Programs & Classes

All
Briarcliff
Jefferson Valley
All
Kids & Teens
Level: I - Adult Beginner
Level: II - Adult Intermediate
Level: III - Adult Advanced
Group Fitness 4 x 4 (B) 4×4 (JV) Ab Blast (JV) Advanced Vinyasa Yoga (JV) After-School Program (B) Align and Define (B) Aqua Boot Camp (JV) Aqua Zumba (B) Aqua Zumba (JV) Aquatic Arthritis (B) Athletic Conditioning (B) Balletoning (JV) Balletoning (B) Barre (B) Barre Class (JV) Barre Pilates (B) Barreless Barre (B) Bikram Yoga (JV) BODYPUMP (JV) BODYPUMP (B) Boot Camp (JV) Boot Camp Xtreme (B) Boot30 (JV) Boxing Boot Camp (B) Boxing Skills, Drills & Conditioning (JV) Cardio Blast (B) Cardio Core Fusion (JV) Cardio Max H2O (B) Cardio Splash (JV) Cardio Splash (B) Cardio Strength H2O (B) CFX (B) Chair Yoga Rx (JV) Core Fusion (JV) Core30 (JV) Cycle (JV) Cycle Fusion (B) Danceology (B) Danceology (JV) DRIVE Burn (JV) DRIVE Endure (JV) DRIVE Function (JV) DRIVE Perform (JV) Dumbbell – Total Body Workout (JV) Endurance X (JV) Extreme Endurance (B) Forever Fit (B) Gentle Yoga (JV) Gentle Yoga (B) Gentle Yoga Rx (JV) Hatha Yoga (B) HIIT (JV) HIIT 30 (JV) HIIT Elite (JV) HOIST ROC-IT CIRCUIT (JV) HOIST ROC-IT CIRCUIT (B) IN-Cycle-Sanity (B) Junior Development Racquetball (JV) Kick n Define (B) Kick n Define (JV) Kickboxing (B) Kickboxing (JV) Max H20 (JV) MELT (B) More Gains with Less Pain (JV) Movie Night in Briarcliff (B) No Limits (B) Parents Night Out (B) Parisi Jump Start (JV) Performance Cycle (B) Performance Cycle (JV) Physical Therapy (JV) Pilates Body Conditioning (JV) Pilates Mat (JV) Pilates Mat (B) Pump it Up (B) Punch Fit (B) Racquetball Lessons (JV) Redefine (B) Retro Low/ Dance (B) Retro Low/Tone (B) Rx TRX (JV) Samurai FT (B) SamuraiFT (JV) School’s Out Camp in Briarcliff (B) Step and Sculpt (B) Strength ABC’s: Abs, Butt and Core (B) Summer Camp (JV) Total Body (JV) Total Body (B) Total Body H20 (JV) Total Body H20 (B) Trifecta Stretch (B) TRX (JV) Vinyasa Yoga (JV) Vinyasa Yoga (B) Water Walking Rx (JV) Watts Up Cycle (B) Yin Yang Yoga (JV) Yoga (JV) Yoga Cycle (JV) Yoga R & R (B) Yoga RX (JV) Yoga Strength (JV) Yoga Teacher Training (B) Zumba (B) Zumba (JV) Zumba Chair (JV) Zumba Luau Party (JV)
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