Programs & Classes

All
Briarcliff
Jefferson Valley
All
Adults (ages 19+)
Kids (ages 13–18)
Kids (ages 3mo–5)
Kids (ages 6–12)
Seniors (ages 65+)

light bulb Important Reminders

1) Refresh this page often to see most up to date schedule.
2) For members, click here to register for classes and pool lanes up to 22 hours in advance.
3) Go to our policies page for our current safety and club policies.
4) Try a class from our Virtual Library or Livestreamed Classes if you can’t get to the Club for one of your favorite classes. Our library brings our instructors to you when you need it.
5) Outdoor classes are now listed on the schedule. Standby class participants may join the outdoor classes space and equipment permitting. At Jefferson Valley, if the Outdoor class goes INDOORS for inclement weather, Standby’s cannot enter, unless there is a no-show/un enrolled member, and space is available at the discretion of the instructor. At Briarcliff, if weather does not hold up, or temperatures falls below 40 degrees, the class will be canceled.
6)
Need help choosing or registering for a class? Email bradvisor@clubfit.com for Briarcliff or jvadvisor@clubfit.com for Jefferson Valley.

Mon
Jun 7
Tue
Jun 8
Wed
Jun 9
Thu
Jun 10
Fri
Jun 11
Sat
Jun 12
Sun
Jun 13

Boot Camp

Jefferson Valley

Studio 1

05:30AM - 06:15AM

Free!

Ab Blast

Jefferson Valley

Studio 1

06:15AM - 06:30AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

07:15AM - 08:00AM

Free!

BODYPUMP

Jefferson Valley

Outside ☀️

08:00AM - 09:00AM

Free!

TRX

Jefferson Valley

TRX Area

08:15AM - 08:45AM

Free!

4 x 4

Briarcliff

Outdoor ☀️ Pool Deck

08:30AM - 09:30AM

Free!

Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Cardio Max H2O

Briarcliff

Program Pool

09:00AM - 10:00AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:15AM - 09:45AM

Free!

Boxing Skills, Drills & Conditioning

Jefferson Valley

Boxing Area

09:15AM - 10:00AM

Pilates Mat

Briarcliff

Studio 1

09:15AM - 10:15AM

Free!

Vinyasa Yoga

Jefferson Valley

Outside ☀️

09:30AM - 10:30AM

Free!

Intro to Sports

Jefferson Valley

Gymnasium (Near Side)

09:30AM - 10:30AM

Performance Cycle

Briarcliff

Outdoor ☀️ Pool Deck

09:45AM - 10:30AM

Free!

Max H20

Jefferson Valley

Program Pool

10:00AM - 11:00AM

Free!

Zumba

Briarcliff

Studio 2

10:00AM - 11:00AM

Free!

Gentle Yoga

Briarcliff

Studio 1

10:30AM - 11:30AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

10:30AM - 11:30AM

Free!

Danceology

Jefferson Valley

Studio 1

11:00AM - 12:00PM

Free!

Retro Low/Tone

Briarcliff

Outdoor ☀️ Pool Deck

11:30AM - 12:30PM

Free!

Physical Therapy

Jefferson Valley

Program Pool Lane 3

12:00PM - 01:00PM

Free!

Intro to Sports

Jefferson Valley

Gymnasium (Near Side)

01:00PM - 02:00PM

Intro to Sports

Jefferson Valley

Gymnasium (Near Side)

04:30PM - 05:30PM

CFX

Briarcliff

Outdoor ☀️ Pool Deck

05:00PM - 05:45PM

Free!

Core30

Jefferson Valley

Studio 1

05:30PM - 06:00PM

Free!

Programming

Jefferson Valley

Gymnasium (Far Side)

05:30PM - 06:30PM

Free!

Programming

Jefferson Valley

Gymnasium (Far Side)

05:30PM - 06:30PM

Free!

Barre Pilates

Briarcliff

Studio 1

05:45PM - 06:45PM

Free!

BODYPUMP

Briarcliff

Outdoor ☀️ Pool Deck

06:00PM - 07:00PM

Free!

Cycle

Jefferson Valley

Cycle Studio

06:15PM - 07:00PM

Free!

Due to the extreme heat today, we will have the class indoors.

Performance Cycle

Briarcliff

Cycle Studio

06:15PM - 07:00PM

Free!

Doreen Subs!

Zumba

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

Volleyball

Jefferson Valley

Gymnasium (Far Side)

07:00PM - 08:30PM

Free!

Vinyasa Yoga

Briarcliff

Studio 1

07:15PM - 08:15PM

Free!

Denise Subs!

Cycle

Jefferson Valley

Cycle Studio

06:00AM - 06:45AM

Free!

SUB-TRICIA WEINBAUM

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

06:00AM - 06:30AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

06:05AM - 06:50AM

Free!

TRX

Jefferson Valley

TRX Area

07:00AM - 07:30AM

Free!

Boot Camp Xtreme

Briarcliff

Studio 2

07:15AM - 08:00AM

Free!

SamuraiFT

Jefferson Valley

Outside ☀️

08:00AM - 09:00AM

Free!

Pickleball Open Play

Jefferson Valley

Gymnasium (Far Side)

08:00AM - 12:00PM

Free!

Performance Cycle

Briarcliff

Outdoor ☀️ Pool Deck

08:30AM - 09:15AM

Free!

Danceology

Jefferson Valley

Studio 1

09:15AM - 10:15AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:15AM - 10:15AM

Free!

Endurance X

Jefferson Valley

Functional Fitness Turf

09:15AM - 09:45AM

Free!

Intro to Sports

Jefferson Valley

Gymnasium (Near Side)

09:30AM - 10:30AM

No Limits

Briarcliff

Outdoor ☀️ Pool Deck

09:45AM - 10:30AM

Free!

Vinyasa Yoga

Briarcliff

Studio 1

10:00AM - 11:00AM

Free!

Danceology

Briarcliff

Studio 2

10:00AM - 11:00AM

Free!

Pilates Body Conditioning

Jefferson Valley

Studio 2

10:00AM - 11:00AM

Free!

Aqua Zumba

Jefferson Valley

Program Pool

10:00AM - 10:45AM

Free!

Cardio Splash

Briarcliff

Program Pool

10:30AM - 11:30AM

Free!

Zumba

Jefferson Valley

Studio 1

10:30AM - 11:30AM

Free!

Pickleball Open Play

Jefferson Valley

Gymnasium (Near Side)

10:30AM - 12:00PM

Free!

Balletoning

Briarcliff

Studio 2

11:15AM - 12:15PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Intro to Sports

Jefferson Valley

Gymnasium (Near Side)

01:00PM - 02:00PM

Water Walking Rx

Jefferson Valley

Program Pool

02:00PM - 02:45PM

Free!

Step Up Your Sports

Jefferson Valley

Gymnasium (Near Side)

04:30PM - 05:30PM

Pre-School Swimming

Jefferson Valley

Program Pool Lane 1

04:30PM - 06:00PM

Boot Camp Xtreme

Briarcliff

Outdoor ☀️ Pool Deck

05:30PM - 06:30PM

Free!

BODYPUMP

Jefferson Valley

Studio 1

05:30PM - 06:30PM

Free!

Kids’ Swim Lessons

Jefferson Valley

Lap Pool Lane 4

05:30PM - 06:30PM

TRX

Jefferson Valley

TRX Area

06:00PM - 06:30PM

Free!

Vinyasa Yoga

Jefferson Valley

Studio 3

06:00PM - 07:00PM

Free!

Danceology

Jefferson Valley

Studio 1

06:45PM - 07:45PM

Free!

4×4

Jefferson Valley

Outside ☀️

06:45PM - 07:30PM

Free!

Zumba

Briarcliff

Studio 2

07:00PM - 08:00PM

Free!

Performance Cycle

Briarcliff

Cycle Studio

07:00PM - 07:45PM

Free!

Boot Camp

Jefferson Valley

Studio 1

05:30AM - 06:15AM

Free!

Ab Blast

Jefferson Valley

Studio 1

06:15AM - 06:30AM

Free!

CFX

Briarcliff

Studio 2

07:15AM - 08:00AM

Free!

Basketball Open Play

Jefferson Valley

Gymnasium (Full)

08:00AM - 11:00AM

4×4

Jefferson Valley

Outside ☀️

08:00AM - 09:00AM

Free!

Aqua Boot Camp

Jefferson Valley

Program Pool

08:15AM - 09:00AM

Free!

BODYPUMP

Briarcliff

Studio 2

08:30AM - 09:30AM

Free!

Forever Fit

Briarcliff

Gymnasium (Full)

09:00AM - 09:45AM

Vinyasa Yoga

Briarcliff

Outdoor ☀️ Pool Deck

09:00AM - 10:00AM

Free!

Danceology

Jefferson Valley

Energy Gym

09:15AM - 10:15AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:15AM - 09:45AM

Free!

Bikram Yoga

Jefferson Valley

Outside ☀️

09:30AM - 10:30AM

Free!

Aqua Zumba

Briarcliff

Program Pool

09:30AM - 10:30AM

Free!

Pilates Mat

Briarcliff

Studio 1

10:00AM - 11:00AM

Free!

Performance Cycle

Briarcliff

Outdoor ☀️ Pool Deck

10:15AM - 11:00AM

Free!

Physical Therapy

Jefferson Valley

Program Pool Lane 3

12:00PM - 01:00PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Chair Yoga Rx

Jefferson Valley

Studio 3

12:00PM - 01:00PM

Free!

Aqua Boot Camp

Jefferson Valley

Program Pool

02:00PM - 03:00PM

Free!

Programming

Jefferson Valley

Gymnasium (Far Side)

04:00PM - 06:30PM

Free!

Programming

Jefferson Valley

Gymnasium (Far Side)

04:00PM - 06:30PM

Free!

Swim Team Clinic

Jefferson Valley

Lap Pool Lanes 3 & 4

04:00PM - 05:00PM

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lane 1

05:00PM - 06:30PM

Cardio Strength H2O

Briarcliff

Program Pool

05:30PM - 06:30PM

Free!

Cycle Fusion

Briarcliff

Cycle Studio

05:30PM - 06:30PM

Free!

Boot30

Jefferson Valley

Studio 1

05:30PM - 06:00PM

Free!

Cycle

Jefferson Valley

Outside ☀️

06:15PM - 07:00PM

Free!

Hatha Yoga

Briarcliff

Studio 1

06:15PM - 07:15PM

Free!

Zumba

Jefferson Valley

Studio 1

06:30PM - 07:30PM

Free!

Volleyball

Jefferson Valley

Gymnasium (Far Side)

07:00PM - 08:30PM

Free!

Cycle

Jefferson Valley

Cycle Studio

06:00AM - 06:45AM

Free!

SUB-KAREN BEAM

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

06:30AM - 07:00AM

Free!

Vinyasa Yoga

Briarcliff

Studio 1

07:15AM - 08:15AM

Free!

Athletic Conditioning

Briarcliff

Functional Fitness Turf

08:00AM - 09:00AM

Pickleball Open Play

Jefferson Valley

Gymnasium (Full)

08:00AM - 12:00PM

Free!

Kickboxing

Jefferson Valley

Outside ☀️

08:00AM - 09:00AM

Free!

4 x 4

Briarcliff

Studio 2

08:45AM - 09:45AM

Free!

Barre Pilates

Briarcliff

Studio 1

09:00AM - 10:00AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:15AM - 09:45AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:15AM - 10:15AM

Free!

Extreme Endurance

Briarcliff

Outdoor ☀️ Pool Deck

09:45AM - 10:45AM

Free!

Aqua Zumba

Jefferson Valley

Program Pool

10:00AM - 10:45AM

Free!

Total Body

Jefferson Valley

Outside ☀️

10:00AM - 11:00AM

Free!

Zumba

Briarcliff

Studio 2

10:15AM - 11:15AM

Free!

Total Body H20

Briarcliff

Program Pool

10:30AM - 11:30AM

Free!

Danceology

Briarcliff

Livestream ?

10:30AM - 11:30AM

Free!

Come participate live in Studio 1 as we livestream  to our virtual members. Non-members can participate for $20 at www.clubfit.virtual.com

Gentle Yoga

Jefferson Valley

Studio 3

11:15AM - 12:15PM

Free!

Retro Low/ Dance

Briarcliff

Studio 2

11:30AM - 12:30PM

Free!

Cardio Splash

Jefferson Valley

Program Pool

02:00PM - 02:45PM

Free!

HIIT 30

Jefferson Valley

Studio 1

04:30PM - 05:00PM

Free!

BODYPUMP

Briarcliff

Studio 2

05:00PM - 06:00PM

Free!

BODYPUMP

Jefferson Valley

Outside ☀️

05:15PM - 06:15PM

Free!

Pre-School Swimming

Jefferson Valley

Program Pool Lane 1

05:30PM - 06:30PM

Vinyasa Yoga

Jefferson Valley

Studio 3

06:00PM - 07:00PM

Free!

No Limits

Briarcliff

Livestream ?

06:00PM - 06:45PM

Free!

Participate live in Studio 1 as we livestream to our virtual members. Non-members can participate at www.virtual.clubfit.com

Dumbbell – Total Body Workout

Jefferson Valley

TRX Area

06:00PM - 06:30PM

Free!

Danceology

Briarcliff

Studio 2

06:30PM - 07:30PM

Free!

Spinyasa

Jefferson Valley

Outside ☀️

06:45PM - 07:30PM

Free!

SUB-DOREEN SULLIVAN

Performance Cycle

Briarcliff

Cycle Studio

07:15AM - 08:00AM

Free!

Cycle

Jefferson Valley

Outside ☀️

08:00AM - 08:45AM

Free!

Basketball Open Play

Jefferson Valley

Gymnasium (Full)

08:00AM - 11:00AM

HOIST ROC-IT CIRCUIT

Briarcliff

Fitness Center

08:00AM - 08:30AM

Free!

Performance Cycle

Briarcliff

Cycle Studio

08:30AM - 09:15AM

Free!

BODYPUMP

Briarcliff

Studio 2

09:00AM - 10:00AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

09:00AM - 09:30AM

Free!

BODYPUMP

Jefferson Valley

Outside ☀️

09:15AM - 10:15AM

Free!

SUB- MELANIE ST. PIERRE

Hatha Yoga

Briarcliff

Studio 1

09:15AM - 10:15AM

Free!

CFX

Briarcliff

Functional Fitness Turf

09:30AM - 10:15AM

Free!

Total Body

Briarcliff

Outdoor ☀️ Pool Deck

09:30AM - 10:30AM

Free!

Aqua Zumba

Briarcliff

Program Pool

09:30AM - 10:30AM

Free!

Danceology

Briarcliff

Gymnasium (Full)

09:45AM - 10:45AM

Free!

Balletoning

Jefferson Valley

Studio 3

10:30AM - 11:30AM

Free!

THIS IS A ONE DAY CLASS SUBSTITUTION.

Zumba

Briarcliff

Studio 2

10:45AM - 11:45AM

Free!

Yoga RX

Jefferson Valley

Studio 2

10:45AM - 11:45AM

Free!

Trifecta Stretch

Briarcliff

Studio 1

11:30AM - 12:30PM

Free!

Physical Therapy

Jefferson Valley

Program Pool Lane 3

12:00PM - 01:00PM

Free!

Aquatic Arthritis

Briarcliff

Program Pool

12:00PM - 12:45PM

Max H20

Jefferson Valley

Program Pool

01:30PM - 02:30PM

Free!

Programming

Jefferson Valley

Gymnasium (Far Side)

04:00PM - 05:00PM

Free!

Programming

Jefferson Valley

Gymnasium (Far Side)

04:00PM - 05:00PM

Free!

Programming

Jefferson Valley

Gymnasium (Far Side)

04:00PM - 05:00PM

Free!

No Limits

Briarcliff

Outdoor ☀️ Pool Deck

06:00PM - 06:45PM

Free!

Class moved to Studio 2 today! Thanks for understanding!

Vino and Vinyasa

Briarcliff

Outdoor ☀️ Pool Deck

06:00PM - 08:00PM

Join Claudia and Dodd's Liquor City as we host a 60 minute outdoor vinyasa class followed by a casual wine tasting with light fare. Free to members. $20 for non-members.

BODYPUMP

Briarcliff

Studio 2

08:00AM - 09:00AM

Free!

CFX

Briarcliff

Functional Fitness Turf

08:00AM - 08:45AM

Free!

4×4

Jefferson Valley

Outside ☀️

08:00AM - 09:00AM

Free!

Vinyasa Yoga

Briarcliff

Studio 1

09:00AM - 10:00AM

Free!

Programming

Jefferson Valley

Gymnasium (Far Side)

09:00AM - 11:30AM

Free!

Programming

Jefferson Valley

Gymnasium (Far Side)

09:00AM - 11:30AM

Free!

Kids’ Swim Lessons

Jefferson Valley

Lap Pool Lane 4

09:00AM - 01:00PM

MELT

Briarcliff

Outside ☀️

09:00AM - 10:00AM

IN-Cycle-Sanity

Briarcliff

Cycle Studio

09:15AM - 10:00AM

Free!

Zumba

Briarcliff

Gymnasium (Full)

09:30AM - 10:30AM

Free!

Cardio Strength H2O

Briarcliff

Program Pool

09:30AM - 10:30AM

Free!

Cycle

Jefferson Valley

Outside ☀️

09:30AM - 10:15AM

Free!

Danceology

Jefferson Valley

Studio 1

09:30AM - 10:30AM

Free!

Pilates Mat

Briarcliff

Studio 1

10:15AM - 11:15AM

Free!

Parent-Tot Swim Lessons

Jefferson Valley

Program Pool

10:30AM - 11:00AM

Core Fusion

Jefferson Valley

Studio 2

10:45AM - 11:45AM

Free!

Vinyasa Yoga

Jefferson Valley

Outside ☀️

10:45AM - 11:45AM

Free!

Balletoning

Jefferson Valley

Studio 1

10:45AM - 11:45AM

Free!

Redefine

Briarcliff

Studio 2

10:45AM - 11:45AM

Free!

Pre-School Swimming

Jefferson Valley

Program Pool Lane 1

11:00AM - 12:30PM

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lane 3

12:00PM - 12:30PM

Kids’ Swim Lessons

Jefferson Valley

Program Pool Lane 1

12:30PM - 01:30PM

Basketball Open Play

Jefferson Valley

Gymnasium (Full)

08:00AM - 11:00AM

HIIT

Jefferson Valley

Outside ☀️

08:00AM - 08:45AM

Free!

Total Body

Briarcliff

Studio 2

08:00AM - 09:00AM

Free!

Samurai FT

Briarcliff

Studio 1

08:30AM - 09:30AM

MELT

Jefferson Valley

Studio 1

09:00AM - 10:30AM

Join Marisa Duffy in learning the MELT technique to bring your body back to prevent injury, ease chronic pain, and to live a healthy active life. Open to Members and non-members. PLEASE REGISTER ONLINE.

Aqua Zumba

Jefferson Valley

Program Pool

09:00AM - 09:45AM

Free!

Performance Cycle

Briarcliff

Outdoor ☀️ Pool Deck

09:15AM - 10:00AM

Free!

Cycle

Jefferson Valley

Outside ☀️

09:15AM - 10:15AM

Free!

Zumba

Briarcliff

Gymnasium (Full)

09:30AM - 10:30AM

Free!

Zumba

Jefferson Valley

Studio 1

09:30AM - 10:30AM

Free!

Programming

Jefferson Valley

Gymnasium (Far Side)

10:30AM - 11:30AM

Free!

Programming

Jefferson Valley

Gymnasium (Far Side)

10:30AM - 11:30AM

Free!

Align and Define

Briarcliff

Outdoor ☀️ Pool Deck

10:30AM - 11:30AM

Free!

Advanced Vinyasa Yoga

Jefferson Valley

Outside ☀️

10:30AM - 11:30AM

Free!

Pilates Mat

Briarcliff

Studio 2

10:45AM - 11:45AM

Free!

HOIST ROC-IT CIRCUIT

Jefferson Valley

Lower Fitness Area

11:00AM - 11:30AM

Free!

Cardio Blast

Briarcliff

Program Pool

11:30AM - 12:30PM

Free!

Yoga R & R

Briarcliff

Studio 1

11:45AM - 12:45PM

Free!

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