Cycle
Work at your own level in this group activity cycling ...
Events
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August 2022
Performance Cycle
Power up – Improve fitness and achieve goals with science-based ...
BODYPUMP
Les Mills BODYPUMP is “The original barbell class.” Targets major ...
TRX
Looking to spice up a tired old workout? Think TRX ...
Forever Fit
Exercise is important for everyone, but as we age, it ...
4×4
4 exercises in 4 minutes! Rounds consist of 1 minute each. Cardio, ...
Ab Blast
A 15 minute CORE workout to tag onto your group ...
Cardio Max H2O
Max H2O is a challenging cardio workout enhanced with high-intensity ...
Pilates Mat
A mat class based on the principles of Joseph Pilates. ...
Vinyasa Yoga
Connect or flow through asanas to build heat with attention ...
Barre
FREE to members Utilizing the principles of dance to elongate ...
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