FREE Nutrition Brain Health Lecture
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Brain Health Lecture with Jen Rock, MS, RD, CDN
Thursday, September 24 at 10am in the Conference room
Thursday, September 24 at 10am in the Conference room
A healthy diet and regular physical activity can reduce the risk of many diseases in the body, but did you know it also can help preserve memory and decrease the risk of cognitive decline? This lecture will teach you about how food and activity come into play in helping you stay cognitively sharp into your later years, and which foods to focus on to reduce risk of dementia, help retain long and short-term memory, and live a long, happy, and healthy life.
Additional Details
Contact Name - Donna Berta
Contact Email - dberta@clubfit.com
Contact Phone - 914-250-2769