Member Spotlight: Shane Hadge

For most of my adult life I have been suffering because of depression and anxiety. It has negatively affected so many aspects of my life. After having been told by so many clinicians, for so many years that intense exercise would greatly help reduce my symptoms I joined Club Fit last January. Shortly after my first few workouts I started feeling better. More energy, less stressed, and better focus. It’s been 9 months now and I haven’t had any anxiety attacks. I’ve lost around 35 pounds and am no longer diabetic. I’m sleeping really well and waking up rather happy. I guess those endorphins have really kicked in. I also chose Club Fit because of the amenities. I think what I like best is the smell of the shampoo in the men’s showers. I feel like a new man! I owe a lot to Club Fit and to myself for pushing myself to get there.

For most of my adult life I have been suffering because of depression and anxiety. It has negatively affected so many aspects of my life. After having been told by so many clinicians, for so many years that intense exercise would greatly help reduce my symptoms I joined Club Fit last January. Shortly after my first few workouts I started feeling better. More energy, less stressed, and better focus. It’s been 9 months now and I haven’t had any anxiety attacks. I’ve lost around 35 pounds and am no longer diabetic. I’m sleeping really well and waking up rather happy. I guess those endorphins have really kicked in. I also chose Club Fit because of the amenities. I think what I like best is the smell of the shampoo in the men’s showers. I feel like a new man! I owe a lot to Club Fit and to myself for pushing myself to get there.