Br: (914) 762-3444 | JV: (914) 245-4040

Date

Aug 08 2022

Time

9:00 am - 10:00 am

Cardio Max H2O

Max H2O is a challenging cardio workout enhanced with high-intensity intervals utilizing various aquatic equipment such as paddles, dense noodles, weights, kick boards, and/or bands. Burn calories, tone muscles and increase strength in a joint-friendly environment.

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