s

Briarcliff

Studio 3

11:45AM - 12:30PM

Rx Lite/Low

Jefferson Valley

Studio 1

12:00PM - 01:00PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Senior Conditioning for Weight Loss

Briarcliff

Functional Fitness Turf

01:30PM - 02:30PM

Pre-Teen Yoga

Briarcliff

Studio 4

04:15PM - 05:00PM

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

Cycle

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Kids Yoga 6-12

Jefferson Valley

Studio 3

04:30PM - 05:15PM

Free!

Lucy subs!

TRX

Briarcliff

Studio 4

05:15PM - 05:45PM

Free!

Redefine

Briarcliff

Studio 2

05:30PM - 06:30PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Shana subs!

Balletoning

Jefferson Valley

Studio 2

05:30PM - 06:30PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

06:00PM - 06:30PM

Free!

Yin Yoga

Briarcliff

Studio 4

06:00PM - 07:00PM

Free!

Learn The Steps for Danceology

Briarcliff

Studio 1

06:15PM - 06:30PM

Free!

Strength Defense

Briarcliff

Turf / Functional Area

06:15PM - 07:15PM

Danceology

Briarcliff

Studio 1

06:30PM - 07:30PM

Free!

Danceology

Jefferson Valley

Studio 2

06:30PM - 07:30PM

Free!

Mudd-Up or Shudd-Up

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

Performance Spin

Briarcliff

Studio 3

06:30PM - 07:15PM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

06:30PM - 07:00PM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

06:35PM - 07:35PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Yoga Basics

Briarcliff

Studio 4

07:15PM - 08:15PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

CFX

Briarcliff

Turf / Functional Area

07:30PM - 08:15PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

07:35PM - 08:35PM

Free!

Senior Conditioning for Weight Loss

Briarcliff

Functional Fitness Turf

07:45PM - 08:45PM

Power Circuit

Briarcliff

Studio 2

05:15AM - 06:00AM

Free!

TRX

Briarcliff

Studio 4

05:30AM - 06:00AM

Free!

Super Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:30AM

Free!

TRX

Jefferson Valley

Turf / Functional Area

06:00AM - 06:30AM

Free!

Performance Spin

Briarcliff

Studio 3

06:00AM - 06:45AM

Free!

CFX

Briarcliff

Turf / Functional Area

06:10AM - 06:55AM

Free!

Boot Camp

Jefferson Valley

Studio 1

07:00AM - 07:45AM

Free!

Hatha Yoga

Briarcliff

Studio 4

07:00AM - 08:00AM

Free!

sub Ellen Wilkerson

Awesome Abs

Jefferson Valley

Studio 1

07:45AM - 08:00AM

Free!

Functional Foundations

Briarcliff

Functional Fitness Turf

08:00AM - 08:30AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Rx Water Walking

Briarcliff

Program Pool

08:25AM - 08:25AM

Free!

Performance Spin

Briarcliff

Studio 3

08:25AM - 09:10AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

08:45AM - 09:00AM

Free!

Advanced Vinyasa Yoga

Briarcliff

Studio 4

08:45AM - 09:45AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Kickboxing

Briarcliff

Studio 2

09:00AM - 10:00AM

Free!

Total Body Works XP

Jefferson Valley

Studio 1

09:00AM - 09:30AM

Free!

CFX

Briarcliff

Turf / Functional Area

09:00AM - 09:45AM

Free!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Super Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

Danceology

Briarcliff

Studio 1

09:30AM - 10:30AM

Free!

Step XP

Jefferson Valley

Studio 1

09:30AM - 10:00AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

Watts Up Spin

Briarcliff

Studio 3

09:30AM - 10:15AM

Free!

Absolution

Briarcliff

Fitness Center

09:45AM - 10:00AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

10:00AM - 10:30AM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

Cardio Blast

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

10:05AM - 11:05AM

Free!

Danceology

Jefferson Valley

Studio 1

10:05AM - 11:05AM

Free!

Barre-less Pilates

Briarcliff

Studio 4

10:05AM - 11:05AM

Free!

Pilates Mat

Briarcliff

Studio 1

10:10AM - 11:10AM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

POUND™

Jefferson Valley

Studio 2

10:45AM - 11:45AM

Free!

80/20 Resolution Briarcliff

Briarcliff

Fitness Center

11:00AM - 12:00PM

BODYPUMP

Jefferson Valley

Studio 1

11:10AM - 12:10PM

Free!

Yoga and Meditation

Briarcliff

Studio 4

11:10AM - 12:10PM

Free!

Zumba

Briarcliff

Studio 2

11:20AM - 12:20PM

Free!

Senior Conditioning for Weight Loss

Briarcliff

Functional Fitness Turf

11:30AM - 12:30PM

Virtual Open Spin

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Chair Yoga RX

Briarcliff

Studio 4

12:30PM - 01:30PM

Free!

Rx TRX

Jefferson Valley

TRX Area

01:00PM - 01:30PM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

01:30PM - 02:00PM

Free!

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Kids Conditioning

Briarcliff

Fitness Center

04:00PM - 05:00PM

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

Yoga for Kids

Briarcliff

Studio 4

04:30PM - 05:15PM

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

04:30PM - 05:00PM

Free!

20/20/20

Jefferson Valley

Studio 1

04:45PM - 05:45PM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:00PM - 05:30PM

Free!

Kids Conditioning

Briarcliff

Fitness Center

05:00PM - 06:00PM

Yoga: Form to Function

Jefferson Valley

Studio 3

05:00PM - 06:00PM

Free!

Lela subs!

80/20 Resolution Briarcliff

Briarcliff

Fitness Center

05:00PM - 06:00PM

Align and Define

Briarcliff

Studio 1

05:30PM - 06:30PM

Free!

TRX

Jefferson Valley

TRX Area

05:30PM - 06:00PM

Free!

CFX

Briarcliff

Turf / Functional Area

05:30PM - 06:15PM

Free!

TRX

Briarcliff

Studio 4

05:30PM - 06:00PM

Free!

Pop Pilates

Jefferson Valley

Studio 2

06:00PM - 07:00PM

Free!

Power Circuit

Briarcliff

Studio 2

06:00PM - 07:00PM

Free!

Power Circuit

Briarcliff

Studio 2

06:00PM - 07:00PM

Free!

Burn, Shred, Repeat

Jefferson Valley

Studio 1

06:00PM - 07:00PM

Free!

MELT

Briarcliff

Studio 1

06:15PM - 07:15PM

Free!

Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

Performance Spin

Briarcliff

Studio 3

06:30PM - 07:15PM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

06:30PM - 07:30PM

Free!

Hip-Hop

Briarcliff

Studio 1

06:35PM - 07:35PM

Free!

Master Class

Cardio Splash

Jefferson Valley

Program Pool

07:00PM - 08:00PM

Free!

Absolution

Briarcliff

Fitness Center

07:00PM - 07:15PM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Booty Barre

Jefferson Valley

Studio 3

07:05PM - 08:05PM

Free!

Zumba

Jefferson Valley

Studio 1

07:10PM - 08:10PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

Power Yoga

Briarcliff

Studio 4

07:30PM - 08:45PM

Free!

CFX

Briarcliff

Turf / Functional Area

07:30PM - 08:15PM

Free!

Kickbox XP

Briarcliff

Studio 2

05:05AM - 05:35AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:30AM - 06:00AM

Free!

Performance Spin

Briarcliff

Studio 3

05:45AM - 06:30AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

05:45AM - 06:45AM

Free!

Sunrise Vinyasa Yoga

Jefferson Valley

Studio 3

06:00AM - 07:00AM

Free!

TRX

Briarcliff

Studio 4

07:00AM - 07:30AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

09:00AM - 09:15AM

Free!

Aquatic Intensity

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

CFX

Briarcliff

Turf / Functional Area

09:00AM - 09:45AM

Free!

Absolution

Briarcliff

Studio 2

09:05AM - 09:20AM

Free!

Danceology

Jefferson Valley

Studio 2

09:15AM - 10:15AM

Free!

Performance Spin

Briarcliff

Studio 3

09:15AM - 10:00AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

TRX

Briarcliff

Studio 4

09:15AM - 09:45AM

Free!

Barre Pilates

Briarcliff

Studio 1

09:20AM - 10:20AM

Free!

4 x 4

Briarcliff

Studio 2

09:25AM - 10:25AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Total Body H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

Vinyasa Yoga

Briarcliff

Studio 4

10:05AM - 11:05AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body Works

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Balletoning

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Yin Yang Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Lela subs!

Rx TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Zumba

Briarcliff

Studio 2

10:30AM - 11:30AM

Free!

CFX

Briarcliff

Turf / Functional Area

10:30AM - 11:15AM

Free!

TRX

Briarcliff

Studio 4

11:10AM - 11:30AM

Free!

Strength & Flexibility Training for Seniors

Briarcliff

Fitness Center

11:30AM - 12:30PM

Retro Low/ Dance

Briarcliff

Studio 2

11:35AM - 12:35PM

Free!

Dance to songs of the heart!

Spinning with Parkinson’s

Briarcliff

Studio 3

11:45AM - 12:30PM

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:30PM - 01:15PM

Free!

Rx Zumba Gold

Jefferson Valley

Studio 1

01:00PM - 02:00PM

Free!

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Free!

IN-Cycle-Sanity

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Marisa subs!

Open Cycle

Jefferson Valley

Cycle Studio

05:15PM - 11:00PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

05:25PM - 06:25PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:30PM - 06:00PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Align and Define

Briarcliff

Studio 1

05:40PM - 06:40PM

Free!

Absolution

Briarcliff

Fitness Center

05:45PM - 06:00PM

Free!

4 x 4

Briarcliff

Studio 2

06:00PM - 07:00PM

Free!

Club HIIT

Briarcliff

Turf / Functional Area

06:00PM - 07:00PM

STRONG by Zumba®

Jefferson Valley

Studio 2

06:00PM - 07:00PM

Free!

TRX

Briarcliff

Studio 4

06:15PM - 06:45PM

Free!

Danceology

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

06:30PM - 07:30PM

Free!

Danceology

Briarcliff

Studio 1

06:45PM - 07:45PM

Free!

Slow Flow Yoga

Briarcliff

Studio 4

07:00PM - 08:00PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Performance Spin

Briarcliff

Studio 3

07:00PM - 07:45PM

Free!

Kickboxing

Jefferson Valley

Studio 2

07:00PM - 08:00PM

Free!

Zumba

Briarcliff

Studio 2

07:15PM - 08:15PM

Free!

CFX

Briarcliff

Turf / Functional Area

07:15PM - 08:00PM

Free!

Learn the Steps

Jefferson Valley

Studio 1

07:30PM - 07:45PM

Free!

Power Circuit

Briarcliff

Studio 2

05:15AM - 06:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

05:45AM - 06:30AM

Free!

Vinyasa Yoga

Briarcliff

Studio 1

05:45AM - 06:45AM

Free!

Rhythm Spin

Briarcliff

Studio 3

06:00AM - 07:00AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

06:15AM - 06:45AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

TRX

Briarcliff

Studio 4

08:00AM - 08:30AM

Free!

Rx Water Walking

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

uninstructed class

Performance Spin

Briarcliff

Studio 3

08:25AM - 09:10AM

Free!

Cycle

Jefferson Valley

Cycle Studio

08:25AM - 09:10AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Building Strength

Briarcliff

Studio 4

08:50AM - 09:50AM

CFX

Briarcliff

Turf / Functional Area

09:00AM - 09:45AM

Free!

Learn the Steps

Jefferson Valley

Studio 1

09:00AM - 09:15AM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

09:00AM - 10:00AM

Free!

Aqua Zumba

Briarcliff

Program Pool

09:00AM - 09:45AM

Free!

Latin Cardio Blast w/sub Amy Ades

Rx Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

09:00AM - 10:00AM

Free!

Boot Camp

Jefferson Valley

Studio 2

09:05AM - 10:05AM

Free!

Hatha Yoga Intermediate

Briarcliff

Studio 1

09:10AM - 10:10AM

Free!

sub Kathryn Ward

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Super Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

Robyn subs!

Rx TRX

Jefferson Valley

TRX Area

09:30AM - 10:00AM

Free!

Watts Up Spin

Briarcliff

Studio 3

09:30AM - 10:15AM

Free!

Matrix 8 RX

Jefferson Valley

Fitness Floor

10:00AM - 10:30AM

Free!

CFX

Briarcliff

Turf / Functional Area

10:00AM - 10:45AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

TRX

Briarcliff

Studio 4

10:00AM - 10:30AM

Free!

Kickboxing

Briarcliff

Studio 2

10:05AM - 11:05AM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Pilates Ring

Briarcliff

Studio 1

10:15AM - 11:15AM

Free!

Zumba

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Absolution

Briarcliff

Fitness Center

10:30AM - 11:00AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

Booty Barre

Jefferson Valley

Studio 3

10:35AM - 11:30AM

Free!

Dolores subs-Barre

Danceology

Briarcliff

Studio 2

11:20AM - 12:20PM

Free!

Trifecta Stretch

Briarcliff

Studio 1

11:30AM - 12:30PM

Free!

Balance Training

Briarcliff

Studio 4

11:30AM - 12:00PM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Virtual Open Spin

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Cardio Tennis XP

Briarcliff

Indoor Courts

12:30PM - 01:00PM

Free!

Chair Yoga RX

Briarcliff

Studio 4

01:45PM - 02:45PM

Free!

Chair Yoga RX

Briarcliff

Studio 4

01:45PM - 02:45PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 11:00PM

Free!

Cycle + Sculpt

Jefferson Valley

Cycle Studio

04:30PM - 05:30PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:00PM - 05:30PM

Free!

Be Your Own Valentine

Jefferson Valley

Studio 3

06:00PM - 07:00PM

Functional Strength

Jefferson Valley

Turf / Functional Area

06:00PM - 06:30PM

Free!

Yoga R & R

Briarcliff

Studio 4

06:30PM - 07:30PM

Free!

Zumba

Briarcliff

Studio 2

06:45PM - 07:45PM

Free!

Club Fitt-er

Briarcliff

Functional Fitness Turf

06:50AM - 07:50AM

Cycle

Jefferson Valley

Cycle Studio

07:00AM - 07:45AM

Free!

Karen S. subs!

Performance Spin

Briarcliff

Studio 3

07:10AM - 07:55AM

Free!

Mudd-Up or Shudd-Up

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Booty Barre Sculpt

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

Liz Subs!

Hatha Yoga

Briarcliff

Studio 4

08:00AM - 09:00AM

Free!

sub Kathryn Ward

Les Mills BODYPUMP

Briarcliff

Studio 2

08:00AM - 09:00AM

Free!

sub Peggy Caruso

CFX

Briarcliff

Turf / Functional Area

08:00AM - 08:45AM

Free!

Boot Camp Xtreme

Briarcliff

Studio 1

08:00AM - 09:00AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Performance Spin

Briarcliff

Studio 3

08:25AM - 09:10AM

Free!

Aqua Zumba

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

Awesome Abs

Jefferson Valley

Studio 1

09:05AM - 09:15AM

Free!

Corebar Cardio/Strength

Briarcliff

Studio 1

09:05AM - 10:05AM

Free!

Pilates Pizazz

Jefferson Valley

Studio 2

09:05AM - 10:05AM

Free!

Liz subs!

Zumba

Briarcliff

Studio 2

09:10AM - 10:10AM

Free!

TRX

Briarcliff

Studio 4

09:10AM - 09:40AM

Free!

Boot Camp

Jefferson Valley

Studio 1

09:15AM - 10:00AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

IN-Cycle-Sanity

Briarcliff

Studio 3

09:30AM - 10:15AM

Free!

WATTS UP w/sub Marianne Chao

TRX

Briarcliff

Studio 4

09:45AM - 10:15AM

Free!

TRX

Jefferson Valley

TRX Area

10:00AM - 10:30AM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

10:10AM - 11:10AM

Free!

Learn the Steps

Jefferson Valley

Studio 1

10:15AM - 10:30AM

Free!

Absolution

Briarcliff

Fitness Center

10:15AM - 10:30AM

Free!

Cycle

Jefferson Valley

Cycle Studio

10:15AM - 11:00AM

Free!

Redefine

Briarcliff

Studio 2

10:20AM - 11:20AM

Free!

Hatha Yoga

Briarcliff

Studio 1

10:20AM - 11:20AM

Free!

Danceology

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

Cardio Tennis XP

Briarcliff

Indoor Courts

10:30AM - 11:00AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

10:30AM - 11:00AM

Free!

Performance Spin

Briarcliff

Studio 3

10:35AM - 11:20AM

Free!

WATTS UP w/sub Marianne Chao

Absolution

Briarcliff

Fitness Center

11:00AM - 11:15AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

11:00AM - 12:00PM

Free!

80/20 Resolution Briarcliff

Briarcliff

Fitness Center

11:00AM - 12:00PM

Danceology

Briarcliff

Studio 2

11:25AM - 12:40PM

Free!

Learn the Steps for the first 15 minutes w/sub Amanda Epstein

Advanced Vinyasa Yoga

Briarcliff

Studio 1

11:30AM - 12:45PM

Free!

sub Sharon Shapiro

Core Fusion

Jefferson Valley

Studio 2

11:30AM - 12:30PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

11:30AM - 12:00PM

Free!

Zumba

Jefferson Valley

Studio 1

11:35AM - 12:35PM

Free!

Pilates/Stretch

Briarcliff

Studio 4

11:40AM - 12:40PM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

12:00PM - 12:45PM

Free!

Tai Chi for Wellness

Briarcliff

Studio 1

01:00PM - 02:00PM

Free!

Yamuna Body Rolling Workshop

Jefferson Valley

Studio 1

01:00PM - 02:00PM

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00AM - 07:45AM

Free!

CANCELLED

Cycle

Jefferson Valley

Cycle Studio

07:15AM - 08:00AM

Free!

Hatha Yoga

Briarcliff

Studio 4

07:55AM - 08:55AM

Free!

Kickbox/HIIT

Jefferson Valley

Studio 1

08:00AM - 08:55AM

Free!

Peggy subs!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:00AM - 09:00AM

Free!

Instructor Carol Newman

Barre Class

Briarcliff

Studio 1

08:00AM - 09:00AM

Free!

Performance Spin

Briarcliff

Studio 3

08:25AM - 09:10AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

08:30AM - 09:30AM

Free!

CFX

Briarcliff

Turf / Functional Area

08:30AM - 09:15AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

Zumba

Briarcliff

Studio 1

09:05AM - 10:05AM

Free!

Pilates with Props

Briarcliff

Studio 4

09:05AM - 10:05AM

Free!

Kickboxing

Briarcliff

Studio 2

09:10AM - 10:10AM

Free!

Zumba

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

IN-Cycle-Sanity

Briarcliff

Studio 3

09:30AM - 10:15AM

Free!

Rhythm Spin w/sub Marissa Carpentieri

IN-Cycle-Sanity

Briarcliff

Studio 3

09:30AM - 10:15AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:30AM - 10:30AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:30AM - 10:30AM

Free!

Pilates Sculpt

Jefferson Valley

Studio 2

10:00AM - 11:00AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:00AM - 12:00PM

Free!

Club HIIT

Briarcliff

Turf / Functional Area

10:00AM - 11:00AM

Advanced Vinyasa Yoga

Jefferson Valley

Studio 3

10:05AM - 11:05AM

Free!

Adrienne subs!

TRX

Jefferson Valley

TRX Area

10:15AM - 10:45AM

Free!

Zumba

Briarcliff

Studio 2

10:15AM - 11:15AM

Free!

Align and Define

Briarcliff

Studio 1

10:15AM - 11:15AM

Free!

sub Marisa Duffy

TRX

Briarcliff

Studio 4

10:30AM - 11:00AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

10:30AM - 11:30PM

Free!

Performance Spin

Briarcliff

Studio 3

10:35AM - 11:20AM

Free!

Endurance X

Jefferson Valley

Turf / Functional Area

11:30AM - 12:00PM

Free!

Yoga R & R

Briarcliff

Studio 1

11:30AM - 12:30PM

Free!

TRX

Briarcliff

Studio 4

11:30AM - 12:00PM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

12:00PM - 12:30PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!