Programs & Classes
Group Fitness 4 x 4 (B) Ab Blast (B) Actual Fight Training (AFT) (B) After-School Program (B) Align and Define (B) Alignment Clinic (B) Aqua Zumba (B) Aquatic Arthritis (B) Balletoning (B) Barre (B) Barre Pilates (B) Barreless Pilates (B) BODYPUMP (B) Boot Camp Xtreme (B) Boxing Boot Camp (B) Boxing for Kids (B) Boxing Kickboxing Express (B) Cardio Blast (B) Cardio Max H2O (B) Cardio Splash (B) Cardio Strength H2O (B) CFX (B) Chair Yoga RX (B) Core Madness (B) Cycle Fusion (B) Danceology (B) Extreme Endurance (B) Forever Fit (B) Gentle Yoga (B) Hatha Yoga (B) HOIST ROC-IT CIRCUIT (B) IN-Cycle-Sanity (B) Inversion Immersion (B) Kettlebell and Core (B) Kickboxing (B) Kids FitCamp (B) Kids Yoga (B) Kids Zumba (B) Kinesis 101 (B) Knock Out (B) MELT (B) Modern Dance (B) No Limits (B) Nutrition Lecture with John Markell, RDN (B) Open Play Pickleball (B) Performance Cycle (B) Pilates Mat (B) Power Circuit (B) Retro Low/ Dance (B) Retro Low/Tone (B) Rhythm Cycle (B) School’s Out Camp in Briarcliff (B) Strength CRT (B) Total Body (B) Total Body H20 (B) Trifecta Stretch (B) TRX (B) Vinyasa Yoga (B) Vinyasa Yoga Level 2/3 (B) Womens Wellness Spring Retreat (B) Yin Yoga (B) Yoga R & R (B) Yoga Vibes (B) Zumba (B)
Aquatics Adaptive Swim Lessons (B) Adult Group Swim Lessons (B) Aqua Zumba (B) Aquatic Arthritis (B) Boy Scout Lifesaving Merit Badge (B) Boy Scout Swimming Merit Badge (B) Cardio Blast (B) Cardio Max H2O (B) Cardio Splash (B) Cardio Strength H2O (B) CPR for Professional Rescuers (B) Fitness Swimming with Maria (B) Kids’ Swim Lessons (B) Lifeguard Review Course (B) Lifeguard Training (B) Masters Swim Program (B) Private & Semi Private Lessons (B) School’s Out Swim Lessons (B) Total Body H20 (B) Water Safety Instructor (B)
Tennis 10U USTA Elite Team (B) 12U USTA Team Elite (B) 14U USTA Elite Team (B) 18U USTA Elite Team (B) Adult Drill Clinics 1 Hour (B) Adult Drill Clinics 1.5 Hour (B) Cardio Tennis (B) Early Bird Tennis (B) Indoor Singles League (B) JDP – Excellence (B) JDP – Green Ball (B) JDP – High School (B) JDP – Orange Ball (B) JDP – Pre School (B) JDP – QuickStart (B) Junior Ladder (B) Kids’ Play Day (B) Men’s Indoor +55 Doubles (B) Men’s Indoor Doubles (B) QuickStart Adults (B) Senior Tennis (B) Singles League (B) Tennis Lessons (B) USTA Team Practices (B) Women’s Doubles Summer Leagues (B) Women’s Indoor Doubles League (B) Women’s Indoor Singles (B)
Fitness Ab Blast (B) Actual Fight Training (AFT) (B) CFX (B) HOIST ROC-IT CIRCUIT (B) Kettlebell and Core (B) Kids FitCamp (B) Kids Zumba (B) Kinesis 101 (B) Knock Out (B) Mens Basketball Summer League (B) Nutrition Lecture with John Markell, RDN (B) Personal Training in Briarcliff Manor (B) Strength CRT (B) TRX (B)