FREE LECTURE: Build Stronger Bones for Life
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Build Stronger Bones for Life
Bone health is about more than preventing osteoporosis—it’s about staying strong, active, and independent for years to come.
Join Jill Cantor and Amy Bialek of BoneWorks Method for a free, informative lecture exploring how exercise, nutrition, balance, and everyday habits can help build and maintain strong bones at every age. You’ll learn what really matters for bone health and how to make your workouts work for your bones, too.
Tuesday, October 27 at 10 AM
Location: Club Fit Briarcliff Conference Room
FREE Registration required.
Additional Details
Contact Name - Donna Berta
Contact Email - dberta@clubfit.com
Contact Phone - 914-250-2769
