FITNESS CENTER
Why is it important for you to exercise? Do you want to get stronger, feel better, look better, fight diseases, or improve your mental health? We are here to ensure you keep moving more while enjoying how it makes you feel. Our fitness mission is to make every effort to ensure our members feel supported and welcomed. We work hard to provide education and motivation for our members and their guests. We have staff on the floor to assist with our equipment and circuits to ensure a safe workout. Our Fit Coaches are always available to answer your questions and help motivate you!
Find Your
Perfect Fit.
We run free group fitness classes daily to make the most of the functional training equipment available and our fitness programming includes a variety of both free and paid classes to offer you a variety of training options. We also offer a Cancer Wellness program, designed to meet the special needs of people undergoing and recovering from cancer treatment.
We’ll keep you motivated while helping you set and reach fitness goals to match your lifestyle and experiences. Our spacious layout and variety of fitness spaces make it easier to find the perfect fit for your exercise needs. Ready to get started?
Meet With
A Fit Coach.
During your free Kickstart appointment, your Fit Coach helps you plan a workout to address your fitness goals and be a good match to help you want to exercise more often.
Strength Circuit
Create your own exercises or recall your program on my wellness: you can read your sets, reps and weights on screen. UNITY MINI also counts your rest times.
Monitor your exercise live! Your range of movement is calculated on the spot, just follow the curves for the most effective concentric and eccentric movements.
Fitness Turf
Our functional fitness turf gives you room to move beyond the machines. Use the space for strength work, mobility, functional training and full-body exercises designed to keep your workouts varied and engaging.
Cardio Area
Aerobic exercise is part of almost everyone’s work out so we have lots of it. It is easy to find an available machine.
Women’s Only Area
Strength training equipment, cardio equipment and space for stretching in an area only for women.
Weight Room
Our multi-level fitness facility houses a weight room in our upper fitness area with tons of free weights and machines such as bench presses, squat racks, leg press, and more.
Free Weight Area
Dedicated space for traditional strength training equipment. Work on a full range of motion, and promote and encourage full body stabilization.
TRX
Suspension Training exercise develops strength, improves balance, flexibility and core stability. TRX leverages gravity and the user’s body weight to enable hundreds of exercises for every fitness goal. Free classes offered daily.
View Class SchedulePersonal Training
Each trainer is certified and many have college degrees in physical education or exercise-related areas. Our team comes from a variety of fitness experiences so we can make sure you find someone on our team to understand your vision of good health.
Personal Training
The ultimate fitness destination designed to help you push your limits and achieve your goals. Our state-of-the-art studio is equipped with the latest gear and offers a variety of classes tailored for every fitness level.
HIITROW Pulse, Surge, Ignite and EDGE give you options to burn fat, build strength and improve flexibility. When classes aren’t in session, the studio is open for members to use, giving you the flexibility to train at your own pace.
Learn More About HIITROWWhat Our Members Say
Ready To Get Moving?
Find the workout, equipment, coaching and fitness space that fits you at Club Fit Jefferson Valley.