Ron Brown

Education/Experience:
• American College of Sports Medicine
• Pacific College of Oriental Medicine
• Schwinn Cycling Certification
• Stages Cycling Certification
• Martial Arts Instructor
• Licensed Massage Therapist
• USA Weight Lifting
• Animal Flow Level 1
• Equinox Pilates Mat Certification
• Precision Nutrition Coach

Specialties:
Weight Loss
Triathlon Coaching
Martial Arts
Resistance Training
Olympic Lifting
Powerlifting
Massage Therapy

Hobbies:
Stick Fighting, Knife Fighting, Kickboxing, Wildlife Conservation.

Philosophy of Exercise:
Keep it simple and consistent.