Events
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April 2023
4×4 – Ellen Burg
4 exercises in 4 minutes! Rounds consist of 1 minute each. Cardio, ...
BODYPUMP – Desiree Paciullo
Les Mills BODYPUMP is “The original barbell class.” Classes are ...
CFX – Johnny Lopez
CFX is our exclusive Free-to-Member functional fitness class. This small ...
TRX – Joe Kelly
Looking to spice up a tired old workout? Think TRX ...
Vinyasa Yoga – Claudia Teicher
Connect or flow through asanas to build heat with attention ...
MELT – Marisa Duffy
Myofacial Energetic Lengthening Technique (MELT) This class includes all the ...
Cycle – Stef Fucci
FREE to members Work at your own level in this ...
Balletoning (Barreless) – Amanda Epstein
FREE for members Tone while strengthening your core for proper ...
Performance Cycle – Louis Rivera
Power up – Improve fitness and achieve goals with science-based ...
Samurai FT/Kickboxing – Zaida Jimenez
SamuraiFT is a program inspired by martial arts and contact ...
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