Programs & Classes
Group Fitness 4 x 4 (B) Ab-Solution (B) Advanced Vinyasa Yoga (B) Align and Define (B) Aqua Zumba (B) Aquatic Arthritis (B) Aquatic Intensity (B) Balance Training (B) Balletoning (B) Barre Class (B) Barre Pilates (B) Barre-less Pilates (B) Boot Camp Xtreme (B) Boxing Boot Camp (B) Cardio Blast (B) Cardio Strength H2O (B) Cardio Tennis XP (B) CFX (B) Chair Yoga RX (B) Cycle Fusion (B) Danceology (B) Deep Water Workout (B) Extreme Endurance (B) Hatha Yoga (B) Hatha Yoga Intermediate (B) HIIT-Tensity (B) HOIST ROC-IT CIRCUIT (B) IN-Cycle-Sanity (B) Kickboxing (B) Kinesis Pilates (B) Les Mills BODYPUMP (B) Masters/Pop Tennis (B) Max H2O (B) Meditation and Relaxation (B) MELT (B) Mind/Body (B) Mindful Meditation (B) Mudd Up or Shudd Up (B) No Limits (B) Open Cycle (B) Pedaling with Parkinsons (B) Performance Cycle (B) Performance MELT (B) Pilates Mat (B) Pilates Mat Intermediate (B) Pilates Ring (B) Pilates with Props (B) Pilates/Stretch (B) Power Circuit (B) Power Yoga (B) Redefine (B) Retro Low/ Dance (B) Retro Tone & Stretch RX (B) Review The Steps for Danceology (B) Rhythm Cycle (B) Rx Water Walking (B) Slow Flow Yoga (B) Tai Chi for Wellness (B) Total Body (B) Total Body H2O (B) Trifecta Stretch (B) Vinyasa Flow (B) Vinyasa Yoga (B) Virtual Open Cycle (B) Water Walking RX (uninstructed) (B) Watts Up Cycle (B) Yin Yoga (B) Yoga 201 (B) Yoga and Meditation (B) Yoga Basics (B) Yoga R & R (B) Zumba (B) Zumba Gold (B)
Yoga Advanced Vinyasa Yoga (B) Chair Yoga RX (B) Hatha Yoga (B) Hatha Yoga Intermediate (B) Meditation and Relaxation (B) Mindful Meditation (B) Power Yoga (B) Slow Flow Yoga (B) Vinyasa Flow (B) Vinyasa Yoga (B) Yin Yoga (B) Yoga 201 (B) Yoga and Meditation (B) Yoga Basics (B) Yoga R & R (B) Yoga Teacher Training (B)
Aquatics Adaptive Swim Lessons (B) Adult Competitive Swim Training (B) Adult Group Swim Lessons (B) Adult Swim for Fitness (B) Aqua Zumba (B) Aquatic Arthritis (B) Aquatic Intensity (B) Aquatics Kids Group Swim Lessons (B) Camp Swim Lessons (B) Camp Swim Readiness (B) Cardio Blast (B) Cardio Strength H2O (B) CPR for Professional Rescuers (B) Deep Water Workout (B) Kids’ Swim Lessons – Level 1 (B) Kids’ Swim Lessons – Level 2 (B) Kids’ Swim Lessons – Level 3 (B) Kids’ Swim Lessons – Level 4 (B) Kids’ Swim Lessons – Level 5 (B) Lifeguard Review Course (B) Lifeguard Training (B) Long Course Swim Team Program (B) Masters Swim Program (B) Max H2O (B) Mind/Body (B) Parent Child Swim Lessons (B) Pre-School Swimming (B) Private & Semi Private Lessons (B) Rx Water Walking (B) Swim Team – Bronze Group (B) Swim Team – Dry Land Conditioning (B) Swim Team – Elite Group (B) Swim Team – Gold Group (B) Swim Team – Silver Group (B) Total Body H2O (B) Triathlete Swim Training Course (B) Water Safety Instructor (B) Water Walking RX (uninstructed) (B)
Tennis 10U USTA Elite Team – Fall (B) 10U USTA Elite Team – Spring (B) 10U USTA Elite Team – Winter (B) 12U USTA Elite Team – Fall I (Outdoor Season) (B) 12U USTA Elite Team – Fall II (Indoor Season) (B) 12U USTA Elite Team – Spring (B) 12U USTA Team Elite – Winter (B) 14U USTA Elite Team – Fall (Outdoor Season) (B) 14U USTA Elite Team – Fall II (Indoor Season) (B) 14U USTA Elite Team – Spring (B) 14U USTA Elite Team – Winter (B) 18U USTA Elite Team – Fall (Outdoor Season) (B) 18U USTA Elite Team – Fall II (Indoor Season) (B) 18U USTA Elite Team – Spring (B) 18U USTA Elite Team – Winter (B) 2.0 Beginner Tennis Clinic 1-Hour (B) 2.0 Beginner Tennis Clinic 1.5-Hour (B) 2.5 Adv. Beginner Tennis Clinic 1-Hour (B) 2.5 Adv. Beginner Tennis Clinic 1.5-Hour (B) 3.0 Low Intermediate Tennis Clinic – 1 Hour (B) 3.0 Low Intermediate Tennis Clinic 1.5-Hour (B) 3.5 Intermediate Tennis Clinic 1-Hour (B) 3.5 Intermediate Tennis Clinic 1.5-Hour (B) 4.0 & Up Tennis Clinic 1-Hour (B) 4.0 & Up Tennis Clinic 1.5-Hour (B) Adult Drill Clinics 1 Hour – Fall I (Outdoor Season) (B) Adult Drill Clinics 1 Hour – Fall II (Indoor Season) (B) Adult Drill Clinics 1 Hour – Spring (B) Adult Drill Clinics 1 Hour – Summer (B) Adult Drill Clinics 1 Hour – Winter (B) Adult Drill Clinics 1 Hour – Winter + Spring (B) Adult Drill Clinics 1.5 Hour – Fall I (Outdoor Season) (B) Adult Drill Clinics 1.5 Hour – Fall II (Indoor Season) (B) Adult Drill Clinics 1.5 Hour – Spring (B) Adult Drill Clinics 1.5 Hour – Summer (B) Adult Drill Clinics 1.5 Hour – Winter (B) Adult Drill Clinics 1.5 Hour – Winter + Spring (B) Adult Tennis – Mt. Pleasant Elementary PTA (B) Adult Tennis Mixers (B) Before & After Camp Tennis (B) Bubble Down! (B) Cardio Tennis – Fall I (Outdoor Season) (B) Cardio Tennis – Fall II (Indoor Season) (B) Cardio Tennis – Spring I (B) Cardio Tennis – Summer I (B) Cardio Tennis – Winter I (B) Cardio Tennis – Winter II (B) Cardio Tennis XP (B) Early Bird Tennis – Fall I (Outdoor Season) (B) Early Bird Tennis – Fall II (Indoor Season) (B) Early Bird Tennis – Spring I (B) Early Bird Tennis – Summer I (B) Early Bird Tennis – Winter I (B) Early Bird Tennis – Winter II (B) Form Your Tennis Clinic 1-Hour (B) Form Your Tennis Clinic 1.5 Hour (B) Indoor Singles League (B) JDP – Excellence – Fall I (Outdoor Season) (B) JDP – Excellence – Fall II (Indoor Season) (B) JDP – Excellence – Spring (B) JDP – Excellence – Winter (B) JDP – Green Ball – Fall I (Outdoor Season) (B) JDP – Green Ball – Fall II (Indoor Season) (B) JDP – Green Ball – Spring (B) JDP – Green Ball – Winter (B) JDP – High School – Fall I (Outdoor Season) (B) JDP – High School – Fall II (Indoor Season) (B) JDP – High School – Spring (B) JDP – High School – Winter (B) JDP – Junior Ladder (B) JDP – Kids’ Play Day (B) JDP – Orange Ball – Fall I (Outdoor Season) (B) JDP – Orange Ball – Fall II (Indoor Season) (B) JDP – Orange Ball – Spring (B) JDP – Orange Ball – Winter (B) JDP – Preschool – Fall II (Indoor Season) (B) JDP – Preschool – Spring (B) JDP – Preschool – Summer (B) JDP – Preschool – Winter I (B) JDP – Preschool – Winter II (B) JDP – QuickStart – Fall I (Outdoor Season) (B) JDP – QuickStart – Fall II (Indoor Season) (B) JDP – QuickStart – Spring I (B) JDP – QuickStart – Winter I (B) JDP – QuickStart – Winter II (B) Kids Tennis – Mt. Pleasant Elementary PTA (B) Masters/Pop Tennis (B) Men’s Indoor +55 Doubles (B) Men’s Indoor Doubles (B) Outdoor Singles League (B) Pop Tennis (B) QuickStart Adults – Fall I (Outdoor Season) (B) QuickStart Adults – Fall II (Indoor Season) (B) QuickStart Adults – Spring I (B) QuickStart Adults – Summer I (B) QuickStart Adults – Winter I (B) QuickStart Adults – Winter II (B) QuickStart Kids & Adults Combo (B) School’s Out Tennis Camp (B) Senior Tennis – Fall I (Outdoor Season) (B) Senior Tennis – Fall II (Indoor Season) (B) Senior Tennis – Spring I (B) Senior Tennis – Summer I (B) Senior Tennis – Winter I (B) Senior Tennis – Winter II (B) SPARC – Tennis Hot Shots (B) Summer Tennis Camp – After Camp – 10 Weeks (B) Summer Tennis Camp – After Camp – Daily (B) Summer Tennis Camp – Afternoon – 10 Weeks (B) Summer Tennis Camp – Afternoon – Daily (B) Summer Tennis Camp – Afternoon – Weekly (B) Summer Tennis Camp – Full Day – 10 Weeks (B) Summer Tennis Camp – Full Day – Daily (B) Summer Tennis Camp – Full Day – Weekly (B) Summer Tennis Camp – Half Day – 10 Weeks (B) Summer Tennis Camp – Half Day – Daily (B) Summer Tennis Camp – Half Day – Weekly (B) Summer Tennis Camp – Junior Team – 10 Weeks (B) Summer Tennis Camp – Junior Team – Daily (B) Summer Tennis Camp – Junior Team – Weekly (B) Tennis Lessons (B) Tournament Training (B) USTA Team Practices (B) Women’s Doubles Leagues (B) Women’s Indoor Doubles League (B) Women’s Indoor Singles (B)
Sports Basketball Training (B) Camp: Full-Day in Briarcliff (B) Camp: Half Day (B) Camp: Kinder Camp (B) Flag Football Camp (B) Girl’s High School Basketball League (B) Gym Rental (B) Gym Rental (half court) (B) Men’s Basketball Mini Winter League (B) Open Gym—Kids Recreational Play (B) Open Gym—Men’s Pickup Basketball (B) Open Gym—Open Basketball Play (B) Open Play Pickleball (B) PDH Basketball AAU Tryouts (B) PDH Basketball Fall Teams (B) PDH Basketball Summer Teams (B) PDH Basketball Summer Training (B) PDH Basketball Training Package (B) PDH Private Trainings (B) PDH School Break Basketball Camp (B) PDHoops and Life Thru Hoops (B) PDHoops Basketball 2020 Summer Camp (B) PDHoops Basketball Practice (B) Pick-up Sports (B) Private and Small Group Basketball Lessons (B) Sports Coaches (B) Super Soccer Stars (B) Weekend Basketball Clinics (B) YDP Basketball Boys Grades 3–4 (B) YDP Basketball Boys Grades 5–6 (B) YDP Basketball Boys Grades 7–8 (B) YDP Basketball Boys Grades K–2 (B) YDP Basketball Girls Grades 3–4 (B) YDP Basketball Girls Grades 5–6 (B) YDP Basketball Girls Grades 7–8 (B) YDP Basketball Girls Grades K–2 (B) YDP Flag Football (B)