Programs & Classes

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Briarcliff
Jefferson Valley
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Adults (ages 19+)
Kids (ages 13–18)
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Kids (ages 6–12)
Seniors (ages 65+)
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Programs & Classes at Club Fit

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Join the crowd…

We have more than 155 FREE group classes every week for our members. Our schedule includes everything from current trends to tried-and-true favorites!

 

Mon
Sep 9
Tue
Sep 10
Wed
Sep 11
Thu
Sep 12
Fri
Sep 13
Sat
Sep 14
Sun
Sep 15

Performance Cycle

Briarcliff

Cycle Studio

05:30AM - 06:30AM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:15AM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:30AM - 08:00AM

Free!

Rise and Shine!

Briarcliff

Functional Fitness Turf

07:00AM - 08:00AM

CFX

Briarcliff

Functional Fitness Turf

08:00AM - 08:45AM

Free!

BodyPump

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

TRX

Briarcliff

Studio 4

08:15AM - 08:45AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:20AM - 09:20AM

Free!

Rx Water Walking

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

08:25AM - 09:10AM

Free!

Karen S. Subs!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Max H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Endurance X

Jefferson Valley

Fitness Floor

09:00AM - 09:30AM

Free!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

Advanced Vinyasa Yoga

Briarcliff

Studio 1

09:15AM - 10:30AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Danceology

Briarcliff

Studio 2

09:25AM - 10:25AM

Free!

Pilates Mat Intermediate

Briarcliff

Studio 4

09:30AM - 10:30AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

09:30AM - 10:30AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

Danceology

Jefferson Valley

Studio 1

10:10AM - 11:10AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Pilates Mat

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

4 x 4

Briarcliff

Studio 2

10:30AM - 11:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

10:30AM - 11:00AM

Free!

Hatha Yoga

Briarcliff

Studio 4

10:35AM - 11:35AM

Free!

MELT

Briarcliff

Studio 1

10:35AM - 11:35AM

Free!

Trifecta Stretch

Briarcliff

Studio 1

11:45AM - 12:45PM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Virtual Open Cycle

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Rx TRX

Jefferson Valley

Fitness Floor

01:30PM - 02:00PM

Free!

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Teen Boxing

Briarcliff

Functional Fitness Turf

04:00PM - 05:00PM

Gym Rental (half court)

Briarcliff

Gymnasium (Far Side)

04:00PM - 05:00PM

Free!

Danceology

Jefferson Valley

Studio 1

04:15PM - 05:15PM

Free!

CFX

Briarcliff

Functional Fitness Turf

04:30PM - 05:15PM

Free!

Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

MELT

Jefferson Valley

Studio 2

04:30PM - 05:30PM

Free!

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

04:45PM - 08:15PM

Free!

CFITZONE

Briarcliff

Functional Fitness Turf

05:15PM - 06:15PM

TRX

Briarcliff

Studio 4

05:15PM - 05:45PM

Free!

Junior Cycle

Jefferson Valley

Cycle Studio

05:20PM - 06:00PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

HIIT XP

Jefferson Valley

Studio 1

05:55PM - 06:25PM

Free!

Boot Camp Xtreme

Briarcliff

Studio 2

06:00PM - 07:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

06:00PM - 06:30PM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

Barre Pilates

Briarcliff

Studio 1

06:20PM - 07:20PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:25PM - 07:10PM

Free!

Total Body Works XP

Jefferson Valley

Studio 1

06:30PM - 07:00PM

Free!

Swim Team

Jefferson Valley

Lap Pool - Lane 2

06:30PM - 08:15PM

Free!

Vinyasa Flow

Briarcliff

Studio 4

07:00PM - 08:00PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:00PM - 11:00PM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

CFX

Briarcliff

Functional Fitness Turf

07:05PM - 07:50PM

Free!

Zumba

Jefferson Valley

Studio 1

07:05PM - 08:05PM

Free!

Zumba

Briarcliff

Studio 2

07:05PM - 08:05PM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

07:30PM - 08:30PM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

07:30PM - 08:15PM

Free!

Women’s Self-Defense Program

Briarcliff

Fitness Center

08:00PM - 09:00PM

Volleyball

Briarcliff

Gymnasium (Near Side)

09:00PM - 10:55PM

Free!

Open Cycle

Briarcliff

Cycle Studio

05:05AM - 07:30AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:30AM - 06:00AM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Boot Camp Xtreme

Briarcliff

Studio 2

05:45AM - 06:45AM

Free!

BodyPump

Jefferson Valley

Studio 1

05:45AM - 06:45AM

Free!

Kick ‘n Define

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

08:00AM - 08:45AM

Free!

Yin Yoga

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

TRX

Briarcliff

Studio 4

08:30AM - 09:00AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Zumba

Briarcliff

Studio 1

09:00AM - 10:00AM

Free!

Watts Up Cycle

Briarcliff

Cycle Studio

09:15AM - 10:00AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:15AM - 09:45AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Barre Class

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Vinyasa Yoga

Briarcliff

Studio 4

09:15AM - 10:15AM

Free!

Power Circuit

Briarcliff

Studio 2

09:20AM - 10:20AM

Free!

HIIT

Jefferson Valley

Studio 2

09:30AM - 10:30AM

Free!

Aimee subs!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

09:30AM - 10:00AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

10:00AM - 11:00AM

Danceology

Briarcliff

Studio 1

10:05AM - 11:05AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Redefine

Briarcliff

Studio 2

10:25AM - 11:25AM

Free!

Open Play Pickleball

Briarcliff

Gymnasium (Full)

10:30AM - 01:00PM

Free!

TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

TRX

Briarcliff

Studio 4

10:30AM - 11:00AM

Free!

Zumba

Jefferson Valley

Studio 2

10:45AM - 11:45AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

11:00AM - 11:30AM

Rx TRX

Jefferson Valley

TRX Area

11:30AM - 12:00PM

Free!

Balance & Stretch

Briarcliff

Studio 4

11:30AM - 12:00PM

Free!

Retro Tone & Stretch RX

Briarcliff

Studio 2

11:30AM - 12:45PM

Free!

Pedaling with Parkinsons

Briarcliff

Cycle Studio

12:00PM - 12:45PM

Rx Lite/Low

Jefferson Valley

Studio 1

12:00PM - 01:00PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Swim Team – Silver Group

Briarcliff

Lap Pool

04:00PM - 05:00PM

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

04:00PM - 06:00PM

Gym Rental (half court)

Briarcliff

Gymnasium (Far Side)

04:00PM - 06:00PM

Free!

IN-Cycle-Sanity

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Kids’ Swim Lessons – Level 2

Jefferson Valley

Program Pool Lap Lanes

04:30PM - 07:00PM

Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

04:45PM - 08:15PM

Free!

Swim Team – Gold Group

Briarcliff

Lap Pool

05:00PM - 06:00PM

Swim Team – Elite Group

Briarcliff

Lap Pool

05:00PM - 06:15PM

TRX

Briarcliff

Studio 4

05:15PM - 05:45PM

Free!

Balletoning

Jefferson Valley

Studio 2

05:30PM - 06:30PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Yin Yoga

Briarcliff

Studio 4

06:00PM - 07:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

06:00PM - 06:30PM

Free!

Strength Defense

Briarcliff

Functional Fitness Turf

06:15PM - 07:15PM

Danceology

Jefferson Valley

Studio 2

06:30PM - 07:30PM

Free!

Danceology

Briarcliff

Studio 1

06:30PM - 07:30PM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

06:30PM - 07:00PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:30PM - 07:15PM

Free!

HIIT Boot Camp

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

Swim Team

Jefferson Valley

Lap Pool - Lane 2

06:30PM - 08:15PM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

06:35PM - 07:35PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

Yoga Basics

Briarcliff

Studio 4

07:15PM - 08:15PM

Free!

CFX

Briarcliff

Functional Fitness Turf

07:30PM - 08:15PM

Free!

BodyPump

Jefferson Valley

Studio 1

07:35PM - 08:35PM

Free!

Power Circuit

Briarcliff

Studio 2

05:15AM - 06:00AM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:30AM

Free!

TRX

Briarcliff

Studio 4

05:30AM - 06:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:00AM - 06:45AM

Free!

CFX

Briarcliff

Functional Fitness Turf

06:10AM - 06:55AM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:45AM - 08:00AM

Free!

Boot Camp

Jefferson Valley

Studio 1

07:00AM - 07:45AM

Free!

Hatha Yoga

Briarcliff

Studio 4

07:00AM - 08:00AM

Free!

Ellen W. Subs!

Rise and Shine!

Briarcliff

Functional Fitness Turf

07:00AM - 08:00AM

DRIVE Burn

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:25AM - 09:10AM

Free!

Water Walking RX (uninstructed)

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Advanced Vinyasa Yoga

Briarcliff

Studio 4

08:45AM - 09:45AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Abby J. Subs!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Kickboxing

Briarcliff

Studio 2

09:00AM - 10:00AM

Free!

Total Body Works XP

Jefferson Valley

Studio 1

09:00AM - 09:30AM

Free!

Open Adult Basketball

Jefferson Valley

Gymnasium (Full)

09:00AM - 12:00PM

Free!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Free!

Danceology

Briarcliff

Studio 1

09:05AM - 10:05AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Watts Up Cycle

Briarcliff

Cycle Studio

09:30AM - 10:15AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

10:00AM - 10:30AM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

Annihilation

Briarcliff

Functional Fitness Turf

10:00AM - 11:00AM

Cardio Blast

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

Danceology

Jefferson Valley

Studio 1

10:05AM - 11:05AM

Free!

Barre-less Pilates

Briarcliff

Studio 4

10:05AM - 11:05AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

10:05AM - 11:05AM

Free!

Pilates Mat

Briarcliff

Studio 1

10:10AM - 11:10AM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

Yoga and Meditation

Briarcliff

Studio 4

11:10AM - 12:10PM

Free!

BodyPump

Jefferson Valley

Studio 1

11:10AM - 12:10PM

Free!

Aimee subs!

Zumba

Briarcliff

Studio 2

11:20AM - 12:20PM

Free!

Virtual Open Cycle

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Chair Yoga RX

Briarcliff

Studio 4

12:30PM - 01:30PM

Free!

Rx TRX

Jefferson Valley

TRX Area

01:00PM - 01:30PM

Free!

Rx Zumba Gold

Jefferson Valley

Studio 1

01:30PM - 02:30PM

Free!

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Swim Team – Silver Group

Briarcliff

Lap Pool

04:00PM - 05:00PM

YDP Basketball Boys Grades K–2

Briarcliff

Gymnasium (Far Side)

04:00PM - 05:00PM

Swim Team – Bronze Group

Briarcliff

Program Pool

04:00PM - 05:00PM

Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

04:30PM - 05:30PM

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

04:30PM - 05:00PM

Free!

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

04:45PM - 08:15PM

Free!

Swim Team – Gold Group

Briarcliff

Lap Pool

05:00PM - 06:30PM

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:00PM - 05:30PM

Free!

TRX

Jefferson Valley

Turf / Functional Area

05:00PM - 05:30PM

Free!

YDP Basketball Boys Grades 3–4

Briarcliff

Gymnasium (Far Side)

05:00PM - 06:00PM

Swim Team – Elite Group

Briarcliff

Lap Pool

05:00PM - 06:30PM

CFX

Briarcliff

Functional Fitness Turf

05:30PM - 06:15PM

Free!

Align and Define

Briarcliff

Studio 1

05:30PM - 06:30PM

Free!

TRX

Briarcliff

Studio 4

05:30PM - 06:00PM

Free!

Kickboxing

Briarcliff

Studio 2

06:00PM - 07:00PM

Free!

YDP Basketball Boys Grades 5–6

Briarcliff

Gymnasium (Far Side)

06:00PM - 07:00PM

Rhythm Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

MELT

Briarcliff

Studio 4

06:15PM - 07:15PM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

06:30PM - 07:30PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:30PM - 07:15PM

Free!

Swim Team

Jefferson Valley

Lap Pool - Lane 2

06:30PM - 08:15PM

Free!

YDP Basketball Boys Grades 7–8

Briarcliff

Gymnasium (Far Side)

07:00PM - 08:00PM

Cardio Splash

Jefferson Valley

Program Pool

07:00PM - 08:00PM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Barre

Jefferson Valley

Studio 3

07:05PM - 08:05PM

Free!

Class replaced with 6:30pm Pilates Plus: Bodyweights with Scott

Zumba

Jefferson Valley

Studio 1

07:10PM - 08:10PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

CFX

Briarcliff

Functional Fitness Turf

07:30PM - 08:15PM

Free!

Power Yoga

Briarcliff

Studio 4

07:30PM - 08:45PM

Free!

Volleyball

Briarcliff

Gymnasium (Near Side)

09:00PM - 10:55PM

Free!

Kickbox XP

Briarcliff

Studio 2

05:05AM - 05:35AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:30AM - 06:00AM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

05:45AM - 06:30AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

05:45AM - 06:45AM

Free!

Sunrise Vinyasa Yoga

Jefferson Valley

Studio 3

06:00AM - 07:00AM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:30AM - 08:30AM

Free!

TRX

Briarcliff

Studio 4

07:00AM - 07:30AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Aquatic Intensity

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Ab-Solution

Briarcliff

Studio 2

09:05AM - 09:20AM

Free!

Danceology

Jefferson Valley

Studio 2

09:15AM - 10:15AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

09:15AM - 10:00AM

Free!

TRX

Briarcliff

Studio 4

09:15AM - 09:45AM

Free!

Yoga 101 – Introduction to Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Barre Pilates

Briarcliff

Studio 1

09:20AM - 10:20AM

Free!

4 x 4

Briarcliff

Studio 2

09:25AM - 10:25AM

Free!

Ab-Solution

Briarcliff

Studio 2

09:25AM - 10:25AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Boxing / Kickboxing Express – 4-Week Session

Briarcliff

Functional Fitness Turf

09:45AM - 10:15AM

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

Total Body H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

Vinyasa Yoga

Briarcliff

Studio 4

10:05AM - 11:05AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Balletoning

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Yin Yang Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Open Play Pickleball

Briarcliff

Gymnasium (Full)

10:30AM - 01:00PM

Free!

Zumba

Briarcliff

Studio 2

10:30AM - 11:30AM

Free!

Rx TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Rx TRX

Briarcliff

Studio 4

11:10AM - 12:00AM

Free!

Retro Low/ Dance

Briarcliff

Studio 2

11:35AM - 12:35PM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Pedaling with Parkinsons

Briarcliff

Cycle Studio

12:00PM - 12:45PM

Aquatic Arthritis

Briarcliff

Program Pool

12:30PM - 01:15PM

Free!

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Bridge on the Bridge

Jefferson Valley

Café

02:00PM - 03:00PM

Swim Team – Silver Group

Briarcliff

Lap Pool

04:00PM - 05:00PM

YDP Basketball Girls Grades K–2

Briarcliff

Gymnasium (Far Side)

04:00PM - 05:00PM

Kids’ Swim Lessons – Level 2

Jefferson Valley

Program Pool Lap Lanes

04:30PM - 07:00PM

Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Watts-Up Cycle

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

04:45PM - 08:15PM

Free!

Swim Team – Gold Group

Briarcliff

Lap Pool

05:00PM - 06:00PM

Swim Team – Elite Group

Briarcliff

Lap Pool

05:00PM - 06:30PM

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

05:00PM - 06:30PM

YDP Basketball Girls Grades 3–4

Briarcliff

Gymnasium (Far Side)

05:00PM - 06:00PM

Open Cycle

Jefferson Valley

Cycle Studio

05:15PM - 11:00PM

Free!

Kids’ Swim Lessons – Level 4/5

Jefferson Valley

Lap Pool Lane 1

05:15PM - 06:15PM

BodyPump

Jefferson Valley

Studio 1

05:25PM - 06:25PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:30PM - 06:00PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Club HIIT

Briarcliff

Functional Fitness Turf

06:00PM - 07:00PM

YDP Basketball Girls Grades 5–6

Briarcliff

Gymnasium (Far Side)

06:00PM - 07:00PM

Align and Define

Briarcliff

Studio 1

06:00PM - 07:00PM

Free!

TRX

Briarcliff

Studio 4

06:15PM - 06:45PM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

06:30PM - 07:30PM

Free!

Danceology

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

Danceology

Briarcliff

Studio 2

06:30PM - 07:30PM

Free!

Swim Team

Jefferson Valley

Lap Pool - Lane 2

06:30PM - 08:15PM

Free!

Kickboxing

Jefferson Valley

Studio 2

07:00PM - 08:00PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

07:00PM - 07:45PM

Free!

Karen S. Subs!

Slow Flow Yoga

Briarcliff

Studio 4

07:00PM - 08:00PM

Free!

YDP Basketball Girls Grades 7–8

Briarcliff

Gymnasium (Far Side)

07:00PM - 08:00PM

CFX

Briarcliff

Functional Fitness Turf

07:15PM - 08:00PM

Free!

Zumba

Briarcliff

Studio 1

07:15PM - 08:15PM

Free!

Power Circuit

Briarcliff

Studio 2

05:15AM - 06:00AM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

05:45AM - 06:30AM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

06:00AM - 07:00AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

06:15AM - 06:45AM

Free!

Open Cycle

Briarcliff

Cycle Studio

07:00AM - 08:00AM

Free!

BodyPump

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

TRX

Briarcliff

Studio 4

08:00AM - 08:30AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:25AM - 09:10AM

Free!

Bob M. Subs!

Rhythm Cycle

Jefferson Valley

Cycle Studio

08:25AM - 09:10AM

Free!

Water Walking RX (uninstructed)

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

09:00AM - 10:00AM

Free!

Diana subs!

Open Adult Basketball

Jefferson Valley

Gymnasium (Full)

09:00AM - 12:00PM

Free!

Aqua Zumba

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Free!

Boot Camp

Jefferson Valley

Studio 2

09:05AM - 10:05AM

Free!

Hatha Yoga Intermediate

Briarcliff

Studio 1

09:10AM - 10:10AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

09:10AM - 10:10AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

No Limits

Briarcliff

Outdoor Pool Deck

09:20AM - 10:05AM

Free!

Watts Up Cycle

Briarcliff

Cycle Studio

09:30AM - 10:15AM

Free!

Rx TRX

Jefferson Valley

TRX Area

09:30AM - 10:00AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

TRX

Briarcliff

Studio 4

10:00AM - 10:30AM

Free!

Pilates Ring

Briarcliff

Studio 1

10:15AM - 11:15AM

Free!

Kickboxing

Briarcliff

Studio 2

10:15AM - 11:15AM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Zumba

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

Barre

Jefferson Valley

Studio 3

10:35AM - 11:30AM

Free!

Danceology

Briarcliff

Studio 2

11:20AM - 12:20PM

Free!

Trifecta Stretch

Briarcliff

Studio 1

11:30AM - 12:30PM

Free!

Balance Training

Briarcliff

Studio 4

11:30AM - 12:00PM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Virtual Open Cycle

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Open Play Pickleball

Briarcliff

Gymnasium (Full)

12:30PM - 03:00PM

Free!

Chair Yoga RX

Briarcliff

Studio 4

01:30PM - 02:30PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 11:00PM

Free!

Swim Team – Silver Group

Briarcliff

Lap Pool

04:00PM - 05:00PM

Swim Team – Bronze Group

Briarcliff

Program Pool

04:00PM - 05:00PM

Gym Rental (half court)

Briarcliff

Gymnasium (Far Side)

04:00PM - 07:00PM

Free!

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

04:45PM - 08:15PM

Free!

Swim Team – Gold Group

Briarcliff

Lap Pool

05:00PM - 06:30PM

Swim Team – Elite Group

Briarcliff

Lap Pool

05:00PM - 06:00PM

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:00PM - 05:30PM

Free!

Functional Strength

Jefferson Valley

Turf / Functional Area

05:30PM - 06:00PM

Free!

Yoga R & R

Briarcliff

Studio 4

06:30PM - 07:30PM

Free!

Pam M. Subs!

Swim Team

Jefferson Valley

Lap Pool - Lane 2

06:30PM - 08:15PM

Free!

Zumba

Briarcliff

Studio 2

07:05PM - 08:05PM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:35AM - 07:10AM

Free!

Club Fitt-er

Briarcliff

Functional Fitness Turf

06:50AM - 07:50AM

Rhythm Cycle

Jefferson Valley

Cycle Studio

07:00AM - 07:45AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

07:10AM - 07:55AM

Free!

Boot Camp Xtreme

Briarcliff

Studio 1

08:00AM - 09:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

08:00AM - 08:45AM

Free!

Barre Sculpt

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

HIIT Boot Camp

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Hatha Yoga

Briarcliff

Studio 4

08:00AM - 09:00AM

Free!

Kathryn W. Subs!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:00AM - 09:00AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:25AM - 09:10AM

Free!

Aqua Zumba

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Kids’ Swim Lessons – Level 4/5

Jefferson Valley

Lap Pool Lane 4

09:00AM - 10:00AM

Pilates Pizazz

Jefferson Valley

Studio 2

09:05AM - 10:05AM

Free!

Corebar Cardio/Strength

Briarcliff

Studio 1

09:05AM - 10:05AM

Free!

TRX

Briarcliff

Studio 4

09:10AM - 09:40AM

Free!

Zumba

Briarcliff

Studio 2

09:10AM - 10:10AM

Free!

Boot Camp

Jefferson Valley

Studio 1

09:15AM - 10:00AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

IN-Cycle-Sanity

Briarcliff

Cycle Studio

09:30AM - 10:15AM

Free!

TRX

Briarcliff

Studio 4

09:45AM - 10:15AM

Free!

Kids’ Swim Lessons – Level 2

Jefferson Valley

Program Pool Lap Lanes

10:00AM - 12:30PM

Kids’ Swim Lessons – Level 4/5

Jefferson Valley

Lap Pool Lane 4

10:00AM - 10:45AM

Vinyasa Yoga

Jefferson Valley

Studio 3

10:10AM - 11:10AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

10:15AM - 11:00AM

Free!

Hatha Yoga

Briarcliff

Studio 1

10:20AM - 11:20AM

Free!

Redefine

Briarcliff

Studio 2

10:20AM - 11:20AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

10:30AM - 11:00AM

Danceology

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

10:30AM - 11:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

10:35AM - 11:20AM

Free!

Annie C. Subs!

Open Cycle

Jefferson Valley

Cycle Studio

11:00AM - 12:00PM

Free!

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

11:00AM - 12:30PM

DRIVE Function

Jefferson Valley

DRIVE Studio

11:00AM - 11:45AM

Free!

Danceology

Briarcliff

Studio 2

11:25AM - 12:25PM

Free!

Advanced Vinyasa Yoga

Briarcliff

Studio 1

11:30AM - 12:45PM

Free!

Mirijana K. Subs!

Core Fusion

Jefferson Valley

Studio 2

11:30AM - 12:30PM

Free!

Zumba

Jefferson Valley

Studio 1

11:35AM - 12:35PM

Free!

Pilates/Stretch

Briarcliff

Studio 4

11:40AM - 12:40PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:35AM - 08:25AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00AM - 07:45AM

Free!

CANCELED 

Open Adult Basketball

Jefferson Valley

Gymnasium (Full)

07:00AM - 11:00AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

07:15AM - 08:00AM

Free!

Hatha Yoga

Briarcliff

Studio 4

07:55AM - 08:55AM

Free!

Kickbox/HIIT

Jefferson Valley

Studio 1

08:00AM - 08:55AM

Free!

Barre Class

Briarcliff

Studio 1

08:00AM - 09:00AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:00AM - 09:00AM

Free!

Open Adult Basketball

Jefferson Valley

Gymnasium (Full)

08:00AM - 12:00PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:25AM - 09:10AM

Free!

Karen S. Subs!

CFX

Briarcliff

Functional Fitness Turf

08:30AM - 09:15AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

08:30AM - 09:30AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Zumba

Briarcliff

Studio 1

09:05AM - 10:05AM

Free!

Pilates with Props

Briarcliff

Studio 4

09:05AM - 10:05AM

Free!

Kickboxing

Briarcliff

Studio 2

09:10AM - 10:10AM

Free!

Zumba

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:30AM - 10:30AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

09:30AM - 10:15AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:00AM - 12:00PM

Free!

Pilates Sculpt

Jefferson Valley

Studio 2

10:00AM - 11:00AM

Free!

Club HIIT

Briarcliff

Functional Fitness Turf

10:00AM - 11:00AM

Advanced Vinyasa Yoga

Jefferson Valley

Studio 3

10:05AM - 11:05AM

Free!

Zumba

Briarcliff

Studio 2

10:15AM - 11:15AM

Free!

TRX

Jefferson Valley

Turf / Functional Area

10:15AM - 10:45AM

Free!

Align and Define

Briarcliff

Studio 1

10:15AM - 11:15AM

Free!

TRX

Briarcliff

Studio 4

10:30AM - 11:00AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

10:30AM - 11:00AM

BodyPump

Jefferson Valley

Studio 1

10:30AM - 11:30PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

10:35AM - 11:20AM

Free!

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

11:00AM - 12:30PM

TRX

Briarcliff

Studio 4

11:30AM - 12:00PM

Free!

Yoga R & R

Briarcliff

Studio 1

11:30AM - 12:30AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

12:00PM - 12:30PM

Free!

Girl’s High School Basketball League

Briarcliff

Gymnasium (Full)

02:00PM - 08:00PM

Free!

Girls High School Basketball League

Jefferson Valley

Gymnasium (Full)

02:30PM - 08:30PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!

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