4×4 – Annie Calandrucci
4 exercises in 4 minutes! Rounds consist of 1 minute each. Cardio, lower body, upper body and core. Plyometrics, dumbbells and body weight exercises will be utilized throughout.
4 exercises in 4 minutes! Rounds consist of 1 minute each. Cardio, lower body, upper body and core. Plyometrics, dumbbells and body weight exercises will be utilized throughout.