Br: (914) 762-3444 | JV: (914) 245-4040

Confidence

Learning new skills and becoming proficient at them can give a sense of accomplishment and boost self-confidence.

Endurance

Punching and moving around the boxing ring requires strength and endurance. Training can help improve these physical attributes.

Cardio Health

Boxing is an intense, high-impact exercise that can help improve your cardiovascular endurance.

Balance

Boxing requires precise footwork and movement, which can improve coordination and balance.

Stress Relief

Boxing is a great way to blow off steam. The physical activity and focus required can be a great outlet for frustration.

One-on-One Boxing Training | BRIARCLIFF

At Club Fit our Personal Trainers are certified by at least one nationally accredited fitness organization and hold college degrees in physical education or exercise-related fields. Our partnership with NASM/AFAA ensures our trainers continue learning the latest exercise protocols and recommendations. We will make sure your trainer is well matched to your goals and fitness experience.

*Non-members must wait at least 24 hours to be enrolled in a class. Our Group Fitness department will call to confirm placement.

Strike Kickboxing | BRIARCLIFF

Come see what the hype is all about. 10 participants max per session. Pre-registration required

*Non-members must wait at least 24 hours to be enrolled in a class. Our Group Fitness department will call to confirm placement.

Knockout 30 | BRIARCLIFF

Unlock Your Inner Champion: Start Your Boxing Journey Today!
Ready to shake up your fitness routine? Join our 30-Minute Boxing Class led by master Instructor Patrick Consing. He’s been teaching boxing & martial arts for over 30 years – a real pro! *2 days per week is the minimum suggested number of times to train

*Non-members must wait at least 24 hours to be enrolled in a class. Our Group Fitness department will call to confirm placement.

Bigger. Faster. Stronger.

💥🥊 Are You Ready To Take Your Fitness To The Next Level And Become A True Fighter – Both Physically And Mentally? Look no further than our Boxing Program!

At Club Fit, we believe that Boxing isn’t just a physical activity – it’s a mental game that requires focus, discipline, and determination. That’s why we offer top-notch boxing workouts that not only challenge your body, but also strengthen your mind.

Our experienced instructors will guide you through the fundamentals of boxing, including proper punching technique, footwork, and defense. But that’s just the beginning. In our classes, you’ll learn valuable life skills like confidence, resilience, and mental toughness that will benefit you in all areas of your life.

So if you’re ready to train your body and mind to be stronger and more resilient, join us at Club Fit and let us help you become the best version of yourself. You won’t regret it.

Studio Schedule

Our Strike Intro Classes are FREE for first time participants!

Instructors

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Patrick Consing

Briarcliff

Available for Purchase at our Shop