- Oct 02 2023
- 9:00 am - 10:00 am
- Reservations Strongly Encouraged
Cardio Max H2O – Carol Migliorelli
Max H2O is a challenging cardio workout enhanced with high-intensity intervals utilizing various aquatic equipment such as paddles, dense noodles, weights, kick boards, and/or bands. Burn calories, tone muscles and increase strength in a joint-friendly environment.