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Home Events Group Fitness ABC Yoga (Alignment, Breathing, Control) – ANDREA KLEKMAN

Date

Dec 06 2022

Time

9:00 am - 10:00 am

ABC Yoga (Alignment, Breathing, Control) – ANDREA KLEKMAN

ABC Yoga is a gentle yoga developed by Andrea Klekman, Personal Trainer and Movement Specialist, with advanced certifications in exercise, osteoporosis, prevention, and over 25 years experience working with the general population.  Through specially chosen yoga poses, this class will help you develop a more optimal posture and movement strategy, so that you can do what you want, need and love to do with greater efficiency and ease.

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