Programs & Classes

All
Briarcliff
Jefferson Valley
All
Adults (ages 19+)
Kids (ages 13–18)
Kids (ages 3mo–5)
Kids (ages 6–12)
Seniors (ages 65+)

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You must register for classes, pool lanes and tennis courts up to 22 hours in advance.

You may also contact us for help.

Tap a day to view the schedule for that day.

Mon
Jan 6
Tue
Jan 7
Wed
Jan 8
Thu
Jan 9
Fri
Jan 10
Sat
Jan 11
Sun
Jan 12

Rhythm Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:15AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Endurance X

Jefferson Valley

Fitness Floor

09:00AM - 09:30AM

Free!

Pickleball Open Play

Jefferson Valley

Gymnasium (Far Side)

09:00AM - 12:00PM

Free!

Intermediate Players

Kickboxing

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Intro to Sports

Jefferson Valley

Gymnasium (Near Side)

09:30AM - 10:30AM

Danceology

Jefferson Valley

Studio 1

10:10AM - 11:10AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Pilates Mat

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

10:30AM - 11:00AM

Free!

Intro to Sports

Jefferson Valley

Gymnasium (Near Side)

01:00PM - 02:00PM

Rx TRX

Jefferson Valley

Fitness Floor

01:30PM - 02:00PM

Free!

Swim Team Clinic

Jefferson Valley

Lap Pool Lanes 1 & 2

03:45PM - 04:45PM

Danceology

Jefferson Valley

Studio 1

04:15PM - 05:15PM

Free!

Intro to Sports

Jefferson Valley

Gymnasium (Near Side)

04:30PM - 05:30PM

Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

MELT

Jefferson Valley

Studio 2

04:30PM - 05:30PM

Free!

Junior Cycle

Jefferson Valley

Cycle Studio

05:20PM - 06:00PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Boot Camp

Jefferson Valley

Studio 1

06:00PM - 07:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Fitness Floor

06:00PM - 06:30PM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Zumba

Jefferson Valley

Studio 1

07:05PM - 08:05PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

07:30PM - 08:30PM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:15AM

Free!

Tricia subs!

Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:15AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

05:45AM - 06:45AM

Free!

Hatha Yoga

Jefferson Valley

Studio 3

06:00AM - 07:00AM

Free!

Yin Yoga

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

Patrick subs!

Kick n Define

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:15AM - 09:45AM

Free!

Barre Class

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Boot Camp

Jefferson Valley

Studio 2

09:15AM - 10:15AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Intro to Sports

Jefferson Valley

Gymnasium (Near Side)

09:30AM - 10:30AM

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Zumba

Jefferson Valley

Studio 2

10:45AM - 11:45AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

11:00AM - 11:30AM

Rx Lite/Low

Jefferson Valley

Studio 1

11:30AM - 12:30PM

Free!

Adult Swim Clinic

Jefferson Valley

Lap Pool Lane 1

01:00PM - 01:30PM

Intro to Sports

Jefferson Valley

Gymnasium (Near Side)

01:00PM - 02:00PM

IN-Cycle-Sanity

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Step Up Your Sports

Jefferson Valley

Gymnasium (Near Side)

04:30PM - 05:30PM

Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Kids Yoga

Jefferson Valley

Studio 3

05:00PM - 05:40PM

Free!

BODYPUMP XP

Jefferson Valley

Studio 1

05:30PM - 06:00PM

Free!

Balletoning

Jefferson Valley

Studio 2

05:30PM - 06:30PM

Free!

Yoga Fusion

Jefferson Valley

Studio 3

06:00PM - 07:00PM

Free!

Junior Development Racquetball

Jefferson Valley

Racquetball Courts

06:00PM - 07:00PM

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

06:00PM - 06:30PM

Free!

Danceology

Jefferson Valley

Studio 2

06:30PM - 07:30PM

Free!

Boot Camp

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

07:00PM - 07:45PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

07:35PM - 08:35PM

Free!

Aimee subs!

Open Cycle

Jefferson Valley

Cycle Studio

08:00PM - 11:00PM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:30AM

Free!

Boot Camp

Jefferson Valley

Studio 1

07:00AM - 08:00AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Total Body

Jefferson Valley

Studio 1

09:00AM - 10:00AM

Free!

Open Adult Basketball

Jefferson Valley

Gymnasium (Full)

09:00AM - 12:00PM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

Danceology

Jefferson Valley

Studio 1

10:05AM - 11:05AM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Robyn subs!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Rx Zumba Gold

Jefferson Valley

Studio 1

12:00PM - 01:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

04:30PM - 05:00PM

Free!

Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

TRX

Jefferson Valley

Turf / Functional Area

05:00PM - 05:30PM

Free!

Hatha Yoga

Jefferson Valley

Studio 3

05:30PM - 06:25PM

Free!

Pilates Plus

Jefferson Valley

Studio 2

06:00PM - 07:00PM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Cardio Splash

Jefferson Valley

Program Pool

07:00PM - 08:00PM

Free!

Zumba

Jefferson Valley

Studio 2

07:10PM - 08:10PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

Boot Camp

Jefferson Valley

Studio 1

07:15PM - 08:00PM

Free!

Boot Camp

Jefferson Valley

Studio 1

05:15AM - 06:00AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:15AM

Free!

Raffaella subs!

Boot Camp

Jefferson Valley

Studio 1

08:00AM - 08:45AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:00AM - 10:00AM

Free!

Pickleball Open Play

Jefferson Valley

Gymnasium (Full)

09:00AM - 12:00PM

Free!

Danceology

Jefferson Valley

Studio 2

09:15AM - 10:15AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Total Body

Jefferson Valley

Studio 1

10:00AM - 11:00AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Balletoning

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Yin Yang Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Rx TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Pickleball Skills Class

Jefferson Valley

Energy Gym

12:00PM - 01:00PM

Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Watts-Up Cycle

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Energy Science

Jefferson Valley

Energy Center

05:00PM - 06:00PM

BODYPUMP

Jefferson Valley

Studio 1

05:25PM - 06:25PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:30PM - 06:00PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

06:30PM - 07:30PM

Free!

Danceology

Jefferson Valley

Studio 2

06:30PM - 07:30PM

Free!

Boot Camp

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

07:00PM - 07:45PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

08:00PM - 11:00PM

Free!

Pickleball Skills Class

Jefferson Valley

Energy Gym

08:00PM - 09:00PM

Performance Cycle

Jefferson Valley

Cycle Studio

05:45AM - 06:30AM

Free!

Barre

Jefferson Valley

Studio 3

08:00AM - 08:50AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

08:25AM - 09:10AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Abby subs!

Vinyasa Yoga

Jefferson Valley

Studio 3

09:00AM - 10:00AM

Free!

Diana subs!

Open Adult Basketball

Jefferson Valley

Gymnasium (Full)

09:00AM - 12:00PM

Free!

Boot Camp

Jefferson Valley

Studio 2

09:05AM - 10:05AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

Rx TRX

Jefferson Valley

TRX Area

09:30AM - 10:00AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

10:00AM - 10:30AM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Michele subs!

Barre

Jefferson Valley

Studio 3

10:15AM - 11:15AM

Free!

Zumba

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

Karate Kids

Jefferson Valley

Studio 2

04:30PM - 05:15PM

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:00PM - 05:30PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

05:15PM - 11:00PM

Free!

Functional Strength

Jefferson Valley

Turf / Functional Area

05:30PM - 06:00PM

Free!

Karate Kids

Jefferson Valley

Studio 2

05:30PM - 06:30PM

Barre

Jefferson Valley

Studio 3

05:35PM - 06:30PM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

07:00AM - 07:45AM

Free!

Karen S. subs!

DRIVE Endure

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Barre Sculpt

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

Boot Camp

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Jill subs!

Aqua Zumba

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Pilates Pizazz

Jefferson Valley

Studio 2

09:05AM - 10:05AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

Boot Camp

Jefferson Valley

Studio 1

09:15AM - 10:00AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

10:10AM - 11:10AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

10:15AM - 11:00AM

Free!

Core Fusion

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

10:30AM - 11:00AM

Danceology

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

Kelly Teaches!

Open Cycle

Jefferson Valley

Cycle Studio

11:00AM - 12:00PM

Free!

Zumba

Jefferson Valley

Studio 1

11:35AM - 12:35PM

Free!

Toni teaches!

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

12:30PM - 01:15PM

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00AM - 07:45AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

07:15AM - 08:00AM

Free!

Kickbox/HIIT

Jefferson Valley

Studio 1

07:45AM - 08:45AM

Free!

Open Adult Basketball

Jefferson Valley

Gymnasium (Full)

08:00AM - 12:00PM

Free!

Kickbox/HIIT

Jefferson Valley

Studio 1

08:00AM - 08:45AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

08:30AM - 09:30AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Butts & Abs

Jefferson Valley

Studio 1

08:45AM - 09:10AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

Zumba

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Zumba

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

09:30AM - 10:30AM

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:00AM - 12:00PM

Free!

Pilates Sculpt

Jefferson Valley

Studio 2

10:00AM - 11:00AM

Free!

Advanced Vinyasa Yoga

Jefferson Valley

Studio 3

10:05AM - 11:05AM

Free!

TRX

Jefferson Valley

Turf / Functional Area

10:15AM - 10:45AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

10:30AM - 11:00AM

BODYPUMP

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

Pranayama and Chakra Meditation

Jefferson Valley

Studio 3

11:15AM - 12:15PM

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

12:00PM - 03:00PM

Free!

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

12:00PM - 03:00PM

Free!

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

12:00PM - 03:00PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!

Pickleball Open Play

Jefferson Valley

Gymnasium (Far Side)

06:00PM - 09:00PM

Free!

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