Nutrition Lecture with Jen Rock, MS,RD,CDN – The Importance of Protein
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Tuesday, Sept 16 at 10am in the Conference Room
FREE for Members
Protein is often overlooked in a balanced diet, but as it has moved more into the spotlight lately, it’s become clear in an often-online world how much protein is enough. This lecture will help you determine what the right amount of protein is for your body, and will teach you all the health benefits of a diet bolstered by protein.
Additional Details
Contact Name - Donna Berta
Contact Email - dberta@clubfit.com
Contact Phone - (914) 250-2769
