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Home Events - Club Fit Active Aging Group Fitness Balance – Violetta Spinazzola

Date

Jun 04 2024

Time

11:30 am - 12:00 pm

Venue

Reservations Strongly Encouraged

Balance – Violetta Spinazzola

Balance is important for many daily activities including walking. During this class we will focus on dynamic & static balance and stability skills which can help with fall prevention and increase body awareness.

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