Programs & Classes

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Briarcliff Briarcliff

Jefferson Valley Jefferson Valley

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Adults (ages 19+) Adults (ages 19+)

Kids (ages 13–18) Kids (ages 13–18)

Kids (ages 3mo–5) Kids (ages 3mo–5)

Kids (ages 6–12) Kids (ages 6–12)

Seniors (ages 65+) Seniors (ages 65+)

Categories

Time

**Internal VWM Test – Regular Reg Form (JV)
*Membership Inquiry (B)
1-Day Basketball Clinic with Aldo Redendo (JV)
10U USTA Elite Team – Fall (B)
10U USTA Elite Team – Spring (B)
10U USTA Elite Team – Winter (B)
12U USTA Elite Team – Fall I (Outdoor Season) (B)
12U USTA Elite Team – Fall II (Indoor Season) (B)
12U USTA Elite Team – Spring (B)
12U USTA Team Elite – Winter (B)
14U USTA Elite Team – Fall (Outdoor Season) (B)
14U USTA Elite Team – Fall II (Indoor Season) (B)
14U USTA Elite Team – Spring (B)
14U USTA Elite Team – Winter (B)
18U USTA Elite Team – Fall (Outdoor Season) (B)
18U USTA Elite Team – Fall II (Indoor Season) (B)
18U USTA Elite Team – Spring (B)
18U USTA Elite Team – Winter (B)
2.0 Beginner Tennis Clinic 1-Hour (B)
2.0 Beginner Tennis Clinic 1.5-Hour (B)
2.5 Adv. Beginner Tennis Clinic 1-Hour (B)
2.5 Adv. Beginner Tennis Clinic 1.5-Hour (B)
3.0 Low Intermediate Tennis Clinic – 1 Hour (B)
3.0 Low Intermediate Tennis Clinic 1.5-Hour (B)
3.5 Intermediate Tennis Clinic 1-Hour (B)
3.5 Intermediate Tennis Clinic 1.5-Hour (B)
4 x 4 (B)
4.0 & Up Tennis Clinic 1-Hour (B)
4.0 & Up Tennis Clinic 1.5-Hour (B)
4×4 (JV)
Ab-Solution (B)
Ab-Solution Fitness Class (B)
Adaptive Swim Lessons (B)
Adult Closed Drill Clinics (JV)
Adult Competitive Swim Training (B)
Adult Drill Clinics 1 Hour – Fall I (Outdoor Season) (B)
Adult Drill Clinics 1 Hour – Fall II (Indoor Season) (B)
Adult Drill Clinics 1 Hour – Spring (B)
Adult Drill Clinics 1 Hour – Summer (B)
Adult Drill Clinics 1 Hour – Winter (B)
Adult Drill Clinics 1 Hour – Winter + Spring (B)
Adult Drill Clinics 1.5 Hour – Fall I (Outdoor Season) (B)
Adult Drill Clinics 1.5 Hour – Fall II (Indoor Season) (B)
Adult Drill Clinics 1.5 Hour – Spring (B)
Adult Drill Clinics 1.5 Hour – Summer (B)
Adult Drill Clinics 1.5 Hour – Winter (B)
Adult Drill Clinics 1.5 Hour – Winter + Spring (B)
Adult Group Swim Lessons (B)
Adult Open Drill Clinics (JV)
Adult Swim Clinic (JV)
Adult Swim for Fitness (B)
Adult Tennis – Mt. Pleasant Elementary PTA (B)
Adult Tennis Mixers (B)
Advanced Vinyasa Yoga (B)
Advanced Vinyasa Yoga (JV)
Aldo’s Basketball Training (JV)
Align and Define (B)
Annihilation (B)
Aqua Boot Camp (JV)
Aqua Zumba (B)
Aqua Zumba (JV)
Aquatic Arthritis (B)
Aquatic Intensity (B)
Aquatics Kids Group Swim Lessons (B)
Balance & Stretch (B)
Balance Training (B)
Balletoning (JV)
Balletoning (B)
Barre (JV)
Barre Above (JV)
Barre Class (B)
Barre Class (JV)
Barre Pilates (B)
Barre Sculpt (JV)
Barre-less Pilates (B)
Basketball Training (B)
BBL (B)
Before & After Camp Tennis (B)
Beginners Racquetball Clinic (JV)
Bikram Yoga (JV)
Birthday Party (JV)
BODYPUMP (JV)
BODYPUMP XP (JV)
Boot Camp (JV)
Boot Camp Xtreme (B)
Boxing / Kickboxing Express – 3-Week Session (B)
Boxing / Kickboxing Express – 4-Week Session (B)
Boxing Boot Camp (B)
Boxing Lessons (JV)
Boxing Skills & Drills (JV)
Boy Scout Lifesaving Merit Badge (JV)
Boy Scout Swimming Merit Badge (JV)
BR Group Fitness Instructors (B)
Breakfast Club for Kids (B)
Breakfast with the Easter Bunny (JV)
Breakfast with the Easter Bunny (B)
Bubble Down! (B)
Butts & Abs (JV)
Camp Swim Lessons (JV)
Camp Swim Lessons (B)
Camp Swim Readiness (B)
Camp: C.I.T. Program (JV)
Camp: Full-Day (JV)
Camp: Half-Day (JV)
Camp: Kinder Camp (B)
Camp: Kinder Camp (JV)
Cardio Arc (JV)
Cardio Blast (B)
Cardio Kids (JV)
Cardio Splash (JV)
Cardio Strength H2O (B)
Cardio Tennis (JV)
Cardio Tennis – Fall I (Outdoor Season) (B)
Cardio Tennis – Fall II (Indoor Season) (B)
Cardio Tennis – Spring I (B)
Cardio Tennis – Summer I (B)
Cardio Tennis – Winter I (B)
Cardio Tennis – Winter II (B)
Cardio Tennis XP (B)
Cards on the Bridge (JV)
CFX (B)
Chair Yoga RX (B)
Children’s Yoga (B)
Children’s Zumba (B)
Club Fit Jefferson Valley USA Swim Team 2020-2021 (JV)
Club Fitt-er (B)
Club HIIT (B)
College Basketball Training (B)
Core Fusion (JV)
CPR for Professional Rescuers (B)
CPR Review Course (JV)
Cycle (JV)
Cycle Fusion (B)
Cycle Mania (JV)
Cycling Club (JV)
Danceology (B)
Danceology (JV)
Deep Water Workout (B)
DRIVE Burn (JV)
DRIVE Endure (JV)
DRIVE Function (JV)
DRIVE Perform (JV)
DRIVE Trainers (JV)
Drop-In Clinics (JV)
Early Bird Tennis – Fall I (Outdoor Season) (B)
Early Bird Tennis – Fall II (Indoor Season) (B)
Early Bird Tennis – Spring I (B)
Early Bird Tennis – Summer I (B)
Early Bird Tennis – Winter I (B)
Early Bird Tennis – Winter II (B)
Endurance X (JV)
Energy Center Egg Hunt! (B)
Energy Center Egg Hunt! (JV)
Energy Science (JV)
Fall 2020 Swim Session (JV)
Fear NOT the Water (B)
Fitness Swimming with Maria (B)
Flag Football Camp (B)
Football Preseason Training (B)
Form Your Tennis Clinic 1-Hour (B)
Form Your Tennis Clinic 1.5 Hour (B)
Functional Foundations (B)
Functional Strength (JV)
Gail Bell Memorial Racquetball Tournament (JV)
Get Lean During Quarantine (JV)
Girl’s High School Basketball League (B)
Girls High School Basketball League (JV)
Group Fitness Wellness Personal Trainers (B)
Growing Stronger: Strength Training for the Older Adult (B)
Gym Closed (B)
Gym Rental (B)
Gym Rental (JV)
Gym Rental (half court) (B)
H2O HIIT (JV)
Hatha Yoga (B)
Hatha Yoga (JV)
Hatha Yoga Intermediate (B)
Head to Toe Yoga (JV)
HIIT (JV)
HIIT Boot Camp (JV)
HIIT the Beach (B)
HIIT-Tensity (B)
Hiking Club (JV)
Hip-Hop (B)
HOIST ROC-IT CIRCUIT (JV)
HOIST ROC-IT CIRCUIT (B)
Hoopsters (JV)
Impact Boxing Boot Camp (B)
IN-Cycle-Sanity (B)
IN-Cycle-Sanity (JV)
Indoor Singles League (B)
Intro to Girls Lacrosse (JV)
Intro to Sports (JV)
Jabs N Abs (JV)
JDP – Excellence – Fall I (Outdoor Season) (B)
JDP – Excellence – Fall II (Indoor Season) (B)
JDP – Excellence – Spring (B)
JDP – Excellence – Winter (B)
JDP – Green Ball – Fall I (Outdoor Season) (B)
JDP – Green Ball – Fall II (Indoor Season) (B)
JDP – Green Ball – Spring (B)
JDP – Green Ball – Winter (B)
JDP – High School – Fall I (Outdoor Season) (B)
JDP – High School – Fall II (Indoor Season) (B)
JDP – High School – Spring (B)
JDP – High School – Winter (B)
JDP – Junior Ladder (B)
JDP – Kids’ Play Day (B)
JDP – Orange Ball – Fall I (Outdoor Season) (B)
JDP – Orange Ball – Fall II (Indoor Season) (B)
JDP – Orange Ball – Spring (B)
JDP – Orange Ball – Winter (B)
JDP – Preschool – Fall II (Indoor Season) (B)
JDP – Preschool – Spring (B)
JDP – Preschool – Summer (B)
JDP – Preschool – Winter I (B)
JDP – Preschool – Winter II (B)
JDP – QuickStart – Fall I (Outdoor Season) (B)
JDP – QuickStart – Fall II (Indoor Season) (B)
JDP – QuickStart – Spring I (B)
JDP – QuickStart – Winter I (B)
JDP – QuickStart – Winter II (B)
JDP – QuickStart 10 & Under (JV)
Jump Start (B)
Junior Cycle (JV)
Junior Development Racquetball (JV)
Junior Development Tennis – Beginner Intermediate (JV)
Junior Development Tennis – Varsity & Junior Varsity (JV)
Junior Development Tennis – Varsity & Junior Varsity – 1 Class/Week (JV)
Junior Development Tennis – Varsity & Junior Varsity – 2 Classes/Week (JV)
Junior Ladder Match Play (JV)
JV Group Fitness Instructors (JV)
Karate Kids (JV)
Kick n Define (JV)
Kickbox/HIIT (JV)
Kickboxing (B)
Kickboxing (JV)
Kids Conditioning (B)
Kids Tennis – Mt. Pleasant Elementary PTA (B)
Kids Yoga (JV)
Kids’ Swim Lessons – Level 1 (B)
Kids’ Swim Lessons – Level 2 (B)
Kids’ Swim Lessons – Level 3 (B)
Kids’ Swim Lessons – Level 4 (B)
Kids’ Swim Lessons – Level 5 (B)
Kids’ Swim Lessons (JV)
Kinesis Pilates (B)
Learn to Choreograph (B)
Les Mills BODYPUMP (B)
Lifeguard Re-Certification (JV)
Lifeguard Review Course (B)
Lifeguard Training (B)
Liv Strong (JV)
Long Course Swim Team Program (B)
Masters Swim Program (B)
Masters Swim Team (JV)
Masters/Pop Tennis (B)
Max H2O (B)
Meditation and Relaxation (B)
MELT (JV)
MELT (B)
Men’s April Classic Tennis Tournament (JV)
Men’s Indoor +55 Doubles (B)
Men’s Indoor Doubles (B)
Men’s Tennis Leagues – Doubles (JV)
Men’s Tennis Leagues – Singles (JV)
Mind/Body (B)
Mindful Meditation (B)
Mindful Meditation (JV)
Modern Dance (B)
Movie Night in Briarcliff (B)
Movie Night in Jefferson Valley (JV)
Mudd Up or Shudd Up (B)
Music & Movement (JV)
Myzone Interval Class (JV)
No Limits (B)
Nutrition Lecture with John Markell, RDN (B)
Open Adult Basketball (JV)
Open Cycle (B)
Open Cycle (JV)
Open Gym—Kids Recreational Play (B)
Open Gym—Men’s Pickup Basketball (B)
Open Gym—Open Basketball Play (B)
Open Gym—Open Play (JV)
Open Play Pickleball (B)
Outdoor Singles League (B)
Oxygen Volleyball Rental (JV)
Parent Child Swim Lessons (B)
Parent-Tot Swim Lessons (JV)
Parents Night Out (JV)
Parents Night Out (B)
Parisi Jump Start (JV)
Partner Training (B)
Party (JV)
PDH Basketball AAU Tryouts (B)
PDH Basketball Fall Teams (B)
PDH Basketball Summer Teams (B)
PDH Basketball Summer Training (B)
PDH Basketball Training Package (B)
PDH Private Trainings (B)
PDH School Break Basketball Camp (B)
PDHoops and Life Thru Hoops (B)
PDHoops Basketball 2020 Summer Camp (B)
PDHoops Basketball Practice (B)
Pedaling with Parkinsons (B)
Performance Cycle (B)
Performance Cycle (JV)
Performance MELT (B)
Personal Training in Briarcliff Manor (B)
Personal Training in Jefferson Valley (JV)
Physical Therapy (B)
Pick-up Sports (B)
Pickleball Lessons (JV)
Pickleball One Day Clinic (JV)
Pickleball Open Play (JV)
Pickleball Skills Class (JV)
Pilates Mat (JV)
Pilates Mat (B)
Pilates Mat Intermediate (B)
Pilates on the Ball (B)
Pilates Pizazz (JV)
Pilates Plus (JV)
Pilates Ring (B)
Pilates Sculpt (JV)
Pilates with Props (B)
Pilates/Stretch (B)
Pop Tennis (B)
Power Circuit (B)
Power Yoga (B)
Pranayama & Chakra Meditation (B)
Pranayama and Chakra Meditation (JV)
Pre-Competitive Swim Team – Level 6 (B)
Pre-School Swimming (JV)
Pre-School Swimming (B)
Private & Semi Private Lessons (B)
Private & Semi-Private Lessons (JV)
Private & Semi-Private Tennis Lessons (JV)
Private and Small Group Basketball Lessons (B)
Prom Prep (B)
QuickStart Adults – Fall I (Outdoor Season) (B)
QuickStart Adults – Fall II (Indoor Season) (B)
QuickStart Adults – Spring I (B)
QuickStart Adults – Summer I (B)
QuickStart Adults – Winter I (B)
QuickStart Adults – Winter II (B)
QuickStart Kids & Adults Combo (B)
Racquetball League (JV)
Racquetball Leagues (B)
Racquetball Lessons (JV)
Ramped Up Phys. Ed. (JV)
Redefine (B)
Retro Low/ Dance (B)
Retro Tone & Stretch RX (B)
Review The Steps for Danceology (JV)
Review The Steps for Danceology (B)
Rhythm Cycle (JV)
Rhythm Cycle (B)
Rise and Shine! (B)
Rx Chair Yoga (JV)
Rx Forever Fit (B)
Rx Gentle Yoga (JV)
Rx H2O Walking (JV)
Rx Lite/Low (JV)
Rx TRX (B)
Rx TRX (JV)
Rx Water Walking (B)
Rx Zumba Gold (JV)
SamuraiFT (JV)
SAQ Training for Athletes (B)
School’s Out Camp for The Seed (JV)
School’s Out Camp in Briarcliff (B)
School’s Out Camp in Jefferson Valley (JV)
School’s Out Tennis Camp (B)
Senior Tennis – Fall I (Outdoor Season) (B)
Senior Tennis – Fall II (Indoor Season) (B)
Senior Tennis – Spring I (B)
Senior Tennis – Summer I (B)
Senior Tennis – Winter I (B)
Senior Tennis – Winter II (B)
Slow Flow Yoga (B)
Spa Therapists BRC (B)
Spa Therapists-JV (JV)
SPARC – Tennis Hot Shots (B)
Sports Coaches (B)
Sports Coaches (JV)
Step HIIT (JV)
Step Up Your Sports (JV)
Strength Defense (B)
Summer Tennis Camp – After Camp – 10 Weeks (B)
Summer Tennis Camp – After Camp – Daily (B)
Summer Tennis Camp – Afternoon – 10 Weeks (B)
Summer Tennis Camp – Afternoon – Daily (B)
Summer Tennis Camp – Afternoon – Weekly (B)
Summer Tennis Camp – Full Day – 10 Weeks (B)
Summer Tennis Camp – Full Day – 9 Weeks (JV)
Summer Tennis Camp – Full Day – Daily (B)
Summer Tennis Camp – Full Day – Daily (JV)
Summer Tennis Camp – Full Day – Weekly (B)
Summer Tennis Camp – Full Day – Weekly (JV)
Summer Tennis Camp – Half Day – 10 Weeks (B)
Summer Tennis Camp – Half Day – 9 Weeks (JV)
Summer Tennis Camp – Half Day – Daily (B)
Summer Tennis Camp – Half Day – Daily (JV)
Summer Tennis Camp – Half Day – Weekly (B)
Summer Tennis Camp – Half-Day – Weekly (JV)
Summer Tennis Camp – Junior Team – 10 Weeks (B)
Summer Tennis Camp – Junior Team – Daily (B)
Summer Tennis Camp – Junior Team – Weekly (B)
Super Cycle (JV)
Super Soccer Stars (B)
Sweating, Shredding & Shedding for the Wedding (B)
Swim Instructors (JV)
Swim Instructors (B)
Swim Team – Bronze Group (B)
Swim Team – Dry Land Conditioning (B)
Swim Team – Elite Group (B)
Swim Team – Gold Group (B)
Swim Team – Silver Group (B)
Swim Team Clinic (JV)
Tai Chi – Level 1 (B)
Tai Chi for Wellness (B)
Tennis Lessons (B)
Tennis Pros (B)
Tennis Pros (JV)
The 60 Day Challenge: March Meltdown (JV)
Total Body (JV)
Total Body (B)
Total Body H2O (B)
Tournament Training (B)
Train the Brain (B)
Trainer of the Month presentation (B)
Triathlete Swim Training Course (B)
Trifecta Stretch (B)
TRX (B)
TRX (JV)
USTA Junior Team Tennis – 10&Under (JV)
USTA Junior Team Tennis – 12&Under (JV)
USTA Junior Team Tennis – 14&Under (JV)
USTA Junior Team Tennis – 18&Under (JV)
USTA Team Practices (B)
USTA Women’s March Classic (JV)
VertiMax (B)
VertiMax for Youth Athletes (B)
Vinyasa Flow (B)
Vinyasa Yoga (JV)
Vinyasa Yoga (B)
Virtual Open Cycle (B)
Volleyball (B)
Volleyball Clinic (JV)
Water Safety Instructor (B)
Water Safety Instructor (JV)
Water Walking RX (uninstructed) (B)
Watts Up Cycle (B)
Watts-Up Cycle (JV)
Weekend Basketball Clinics (B)
Woman’s Self Defense Seminar (B)
Women’s Doubles Leagues (B)
Women’s Indoor Doubles League (B)
Women’s Indoor Singles (B)
Women’s Tennis Leagues (JV)
Yamuna Body Rolling (JV)
YDP Basketball Boys Grades 3–4 (B)
YDP Basketball Boys Grades 5–6 (B)
YDP Basketball Boys Grades 7–8 (B)
YDP Basketball Boys Grades K–2 (B)
YDP Basketball Girls Grades 3–4 (B)
YDP Basketball Girls Grades 5–6 (B)
YDP Basketball Girls Grades 7–8 (B)
YDP Basketball Girls Grades K–2 (B)
YDP Flag Football (B)
Yin Yang Yoga (JV)
Yin Yoga (B)
Yin Yoga (JV)
Yoga 101 – Introduction to Yoga (JV)
Yoga 201 (B)
Yoga and Meditation (B)
Yoga Basics (B)
Yoga Fusion (JV)
Yoga Nidra (JV)
Yoga R & R (B)
Yoga Teacher Training (B)
Youth Total Conditioning (JV)
Zumba (B)
Zumba (JV)
Zumba Gold (B)
Zumba Kids (JV)

Abby Jennings
Adrienne Davies
Adrienne Eppner
Aimee Collins
Aisling Feighery
Akiera Gilbert
Aldo Redendo
Alex Celcis
Alexandra Szkafarowsky
Alice McLean
Alicia Lusardi
Alison Kan
Aly Sansone
Alyssa Ragone
Amanda Epstein
Amy Ades
Anahid Terjesen
Andrea Klekman
Andrew Stein
Angela Kowal
Anita Rebo
Ann Palmadesso
Annette DeCrenza, LMT
Annie Calandrucci
Arielle Vializ
Ashley Curran
Barbara Dellicurti
Benny Becovic
Bernadette Matta
Beth Howard
Beth Kear
Bill Mentz
Billy Ray Jackson
Bob Milich
Bobby Drinks
Brandin O’Connell
Brianna Torres
Camp Staff
Candice O’Brien
Carine Furgang
Carl Vreeland
Carol Migliorelli
Carol Newman
Cathy Cousin
Cathy Keane
Cheryl Clark
Cheryl Smith
Chris Dingler
Christian Castano
Christian Guerrero
Claire Dillon
Claudia Teicher
Clint Hodder
Coach Andres
Coach Brayant Perdomo
Coach Gigi Kemp
Coach Kayvon Murray
Coach Keon Ervin
Coach Michelle Dyckman
Coach Mickey Carey
Coach Nick Rodwell
Coach Saniya Chong
Coach Tori Jarosz
Courtney Cochancela
Courtney Jennings
Dan Malone
Daniel Reisner
Danielle Hoover
Dave Boykin
David Hugues
Debra Martin
Denise Weber
Diana Morgan
Diane Rich
Dolores Orchanian
Donna Berta
Donna Duffy
Doreen Sullivan
Doug O’Connell, LMT
Eileen Calderone
Eillen Vent
Elisabeth DellaMonica
Elizabeth Bruni
Elizabeth Mallon
Elle Randall
Ellen Wilkinson-Armenta
Energy Center Staff
Evan Delfs
Fitness Coach
Frank Galasso
Gail Sheibar
Gillian Cobb
Godwin Coleman
Greg Horowitz
Gregory McRae
Heath Hoover
Helen Peters
Ingrid Rodgers
Irene Sakamoto
Ivan Lucic
Iwona Grzebyk
Jackie Gallego
Jaclyn Gabriele
Jafet Luzquinos
James Daniel Johnson
James Koob
Jami McGuire
Jamie Signorile
Jason Fancie
Jason Reyes
Jayne D’Ambrosio, LMT
Jean Blackman, LMT
Jen Martinez
Jen Ritz
Jennifer Fonzo, LMT, CNA
Jennifer Vespa, LMT
Jesse Drinks
Jessica Gregorio
Jessica Kelvas
Jessica Ligeiro
Jie Yang
Jill Ortiz
Joanne Ricciardi
Joe Cave
Joe Riley
Joey Binder
John Markell, RDN
Jonathan Garcia
Joseph Calderone
Juan Carlos Marulanda
Julia Goodkin
Julian Broughton, LMT
Justin Meagher
K.P. Jackson
Karen Beam
Karen Cornetz
Karen Simmons
Karyn Cortese
Katherine Doria
Katherine Velazquez, LMT
Kathryn Ward
Kelly O’Connor
Kenji Suzuki
Kerri Going-Balbino
Kristine Tanner
Larry Koffer
Laura Cassidy
Laurel Higa
Lauri Nemetz
Leah Alexander, LMT
Lela Damico
Leo Tulchin
Leslie Kesselman
Lindsay Laman
Lisa Coffman
Lisa Penzabene, LMT
Lisa Plattner
Liz Ford
Lize Cutright
Lori Nigro
Lucy Conway
Luis Arguello
Lukas Beman
Lynn Culbertson
Lynn Ozzello
Manny Boya
Marc Quintiliani
Margo Smith
Maria Alleluia
Maria Russo, LMT
Marianne Chao
Marie Kane-Seitz
Marie Senno
Marisa Duffy
Marissa Carpentieri
Martin Creary
Martin Fried
Mary Patrzalek
Mathew Rios
Matt Wrubel
Melanie St. Pierre
Melissa Gilmore
Melissa Lawrence
Merle Klein
Michael Bratt
Michael Capsuto
Michael Chitu
Michael Wisniewski
Michele Bertolino
Michelle Gonzalez-Delgado
Miguel Morales
Mike Cohen
Mike Simonson
Mirijana Kocho
Missy Murray
Naho Ikeda
Nancy Sorbella
Nicholas Kovoor
No Cycle Instructor
Nolan McMahon
non-instructed
Olivia Avery
Olivia Kapush
Pamela McKenna
Parisi Speed School Performance Coach
Pat Wengen
Patrick Montgomery
PDH Coaches
Peggy Caruso
Peter Iapozzuto
Peter Meskin
Phil Ronca
Phill Dearstyne
Rachel Mackay
Raffaella Stuart
Rebecca Boniello, LMT
Robert Merson
Robin Wald
Robyn Mabus
Rodrigo Schtscherbyna
Ron Brown
Ron Spooner
Russell Broderick
Sandy Richards
Sara Resnick
Scott Bernitt
Scott Verardo
Sean Fewer
Sean Weil
Serena Boshak
Shanna Siegel
Shelbey Graf
Sherri Moses
Sports Director Sarah Schum
Stacey Steeg
Staff
Stef Fucci
Stephanie Purcell
Stephanie Scavellli
Steve Dixon
Stevie Levandoski
Susan Czechel
Susan Gerena
Suzi Tipa
Taras Tyagur
Ted Brackenrig
Thad Hughes
Thomas Gustin
Tiffany Smith
Tina DelVino
Todd Ruben
Tom Cash
Tom Locmajian
Tommy Calandrucci
Toni Rubio
Tracey Mulqueen
Traci Burton
Tricia Weinbaum
Tyler Hamberg
Uninstructed
Varies
Victoria Aviles
Victoria Pauline, LMT
Zaida Jimenez

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May 27

Thu

May 28

Fri

May 29

Sat

May 30

Sun

May 31

Rhythm Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:15AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

05:30AM - 06:30AM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:30AM - 08:00AM

Free!

Rise and Shine!

Briarcliff

Functional Fitness Turf

07:00AM - 08:00AM

CFX

Briarcliff

Functional Fitness Turf

08:00AM - 08:45AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

TRX

Briarcliff

Studio 4

08:15AM - 08:45AM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

08:15AM - 09:00AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:20AM - 09:20AM

Free!

Rx Water Walking

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Free!

Max H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Endurance X

Jefferson Valley

Fitness Floor

09:00AM - 09:30AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:05AM - 10:05AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Advanced Vinyasa Yoga

Briarcliff

Studio 1

09:15AM - 10:30AM

Free!

Danceology

Briarcliff

Studio 2

09:25AM - 10:25AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

Pilates Mat Intermediate

Briarcliff

Studio 4

09:30AM - 10:30AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

09:30AM - 10:30AM

Free!

Ab-Solution Fitness Class

Briarcliff

Functional Fitness Turf

09:45AM - 10:00AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

Danceology

Jefferson Valley

Studio 1

10:10AM - 11:10AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Pilates Mat

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

10:30AM - 11:00AM

Free!

4 x 4

Briarcliff

Studio 2

10:30AM - 11:30AM

Free!

Hatha Yoga

Briarcliff

Studio 4

10:35AM - 11:35AM

Free!

MELT

Briarcliff

Studio 1

10:35AM - 11:35AM

Free!

Boxing Boot Camp

Briarcliff

Racquetball Courts

10:40AM - 11:40AM

Functional Foundations

Briarcliff

Functional Fitness Turf

11:00AM - 11:30AM

Free!

Zumba

Briarcliff

Studio 2

11:40AM - 12:40PM

Free!

Trifecta Stretch

Briarcliff

Studio 1

11:45AM - 12:45PM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Virtual Open Cycle

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Rx TRX

Jefferson Valley

Fitness Floor

01:30PM - 02:00PM

Free!

TRX

Jefferson Valley

Turf / Functional Area

01:30PM - 02:00PM

Free!

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Swim Team Clinic

Jefferson Valley

Lap Pool Lanes 1 & 2

03:45PM - 04:45PM

Gym Rental (half court)

Briarcliff

Gymnasium (Far Side)

04:00PM - 05:00PM

Free!

Danceology

Jefferson Valley

Studio 1

04:15PM - 05:15PM

Free!

MELT

Jefferson Valley

Studio 2

04:30PM - 05:30PM

Free!

Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

CFX

Briarcliff

Functional Fitness Turf

04:30PM - 05:15PM

Free!

Kids’ Swim Lessons

Jefferson Valley

Lap Pool Lane 1

04:45PM - 05:45PM

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

05:00PM - 08:00PM

Free!

TRX

Briarcliff

Studio 4

05:15PM - 05:45PM

Free!

Junior Cycle

Jefferson Valley

Cycle Studio

05:20PM - 06:00PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

05:45PM - 06:30PM

HIIT Boot Camp

Jefferson Valley

Studio 1

06:00PM - 07:00PM

Free!

Boot Camp Xtreme

Briarcliff

Studio 2

06:00PM - 07:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

06:00PM - 06:30PM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

Barre Pilates

Briarcliff

Studio 1

06:20PM - 07:20PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:25PM - 07:10PM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Meditation and Relaxation

Briarcliff

Studio 4

07:00PM - 08:00PM

Free!

CFX

Briarcliff

Functional Fitness Turf

07:05PM - 07:50PM

Free!

Zumba

Jefferson Valley

Studio 1

07:05PM - 08:05PM

Free!

Zumba

Briarcliff

Studio 2

07:05PM - 08:05PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

07:30PM - 08:30PM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

07:30PM - 08:15PM

Free!

Volleyball

Briarcliff

Gymnasium (Near Side)

09:00PM - 10:55PM

Free!

Open Cycle

Briarcliff

Cycle Studio

05:05AM - 07:30AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:30AM - 06:00AM

Free!

Boot Camp Xtreme

Briarcliff

Studio 2

05:45AM - 06:45AM

Free!

Boot Camp

Jefferson Valley

Studio 1

05:45AM - 06:45AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

06:45AM - 07:30AM

Free!

Yin Yoga

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

Kick n Define

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

08:00AM - 08:45AM

Free!

Ab-Solution Fitness Class

Briarcliff

Studio 4

08:15AM - 08:30AM

Free!

TRX

Briarcliff

Studio 4

08:30AM - 09:00AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Butts & Abs

Jefferson Valley

Studio 2

09:00AM - 09:30AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Zumba

Briarcliff

Studio 1

09:00AM - 10:00AM

Free!

Barre Class

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Watts Up Cycle

Briarcliff

Cycle Studio

09:15AM - 10:00AM

Free!

Vinyasa Yoga

Briarcliff

Studio 4

09:15AM - 10:15AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:15AM - 09:45AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Power Circuit

Briarcliff

Studio 2

09:20AM - 10:20AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

09:30AM - 10:00AM

Free!

Ab-Solution Fitness Class

Briarcliff

Functional Fitness Turf

10:00AM - 10:15AM

Free!

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

Mind/Body

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

Danceology

Briarcliff

Studio 1

10:05AM - 11:05AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Total Body

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Zumba

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Redefine

Briarcliff

Studio 2

10:25AM - 11:25AM

Free!

TRX

Briarcliff

Studio 4

10:30AM - 11:00AM

Free!

TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Open Play Pickleball

Briarcliff

Gymnasium (Full)

10:30AM - 01:00PM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

11:00AM - 11:30AM

Functional Foundations

Briarcliff

Functional Fitness Turf

11:00AM - 11:30AM

Free!

Rx Lite/Low

Jefferson Valley

Studio 1

11:30AM - 12:30PM

Free!

Balance & Stretch

Briarcliff

Studio 4

11:30AM - 12:00PM

Free!

Retro Tone & Stretch RX

Briarcliff

Studio 2

11:30AM - 12:45PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Pedaling with Parkinsons

Briarcliff

Cycle Studio

12:00PM - 12:45PM

Adult Swim Clinic

Jefferson Valley

Lap Pool Lane 1

01:00PM - 01:30PM

Pre-School Swimming

Jefferson Valley

Program Pool

04:00PM - 05:30PM

Gym Rental (half court)

Briarcliff

Gymnasium (Far Side)

04:00PM - 05:00PM

Free!

Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

IN-Cycle-Sanity

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Kids Yoga

Jefferson Valley

Studio 3

04:30PM - 05:10PM

Free!

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

05:00PM - 08:00PM

Free!

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

05:00PM - 07:00PM

TRX

Briarcliff

Studio 4

05:15PM - 05:45PM

Free!

BODYPUMP XP

Jefferson Valley

Studio 1

05:30PM - 06:00PM

Free!

Kids’ Swim Lessons

Jefferson Valley

Lap Pool Lane 1

05:30PM - 06:15PM

Balletoning

Jefferson Valley

Studio 2

05:30PM - 06:30PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Yin Yoga

Briarcliff

Studio 4

06:00PM - 07:00PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

06:00PM - 06:30PM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

06:10PM - 07:10PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:30PM - 07:15PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

06:30PM - 07:15PM

Free!

Boot Camp

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

Danceology

Briarcliff

Studio 1

06:30PM - 07:30PM

Free!

Danceology

Jefferson Valley

Studio 2

06:30PM - 07:30PM

Free!

Yoga Basics

Briarcliff

Studio 4

07:15PM - 08:15PM

Free!

Kickboxing

Briarcliff

Studio 2

07:15PM - 08:15PM

Free!

Barre Above

Jefferson Valley

Studio 1

07:30PM - 08:30PM

CFX

Briarcliff

Functional Fitness Turf

07:30PM - 08:15PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

08:00PM - 11:00PM

Free!

Power Circuit

Briarcliff

Studio 2

05:15AM - 06:00AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

05:30AM - 06:30AM

Free!

TRX

Briarcliff

Studio 4

05:30AM - 06:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:00AM - 06:45AM

Free!

TRX

Jefferson Valley

Turf / Functional Area

06:00AM - 06:30AM

Free!

CFX

Briarcliff

Functional Fitness Turf

06:10AM - 06:55AM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:45AM - 08:00AM

Free!

Rise and Shine!

Briarcliff

Functional Fitness Turf

07:00AM - 08:00AM

Hatha Yoga

Briarcliff

Studio 4

07:00AM - 08:00AM

Free!

Boot Camp

Jefferson Valley

Studio 1

07:00AM - 08:00AM

Free!

Pre-School Swimming

Jefferson Valley

Program Pool

07:30AM - 09:00AM

Functional Foundations

Briarcliff

Functional Fitness Turf

08:00AM - 08:30AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:25AM - 09:10AM

Free!

Rx Water Walking

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Advanced Vinyasa Yoga

Briarcliff

Studio 4

08:45AM - 09:45AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Free!

Total Body

Jefferson Valley

Studio 1

09:00AM - 10:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Open Adult Basketball

Jefferson Valley

Gymnasium (Full)

09:00AM - 12:00PM

Free!

Kickboxing

Briarcliff

Studio 2

09:00AM - 10:00AM

Free!

Danceology

Briarcliff

Studio 1

09:05AM - 10:05AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

09:15AM - 10:15AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

Watts Up Cycle

Briarcliff

Cycle Studio

09:30AM - 10:15AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

Ab-Solution Fitness Class

Briarcliff

Functional Fitness Turf

09:45AM - 10:00AM

Free!

Annihilation

Briarcliff

Functional Fitness Turf

10:00AM - 11:00AM

Cardio Blast

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

10:00AM - 10:30AM

Free!

DRIVE Function

Jefferson Valley

DRIVE Studio

10:00AM - 10:45AM

Free!

Barre-less Pilates

Briarcliff

Studio 4

10:05AM - 11:05AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

10:05AM - 11:05AM

Free!

Danceology

Jefferson Valley

Studio 1

10:05AM - 11:05AM

Free!

Pilates Mat

Briarcliff

Studio 1

10:10AM - 11:10AM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

Head to Toe Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

Yoga and Meditation

Briarcliff

Studio 4

11:10AM - 12:10PM

Free!

Zumba

Briarcliff

Studio 2

11:20AM - 12:20PM

Free!

Virtual Open Cycle

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Chair Yoga RX

Briarcliff

Studio 4

12:30PM - 01:30PM

Free!

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

04:30PM - 05:00PM

Free!

Step HIIT

Jefferson Valley

Studio 1

04:45PM - 05:45PM

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

05:00PM - 08:00PM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:00PM - 05:30PM

Free!

TRX

Jefferson Valley

Turf / Functional Area

05:00PM - 05:30PM

Free!

TRX

Briarcliff

Studio 4

05:30PM - 06:00PM

Free!

Align and Define

Briarcliff

Studio 1

05:30PM - 06:30PM

Free!

CFX

Briarcliff

Functional Fitness Turf

05:30PM - 06:15PM

Free!

Pilates Plus

Jefferson Valley

Studio 2

06:00PM - 07:00PM

Free!

TRX

Jefferson Valley

TRX Area

06:00PM - 06:30PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

06:00PM - 06:55PM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

MELT

Briarcliff

Studio 4

06:15PM - 07:15PM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

06:30PM - 07:30PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:30PM - 07:15PM

Free!

Kick n Define

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

DRIVE Perform

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

4 x 4

Briarcliff

Studio 2

07:05PM - 08:05PM

Free!

Zumba

Jefferson Valley

Studio 2

07:10PM - 08:10PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

07:15PM - 11:00PM

Free!

Power Yoga

Briarcliff

Studio 4

07:30PM - 08:45PM

Free!

CFX

Briarcliff

Functional Fitness Turf

07:30PM - 08:15PM

Free!

Volleyball

Briarcliff

Gymnasium (Near Side)

09:00PM - 10:55PM

Free!

Boot Camp

Jefferson Valley

Studio 1

05:15AM - 06:00AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

05:30AM - 06:00AM

Free!

Kids’ Swim Lessons

Jefferson Valley

Lap Pool Lane 1

05:30AM - 09:30AM

Performance Cycle

Briarcliff

Cycle Studio

05:45AM - 06:30AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

05:45AM - 06:45AM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

06:00AM - 07:00AM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:30AM - 08:30AM

Free!

TRX

Briarcliff

Studio 4

07:00AM - 07:30AM

Free!

Boot Camp

Jefferson Valley

Studio 1

08:00AM - 08:45AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Aquatic Intensity

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Kickboxing

Jefferson Valley

Studio 1

09:00AM - 10:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Ab-Solution

Briarcliff

Studio 2

09:05AM - 09:20AM

Free!

Danceology

Jefferson Valley

Studio 2

09:15AM - 10:15AM

Free!

TRX

Briarcliff

Studio 4

09:15AM - 09:45AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

09:15AM - 10:00AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Barre Pilates

Briarcliff

Studio 1

09:20AM - 10:20AM

Free!

4 x 4

Briarcliff

Studio 2

09:25AM - 10:25AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:15AM

Free!

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

Total Body H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

Total Body

Jefferson Valley

Studio 1

10:00AM - 11:00AM

Free!

Vinyasa Yoga

Briarcliff

Studio 4

10:10AM - 11:10AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:15AM - 12:00PM

Free!

Balletoning

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Yin Yang Yoga

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

TRX

Jefferson Valley

Turf / Functional Area

10:30AM - 11:00AM

Free!

Open Play Pickleball

Briarcliff

Gymnasium (Full)

10:30AM - 01:00PM

Free!

Rx TRX

Jefferson Valley

TRX Area

10:30AM - 11:00AM

Free!

Zumba

Briarcliff

Studio 2

10:30AM - 11:30AM

Free!

Rx TRX

Briarcliff

Studio 4

11:15AM - 11:35AM

Free!

Retro Low/ Dance

Briarcliff

Studio 2

11:35AM - 12:35PM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Pedaling with Parkinsons

Briarcliff

Cycle Studio

12:00PM - 12:45PM

Aquatic Arthritis

Briarcliff

Program Pool

12:30PM - 01:15PM

Free!

Deep Water Workout

Briarcliff

Lap Pool - 2 Lanes

02:00PM - 02:45PM

Free!

Watts-Up Cycle

Jefferson Valley

Cycle Studio

04:30PM - 05:15PM

Free!

Youth Total Conditioning

Jefferson Valley

Parisi Speed School

04:30PM - 05:00PM

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

05:00PM - 08:00PM

Free!

Pre-School Swimming

Jefferson Valley

Program Pool

05:00PM - 06:30PM

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

05:00PM - 07:00PM

BODYPUMP

Jefferson Valley

Studio 1

05:25PM - 06:25PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Align and Define

Briarcliff

Studio 1

05:30PM - 06:30PM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:30PM - 06:00PM

Free!

Club HIIT

Briarcliff

Functional Fitness Turf

06:00PM - 07:00PM

HIIT-Tensity

Briarcliff

Studio 2

06:00PM - 06:55PM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

TRX

Briarcliff

Studio 4

06:15PM - 06:45PM

Free!

Danceology

Jefferson Valley

Studio 2

06:30PM - 07:30PM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

06:30PM - 07:30PM

Free!

Danceology

Briarcliff

Studio 1

06:35PM - 07:35PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

07:00PM - 07:45PM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00PM - 07:45PM

Free!

Slow Flow Yoga

Briarcliff

Studio 4

07:00PM - 08:00PM

Free!

Zumba

Briarcliff

Studio 2

07:15PM - 08:15PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

08:00PM - 11:00PM

Free!

Power Circuit

Briarcliff

Studio 2

05:15AM - 06:00AM

Free!

Vinyasa Yoga

Briarcliff

Studio 1

05:30AM - 06:30AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

05:45AM - 06:30AM

Free!

Rhythm Cycle

Briarcliff

Cycle Studio

06:00AM - 07:00AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

06:15AM - 06:45AM

Free!

Open Cycle

Briarcliff

Cycle Studio

07:00AM - 08:00AM

Free!

TRX

Briarcliff

Studio 4

08:00AM - 08:30AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:15AM - 09:00AM

Free!

Water Walking RX (uninstructed)

Briarcliff

Program Pool

08:25AM - 08:55AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

09:00AM - 10:00AM

Free!

Rx Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Free!

No Limits

Briarcliff

Studio 4

09:00AM - 09:50AM

Free!

Aqua Zumba

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:00AM - 09:45AM

Free!

Open Adult Basketball

Jefferson Valley

Gymnasium (Full)

09:00AM - 12:00PM

Free!

Boot Camp

Jefferson Valley

Studio 2

09:05AM - 10:05AM

Free!

Hatha Yoga Intermediate

Briarcliff

Studio 1

09:10AM - 10:10AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

09:10AM - 10:10AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Rhythm Cycle

Jefferson Valley

Cycle Studio

09:30AM - 10:30AM

Free!

Watts Up Cycle

Briarcliff

Cycle Studio

09:30AM - 10:15AM

Free!

Rx TRX

Jefferson Valley

TRX Area

09:30AM - 10:00AM

Free!

TRX

Jefferson Valley

Turf / Functional Area

09:30AM - 10:00AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

10:00AM - 11:00AM

Free!

TRX

Briarcliff

Studio 4

10:00AM - 10:30AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

10:00AM - 10:30AM

Free!

CFX

Briarcliff

Functional Fitness Turf

10:00AM - 10:45AM

Free!

Pilates Ring

Briarcliff

Studio 1

10:15AM - 11:15AM

Free!

Barre

Jefferson Valley

Studio 3

10:15AM - 11:15AM

Free!

Rx H2O Walking

Jefferson Valley

Program Pool

10:15AM - 11:00AM

Free!

Kickboxing

Briarcliff

Studio 2

10:15AM - 11:15AM

Free!

Zumba

Jefferson Valley

Studio 1

10:20AM - 11:20AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:30AM - 12:00PM

Free!

Danceology

Briarcliff

Studio 2

11:25AM - 12:25PM

Free!

Trifecta Stretch

Briarcliff

Studio 1

11:30AM - 12:30AM

Free!

Balance Training

Briarcliff

Studio 4

11:30AM - 12:00PM

Free!

Rx Chair Yoga

Jefferson Valley

Studio 3

11:45AM - 12:45PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Free!

Virtual Open Cycle

Briarcliff

Studio 3

12:00PM - 02:00PM

Free!

Open Play Pickleball

Briarcliff

Gymnasium (Full)

12:30PM - 03:00PM

Free!

Cardio Tennis XP

Briarcliff

Tennis Courts

12:30PM - 01:00PM

Free!

Chair Yoga RX

Briarcliff

Studio 4

01:30PM - 02:30PM

Free!

Gym Rental (half court)

Briarcliff

Gymnasium (Far Side)

04:00PM - 06:00PM

Free!

Pilates on the Ball

Briarcliff

Studio 1

04:30PM - 05:30PM

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

05:00PM - 05:30PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

05:15PM - 11:00PM

Free!

Functional Strength

Jefferson Valley

Turf / Functional Area

05:30PM - 06:00PM

Free!

Barre

Jefferson Valley

Studio 3

05:30PM - 06:30PM

Free!

Endurance X

Jefferson Valley

Fitness Floor

05:30PM - 06:00PM

Free!

Yoga R & R

Briarcliff

Studio 4

06:30PM - 07:30PM

Free!

Zumba

Briarcliff

Studio 2

07:05PM - 08:05PM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:35AM - 07:10AM

Free!

Club Fitt-er

Briarcliff

Functional Fitness Turf

06:50AM - 07:50AM

Rhythm Cycle

Jefferson Valley

Cycle Studio

07:00AM - 07:45AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

07:10AM - 07:55AM

Free!

Boot Camp Xtreme

Briarcliff

Studio 1

08:00AM - 09:00AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

08:00AM - 08:45AM

Free!

Barre Sculpt

Jefferson Valley

Studio 3

08:00AM - 09:00AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:00AM - 09:00AM

Free!

Hatha Yoga

Briarcliff

Studio 4

08:00AM - 09:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

08:00AM - 08:45AM

Free!

Boot Camp

Jefferson Valley

Studio 1

08:00AM - 09:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:25AM - 09:10AM

Free!

Aqua Zumba

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

09:00AM - 12:00PM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

Kids’ Swim Lessons

Jefferson Valley

Lap Pool Lane 4

09:00AM - 12:30PM

Pilates Pizazz

Jefferson Valley

Studio 2

09:05AM - 10:05AM

Free!

Zumba

Briarcliff

Studio 2

09:10AM - 10:10AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

DRIVE Burn

Jefferson Valley

DRIVE Studio

09:15AM - 10:00AM

Free!

Functional Foundations

Briarcliff

Functional Fitness Turf

09:15AM - 09:45AM

Free!

Boot Camp

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Redefine

Briarcliff

Studio 1

09:20AM - 10:10AM

Free!

Hatha Yoga

Briarcliff

Studio 4

09:30AM - 10:30AM

Free!

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

IN-Cycle-Sanity

Briarcliff

Cycle Studio

09:30AM - 10:15AM

Free!

TRX

Jefferson Valley

Turf / Functional Area

10:00AM - 10:30AM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

10:10AM - 11:10AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

10:15AM - 11:00AM

Free!

Core Fusion

Jefferson Valley

Studio 2

10:20AM - 11:20AM

Free!

Redefine

Briarcliff

Studio 2

10:20AM - 11:20AM

Free!

Danceology

Briarcliff

Studio 1

10:20AM - 11:20AM

Free!

Danceology

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

10:30AM - 11:00AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

10:30AM - 11:00AM

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

10:30AM - 11:00AM

Free!

Cardio Tennis XP

Briarcliff

Tennis Courts

10:30AM - 11:00AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

10:35AM - 11:20AM

Free!

Pilates/Stretch

Briarcliff

Studio 4

10:40AM - 11:40AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

11:00AM - 12:00PM

Free!

Pre-School Swimming

Jefferson Valley

Program Pool

11:00AM - 12:30PM

DRIVE Function

Jefferson Valley

DRIVE Studio

11:00AM - 11:45AM

Free!

Ab-Solution Fitness Class

Briarcliff

Functional Fitness Turf

11:00AM - 11:15AM

Free!

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

11:30AM - 01:30PM

Advanced Vinyasa Yoga

Briarcliff

Studio 1

11:30AM - 12:45PM

Free!

Zumba

Jefferson Valley

Studio 1

11:35AM - 12:35PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!

Open Cycle

Briarcliff

Cycle Studio

06:35AM - 08:25AM

Free!

DRIVE Endure

Jefferson Valley

DRIVE Studio

07:00AM - 07:45AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

07:15AM - 08:00AM

Free!

Hatha Yoga Intermediate

Briarcliff

Studio 4

07:55AM - 08:55AM

Free!

Open Adult Basketball

Jefferson Valley

Gymnasium (Full)

08:00AM - 12:00PM

Free!

Barre Class

Briarcliff

Studio 1

08:00AM - 09:00AM

Free!

Les Mills BODYPUMP

Briarcliff

Studio 2

08:00AM - 09:00AM

Free!

Kickbox/HIIT

Jefferson Valley

Studio 1

08:00AM - 08:45AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:25AM - 09:10AM

Free!

Cardio Splash

Jefferson Valley

Program Pool

08:30AM - 09:30AM

Free!

Rx Gentle Yoga

Jefferson Valley

Studio 3

08:30AM - 09:30AM

Free!

CFX

Briarcliff

Functional Fitness Turf

08:30AM - 09:15AM

Free!

Butts & Abs

Jefferson Valley

Studio 1

08:45AM - 09:10AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

Pilates with Props

Briarcliff

Studio 4

09:05AM - 10:05AM

Free!

Zumba

Briarcliff

Studio 1

09:05AM - 10:05AM

Free!

Kickboxing

Briarcliff

Studio 2

09:10AM - 10:10AM

Free!

Performance Cycle

Jefferson Valley

Cycle Studio

09:15AM - 10:00AM

Free!

Zumba

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:30AM - 10:30AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

09:30AM - 10:15AM

Free!

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lap Lanes

09:30AM - 10:30AM

Cardio Arc

Jefferson Valley

Lower Fitness Area

09:30AM - 10:00AM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

10:00AM - 12:00PM

Free!

Pilates Sculpt

Jefferson Valley

Studio 2

10:00AM - 11:00AM

Free!

Club HIIT

Briarcliff

Functional Fitness Turf

10:00AM - 11:00AM

Advanced Vinyasa Yoga

Jefferson Valley

Studio 3

10:05AM - 11:05AM

Free!

TRX

Jefferson Valley

Turf / Functional Area

10:15AM - 10:45AM

Free!

Align and Define

Briarcliff

Studio 1

10:15AM - 11:15AM

Free!

Zumba

Briarcliff

Studio 2

10:15AM - 11:15AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

10:30AM - 11:00AM

Functional Foundations

Briarcliff

Functional Fitness Turf

10:30AM - 11:00AM

Free!

BODYPUMP

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

10:35AM - 11:20AM

Free!

Pre-School Swimming

Jefferson Valley

Program Pool

11:00AM - 12:30PM

Functional Foundations

Briarcliff

Functional Fitness Turf

11:25AM - 11:55AM

Free!

Yoga R & R

Briarcliff

Studio 1

11:30AM - 12:30PM

Free!

Gym Rental

Jefferson Valley

Gymnasium 1/4 Court

12:00PM - 03:00PM

Free!

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

12:00PM - 12:30PM

Free!

Open Cycle

Jefferson Valley

Cycle Studio

03:00PM - 09:00PM

Free!