Programs & Classes

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Briarcliff Briarcliff

Jefferson Valley Jefferson Valley

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Adults (ages 19+) Adults (ages 19+)

Kids (ages 13–18) Kids (ages 13–18)

Kids (ages 3mo–5) Kids (ages 3mo–5)

Kids (ages 6–12) Kids (ages 6–12)

Seniors (ages 65+) Seniors (ages 65+)

Categories

Time

**Internal VWM Test – Regular Reg Form (JV)
*Membership Inquiry (B)
1-Day Basketball Clinic (JV)
10U USTA Elite Team – Fall (B)
10U USTA Elite Team – Spring (B)
10U USTA Elite Team – Winter (B)
12U USTA Elite Team – Fall (B)
12U USTA Elite Team – Spring (B)
12U USTA Team Elite – Winter (B)
14U USTA Elite Team – Fall (B)
14U USTA Elite Team – Spring (B)
14U USTA Elite Team – Winter (B)
18U USTA Elite Team – Fall (B)
18U USTA Elite Team – Spring (B)
18U USTA Elite Team – Winter (B)
2.0 Beginner Tennis Clinic 1-Hour (B)
2.0 Beginner Tennis Clinic 1.5-Hour (B)
2.5 Adv. Beginner Tennis Clinic 1-Hour (B)
2.5 Adv. Beginner Tennis Clinic 1.5-Hour (B)
3.0 Low Intermediate Tennis Clinic – 1 Hour (B)
3.0 Low Intermediate Tennis Clinic 1.5-Hour (B)
3.5 Intermediate Tennis Clinic 1-Hour (B)
3.5 Intermediate Tennis Clinic 1.5-Hour (B)
4 x 4 (B)
4 x 4 Interval Training (JV)
4.0 & Up Tennis Clinic 1-Hour (B)
4.0 & Up Tennis Clinic 1.5-Hour (B)
Ab-Solution (B)
Ab-Solution Fitness Class (B)
Adaptive Swim Lessons (B)
Adult Closed Drill Clinics (JV)
Adult Competitive Swim Training (B)
Adult Drill Clinics 1 Hour – Fall (B)
Adult Drill Clinics 1 Hour – Spring (B)
Adult Drill Clinics 1 Hour – Summer (B)
Adult Drill Clinics 1 Hour – Winter (B)
Adult Drill Clinics 1 Hour – Winter + Spring (B)
Adult Drill Clinics 1.5 Hour – Fall (B)
Adult Drill Clinics 1.5 Hour – Spring (B)
Adult Drill Clinics 1.5 Hour – Summer (B)
Adult Drill Clinics 1.5 Hour – Winter (B)
Adult Drill Clinics 1.5 Hour – Winter + Spring (B)
Adult Group Swim Lessons (B)
Adult Open Drill Clinics (JV)
Adult Swim Clinic (JV)
Adult Swim for Fitness (B)
Adult Tennis – Mt. Pleasant Elementary PTA (B)
Adult Tennis Mixers (B)
Advanced Vinyasa Yoga (B)
Advanced Vinyasa Yoga (JV)
After-School Program (JV)
After-School Program (B)
Align and Define (B)
All ’80s Hits Cycle Class (JV)
Annihilation (B)
Aqua Boot Camp (JV)
Aqua Zumba (B)
Aqua Zumba (JV)
Aquatic Arthritis (B)
Aquatic Intensity (B)
Ashtanga Yoga (JV)
Balance & Stretch (B)
Balance Training (B)
Balletoning (JV)
Barre (JV)
Barre Above (JV)
Barre Class (B)
Barre Class (JV)
Barre Pilates (B)
Barre Sculpt (JV)
Barre-less Pilates (B)
Basketball Training (B)
BBL (B)
Before & After Camp Tennis (B)
Beginners Racquetball Clinic (JV)
Belly Dancing (JV)
Birthday Party (JV)
BODYPUMP (JV)
BodyPump XP (JV)
Boot Camp (JV)
Boot Camp Xtreme (B)
Boxing / Kickboxing Express – 3-Week Session (B)
Boxing / Kickboxing Express – 4-Week Session (B)
Boxing Boot Camp (B)
Boy Scout Lifesaving Merit Badge (JV)
Boy Scout Swimming Merit Badge (JV)
Boys Summer Basketball League (B)
BR Group Fitness Instructors (B)
Breakfast Club for Kids (B)
Breakfast with Santa (JV)
Bubble Down! (JV)
Bubble Down! (B)
Butts & Abs (JV)
Camp Swim Lessons (JV)
Camp Swim Lessons (B)
Camp Swim Readiness (B)
Camp: C.I.T. Program (JV)
Camp: Full-Day (JV)
Camp: Full-Day in Briarcliff (B)
Camp: Half Day (B)
Camp: Half-Day (JV)
Camp: Kinder Camp (B)
Camp: Kinder Camp (JV)
Cardio Arc (JV)
Cardio Blast (B)
Cardio Kickboxing 2.0 (B)
Cardio Kids (JV)
Cardio Splash (JV)
Cardio Strength H2O (B)
Cardio Tennis (JV)
Cardio Tennis – Fall I (B)
Cardio Tennis – Fall II (B)
Cardio Tennis – Spring I (B)
Cardio Tennis – Summer I (B)
Cardio Tennis – Winter I (B)
Cardio Tennis – Winter II (B)
Cardio Tennis XP (B)
Cards on the Bridge (JV)
CFITZONE (B)
CFX (B)
Chair Yoga RX (B)
Chakra Vinyasa Flow (B)
Children’s Yoga (B)
Children’s Zumba (B)
Club Fitt-er (B)
Club HIIT (B)
College Basketball Training (B)
Core Ball (B)
Core Fusion (JV)
Corebar Cardio/Strength (B)
CoreBar HIIT (B)
CPR for Professional Rescuers (B)
CPR Review Course (JV)
Cycle (JV)
Cycle + Sculpt (JV)
Cycle 101 (JV)
Cycling Club (JV)
Danceology (B)
Danceology (JV)
Deep Water Workout (JV)
Deep Water Workout (B)
Drilling It (B)
DRIVE Burn (JV)
DRIVE Endure (JV)
DRIVE Function (JV)
DRIVE Perform (JV)
DRIVE Trainers (JV)
Drop-In Clinics (JV)
Dynamic Duo Boot Camp (B)
Early Bird Tennis – Fall I (B)
Early Bird Tennis – Fall II (B)
Early Bird Tennis – Spring I (B)
Early Bird Tennis – Summer I (B)
Early Bird Tennis – Winter I (B)
Early Bird Tennis – Winter II (B)
Endurance X (JV)
Energy Center Extended Hours (JV)
Energy Science (JV)
Essentials of Weight Lifting (B)
Family Cycle (JV)
Fear NOT the Water (B)
Fit For Life: Active Aging (B)
Fitness Swimming with Maria (B)
Flag Football Camp (B)
Football Preseason Training (B)
Form Your Tennis Clinic 1-Hour (B)
Form Your Tennis Clinic 1.5 Hour (B)
Functional Foundations (B)
Functional Strength (JV)
Gail Bell Memorial Racquetball Tournament (JV)
Girl’s High School Basketball League (B)
Girls High School Basketball League (JV)
Girls Summer Basketball League (B)
Group Fitness Wellness Personal Trainers (B)
Growing Stronger: Strength Training for the Older Adult (B)
Gym Closed (B)
Gym Rental (B)
Gym Rental (JV)
Gym Rental (half court) (B)
H2O HIIT (JV)
Hatha Yoga (B)
Hatha Yoga (JV)
Hatha Yoga Intermediate (B)
Head to Toe Yoga (JV)
HIIT (JV)
HIIT Boot Camp (JV)
HIIT Elite (JV)
HIIT Elite (B)
HIIT the Beach (B)
HIIT XP (JV)
HIIT-Tensity (B)
Hiking Club (JV)
Hip-Hop (B)
HOIST ROC-IT CIRCUIT (JV)
HOIST ROC-IT CIRCUIT (B)
Hoopsters (JV)
Hudson Valley Open Racquetball Tournament (JV)
Impact Boxing Boot Camp (B)
IN-Cycle-Sanity (B)
IN-Cycle-Sanity (JV)
Indoor Singles League (B)
Intro to Girls Lacrosse (JV)
Intro to MELT (B)
Intro to Sports (JV)
JDP – Excellence – Fall (B)
JDP – Excellence – Spring (B)
JDP – Excellence – Winter (B)
JDP – Green Ball – Fall (B)
JDP – Green Ball – Spring (B)
JDP – Green Ball – Winter (B)
JDP – High School – Fall (B)
JDP – High School – Spring (B)
JDP – High School – Winter (B)
JDP – Junior Ladder (B)
JDP – Kids’ Play Day (B)
JDP – Orange Ball – Fall (B)
JDP – Orange Ball – Spring (B)
JDP – Orange Ball – Winter (B)
JDP – Preschool – Fall I (B)
JDP – Preschool – Fall II (B)
JDP – Preschool – Spring (B)
JDP – Preschool – Summer (B)
JDP – Preschool – Winter I (B)
JDP – Preschool – Winter II (B)
JDP – QuickStart – Fall I (B)
JDP – QuickStart – Fall II (B)
JDP – QuickStart – Spring I (B)
JDP – QuickStart – Winter I (B)
JDP – QuickStart – Winter II (B)
JDP – QuickStart 10 & Under (JV)
Jump Start (B)
Junior Cycle (JV)
Junior Development Racquetball (JV)
Junior Development Tennis – Beginner Intermediate (JV)
Junior Development Tennis – Varsity & Junior Varsity (JV)
Junior Development Tennis – Varsity & Junior Varsity – 1 Class/Week (JV)
Junior Development Tennis – Varsity & Junior Varsity – 2 Classes/Week (JV)
Junior Ladder Match Play (JV)
Karate Kids (JV)
Kick n Define (JV)
Kickbox XP (B)
Kickbox/HIIT (JV)
Kickboxing (B)
Kickboxing (JV)
Kids Conditioning (B)
Kids Tennis – Mt. Pleasant Elementary PTA (B)
Kids Yoga (JV)
Kids’ Swim Lessons – Level 1 (B)
Kids’ Swim Lessons – Level 2 (B)
Kids’ Swim Lessons – Level 3 (B)
Kids’ Swim Lessons – Level 4 (B)
Kids’ Swim Lessons – Level 5 (B)
Kids’ Swim Lessons (JV)
Kinesis Pilates (B)
Learn the Bikes (LTB) (B)
Learn the Bikes (LTB) (JV)
Learn the Steps (JV)
Learn to Choreograph (B)
Les Mills BODYPUMP (B)
Lifeguard Re-Certification (JV)
Lifeguard Review Course (B)
Lifeguard Training (B)
Lifeguard Training – Initial (JV)
Liv Strong (JV)
Long Course Swim Team Program (B)
Mahopac Football Test (JV)
Masters Swim Program (B)
Masters Swim Team (JV)
Masters/Pop Tennis (B)
Matrix 8 RX (JV)
Max H2O (B)
Meditation and Relaxation (B)
MELT (JV)
MELT (B)
MELT – Enhance Performance, Improve Stability (JV)
MELT – Intro to MELT (JV)
MELT on Pilates (B)
MELT to Enhance Performance & Improve Stability (B)
Men’s April Classic Tennis Tournament (JV)
Men’s Basketball League (B)
Men’s Basketball Mini Winter League (B)
Men’s Indoor +55 Doubles (B)
Men’s Indoor Doubles (B)
Men’s Tennis Leagues – Doubles (JV)
Men’s Tennis Leagues – Singles (JV)
Mind/Body (B)
Mindful Meditation (B)
Mindful Meditation (JV)
Modern Dance (B)
Mom’s Night Out (B)
Move To Improve (JV)
Movie Night in Briarcliff (B)
Movie Night in Jefferson Valley (JV)
Mudd Up or Shudd Up (B)
Music & Movement (JV)
Myzone Interval Class (JV)
No Limits (B)
Nutrition Lecture with John Markell, RDN (B)
Open Adult Basketball (JV)
Open Cycle (B)
Open Cycle (JV)
Open Gym—Kids Recreational Play (B)
Open Gym—Men’s Pickup Basketball (B)
Open Gym—Open Basketball Play (B)
Open Gym—Open Play (JV)
Open Play Pickleball (B)
Outdoor Singles League (B)
Oxygen Volleyball Rental (JV)
Parent Infant Swim Lessons (B)
Parent-Tot Swim Lessons (JV)
Parents Night Out (JV)
Parents Night Out (B)
Parisi Intro to Weight Lifting (JV)
Parisi Jump Start (JV)
Partner Training (B)
Party (JV)
PDH Basketball AAU Tryouts (B)
PDH Basketball Fall Teams (B)
PDH Basketball Summer Teams (B)
PDH Basketball Summer Training (B)
PDH Basketball Training Package (B)
PDH Private Trainings (B)
PDH School Break Basketball Camp (B)
PDHoops Basketball 2020 Summer Camp (B)
PDHoops Basketball Practice (B)
Pedaling with Parkinsons (B)
Performance Cycle (B)
Performance Cycle (JV)
Performance MELT (B)
Personal Training (JV)
Personal Training in Briarcliff Manor (B)
Physical Therapy (B)
Pick-up Soccer (JV)
Pick-up Sports (B)
Pickleball Lessons (JV)
Pickleball One Day Clinic (JV)
Pickleball Open Play (JV)
Pickleball Skills Class (JV)
Pickup Basketball (B)
Pilates 101 (JV)
Pilates for Seniors (B)
Pilates Mat (JV)
Pilates Mat (B)
Pilates Mat Intermediate (B)
Pilates on the Ball (B)
Pilates Pizazz (JV)
Pilates Plus (JV)
Pilates Ring (B)
Pilates Sculpt (JV)
Pilates with Props (B)
Pilates/Stretch (B)
Pop Tennis (B)
Power Circuit (B)
Power Walking (B)
Power Yoga (B)
Pranayama & Chakra Meditation (B)
Pranayama and Chakra Meditation (JV)
Pre-Competitive Swim Team – Level 6 (B)
Pre-School Swimming (JV)
Pre-School Swimming (B)
Prenatal Yoga (B)
Prenatal Yoga (JV)
Private & Semi Private Lessons (B)
Private & Semi-Private Lessons (JV)
Private & Semi-Private Tennis Lessons (JV)
Private and Small Group Basketball Lessons (B)
Prom Perfect (B)
QuickStart Adults – Fall I (B)
QuickStart Adults – Fall II (B)
QuickStart Adults – Spring I (B)
QuickStart Adults – Summer I (B)
QuickStart Adults – Winter I (B)
QuickStart Adults – Winter II (B)
QuickStart Kids & Adults Combo (B)
Racquetball League (JV)
Racquetball Leagues (B)
Racquetball Lessons (JV)
Redefine (B)
Retro Low/ Dance (B)
Retro Low/Stretch (B)
Retro Tone & Stretch RX (B)
Review The Steps for Danceology (JV)
Review The Steps for Danceology (B)
Rhythm Cycle (JV)
Rhythm Cycle (B)
Rise and Shine! (B)
Rowing Circuit Challenge (B)
Rx Chair Yoga (JV)
Rx Forever Fit (B)
Rx Gentle Yoga (JV)
Rx H2O Walking (JV)
Rx Lite/Low (JV)
Rx TRX (B)
Rx TRX (JV)
Rx Water Walking (B)
Rx Zumba Gold (JV)
SAQ Training for Athletes (B)
School’s Out Camp for The Seed (JV)
School’s Out Camp in Briarcliff (B)
School’s Out Camp in Jefferson Valley (JV)
Senior Conditioning for Weight Loss (JV)
Senior Conditioning for Weight Loss (B)
Senior Tennis – Fall I (B)
Senior Tennis – Fall II (B)
Senior Tennis – Spring I (B)
Senior Tennis – Summer I (B)
Senior Tennis – Winter I (B)
Senior Tennis – Winter II (B)
Slow Flow Yoga (B)
Small Group High Intensity Basketball Training (B)
So you think you can choreograph? (JV)
Soccer YDP Preschool (JV)
Soccer Youth Development Program (JV)
Spa Therapists BRC (B)
Spa Therapists-JV (JV)
SPARC – Tennis Hot Shots (B)
Sports Coaches (B)
Sports Coaches (JV)
Step Boot Camp (JV)
Step HIIT (JV)
Step Up Your Sports (JV)
Strength & Flexibility Training for Seniors (B)
Strength Defense (B)
Summer Tennis Camp – After Camp – 10 Weeks (B)
Summer Tennis Camp – After Camp – Daily (B)
Summer Tennis Camp – Afternoon – 10 Weeks (B)
Summer Tennis Camp – Afternoon – Daily (B)
Summer Tennis Camp – Afternoon – Weekly (B)
Summer Tennis Camp – Full Day – 10 Weeks (B)
Summer Tennis Camp – Full Day – 9 Weeks (JV)
Summer Tennis Camp – Full Day – Daily (B)
Summer Tennis Camp – Full Day – Daily (JV)
Summer Tennis Camp – Full Day – Weekly (B)
Summer Tennis Camp – Full Day – Weekly (JV)
Summer Tennis Camp – Half Day – 10 Weeks (B)
Summer Tennis Camp – Half Day – 9 Weeks (JV)
Summer Tennis Camp – Half Day – Daily (B)
Summer Tennis Camp – Half Day – Daily (JV)
Summer Tennis Camp – Half Day – Weekly (B)
Summer Tennis Camp – Half-Day – Weekly (JV)
Summer Tennis Camp – Junior Team – 10 Weeks (B)
Summer Tennis Camp – Junior Team – Daily (B)
Summer Tennis Camp – Junior Team – Weekly (B)
Sunrise Vinyasa Yoga (JV)
Super Soccer Stars (B)
Sweating, Shredding & Shedding for the Wedding (B)
Swim Instructors (JV)
Swim Instructors (B)
Swim Team (JV)
Swim Team – Bronze Group (B)
Swim Team – Dry Land Conditioning (B)
Swim Team – Elite Group (B)
Swim Team – Gold Group (B)
Swim Team – Silver Group (B)
Swim Team Clinic (JV)
Tai Chi – Level 1 (B)
Tai Chi for Wellness (B)
Teen Boxing (B)
Tennis Lessons (B)
Tennis Pros (B)
Tennis Pros (JV)
Tennis Specific Performance Training (B)
Test (JV)
The 60 Day Challenge: March Meltdown (JV)
Tone it Up for Teachers (B)
Total Body (JV)
Total Body H2O (B)
Total Body Works XP (JV)
Tournament Training (B)
Train the Brain (B)
Trainer of the Month presentation (B)
Triathlete Swim Training Course (B)
Trifecta Stretch (B)
TRX (B)
TRX (JV)
TRX Gobble (JV)
Tumbles (JV)
USTA Junior Team Tennis – 10&Under (JV)
USTA Junior Team Tennis – 12&Under (JV)
USTA Junior Team Tennis – 14&Under (JV)
USTA Junior Team Tennis – 14&Under – 1 Class/Week (JV)
USTA Junior Team Tennis – 14&Under – 2 Classes/Week (JV)
USTA Junior Team Tennis – 18&Under (JV)
USTA Junior Team Tennis – 18&Under – 1 Class/Week (JV)
USTA Junior Team Tennis – 18&Under – 2 Classes/Week (JV)
USTA Team Practices (B)
USTA Women’s March Classic (JV)
VertiMax (B)
VertiMax for Youth Athletes (B)
Vinyasa Flow (B)
Vinyasa Yoga (JV)
Vinyasa Yoga (B)
Virtual Open Cycle (B)
Volleyball (B)
Warm Vinyasa Flow (B)
Water Safety Instructor (B)
Water Safety Instructor (JV)
Water Walking RX (uninstructed) (B)
Watts Up Cycle (B)
Watts-Up Cycle (JV)
Weekend Basketball League (B)
Woman’s Self Defense Seminar (B)
Women, Weights & Bars (B)
Women’s Doubles Leagues (B)
Women’s Indoor Doubles (B)
Women’s Indoor Singles (B)
Women’s Self-Defense Program (B)
Women’s Self-Defense Seminar (B)
Women’s Tennis Leagues (JV)
Xtreme Games (B)
Yamuna Body Rolling (JV)
YDP Basketball Boys Grades 3–4 (B)
YDP Basketball Boys Grades 5–6 (B)
YDP Basketball Boys Grades 7–8 (B)
YDP Basketball Boys Grades K–2 (B)
YDP Basketball Girls Grades 3–4 (B)
YDP Basketball Girls Grades 5–6 (B)
YDP Basketball Girls Grades 7–8 (B)
YDP Basketball Girls Grades K–2 (B)
YDP Flag Football (B)
Yin Yang Yoga (JV)
Yin Yoga (B)
Yin Yoga (JV)
Yoga 101 – Introduction to Yoga (JV)
Yoga 201 (B)
Yoga and Meditation (B)
Yoga Basics (B)
Yoga Fusion (JV)
Yoga Nidra (JV)
Yoga R & R (B)
Yoga Teacher Training (B)
Youth Total Conditioning (JV)
Zumba (B)
Zumba (JV)
Zumba Gold (B)
Zumba Kids (JV)
Zumba Kids Free Class (JV)
Zumba Love Master Class (JV)
Zumbini (JV)

Abby Jennings
Adrienne Davies
Adrienne Eppner
Aimee Collins
Aisling Feighery
Akiera Gilbert
Aldo Redendo
Alex Celcis
Alexandra Szkafarowsky
Alice McLean
Alicia Lusardi
Alison Kan
Aly Sansone
Alyssa Ragone
Amanda Epstein
Amy Ades
Anahid Terjesen
Andrea Klekman
Andrew Stein
Angela Kowal
Anita Rebo
Ann Palmadesso
Annette DeCrenza, LMT
Annie Calandrucci
Arielle Vializ
Ashley Curran
Barbara Aronowitz
Barbara Dellicurti
Benny Becovic
Bernadette Matta
Beth Howard
Beth Kear
Bill Mentz
Billy Ray Jackson
Bob Milich
Bob Palmieri, LMT
Bobby Drinks
Brandin O’Connell
Brianna Torres
Camp Staff
Candice O’Brien
Carine Furgang
Carl Vreeland
Carol Migliorelli
Carol Newman
Carrie Baumgartner
Cathy Cousin
Cathy Keane
Cheryl Clark
Cheryl Smith
Chris Dingler
Christian Castano
Christian Guerrero
Claire Dillon
Claudia Teicher
Clint Hodder
Coach Andres
Coach Brayant Perdomo
Coach Gigi Kemp
Coach Kayvon Murray
Coach Keon Ervin
Coach Michelle Dyckman
Coach Mickey Carey
Coach Nick Rodwell
Coach Saniya Chong
Coach Tori Jarosz
Courtney Cochancela
Courtney Jennings
Dan Malone
Daniel Reisner
Danielle Hoover
David Hugues
Debra Martin
Denise Weber
Diana Morgan
Diane Rich
Dolores Orchanian
Donna Berta
Donna Duffy
Doreen Sullivan
Doug O’Connell, LMT
Eileen Calderone
Eillen Vent
Elisabeth DellaMonica
Elizabeth Bruni
Elizabeth Mallon
Elle Randall
Ellen Wilkinson-Armenta
Energy Center Staff
Evan Delfs
Fitness Coach
Frank Galasso
Gail Sheibar
Gillian Cobb
Godwin Coleman
Greg Horowitz
Gregory McRae
Harriette DeCarlo
Heath Hoover
Helen Peters
Ingrid Rodgers
Irene Sakamoto
Ivan Lucic
Iwona Grzebyk
Jaclyn Gabriele
Jafet Luzquinos
James Daniel Johnson
James Koob
Jami McGuire
Jamie Signorile
Jason Fancie
Jason Reyes
Jayne D’Ambrosio, LMT
Jean Blackman, LMT
Jen Martinez
Jen Ritz
Jennifer Fonzo, LMT, CNA
Jennifer Vespa, LMT
Jesse Drinks
Jessica Gregorio
Jessica Kelvas
Jessica Ligeiro
Jie Yang
Jill Ortiz
Joanne Ricciardi
Joe Cave
Joe Riley
Joey Binder
John Markell, RDN
Jonathan Garcia
Joseph Calderone
Juan Carlos Marulanda
Julia Goodkin
Julian Broughton, LMT
Justin Meagher
K.P. Jackson
Karen Beam
Karen Cornetz
Karen Simmons
Karyn Cortese
Katherine Doria
Katherine Velazquez, LMT
Kathryn Ward
Kelly O’Connor
Kenji Suzuki
Kerri Going-Balbino
Kristine Tanner
Larry Koffer
Laura Cassidy
Laurel Higa
Lauri Nemetz
Leah Alexander, LMT
Lela Damico
Leo Tulchin
Leslie Kesselman
Lindsay Laman
Lisa Coffman
Lisa Penzabene, LMT
Lisa Plattner
Liz Ford
Lize Cutright
Lori Nigro
Lucy Conway
Luis Arguello
Lukas Beman
Lynn Culbertson
Lynn Ozzello
Manny Boya
Marc Quintiliani
Margo Smith
Maria Alleluia
Maria Russo, LMT
Marianne Chao
Marie Kane-Seitz
Marie Senno
Marisa Duffy
Marissa Carpentieri
Martin Creary
Martin Fried
Mary Patrzalek
Mathew Rios
Matt Wrubel
Melanie St. Pierre
Melissa Gilmore
Melissa Lawrence
Merle Klein
Michael Bratt
Michael Capsuto
Michael Chitu
Michael Wisniewski
Michele Bertolino
Michelle Gonzalez-Delgado
Miguel Morales
Mike Cohen
Mike Simonson
Mirijana Kocho
Missy Murray
Naho Ikeda
Nancy Sorbella
Nicholas Kovoor
No Cycle Instructor
Nolan McMahon
non-instructed
Olivia Avery
Olivia Kapush
Pamela McKenna
Parisi Speed School Performance Coach
Pat Wengen
Patrick Montgomery
Patti Straub
PDH Coaches
Peggy Caruso
Peter Iapozzuto
Peter Meskin
Phil Ronca
Phill Dearstyne
Rachel Mackay
Raffaella Stuart
Rebecca Boniello, LMT
Robert Merson
Robin Wald
Robyn Mabus
Rodrigo Schtscherbyna
Ron Brown
Ron Spooner
Russell Broderick
Sara Resnick
Scott Bernitt
Scott Verardo
Sean Fewer
Sean Weil
Serena Boshak
Shanna Siegel
Shelbey Graf
Sherri Moses
Sports Director Sarah Schum
Stacey Steeg
Staff
Stef Fucci
Stephanie Purcell
Stephanie Scavellli
Steve Dixon
Steven Graves
Stevie Levandoski
Stretch
Susan Czechel
Susan Gerena
Suzi Tipa
Taras Tyagur
Ted Brackenrig
Thad Hughes
Thomas Gustin
Tiffany Smith
Tina DelVino
Todd Ruben
Tom Cash
Tom Locmajian
Tommy Calandrucci
Toni Rubio
Tracey Mulqueen
Traci Burton
Tricia Weinbaum
Tyler Hamberg
Uninstructed
Varies
Victoria Aviles
Victoria Pauline, LMT
Zaida Jimenez

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We have more than 155 FREE group classes every week for our members. Our schedule includes everything from current trends to tried-and-true favorites!

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Briarcliff

Cycle Studio

05:30AM - 06:30AM

Free!

Class Cancelled!

Open Cycle

Briarcliff

Cycle Studio

06:30AM - 08:00AM

Free!

Rise and Shine!

Briarcliff

Functional Fitness Turf

07:00AM - 08:00AM

CFX

Briarcliff

Functional Fitness Turf

08:00AM - 08:45AM

Free!

TRX

Briarcliff

Studio 4

08:15AM - 08:45AM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

08:15AM - 09:00AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:20AM - 09:20AM

Free!

Aimee C. Subs!

Rx Water Walking

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Max H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Advanced Vinyasa Yoga

Briarcliff

Studio 1

09:15AM - 10:30AM

Free!

Danceology

Briarcliff

Studio 2

09:25AM - 10:25AM

Free!

Pilates Mat Intermediate

Briarcliff

Studio 4

09:30AM - 10:30AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

09:30AM - 10:30AM

Free!

Ab-Solution Fitness Class

Briarcliff

Functional Fitness Turf

09:45AM - 10:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

4 x 4

Briarcliff

Studio 2

10:30AM - 11:30AM

Free!

Hatha Yoga

Briarcliff

Studio 4

10:35AM - 11:35AM

Free!

MELT

Briarcliff

Studio 1

10:35AM - 11:35AM

Free!

Boxing Boot Camp

Briarcliff

Racquetball Courts

10:40AM - 11:40AM

Functional Foundations

Briarcliff

Turf / Functional Area

11:00AM - 11:30AM

Free!

Zumba

Briarcliff

Studio 2

11:40AM - 12:40PM

Free!

Trifecta Stretch

Briarcliff

Studio 1

11:45AM - 12:45PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Virtual Open Cycle

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Kids Conditioning

Briarcliff

Fitness Center

04:00PM - 05:00PM

Teen Boxing

Briarcliff

Functional Fitness Turf

04:00PM - 05:00PM

CFX

Briarcliff

Functional Fitness Turf

04:30PM - 05:15PM

Free!

Kids Conditioning

Briarcliff

Fitness Center

05:00PM - 06:00PM

TRX

Briarcliff

Studio 4

05:15PM - 05:45PM

Free!

Boot Camp Xtreme

Briarcliff

Studio 2

06:00PM - 07:00PM

Free!

Barre Pilates

Briarcliff

Studio 1

06:20PM - 07:20PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:25PM - 07:10PM

Free!

Doreen S. Subs!

Meditation and Relaxation

Briarcliff

Studio 4

07:00PM - 08:00PM

Free!

Zumba

Briarcliff

Studio 2

07:05PM - 08:05PM

Free!

CFX

Briarcliff

Functional Fitness Turf

07:05PM - 07:50PM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

07:30PM - 08:15PM

Free!

Open Cycle

Briarcliff

Cycle Studio

05:05AM - 07:30AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:30AM - 06:00AM

Free!

Boot Camp Xtreme

Briarcliff

Studio 2

05:45AM - 06:45AM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

08:00AM - 08:45AM

Free!

Ab-Solution Fitness Class

Briarcliff

Studio 4

08:15AM - 08:30AM

Free!

TRX

Briarcliff

Studio 4

08:30AM - 09:00AM

Free!

Zumba

Briarcliff

Studio 1

09:00AM - 10:00AM

Free!

Jen M. Teaches!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Watts Up Cycle

Briarcliff

Cycle Studio

09:15AM - 10:00AM

Free!

Vinyasa Yoga

Briarcliff

Studio 4

09:15AM - 10:15AM

Free!

Power Circuit

Briarcliff

Studio 2

09:20AM - 10:20AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

09:30AM - 10:00AM

Free!

Ab-Solution Fitness Class

Briarcliff

Functional Fitness Turf

10:00AM - 10:15AM

Free!

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

Mind/Body

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

Leslie K. Subs!

Danceology

Briarcliff

Studio 1

10:05AM - 11:05AM

Free!

Kelly O. Subs!

Redefine

Briarcliff

Studio 2

10:25AM - 11:25AM

Free!

Kinesis Pilates

Briarcliff

Kinesis Studio

10:30AM - 11:00AM

TRX

Briarcliff

Studio 4

10:30AM - 11:00AM

Free!

Functional Foundations

Briarcliff

Turf / Functional Area

11:00AM - 11:30AM

Free!

Kinesis Pilates

Briarcliff

Kinesis Studio

11:05AM - 11:35AM

Balance & Stretch

Briarcliff

Studio 4

11:30AM - 12:00PM

Free!

Retro Tone & Stretch RX

Briarcliff

Studio 2

11:30AM - 12:45PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Pedaling with Parkinsons

Briarcliff

Cycle Studio

12:00PM - 12:45PM

TRX

Briarcliff

Studio 4

05:15PM - 05:45PM

Free!

Yin Yoga

Briarcliff

Studio 4

06:00PM - 07:00PM

Free!

Kathryn W. Subs!

Les Mills BODYPUMP

Briarcliff

Studio 2

06:10PM - 07:10PM

Free!

Boxing / Kickboxing Express – 4-Week Session

Briarcliff

Functional Fitness Turf

06:30PM - 07:00PM

Performance Cycle

Briarcliff

Cycle Studio

06:30PM - 07:15PM

Free!

Danceology

Briarcliff

Studio 1

06:30PM - 07:30PM

Free!

Yoga Basics

Briarcliff

Studio 4

07:15PM - 08:15PM

Free!

Kickboxing

Briarcliff

Studio 2

07:15PM - 08:15PM

Free!

CFX

Briarcliff

Functional Fitness Turf

07:30PM - 08:15PM

Free!

Power Circuit

Briarcliff

Studio 2

05:15AM - 06:00AM

Free!

Ann P. Teaches!

TRX

Briarcliff

Studio 4

05:30AM - 06:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:00AM - 06:45AM

Free!

CFX

Briarcliff

Functional Fitness Turf

06:10AM - 06:55AM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:45AM - 08:00AM

Free!

Hatha Yoga

Briarcliff

Studio 4

07:00AM - 08:00AM

Free!

Functional Foundations

Briarcliff

Turf / Functional Area

08:00AM - 08:30AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:25AM - 09:10AM

Free!

Rx Water Walking

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

Advanced Vinyasa Yoga

Briarcliff

Studio 4

08:45AM - 09:45AM

Free!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Kickboxing

Briarcliff

Studio 2

09:00AM - 10:00AM

Free!

Danceology

Briarcliff

Studio 1

09:05AM - 10:05AM

Free!

Watts Up Cycle

Briarcliff

Cycle Studio

09:30AM - 10:15AM

Free!

Ab-Solution Fitness Class

Briarcliff

Functional Fitness Turf

09:45AM - 10:00AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

10:00AM - 10:30AM

Free!

Annihilation

Briarcliff

Functional Fitness Turf

10:00AM - 11:00AM

Cardio Blast

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

10:05AM - 11:05AM

Free!

Barre-less Pilates

Briarcliff

Studio 4

10:05AM - 11:05AM

Free!

Pilates Mat

Briarcliff

Studio 1

10:10AM - 11:10AM

Free!

Yoga and Meditation

Briarcliff

Studio 4

11:10AM - 12:10PM

Free!

Zumba

Briarcliff

Studio 2

11:20AM - 12:20PM

Free!

Virtual Open Cycle

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Chair Yoga RX

Briarcliff

Studio 4

12:30PM - 01:30PM

Free!

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Kids Conditioning

Briarcliff

Fitness Center

04:00PM - 05:00PM

Children’s Yoga

Briarcliff

Studio 4

04:30PM - 05:15PM

Kids Conditioning

Briarcliff

Fitness Center

05:00PM - 06:00PM

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:00PM - 05:30PM

Free!

Align and Define

Briarcliff

Studio 1

05:30PM - 06:30PM

Free!

TRX

Briarcliff

Studio 4

05:30PM - 06:00PM

Free!

CFX

Briarcliff

Functional Fitness Turf

05:30PM - 06:15PM

Free!

MELT

Briarcliff

Studio 4

06:15PM - 07:15PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:30PM - 07:15PM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

06:30PM - 07:30PM

Free!

4 x 4

Briarcliff

Studio 2

07:05PM - 08:05PM

Free!

Power Yoga

Briarcliff

Studio 4

07:30PM - 08:45PM

Free!

CFX

Briarcliff

Functional Fitness Turf

07:30PM - 08:15PM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:30AM - 06:00AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

05:45AM - 06:45AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

05:45AM - 06:30AM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:30AM - 08:30AM

Free!

TRX

Briarcliff

Studio 4

07:00AM - 07:30AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Aquatic Intensity

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Ab-Solution

Briarcliff

Studio 2

09:05AM - 09:20AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

09:15AM - 10:00AM

Free!

TRX

Briarcliff

Studio 4

09:15AM - 09:45AM

Free!

Barre Pilates

Briarcliff

Studio 1

09:20AM - 10:20AM

Free!

4 x 4

Briarcliff

Studio 2

09:25AM - 10:25AM

Free!

Boxing / Kickboxing Express – 4-Week Session

Briarcliff

Functional Fitness Turf

09:45AM - 10:15AM

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

Total Body H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

Vinyasa Yoga

Briarcliff

Studio 4

10:10AM - 11:10AM

Free!

Zumba

Briarcliff

Studio 2

10:30AM - 11:30AM

Free!

Rx TRX

Briarcliff

Studio 4

11:15AM - 11:35AM

Free!

Retro Low/ Dance

Briarcliff

Studio 2

11:35AM - 12:35PM

Free!

Pedaling with Parkinsons

Briarcliff

Cycle Studio

12:00PM - 12:45PM

Aquatic Arthritis

Briarcliff

Program Pool

12:30PM - 01:15PM

Free!

Senior Conditioning for Weight Loss

Briarcliff

Fitness Center

12:30PM - 01:30PM

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Children’s Zumba

Briarcliff

Studio 1

04:30PM - 05:15PM

Align and Define

Briarcliff

Studio 1

05:30PM - 06:30PM

Free!

Club HIIT

Briarcliff

Functional Fitness Turf

06:00PM - 07:00PM

HIIT-Tensity

Briarcliff

Studio 2

06:00PM - 06:55PM

Free!

TRX

Briarcliff

Studio 4

06:15PM - 06:45PM

Free!

Danceology

Briarcliff

Studio 1

06:35PM - 07:35PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

07:00PM - 07:45PM

Free!

Slow Flow Yoga

Briarcliff

Studio 4

07:00PM - 08:00PM

Free!

Zumba

Briarcliff

Studio 2

07:15PM - 08:15PM

Free!

CFX

Briarcliff

Functional Fitness Turf

07:15PM - 08:00PM

Free!

Power Circuit

Briarcliff

Studio 2

05:15AM - 06:00AM

Free!

Vinyasa Yoga

Briarcliff

Studio 1

05:30AM - 06:30AM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

06:00AM - 07:00AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

06:15AM - 06:45AM

Free!

Open Cycle

Briarcliff

Cycle Studio

07:00AM - 08:00AM

Free!

TRX

Briarcliff

Studio 4

08:00AM - 08:30AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:15AM - 09:00AM

Free!

Water Walking RX (uninstructed)

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Free!

No Limits

Briarcliff

Studio 4

09:00AM - 09:50AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Aqua Zumba

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

09:10AM - 10:10AM

Free!

Aimee C. Subs!

Hatha Yoga Intermediate

Briarcliff

Studio 1

09:10AM - 10:10AM

Free!

Watts Up Cycle

Briarcliff

Cycle Studio

09:30AM - 10:15AM

Free!

TRX

Briarcliff

Studio 4

10:00AM - 10:30AM

Free!

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

Pilates Ring

Briarcliff

Studio 1

10:15AM - 11:15AM

Free!

Kickboxing

Briarcliff

Studio 2

10:15AM - 11:15AM

Free!

Danceology

Briarcliff

Studio 2

11:25AM - 12:25PM

Free!

Trifecta Stretch

Briarcliff

Studio 1

11:30AM - 12:30AM

Free!

Balance Training

Briarcliff

Studio 4

11:30AM - 12:00PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Virtual Open Cycle

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Cardio Tennis XP

Briarcliff

Tennis Courts

12:30PM - 01:00PM

Free!

Chair Yoga RX

Briarcliff

Studio 4

01:30PM - 02:30PM

Free!

Pilates on the Ball

Briarcliff

Studio 1

04:30PM - 05:30PM

Yoga R & R

Briarcliff

Studio 4

06:15PM - 07:15PM

Free!

Zumba

Briarcliff

Studio 2

07:05PM - 08:05PM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:35AM - 07:10AM

Free!

Club Fitt-er

Briarcliff

Functional Fitness Turf

06:50AM - 07:50AM

Performance Cycle

Briarcliff

Cycle Studio

07:10AM - 07:55AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:00AM - 09:00AM

Free!

Boot Camp Xtreme

Briarcliff

Studio 1

08:00AM - 09:00AM

Free!

Hatha Yoga

Briarcliff

Studio 4

08:00AM - 09:00AM

Free!

Kathryn W. Subs!

CFX

Briarcliff

Functional Fitness Turf

08:00AM - 08:45AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:25AM - 09:10AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Zumba

Briarcliff

Studio 2

09:10AM - 10:10AM

Free!

Jen M. Teaches!

Functional Foundations

Briarcliff

Functional Fitness Turf

09:15AM - 09:45AM

Free!

Redefine

Briarcliff

Studio 1

09:20AM - 10:10AM

Free!

Carine F. Subs!

Hatha Yoga

Briarcliff

Studio 4

09:30AM - 10:30AM

Free!

IN-Cycle-Sanity

Briarcliff

Cycle Studio

09:30AM - 10:15AM

Free!

Danceology

Briarcliff

Studio 1

10:20AM - 11:20AM

Free!

Redefine

Briarcliff

Studio 2

10:20AM - 11:20AM

Free!

Shelbey G. Subs!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

10:30AM - 11:00AM

Free!

Cardio Tennis XP

Briarcliff

Tennis Courts

10:30AM - 11:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

10:35AM - 11:20AM

Free!

Pilates/Stretch

Briarcliff

Studio 4

10:40AM - 11:40AM

Free!

Ab-Solution Fitness Class

Briarcliff

Functional Fitness Turf

11:00AM - 11:15AM

Free!

Advanced Vinyasa Yoga

Briarcliff

Studio 1

11:30AM - 12:45PM

Free!

Tai Chi for Wellness

Briarcliff

Studio 1

01:00PM - 02:00PM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:35AM - 08:25AM

Free!

Hatha Yoga Intermediate

Briarcliff

Studio 4

07:55AM - 08:55AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:00AM - 09:00AM

Free!

Ann P. Subs!

Barre Class

Briarcliff

Studio 1

08:00AM - 09:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:25AM - 09:10AM

Free!

CFX

Briarcliff

Functional Fitness Turf

08:30AM - 09:15AM

Free!

Zumba

Briarcliff

Studio 1

09:05AM - 10:05AM

Free!

Pilates with Props

Briarcliff

Studio 4

09:05AM - 10:05AM

Free!

Kickboxing

Briarcliff

Studio 2

09:10AM - 10:10AM

Free!

Annie C. Subs!

Performance Cycle

Briarcliff

Cycle Studio

09:30AM - 10:15AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:30AM - 10:30AM

Free!

Club HIIT

Briarcliff

Functional Fitness Turf

10:00AM - 11:00AM

Align and Define

Briarcliff

Studio 1

10:15AM - 11:15AM

Free!

Zumba

Briarcliff

Studio 2

10:15AM - 11:15AM

Free!

Mindful Meditation

Briarcliff

Studio 4

10:30AM - 11:30AM

Functional Foundations

Briarcliff

Functional Fitness Turf

10:30AM - 11:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

10:35AM - 11:20AM

Free!

Functional Foundations

Briarcliff

Functional Fitness Turf

11:25AM - 11:55AM

Free!

Yoga R & R

Briarcliff

Studio 1

11:30AM - 12:30AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

12:00PM - 12:30PM

Free!