Jason Gotay

Education/Experience:

• NASM Certified Personal Trainer
• NASM Virtual Coaching Specialist
• CPR / AED Certified
• 20 years of Personal Training experience for men, women, and children from the ages of 3 to 70 years young!
• 10 years of Mixed Martial Arts training as both a Student and Instructor Specialties

Specialties:
Core Development, Calisthenics, Jump Rope, Mixed Martial Arts, Mobility, Strength & Conditioning, Weight Lifting

Hobbies:
Hydro Warrior, Superman Enthusiast, Training, Basketball, Hiking, Biking, Swimming, Road Trips

Philosophy of Exercise:
Goal setting and perseverance are the foundational elements of the discipline required to maximize your potential. As your CPT, I can help you embrace the challenging rewards of a healthy lifestyle. Let’s dare to be great!