Br: (914) 762-3444 | JV: (914) 245-4040

Events

Yearly Monthly Weekly Daily List
August 2022

Cycle

Work at your own level in this group activity cycling ...
08 Aug
6:00 am - 6:45 am
Jefferson Valley | Cycle Studio

Performance Cycle

Power up – Improve fitness and achieve goals with science-based ...
08 Aug
6:45 am - 7:30 am
Briarcliff | Cycle Studio

BODYPUMP

Les Mills BODYPUMP is “The original barbell class.” Targets major ...
08 Aug
8:00 am - 9:00 am
Jefferson Valley | Studio 1

TRX

Looking to spice up a tired old workout? Think TRX ...
08 Aug
8:15 am - 8:45 am
Jefferson Valley | TRX Area

Forever Fit

Exercise is important for everyone, but as we age, it ...
08 Aug
8:25 am - 9:10 am
Briarcliff | Gymnasium (Full)

4×4

4 exercises in 4 minutes! Rounds consist of 1 minute each. Cardio, ...
08 Aug
8:30 am - 9:30 am
Briarcliff | Studio 2

Ab Blast

A 15 minute CORE workout to tag onto your group ...
08 Aug
8:45 am - 9:00 am
Jefferson Valley | TRX Area

Cardio Max H2O

Max H2O is a challenging cardio workout enhanced with high-intensity ...
08 Aug
9:00 am - 10:00 am
Briarcliff | Program Pool

Pilates Mat

A mat class based on the principles of Joseph Pilates. ...
08 Aug
9:00 am - 10:00 am
Briarcliff | Studio 1

Vinyasa Yoga

Connect or flow through asanas to build heat with attention ...
08 Aug
9:15 am - 10:15 am
Briarcliff | Studio 4

Barre

FREE to members Utilizing the principles of dance to elongate ...
08 Aug
9:15 am - 10:15 am
Jefferson Valley | Studio 3
No event found!
Load More