Saturday, October 10th | 10:30am
This World Mental Health Day, step into the studio for more than just a workout. Boxing is a powerful way to relieve stress, boost confidence, improve focus, and support overall mental well-being. Through high energy combinations, heavy bag work, and empowering coaching, you’ll challenge your body, clear your mind, and leave feeling stronger from the inside out.
Join as we celebrate the connection between movement and mental health. No experience necessary, just bring your energy & discover how every punch can be a step toward a happier, healthier you.
Strike Studio with Patrick Consing
Additional Details
Contact Name - Annie Calandrucci
Contact Email - acalandrucci@clubfit.com
Organizer
Patrick is joining the Club Fit team as a Kickboxing Coach in the Group Fitness Department. For 20 years, he owned and operated Kapatid Martial Arts and was also a franchise owner / operator of ILoveKickboxing.com in Pleasantville, NY. He looks forward to creating a community of positive, fun, and caring individuals all working towards a similar goal: Living a Healthy Lifestyle and Becoming a Better and Stronger Version of Yourself!
