Br: (914) 762-3444 | JV: (914) 245-4040

Date

Dec 15 2022

Time

9:15 am - 10:15 am

Barre – Liz Mallon

Utilizing the principles of dance to elongate and condition muscles, re-shape your body, using small isometric movements followed by lengthening, to create long lean muscles. Barre is a challenging body weight workout!

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