Programs & Classes

All
Briarcliff
Jefferson Valley
All
Adults (ages 19+)
Kids (ages 13–18)
Kids (ages 3mo–5)
Kids (ages 6–12)
Seniors (ages 65+)
  • **Internal VWM Test – Regular Reg Form (JV)
  • *Membership Inquiry (B)
  • *Your Rewards (B)
  • *Your Rewards (JV)
  • 1-Day Basketball Clinic (JV)
  • 10U USTA Elite Team – Fall (B)
  • 10U USTA Elite Team – Spring (B)
  • 10U USTA Elite Team – Winter (B)
  • 12U USTA Elite Team – Fall (B)
  • 12U USTA Elite Team – Spring (B)
  • 12U USTA Team Elite – Winter (B)
  • 14U USTA Elite Team – Fall (B)
  • 14U USTA Elite Team – Spring (B)
  • 14U USTA Elite Team – Winter (B)
  • 18U USTA Elite Team – Fall (B)
  • 18U USTA Elite Team – Spring (B)
  • 18U USTA Elite Team – Winter (B)
  • 2-Day Basketball Clinic (JV)
  • 2.0 Beginner Tennis Clinic 1-Hour (B)
  • 2.0 Beginner Tennis Clinic 1.5-Hour (B)
  • 2.5 Adv. Beginner Tennis Clinic 1-Hour (B)
  • 2.5 Adv. Beginner Tennis Clinic 1.5-Hour (B)
  • 20/20/20 (JV)
  • 25/25 (B)
  • 3-Day Basketball Clinic (JV)
  • 3.0 Low Intermediate Tennis Clinic – 1 Hour (B)
  • 3.0 Low Intermediate Tennis Clinic 1.5-Hour (B)
  • 3.5 Intermediate Tennis Clinic 1-Hour (B)
  • 3.5 Intermediate Tennis Clinic 1.5-Hour (B)
  • 4 x 4 (B)
  • 4 x 4 Interval Training (JV)
  • 4.0 & Up Tennis Clinic 1-Hour (B)
  • 4.0 & Up Tennis Clinic 1.5-Hour (B)
  • 80/20 Resolution Briarcliff (B)
  • Ab-Solution (B)
  • Ab-Solution Fitness Class (B)
  • Active Recovery (B)
  • Adaptive Swim Lessons (B)
  • Adult Competitive Swim Training (B)
  • Adult Drill Clinics (JV)
  • Adult Drill Clinics 1 Hour – Fall (B)
  • Adult Drill Clinics 1 Hour – Spring (B)
  • Adult Drill Clinics 1 Hour – Summer (B)
  • Adult Drill Clinics 1 Hour – Winter (B)
  • Adult Drill Clinics 1 Hour – Winter + Spring (B)
  • Adult Drill Clinics 1.5 Hour – Fall (B)
  • Adult Drill Clinics 1.5 Hour – Spring (B)
  • Adult Drill Clinics 1.5 Hour – Summer (B)
  • Adult Drill Clinics 1.5 Hour – Winter (B)
  • Adult Drill Clinics 1.5 Hour – Winter + Spring (B)
  • Adult Group Swim Lessons (B)
  • Adult Swim Clinic (JV)
  • Adult Swim for Fitness (B)
  • Adult Tennis – Mt. Pleasant Elementary PTA (B)
  • Adult Tennis Mixers (B)
  • Advanced Vinyasa Yoga (B)
  • Advanced Vinyasa Yoga (JV)
  • After-School Program (JV)
  • After-School Program (B)
  • Align and Define (B)
  • Annihilation (B)
  • Aqua Boot Camp (JV)
  • Aqua Zumba (B)
  • Aqua Zumba (JV)
  • Aquatic Arthritis (B)
  • Aquatic Intensity (B)
  • Ashtanga Yoga (JV)
  • Awesome Abs (JV)
  • Balance & Stretch (B)
  • Balance Training (B)
  • Balletoning (JV)
  • Barre (JV)
  • Barre Class (B)
  • Barre Class (JV)
  • Barre Pilates (B)
  • Barre Sculpt (JV)
  • Barre-less Pilates (B)
  • Basketball Training (B)
  • BBL (B)
  • Beginners Racquetball Clinic (JV)
  • Belly Dancing (JV)
  • BINGO (JV)
  • Birch Bells (B)
  • Birthday Party (JV)
  • BODYPUMP (JV)
  • Boot Camp (JV)
  • Boot Camp Xtreme (B)
  • Boxing / Kickboxing Express (B)
  • Boxing Boot Camp (B)
  • Boy Scout Lifesaving Merit Badge (JV)
  • Boy Scout Swimming Merit Badge (JV)
  • BR Group Fitness Instructors (B)
  • Breakfast Club for Kids (B)
  • Bridge on the Bridge (JV)
  • Bubble Down! (JV)
  • Bubble Down! (B)
  • Building Strength (B)
  • Burn, Shred, Repeat (JV)
  • Camp Swim Lessons (JV)
  • Camp Swim Lessons (B)
  • Camp Swim Readiness (B)
  • Camp: C.I.T. Program (JV)
  • Camp: Full-Day (JV)
  • Camp: Full-Day (B)
  • Camp: Half-Day (JV)
  • Camp: Kinder Camp (B)
  • Camp: Kinder Camp (JV)
  • Cardio Arc (JV)
  • Cardio Blast (B)
  • Cardio Kids (JV)
  • Cardio Splash (JV)
  • Cardio Strength H2O (B)
  • Cardio Tennis (JV)
  • Cardio Tennis – Fall I (B)
  • Cardio Tennis – Fall II (B)
  • Cardio Tennis – Spring I (B)
  • Cardio Tennis – Summer I (B)
  • Cardio Tennis – Winter I (B)
  • Cardio Tennis – Winter II (B)
  • Cardio Tennis XP (B)
  • CFITZONE (B)
  • CFX (B)
  • Chair Yoga RX (B)
  • Chakra Vinyasa Flow (B)
  • Children’s Yoga (B)
  • Children’s Zumba (B)
  • Club Fitt-er (B)
  • Club HIIT (B)
  • Club Run (B)
  • College Basketball Training (B)
  • Core Ball (B)
  • Core Fusion (JV)
  • Corebar Cardio/Strength (B)
  • CoreBar HIIT (B)
  • Couch to 5K (B)
  • CPR for Professional Rescuers (B)
  • CPR Review Course (JV)
  • Cycle (JV)
  • Cycle + Sculpt (JV)
  • Cycling Club (JV)
  • Dad’s Night Out (B)
  • Danceology (B)
  • Danceology (JV)
  • Deep Water Workout (JV)
  • Deep Water Workout (B)
  • DRIVE Burn (JV)
  • DRIVE Endure (JV)
  • DRIVE Function (JV)
  • DRIVE Perform (JV)
  • DRIVE Trainers (JV)
  • Drop-In Clinics (JV)
  • Dynamic Duo Boot Camp (B)
  • Early Bird Tennis – Fall I (B)
  • Early Bird Tennis – Fall II (B)
  • Early Bird Tennis – Spring I (B)
  • Early Bird Tennis – Summer I (B)
  • Early Bird Tennis – Winter I (B)
  • Early Bird Tennis – Winter II (B)
  • Endurance X (JV)
  • Energy Center Extended Hours (JV)
  • Energy Center Gym Reopening Party (JV)
  • Energy Science (JV)
  • Family and Me Swim Lessons (B)
  • Family Cake Decorating Tips (JV)
  • Family Cycle (JV)
  • Father’s Day at Club Fit (B)
  • Fit 51 (JV)
  • Fit Food (B)
  • Fit For Life: Active Aging (B)
  • Fitness Swimming with Maria (B)
  • Flag Football (JV)
  • Flag Football Camp (B)
  • Football Preseason Training (B)
  • Form Your Tennis Clinic 1-Hour (B)
  • Form Your Tennis Clinic 1.5 Hour (B)
  • Free Summer Tennis Clinics (JV)
  • Free the Aliens with Free Weights (JV)
  • FTP Testing (JV)
  • Functional Foundations (B)
  • Functional Strength (JV)
  • Gail Bell Memorial Winter Classic Racquetball Tournament (JV)
  • Game of Zones Myzone Challenge (JV)
  • Game of Zones Myzone Challenge (B)
  • Girl’s High School Basketball League (B)
  • Girls High School Basketball League (JV)
  • Group Fitness Wellness Personal Trainers (B)
  • Group Swim: 9 am – 1 pm (B)
  • Gym Closed (B)
  • Gym Rental (B)
  • Gym Rental (JV)
  • Gym rental (half court) (B)
  • Halloween Parade (JV)
  • Halloween Parades (B)
  • Hands-on Workshop (B)
  • Hatha Yoga (B)
  • Hatha Yoga Intermediate (B)
  • Head to Toe Yoga (JV)
  • HIIT (JV)
  • HIIT Elite (JV)
  • HIIT Elite (B)
  • HIIT XP (JV)
  • Hiking Club (JV)
  • Hip-Hop (B)
  • HOIST ROC-IT CIRCUIT (JV)
  • HOIST ROC-IT CIRCUIT (B)
  • Hoopsters (JV)
  • Hudson Valley Open Racquetball Tournament (JV)
  • Impact Boxing Boot Camp (B)
  • IN-Cycle-Sanity (B)
  • IN-Cycle-Sanity (JV)
  • In-HIIT-Sanity (B)
  • Indoor Singles League (B)
  • Intro to Girls Lacrosse (JV)
  • Intro to Sports (8-week session) (JV)
  • Ivy Rehab Presentation (B)
  • JDP – Excellence – Fall (B)
  • JDP – Excellence – Spring (B)
  • JDP – Excellence – Winter (B)
  • JDP – Green Ball – Fall (B)
  • JDP – Green Ball – Spring (B)
  • JDP – Green Ball – Winter (B)
  • JDP – High School – Fall (B)
  • JDP – High School – Spring (B)
  • JDP – High School – Winter (B)
  • JDP – Junior Ladder (B)
  • JDP – Kids’ Play Day (B)
  • JDP – Orange Ball – Fall (B)
  • JDP – Orange Ball – Spring (B)
  • JDP – Orange Ball – Winter (B)
  • JDP – Preschool – Fall I (B)
  • JDP – Preschool – Fall II (B)
  • JDP – Preschool – Spring (B)
  • JDP – Preschool – Summer (B)
  • JDP – Preschool – Winter I (B)
  • JDP – Preschool – Winter II (B)
  • JDP – QuickStart – Fall I (B)
  • JDP – QuickStart – Fall II (B)
  • JDP – QuickStart – Spring I (B)
  • JDP – QuickStart – Winter I (B)
  • JDP – QuickStart – Winter II (B)
  • JDP – QuickStart 10 & Under (JV)
  • Jump Start (B)
  • Junior Cycle (JV)
  • Junior Development Racquetball (JV)
  • Junior Development Tennis – Beginner/Intermediate (JV)
  • Junior Development Tennis – Varsity & Junior Varsity (JV)
  • Junior Development Tennis – Varsity & Junior Varsity – 1 Class/Week (JV)
  • Junior Development Tennis – Varsity & Junior Varsity – 2 Classes/Week (JV)
  • Junior Ladder Match Play (JV)
  • JV Party Hosts (JV)
  • Karate for ages 4–5 (JV)
  • Karate for ages 6–11 (JV)
  • Katonah Yoga Workshop (JV)
  • Kick ‘n Define (JV)
  • Kickbox XP (B)
  • Kickbox/HIIT (JV)
  • Kickboxing (B)
  • Kickboxing (JV)
  • Kids Conditioning (B)
  • Kids Yoga (JV)
  • Kids’ Swim Lessons – Level 1 (B)
  • Kids’ Swim Lessons – Level 2 (B)
  • Kids’ Swim Lessons – Level 3 (B)
  • Kids’ Swim Lessons – Level 4 (B)
  • Kids’ Swim Lessons – Level 5 (B)
  • Kids’ Tennis – Mt. Pleasant Elementary PTA (B)
  • Kids’ Swim Lessons – Level 1 (JV)
  • Kids’ Swim Lessons – Level 2 (JV)
  • Kids’ Swim Lessons – Level 3 (JV)
  • Kids’ Swim Lessons – Level 4/5 (JV)
  • Knockout (JV)
  • Ladies Member Guest (B)
  • Ladies Night (JV)
  • Learn the Bikes (LTB) (B)
  • Learn the Bikes (LTB) (JV)
  • Les Mills BODYPUMP (B)
  • Lifeguard Re-Certification (JV)
  • Lifeguard Review Course (B)
  • Lifeguard Training (B)
  • Lifeguard Training – Initial (JV)
  • Long Course Swim Team Program (B)
  • Mahopac Football Test (JV)
  • Masters Swim Team (JV)
  • Masters/Pop Tennis (B)
  • Matrix 8 RX (JV)
  • Max H2O (B)
  • Meditation and Relaxation (B)
  • MELT (JV)
  • MELT (B)
  • MELT – Enhance Performance, Improve Stability (JV)
  • MELT – Intro to MELT (JV)
  • MELT on Pilates (B)
  • MELT to Enhance Performance & Improve Stability (B)
  • Men’s April Classic Tennis Tournament (JV)
  • Men’s Basketball League (B)
  • Men’s Basketball Mini Winter League (B)
  • Men’s Indoor +55 Doubles (B)
  • Men’s Indoor Doubles (B)
  • Men’s Tennis Leagues – Doubles (JV)
  • Men’s Tennis Leagues – Singles (JV)
  • Mind/Body (B)
  • Mindful Meditation (B)
  • Mom’s Night Out (B)
  • Mother’s Day at Club Fit (B)
  • Movie Night (JV)
  • Movie Night (B)
  • Mudd Up or Shudd Up (B)
  • Mudd-Up or Shudd-Up (JV)
  • Music & Movement (JV)
  • No Limits (B)
  • Nutrition Information Class (B)
  • Open Adult Basketball (JV)
  • Open Cycle (B)
  • Open Cycle (JV)
  • Open Gym—Kids Recreational Play (B)
  • Open Gym—Men’s Pickup Basketball (B)
  • Open Gym—Open Basketball Play (B)
  • Open Gym—Open Play (JV)
  • Open Play Pickleball (B)
  • Out of this World Spin (JV)
  • Outdoor Singles League (B)
  • Pain-Free Performance Specialist Certification (PPSC) (JV)
  • Parent Infant Swim Lessons (B)
  • Parent-Tot Swim Lessons (JV)
  • Parents Night Out (JV)
  • Parents Night Out (B)
  • Parisi Girl Power (JV)
  • Parisi Intro to Weight Lifting (JV)
  • Parisi Jump Start (JV)
  • Parisi Youth Total Conditioning (JV)
  • Partner Training (B)
  • Party (JV)
  • PDH Basketball AAU Tryouts (B)
  • PDH Basketball Fall Teams (B)
  • PDH Basketball Summer Teams (B)
  • PDH Basketball Summer Training (B)
  • PDH Basketball Training Package (B)
  • PDH Private Trainings (B)
  • PDH School Break Basketball Camp (B)
  • PDHoops Basketball Practice (B)
  • PDHoops Basketball Summer Camp (B)
  • Pedaling with Parkinson’s (B)
  • Performance Cycle (B)
  • Performance Cycle (JV)
  • Personal Training (JV)
  • Personal Training in Briarcliff Manor (B)
  • Physical Therapy (B)
  • Pick-up Soccer (JV)
  • Pick-up Sports (B)
  • Pickleball (JV)
  • Pilates for Seniors (B)
  • Pilates Mat (JV)
  • Pilates Mat (B)
  • Pilates Mat Intermediate (B)
  • Pilates Pizazz (JV)
  • Pilates Ring (B)
  • Pilates Sculpt (JV)
  • Pilates with Props (B)
  • Pilates/Stretch (B)
  • Pop Pilates (JV)
  • Pop Tennis (B)
  • Power Circuit (B)
  • Power Walking (B)
  • Power Yoga (B)
  • Pranayama & Chakra Meditation (B)
  • Pranayama and Chakra Meditation (JV)
  • Pre-Competitive Swim Team – Level 6 (B)
  • Pre-School Swimming (B)
  • Pre-School Swimming – Level 1 (JV)
  • Pre-School Swimming – Level 2 (JV)
  • Pre-School Swimming – Level 3 (JV)
  • Prenatal Yoga (JV)
  • Private & Semi Private Lessons (B)
  • Private & Semi-Private Lessons (JV)
  • Private & Semi-Private Tennis Lessons (JV)
  • QuickStart Adults – Fall I (B)
  • QuickStart Adults – Fall II (B)
  • QuickStart Adults – Spring I (B)
  • QuickStart Adults – Summer I (B)
  • QuickStart Adults – Winter I (B)
  • QuickStart Adults – Winter II (B)
  • QuickStart Kids & Adults Combo (B)
  • Racquetball Leagues (B)
  • Racquetball Lessons (JV)
  • Redefine (B)
  • Retro Low/ Dance (B)
  • Retro Low/Stretch (B)
  • Retro Tone & Stretch RX (B)
  • Reversing Type 2 Diabetes and Weight Loss Presentation (JV)
  • Review The Steps for Danceology (JV)
  • Review The Steps for Danceology (B)
  • Rhythm Cycle (JV)
  • Rhythm Cycle (B)
  • Rise & Shine! (B)
  • Rowing Circuit Challenge (B)
  • Rx Chair Yoga (JV)
  • Rx Forever Fit (B)
  • Rx Gentle Yoga (JV)
  • Rx H2O Walking (JV)
  • Rx Lite/Low (JV)
  • Rx TRX (B)
  • Rx TRX (JV)
  • Rx Water Walking (B)
  • Rx Zumba Gold (JV)
  • SAQ Training for Athletes (B)
  • School’s Out Camp (JV)
  • School’s Out Camp  (B)
  • School’s Out Camp for The Seed (JV)
  • Senior Conditioning for Weight Loss (JV)
  • Senior Conditioning for Weight Loss (B)
  • Senior Tennis – Fall I (B)
  • Senior Tennis – Fall II (B)
  • Senior Tennis – Spring I (B)
  • Senior Tennis – Summer I (B)
  • Senior Tennis – Winter I (B)
  • Senior Tennis – Winter II (B)
  • Slow Flow Yoga (B)
  • Soccer YDP Preschool (JV)
  • Soccer Youth Development Program (JV)
  • Softball (JV)
  • Spa Therapists BRC (B)
  • Spa Therapists-JV (JV)
  • SPARC – Tennis Hot Shots (B)
  • Sports Coaches (B)
  • Sports Coaches (JV)
  • Step Boot Camp (JV)
  • Step Up Your Sports (JV)
  • Step XP (JV)
  • Strength & Flexibility Training for Seniors (B)
  • Strength Defense (B)
  • STRONG by Zumba® (JV)
  • Summer Sizzle Adult Tennis Mixer (JV)
  • Summer Tennis Camp – After Camp – 10 Weeks (B)
  • Summer Tennis Camp – After Camp – Daily (B)
  • Summer Tennis Camp – After Camp – Weekly (B)
  • Summer Tennis Camp – Afternoon – 10 Weeks (B)
  • Summer Tennis Camp – Afternoon – Daily (B)
  • Summer Tennis Camp – Afternoon – Weekly (B)
  • Summer Tennis Camp – Full Day – 10 Weeks (B)
  • Summer Tennis Camp – Full Day – 9 Weeks (JV)
  • Summer Tennis Camp – Full Day – Daily (B)
  • Summer Tennis Camp – Full Day – Daily (JV)
  • Summer Tennis Camp – Full Day – Weekly (B)
  • Summer Tennis Camp – Full Day – Weekly (JV)
  • Summer Tennis Camp – Half Day – 10 Weeks (B)
  • Summer Tennis Camp – Half Day – 9 Weeks (JV)
  • Summer Tennis Camp – Half Day – Daily (B)
  • Summer Tennis Camp – Half Day – Daily (JV)
  • Summer Tennis Camp – Half Day – Weekly (B)
  • Summer Tennis Camp – Half-Day – Weekly (JV)
  • Summer Tennis Camp – Junior Team – 10 Weeks (B)
  • Summer Tennis Camp – Junior Team – Daily (B)
  • Summer Tennis Camp – Junior Team – Weekly (B)
  • Summer Weekly Grill & Chill (B)
  • Sunrise Vinyasa Yoga (JV)
  • Super Cycle (JV)
  • Super Soccer Stars (B)
  • Swim Instructors (JV)
  • Swim Instructors (B)
  • Swim Team (JV)
  • Swim Team – Bronze Group (B)
  • Swim Team – Dry Land Conditioning (B)
  • Swim Team – Elite Group (B)
  • Swim Team – Gold Group (B)
  • Swim Team – Silver Group (B)
  • Swim Team Clinic (JV)
  • Tai Chi – Level 1 (B)
  • Tai Chi for Wellness (B)
  • Teen Boxing (B)
  • Tennis Lessons (B)
  • Tennis Pros (B)
  • Tennis Pros (JV)
  • Tennis Specific Performance Training (B)
  • The 30 Day Challenge: Weight Loss (JV)
  • Toddler Sports: Agility & Obstacle Courses (B)
  • Toddler Sports: Development Basketball (B)
  • Toddler Sports: Soccer (B)
  • Tone it Up for Teachers (B)
  • Total Body (JV)
  • Total Body H2O (B)
  • Total Body Works XP (JV)
  • Tournament Training (B)
  • Trainer of the Month presentation (B)
  • Triathlete Swim Training Course (B)
  • Trifecta Stretch (B)
  • TRX (B)
  • TRX (JV)
  • Tumbles (JV)
  • USTA Junior Team Tennis – 10&Under (JV)
  • USTA Junior Team Tennis – 12&Under (JV)
  • USTA Junior Team Tennis – 14&Under (JV)
  • USTA Junior Team Tennis – 14&Under – 1 Class/Week (JV)
  • USTA Junior Team Tennis – 14&Under – 2 Classes/Week (JV)
  • USTA Junior Team Tennis – 18&Under (JV)
  • USTA Junior Team Tennis – 18&Under – 1 Class/Week (JV)
  • USTA Junior Team Tennis – 18&Under – 2 Classes/Week (JV)
  • USTA Team Practices (B)
  • USTA Women’s March Classic (JV)
  • VertiMax (B)
  • VertiMax for Youth Athletes (B)
  • Vinyasa Flow (B)
  • Vinyasa Yoga (JV)
  • Vinyasa Yoga (B)
  • Virtual Open Cycle (B)
  • Volleyball (JV)
  • Volleyball (B)
  • Volleyball 3-Day Tune-Up Clinic (JV)
  • Warm Vinyasa Flow (B)
  • Water Safety Instructor (B)
  • Water Safety Instructor (JV)
  • Water Walking RX (uninstructed) (B)
  • Watts Up Cycle (B)
  • Watts-Up Cycle (JV)
  • Weekend Basketball League (B)
  • Women, Weights & Bars (B)
  • Women’s Doubles Leagues (B)
  • Women’s Indoor Doubles (B)
  • Women’s Indoor Singles (B)
  • Women’s Self-Defense Program (B)
  • Women’s Self-Defense Seminar (B)
  • Women’s Tennis Leagues (JV)
  • Xtreme Games (B)
  • Yamuna Body Rolling Workshop (JV)
  • YDP Basketball Boys Grades 3–4 (B)
  • YDP Basketball Boys Grades 5–6 (B)
  • YDP Basketball Boys Grades 7–8 (B)
  • YDP Basketball Boys Grades K–2 (B)
  • YDP Basketball Girls Grades 3–4 (B)
  • YDP Basketball Girls Grades 5–6 (B)
  • YDP Basketball Girls Grades 7–8 (B)
  • YDP Basketball Girls Grades K–2 (B)
  • YDP Flag Football (B)
  • Yin Yang Yoga (JV)
  • Yin Yoga (B)
  • Yin Yoga (JV)
  • Yoga 101 – Introduction to Yoga (JV)
  • Yoga 201 (B)
  • Yoga and Meditation (B)
  • Yoga Basics (B)
  • Yoga Fusion (JV)
  • Yoga Nidra (JV)
  • Yoga R & R (B)
  • Yoga Teacher Training (B)
  • Yoga: Form to Function (JV)
  • Zumba (B)
  • Zumba (JV)
  • Zumba Gold (B)
  • Abby Jennings
  • Adrienne Davies
  • Adrienne Eppner
  • Aimee Collins
  • Aisling Feighery
  • Akiera Gilbert
  • Aldo Redendo
  • Alex Celcis
  • Alexandra Szkafarowsky
  • Alice McLean
  • Alicia Lusardi
  • Alison Kan
  • Aly Sansone
  • Alyssa Ragone
  • Amanda Epstein
  • Amy Ades
  • Amy Vele
  • Anahid Terjesen
  • Andrea Klekman
  • Andrew Stein
  • Angela Kowal
  • Anita Rebo
  • Ann Krobath
  • Ann Palmadesso
  • Annette DeCrenza, LMT
  • Annie Calandrucci
  • Anthony Curci
  • Anthony DeLucci
  • Arielle Vializ
  • Ashley Curran
  • Barbara Aronowitz
  • Barbara Dellicurti
  • Benny Becovic
  • Bernadette Matta
  • Beth Howard
  • Beth Kear
  • Bill Mentz
  • Billy Ray Jackson
  • Bob Milich
  • Bobby Drinks
  • Brandin O’Connell
  • Brianna Torres
  • Camp Staff
  • Candice O’Brien
  • Carine Furgang
  • Carl Vreeland
  • Carol Migliorelli
  • Carol Newman
  • Carrie Baumgartner
  • Cathy Cousin
  • Cathy Keane
  • Cheryl Smith
  • Chris Becker
  • Chris Dingler
  • Christian Castano
  • Christian Guerrero
  • Claire Dillon
  • Claudia Teicher
  • Coach Brayant Perdomo
  • Coach Gigi Kemp
  • Coach Kayvon Murray
  • Coach Michelle Dyckman
  • Coach Mickey Carey
  • Coach Nick Rodwell
  • Coach Saniya Chong
  • Coach Tori Jarosz
  • Colin Connery
  • Courtney Jennings
  • Dan Malone
  • Daniel Reisner
  • Danielle Hoover
  • David Hugues
  • Debra Martin
  • Denise Weber
  • Diana Morgan
  • Diane Rich
  • Dolores Orchanian
  • Donna Berta
  • Donna Duffy
  • Doreen Sullivan
  • Doug O’Connell, LMT
  • Eileen Calderone
  • Eillen Vent
  • Elizabeth Bruni
  • Elizabeth Mallon
  • Elle Randall
  • Ellen Wilkinson
  • Energy Center Staff
  • Erik Birch
  • Evan Delfs
  • Fitness Coach
  • Frank Galasso
  • Gail Sheibar
  • Gillian Cobb
  • Godwin Coleman
  • Greg Horowitz
  • Gregory McRae
  • Harriette DeCarlo
  • Heath Hoover
  • Helen Peters
  • Ingrid Rodgers
  • Irene Sakamoto
  • Iwona Grzebyk
  • Jaclyn Gabriele
  • Jafet Luzquinos
  • James Daniel Johnson
  • James Koob
  • Jami McGuire
  • Jamie Signorile
  • Jason Fancie
  • Jason Reyes
  • Jayne D’Ambrosio, LMT
  • Jean Blackman, LMT
  • Jen Ritz
  • Jennifer Fonzo, LMT, CNA
  • Jennifer Vespa, LMT
  • Jesse Drinks
  • Jessica Gregorio
  • Jessica Kelvas
  • Jessica Ligeiro
  • Jie Yang
  • Jill Ortiz
  • Jimmy Ready
  • Joanne Ricciardi
  • Joe Cave
  • Joe Frederick
  • Joe Riley
  • John McArthur
  • Jonathan Garcia
  • Joseph Calderone
  • Josh Arden
  • Juan Carlos Marulanda
  • Julia Goodkin
  • Julian Broughton, LMT
  • Justin Meagher
  • K.P. Jackson
  • Kaitlyn Schmier
  • Karen Beam
  • Karen Cornetz
  • Karen Simmons
  • Karyn Cortese
  • Katherine Doria
  • Katherine Velazquez, LMT
  • Kathryn Ward
  • Kelly Bautista
  • Kelly Becker
  • Kenji Suzuki
  • Kerri Going-Balbino
  • Kristen Saffo
  • Kristine Tanner
  • Larry Koffer
  • Laura Cassidy
  • Laura Susi
  • Laurel Higa
  • Lauri Nemetz
  • Leah Alexander, LMT
  • Lela Damico
  • Leslie Kesselman
  • Lindsay Laman
  • Lisa Coffman
  • Lisa Penzabene, LMT
  • Lisa Plattner
  • Liz Ford
  • Lize Cutright
  • Lori Nigro
  • Lucy Conway
  • Lynn Culbertson
  • Lynn Ozzello
  • Mackenzie Auth
  • Marc Quintiliani
  • Margo Smith
  • Maria Alleluia
  • Maria Russo, LMT
  • Marianne Chao
  • Marie Kane-Seitz
  • Marie Senno
  • Marisa Duffy
  • Marissa Carpentieri
  • Mark Hanna
  • Martin Creary
  • Mary Frances Lyons, LMT
  • Mary Patrzalek
  • Mathew Rios
  • Matt Macias
  • Matt Wrubel
  • Melanie St. Pierre
  • Melissa Gilmore
  • Melissa Lawrence
  • Merle Klein
  • Michael Bratt
  • Michael Capsuto
  • Michael Chitu
  • Michael Wisniewski
  • Michele Bertolino
  • Michelle Gonzalez
  • Miguel Morales
  • Mike Cohen
  • Mike Simonson
  • Mike Tedesco
  • Mirijana Kocho
  • Missy Murray
  • Nancy Sorbella
  • Nicholas Kovoor
  • No Cycle Instructor
  • non-instructed
  • Oliva Avery
  • Olivia Kapush
  • Pamela McKenna
  • Parisi Speed School Performance Coach
  • Pat Wengen
  • Patrick Montgomery
  • Patti Straub
  • PDH Coaches
  • Peggy Caruso
  • Peter Iapozzuto
  • Peter Meskin
  • Phil Ronca
  • Phill Dearstyne
  • Rachel Mackay
  • Raffaella Stuart
  • Rebecca Boniello, LMT
  • Robert Merson
  • Robin Wald
  • Robyn Mabus
  • Rodane Robinson
  • Rodrigo Schtscherbyna
  • Ron Brown
  • Ron Spooner
  • Russell Broderick
  • Ruth Garcia
  • Samantha Franks
  • Samantha Nunes
  • Sara Resnick
  • Scott Bernitt
  • Scott Verardo
  • Sean Fewer
  • Sean Weil
  • Serena Boshak
  • Shanna Siegel
  • Shelbey Graf
  • Sherri Moses
  • Sports Director Sarah Schum
  • Stacey Steeg
  • Staff
  • Stef Fucci
  • Stella Wixson
  • Stephanie Purcell
  • Stevie Levandoski
  • Susan Czechel
  • Susan Gerena
  • Suzi Tipa
  • Taras Tyagur
  • Ted Brackenrig
  • Thomas Gustin
  • Tiana Gonzalez
  • Tiffany Smith
  • Tina DelVino
  • Todd Ruben
  • Tom Cash
  • Tom Locmajian
  • Tommy Calandrucci
  • Toni Rubio
  • Tracey Mulqueen
  • Traci Burton
  • Tricia Weinbaum
  • Tyler Hamberg
  • Uninstructed
  • Varies
  • Victoria Aviles
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Programs & Classes at Club Fit

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Join the crowd…

We have more than 155 FREE group classes every week for our members. Our schedule includes everything from current trends to tried-and-true favorites!

 

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Sep 30
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Oct 2
Thu
Oct 3
Fri
Oct 4
Sat
Oct 5
Sun
Oct 6

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:15AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

05:30AM - 06:30AM

Free!

Missy M. Subs!

Open Cycle

Briarcliff

Cycle Studio

06:30AM - 08:00AM

Free!

Rise & Shine!

Briarcliff

Functional Fitness Turf

07:00AM - 08:00AM

CFX

Briarcliff

Functional Fitness Turf

08:00AM - 08:45AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

TRX

Briarcliff

Studio 4

08:15AM - 08:45AM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

08:15AM - 09:00AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:20AM - 09:20AM

Free!

Rx Water Walking

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

1-Day Basketball Clinic

Jefferson Valley

Gymnasium (Far Side)

09:00AM - 12:00PM

School’s Out Camp 

Briarcliff

Energy Center

09:00AM - 03:00PM

Max H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Endurance X

Jefferson Valley

Fitness Floor

09:00AM - 09:30AM

Free!

PDH School Break Basketball Camp

Briarcliff

Gymnasium (Full)

09:00AM - 12:00PM

Rx Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Advanced Vinyasa Yoga

Briarcliff

Studio 1

09:15AM - 10:30AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Danceology

Briarcliff

Studio 2

09:25AM - 10:25AM

Free!

Pilates Mat Intermediate

Briarcliff

Studio 4

09:30AM - 10:30AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

09:30AM - 10:30AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

Danceology

Jefferson Valley

Studio 1

10:10AM - 11:10AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Pilates Mat

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

4 x 4

Briarcliff

Studio 2

10:30AM - 11:30AM

Free!

Missy M. Subs!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

10:30AM - 11:00AM

Free!

Hatha Yoga

Briarcliff

Studio 4

10:35AM - 11:35AM

Free!

MELT

Briarcliff

Studio 1

10:35AM - 11:35AM

Free!

Functional Foundations

Briarcliff

Turf / Functional Area

11:00AM - 11:30AM

Free!

Zumba

Briarcliff

Studio 2

11:40AM - 12:40AM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Trifecta Stretch

Briarcliff

Studio 1

11:45AM - 12:45PM

Free!

Virtual Open Cycle

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Rx TRX

Jefferson Valley

Fitness Floor

01:30PM - 02:00PM

Free!

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Gym rental (half court)

Briarcliff

Gymnasium (Far Side)

04:00PM - 05:00PM

Free!

Kids Conditioning

Briarcliff

Fitness Center

04:00PM - 05:00PM

Teen Boxing

Briarcliff

Functional Fitness Turf

04:00PM - 05:00PM

Danceology

Jefferson Valley

Studio 1

04:15PM - 05:15PM

Free!

CFX

Briarcliff

Functional Fitness Turf

04:30PM - 05:15PM

Free!

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

MELT

Jefferson Valley

Studio 2

04:30PM - 05:30PM

Free!

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

04:45PM - 08:15PM

Free!

Kids Conditioning

Briarcliff

Fitness Center

05:00PM - 06:00PM

TRX

Briarcliff

Studio 4

05:15PM - 05:45PM

Free!

CFITZONE

Briarcliff

Functional Fitness Turf

05:15PM - 06:15PM

Junior Cycle

Jefferson Valley

Cycle Studio

05:20PM - 06:00PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Boot Camp Xtreme

Briarcliff

Studio 2

06:00PM - 07:00PM

Free!

Boot Camp

Jefferson Valley

Studio 1

06:00PM - 07:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

06:00PM - 06:30PM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

Barre Pilates

Briarcliff

Studio 1

06:20PM - 07:20PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:25PM - 07:10PM

Free!

Swim Team

Jefferson Valley

Lap Pool - Lane 2

06:30PM - 08:15PM

Free!

Vinyasa Flow

Briarcliff

Studio 4

07:00PM - 08:00PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:00PM - 11:00PM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Zumba

Jefferson Valley

Studio 1

07:05PM - 08:05PM

Free!

CFX

Briarcliff

Functional Fitness Turf

07:05PM - 07:50PM

Free!

Zumba

Briarcliff

Studio 2

07:05PM - 08:05PM

Free!

Meditation and Relaxation

Briarcliff

Studio 1

07:25PM - 08:25PM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

07:30PM - 08:15PM

Free!

PDHoops Basketball Practice

Briarcliff

Gymnasium (Full)

07:30PM - 09:00PM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

07:30PM - 08:30PM

Free!

Women’s Self-Defense Program

Briarcliff

Fitness Center

08:00PM - 09:00PM

Volleyball

Briarcliff

Gymnasium (Near Side)

09:00PM - 10:55PM

Free!

Open Cycle

Briarcliff

Cycle Studio

05:05AM - 07:30AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:30AM - 06:00AM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:15AM

Free!

Boot Camp Xtreme

Briarcliff

Studio 2

05:45AM - 06:45AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

05:45AM - 06:45AM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

08:00AM - 08:45AM

Free!

Kick ‘n Define

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Yin Yoga

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

TRX

Briarcliff

Studio 4

08:30AM - 09:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

School’s Out Camp 

Briarcliff

Energy Center

09:00AM - 03:00PM

Pickleball

Jefferson Valley

Gymnasium (Far Side)

09:00AM - 01:00PM

Zumba

Briarcliff

Studio 1

09:00AM - 10:00AM

Free!

PDH School Break Basketball Camp

Briarcliff

Gymnasium (Full)

09:00AM - 12:00PM

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:15AM - 09:45AM

Free!

Watts Up Cycle

Briarcliff

Cycle Studio

09:15AM - 10:00AM

Free!

Boot Camp

Jefferson Valley

Studio 2

09:15AM - 10:15AM

Free!

Vinyasa Yoga

Briarcliff

Studio 4

09:15AM - 10:15AM

Free!

Barre Class

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Power Circuit

Briarcliff

Studio 2

09:20AM - 10:20AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

09:30AM - 10:00AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

10:00AM - 11:00AM

Mind/Body

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

Adult Swim Clinic

Jefferson Valley

Lap Pool

10:00AM - 10:30PM

Danceology

Briarcliff

Studio 1

10:05AM - 11:05AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Redefine

Briarcliff

Studio 2

10:25AM - 11:25AM

Free!

Women, Weights & Bars

Briarcliff

Functional Fitness Turf

10:30AM - 11:30AM

TRX

Briarcliff

Studio 4

10:30AM - 11:00AM

Free!

TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Zumba

Jefferson Valley

Studio 2

10:45AM - 11:45AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

11:00AM - 11:30AM

Functional Foundations

Briarcliff

Turf / Functional Area

11:00AM - 11:30AM

Free!

Rx Lite/Low

Jefferson Valley

Studio 1

11:30AM - 12:30PM

Free!

Rx TRX

Jefferson Valley

TRX Area

11:30AM - 12:00PM

Free!

Balance & Stretch

Briarcliff

Studio 4

11:30AM - 12:00PM

Free!

Retro Tone & Stretch RX

Briarcliff

Studio 2

11:30AM - 12:45PM

Free!

Pedaling with Parkinson’s

Briarcliff

Cycle Studio

12:00PM - 12:45PM

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Gym rental (half court)

Briarcliff

Gymnasium (Far Side)

04:00PM - 06:00PM

Free!

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

04:00PM - 06:00PM

IN-Cycle-Sanity

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Kids’ Swim Lessons – Level 2

Jefferson Valley

Program Pool Lap Lanes

04:30PM - 07:00PM

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

04:45PM - 08:15PM

Free!

Kids Yoga

Jefferson Valley

Studio 3

05:00PM - 05:40PM

Free!

TRX

Briarcliff

Studio 4

05:15PM - 05:45PM

Free!

Balletoning

Jefferson Valley

Studio 2

05:30PM - 06:30PM

Free!

Yoga Fusion

Jefferson Valley

Studio 3

06:00PM - 07:00PM

Free!

Yin Yoga

Briarcliff

Studio 4

06:00PM - 07:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

06:00PM - 06:30PM

Free!

Strength Defense

Briarcliff

Functional Fitness Turf

06:15PM - 07:15PM

Swim Team

Jefferson Valley

Lap Pool - Lane 2

06:30PM - 08:15PM

Free!

Danceology

Briarcliff

Studio 1

06:30PM - 07:30PM

Free!

Boot Camp

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

Danceology

Jefferson Valley

Studio 2

06:30PM - 07:30PM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

06:30PM - 07:00PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:30PM - 07:15PM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

06:35PM - 07:35PM

Free!

PDHoops Basketball Practice

Briarcliff

Gymnasium (Far Side)

07:00PM - 08:00PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

Yoga Basics

Briarcliff

Studio 4

07:15PM - 08:15PM

Free!

CFX

Briarcliff

Functional Fitness Turf

07:30PM - 08:15PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

07:35PM - 08:35PM

Free!

PDHoops Basketball Practice

Briarcliff

Gymnasium (Full)

08:00PM - 09:15PM

Free!

Power Circuit

Briarcliff

Studio 2

05:15AM - 06:00AM

Free!

TRX

Briarcliff

Studio 4

05:30AM - 06:00AM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:30AM

Free!

Aqua Boot Camp

Jefferson Valley

Program Pool

06:00AM - 07:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:00AM - 06:45AM

Free!

CFX

Briarcliff

Functional Fitness Turf

06:10AM - 06:55AM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:45AM - 08:00AM

Free!

Boot Camp

Jefferson Valley

Studio 1

07:00AM - 08:00AM

Free!

Hatha Yoga

Briarcliff

Studio 4

07:00AM - 08:00AM

Free!

Rise & Shine!

Briarcliff

Functional Fitness Turf

07:00AM - 08:00AM

Functional Foundations

Briarcliff

Turf / Functional Area

08:00AM - 08:30AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Rx Water Walking

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:25AM - 09:10AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Advanced Vinyasa Yoga

Briarcliff

Studio 4

08:45AM - 09:45AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Kickboxing

Briarcliff

Studio 2

09:00AM - 10:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Open Adult Basketball

Jefferson Valley

Gymnasium (Full)

09:00AM - 12:00PM

Free!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Free!

Danceology

Briarcliff

Studio 1

09:05AM - 10:05AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Watts Up Cycle

Briarcliff

Cycle Studio

09:30AM - 10:15AM

Free!

Step XP

Jefferson Valley

Studio 1

09:30AM - 10:00AM

Free!

IN-Cycle-Sanity

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

10:00AM - 10:30AM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

Annihilation

Briarcliff

Functional Fitness Turf

10:00AM - 11:00AM

Cardio Blast

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

Danceology

Jefferson Valley

Studio 1

10:05AM - 11:05AM

Free!

Barre-less Pilates

Briarcliff

Studio 4

10:05AM - 11:05AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

10:05AM - 11:05AM

Free!

Pilates Mat

Briarcliff

Studio 1

10:10AM - 11:10AM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

Yoga and Meditation

Briarcliff

Studio 4

11:10AM - 12:10PM

Free!

Zumba

Briarcliff

Studio 2

11:20AM - 12:20PM

Free!

Virtual Open Cycle

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Chair Yoga RX

Briarcliff

Studio 4

12:30PM - 01:30PM

Free!

Rx TRX

Jefferson Valley

TRX Area

01:00PM - 01:30PM

Free!

Rx Zumba Gold

Jefferson Valley

Studio 1

01:30PM - 02:30PM

Free!

Senior Conditioning for Weight Loss

Briarcliff

Fitness Center

01:30PM - 02:30PM

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

YDP Basketball Boys Grades K–2

Briarcliff

Gymnasium (Far Side)

04:00PM - 05:00PM

Gym Rental

Jefferson Valley

Gymnasium (Far Side)

04:00PM - 05:30PM

Free!

Kids Conditioning

Briarcliff

Fitness Center

04:00PM - 05:00PM

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

04:30PM - 05:30PM

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

04:30PM - 05:00PM

Free!

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

04:45PM - 08:15PM

Free!

Step Boot Camp

Jefferson Valley

Studio 1

04:45PM - 05:45PM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:00PM - 05:30PM

Free!

TRX

Jefferson Valley

Turf / Functional Area

05:00PM - 05:30PM

Free!

YDP Basketball Boys Grades 3–4

Briarcliff

Gymnasium (Far Side)

05:00PM - 06:00PM

Kids Conditioning

Briarcliff

Fitness Center

05:00PM - 06:00PM

TRX

Briarcliff

Studio 4

05:30PM - 06:00PM

Free!

Align and Define

Briarcliff

Studio 1

05:30PM - 06:30PM

Free!

CFX

Briarcliff

Functional Fitness Turf

05:30PM - 06:15PM

Free!

Kickboxing

Briarcliff

Studio 2

06:00PM - 07:00PM

Free!

YDP Basketball Boys Grades 5–6

Briarcliff

Gymnasium (Far Side)

06:00PM - 07:00PM

MELT

Briarcliff

Studio 4

06:15PM - 07:15PM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

Swim Team

Jefferson Valley

Lap Pool - Lane 2

06:30PM - 08:15PM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

06:30PM - 07:30PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:30PM - 07:15PM

Free!

YDP Basketball Boys Grades 7–8

Briarcliff

Gymnasium (Far Side)

07:00PM - 08:00PM

Cardio Splash

Jefferson Valley

Program Pool

07:00PM - 08:00PM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Zumba

Jefferson Valley

Studio 1

07:10PM - 08:10PM

Free!

Boot Camp

Jefferson Valley

Studio 1

07:15PM - 08:00PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

CFX

Briarcliff

Functional Fitness Turf

07:30PM - 08:15PM

Free!

Power Yoga

Briarcliff

Studio 4

07:30PM - 08:45PM

Free!

PDHoops Basketball Practice

Briarcliff

Gymnasium (Full)

08:00PM - 09:15PM

Free!

Volleyball

Briarcliff

Gymnasium (Near Side)

09:00PM - 10:55PM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:30AM - 06:00AM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

05:45AM - 06:30AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

05:45AM - 06:30AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

05:45AM - 06:45AM

Free!

Sunrise Vinyasa Yoga

Jefferson Valley

Studio 3

06:00AM - 07:00AM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:30AM - 08:30AM

Free!

TRX

Briarcliff

Studio 4

07:00AM - 07:30AM

Free!

Boot Camp

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:00AM - 10:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Pickleball

Jefferson Valley

Gymnasium (Full)

09:00AM - 01:00PM

Aquatic Intensity

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Ab-Solution

Briarcliff

Studio 2

09:05AM - 09:20AM

Free!

Missy M. Subs!

Performance Cycle

Briarcliff

Cycle Studio

09:15AM - 10:00AM

Free!

TRX

Briarcliff

Studio 4

09:15AM - 09:45AM

Free!

Danceology

Jefferson Valley

Studio 2

09:15AM - 10:15AM

Free!

Barre Pilates

Briarcliff

Studio 1

09:20AM - 10:20AM

Free!

4 x 4

Briarcliff

Studio 2

09:25AM - 10:25AM

Free!

Missy M. Subs!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Boxing / Kickboxing Express

Briarcliff

Functional Fitness Turf

09:45AM - 10:15AM

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

Total Body H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

Vinyasa Yoga

Briarcliff

Studio 4

10:10AM - 11:10AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Balletoning

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Women, Weights & Bars

Briarcliff

Functional Fitness Turf

10:30AM - 11:30AM

Yin Yang Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Open Play Pickleball

Briarcliff

Gymnasium (Full)

10:30AM - 01:00PM

Free!

Rx TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Zumba

Briarcliff

Studio 2

10:30AM - 11:30AM

Free!

Rx TRX

Briarcliff

Studio 4

11:15AM - 11:35AM

Free!

Senior Conditioning for Weight Loss

Briarcliff

Fitness Center

11:30AM - 12:30PM

Retro Low/ Dance

Briarcliff

Studio 2

11:35AM - 12:35PM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Pedaling with Parkinson’s

Briarcliff

Cycle Studio

12:00PM - 12:45PM

Aquatic Arthritis

Briarcliff

Program Pool

12:30PM - 01:15PM

Free!

Fit For Life: Active Aging

Briarcliff

Fitness Center

12:30PM - 01:30PM

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

YDP Basketball Girls Grades K–2

Briarcliff

Gymnasium (Far Side)

04:00PM - 05:00PM

Kids’ Swim Lessons – Level 2

Jefferson Valley

Program Pool Lap Lanes

04:30PM - 07:00PM

Parisi Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Watts-Up Cycle

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

04:45PM - 08:15PM

Free!

Hoopsters

Jefferson Valley

Gymnasium (Far Side)

05:00PM - 06:00PM

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

05:00PM - 06:30PM

YDP Basketball Girls Grades 3–4

Briarcliff

Gymnasium (Far Side)

05:00PM - 06:00PM

Open Cycle

Jefferson Valley

Cycle Studio

05:15PM - 11:00PM

Free!

Kids’ Swim Lessons – Level 4/5

Jefferson Valley

Lap Pool Lane 1

05:15PM - 06:15PM

BODYPUMP

Jefferson Valley

Studio 1

05:25PM - 06:25PM

Free!

Align and Define

Briarcliff

Studio 1

05:30PM - 06:30PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:30PM - 06:00PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Club HIIT

Briarcliff

Functional Fitness Turf

06:00PM - 07:00PM

YDP Basketball Girls Grades 5–6

Briarcliff

Gymnasium (Far Side)

06:00PM - 07:00PM

TRX

Briarcliff

Studio 4

06:15PM - 06:45PM

Free!

Swim Team

Jefferson Valley

Lap Pool - Lane 2

06:30PM - 08:15PM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

06:30PM - 07:30PM

Free!

Boot Camp

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

Danceology

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

In-HIIT-Sanity

Briarcliff

Studio 2

06:30PM - 07:25PM

Free!

Reversing Type 2 Diabetes and Weight Loss Presentation

Jefferson Valley

Café

06:30PM - 07:30PM

Free!

Danceology

Briarcliff

Studio 1

06:35PM - 07:35PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

07:00PM - 07:45PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Slow Flow Yoga

Briarcliff

Studio 4

07:00PM - 08:00PM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

07:00PM - 07:45PM

Free!

YDP Basketball Girls Grades 7–8

Briarcliff

Gymnasium (Far Side)

07:00PM - 08:00PM

CFX

Briarcliff

Functional Fitness Turf

07:15PM - 08:00PM

Free!

Zumba

Briarcliff

Studio 2

07:30PM - 08:30PM

Free!

Power Circuit

Briarcliff

Studio 2

05:15AM - 06:00AM

Free!

Vinyasa Yoga

Briarcliff

Studio 1

05:30AM - 06:30AM

Free!

Masters Swim Team

Jefferson Valley

Lap Pool - Lane 2 & 3

05:30AM - 07:00AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

05:45AM - 06:30AM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

06:00AM - 07:00AM

Free!

Missy M. Subs!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

06:15AM - 06:45AM

Free!

Open Cycle

Briarcliff

Cycle Studio

07:00AM - 08:00AM

Free!

Barre

Jefferson Valley

Studio 3

08:00AM - 08:50AM

Free!

TRX

Briarcliff

Studio 4

08:00AM - 08:30AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:25AM - 09:10AM

Free!

Water Walking RX (uninstructed)

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

08:25AM - 09:10AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

No Limits

Briarcliff

Studio 4

09:00AM - 09:50AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

09:00AM - 10:00AM

Free!

Open Adult Basketball

Jefferson Valley

Gymnasium (Full)

09:00AM - 12:00PM

Free!

Aqua Zumba

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Free!

Boot Camp

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

Hatha Yoga Intermediate

Briarcliff

Studio 1

09:10AM - 10:10AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

09:10AM - 10:10AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Watts Up Cycle

Briarcliff

Cycle Studio

09:30AM - 10:15AM

Free!

Rx TRX

Jefferson Valley

TRX Area

09:30AM - 10:00AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

TRX

Briarcliff

Studio 4

10:00AM - 10:30AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

Barre

Jefferson Valley

Studio 3

10:15AM - 11:15AM

Free!

Pilates Ring

Briarcliff

Studio 1

10:15AM - 11:15AM

Free!

Kickboxing

Briarcliff

Studio 2

10:15AM - 11:15AM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Zumba

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

Danceology

Briarcliff

Studio 2

11:20AM - 12:20PM

Free!

Balance Training

Briarcliff

Studio 4

11:30AM - 12:00PM

Free!

Trifecta Stretch

Briarcliff

Studio 1

11:30AM - 12:30AM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Virtual Open Cycle

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Open Play Pickleball

Briarcliff

Gymnasium (Full)

12:30PM - 03:00PM

Free!

Chair Yoga RX

Briarcliff

Studio 4

01:30PM - 02:30PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 11:00PM

Free!

Gym rental (half court)

Briarcliff

Gymnasium (Far Side)

04:00PM - 07:00PM

Free!

Karate for ages 4–5

Jefferson Valley

Studio 2

04:30PM - 05:15PM

Cycle + Sculpt

Jefferson Valley

Cycle Studio

04:30PM - 05:30PM

Free!

Swim Team

Jefferson Valley

Lap Pool Lanes 3 & 4

04:45PM - 08:15PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:00PM - 05:30PM

Free!

Karate for ages 6–11

Jefferson Valley

Studio 2

05:30PM - 06:30PM

Functional Strength

Jefferson Valley

Turf / Functional Area

05:30PM - 06:00PM

Free!

Barre

Jefferson Valley

Studio 3

05:35PM - 06:30PM

Free!

Yoga R & R

Briarcliff

Studio 4

06:15PM - 07:15PM

Free!

Swim Team

Jefferson Valley

Lap Pool - Lane 2

06:30PM - 08:15PM

Free!

Zumba

Briarcliff

Studio 2

07:05PM - 08:05PM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:35AM - 07:10AM

Free!

Club Fitt-er

Briarcliff

Functional Fitness Turf

06:50AM - 07:50AM

Rhythm Cycle

Jefferson Valley

Cycle Studio

07:00AM - 07:45AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

07:10AM - 07:55AM

Free!

Missy M. Subs!

DRIVE Endure

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Boot Camp Xtreme

Briarcliff

Studio 1

08:00AM - 09:00AM

Free!

Boot Camp

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Hatha Yoga

Briarcliff

Studio 4

08:00AM - 09:00AM

Free!

Barre Sculpt

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

08:00AM - 08:45AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:00AM - 09:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:25AM - 09:10AM

Free!

Aqua Zumba

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Kids’ Swim Lessons – Level 4/5

Jefferson Valley

Lap Pool Lane 4

09:00AM - 10:00AM

Pilates Pizazz

Jefferson Valley

Studio 2

09:05AM - 10:05AM

Free!

TRX

Briarcliff

Studio 4

09:10AM - 09:40AM

Free!

Zumba

Briarcliff

Studio 2

09:10AM - 10:10AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Redefine

Briarcliff

Studio 1

09:20AM - 10:10AM

Free!

Boot Camp

Jefferson Valley

Studio 1

09:30AM - 10:15AM

Free!

Hatha Yoga

Briarcliff

Studio 4

09:30AM - 10:30AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

IN-Cycle-Sanity

Briarcliff

Cycle Studio

09:30AM - 10:15AM

Free!

TRX

Briarcliff

Studio 4

09:45AM - 10:15AM

Free!

Kids’ Swim Lessons – Level 2

Jefferson Valley

Program Pool Lap Lanes

10:00AM - 12:30PM

Kids’ Swim Lessons – Level 4/5

Jefferson Valley

Lap Pool Lane 4

10:00AM - 10:45AM

Vinyasa Yoga

Jefferson Valley

Studio 3

10:10AM - 11:10AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

10:15AM - 11:00AM

Free!

Danceology

Briarcliff

Studio 1

10:20AM - 11:20AM

Free!

Core Fusion

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Redefine

Briarcliff

Studio 2

10:20AM - 11:20AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

10:30AM - 11:00AM

Danceology

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

10:30AM - 11:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

10:35AM - 11:20AM

Free!

Pilates/Stretch

Briarcliff

Studio 4

10:40AM - 11:40AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

11:00AM - 12:00PM

Free!

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

11:00AM - 12:30PM

DRIVE Function

Jefferson Valley

DRIVE Studio

11:00AM - 11:45AM

Free!

Advanced Vinyasa Yoga

Briarcliff

Studio 1

11:30AM - 12:45PM

Free!

Zumba

Jefferson Valley

Studio 1

11:35AM - 12:35PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:35AM - 08:25AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00AM - 07:45AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

07:15AM - 08:00AM

Free!

Hatha Yoga Intermediate

Briarcliff

Studio 4

07:55AM - 08:55AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:00AM - 09:00AM

Free!

Barre Class

Briarcliff

Studio 1

08:00AM - 09:00AM

Free!

Kickbox/HIIT

Jefferson Valley

Studio 1

08:00AM - 08:55AM

Free!

Open Adult Basketball

Jefferson Valley

Gymnasium (Full)

08:00AM - 12:00PM

Free!

Water Safety Instructor

Briarcliff

Program Pool

08:00AM - 04:00PM

Performance Cycle

Briarcliff

Cycle Studio

08:25AM - 09:10AM

Free!

CFX

Briarcliff

Functional Fitness Turf

08:30AM - 09:15AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

08:30AM - 09:30AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Pilates with Props

Briarcliff

Studio 4

09:05AM - 10:05AM

Free!

Zumba

Briarcliff

Studio 1

09:05AM - 10:05AM

Free!

Kickboxing

Briarcliff

Studio 2

09:10AM - 10:10AM

Free!

Zumba

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

09:30AM - 10:30AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:30AM - 10:30AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:00AM - 12:00PM

Free!

Pilates Sculpt

Jefferson Valley

Studio 2

10:00AM - 11:00AM

Free!

Club HIIT

Briarcliff

Functional Fitness Turf

10:00AM - 11:00AM

Advanced Vinyasa Yoga

Jefferson Valley

Studio 3

10:05AM - 11:05AM

Free!

Align and Define

Briarcliff

Studio 1

10:15AM - 11:15AM

Free!

Zumba

Briarcliff

Studio 2

10:15AM - 11:15AM

Free!

TRX

Jefferson Valley

Turf / Functional Area

10:15AM - 10:45AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

10:30AM - 11:00AM

TRX

Briarcliff

Studio 4

10:30AM - 11:00AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

10:35AM - 11:20AM

Free!

Pre-School Swimming – Level 1

Jefferson Valley

Program Pool

11:00AM - 12:30PM

TRX

Briarcliff

Studio 4

11:30AM - 12:00PM

Free!

Yoga R & R

Briarcliff

Studio 1

11:30AM - 12:30AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

12:00PM - 12:30PM

Free!

Girl’s High School Basketball League

Briarcliff

Gymnasium (Full)

02:00PM - 08:00PM

Free!

Girls High School Basketball League

Jefferson Valley

Gymnasium (Full)

02:30PM - 08:30PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!