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Home Events - Club Fit Group Fitness HOIST ROC-IT CIRCUIT – Steve Butler

Date

Apr 16 2024

Time

6:00 am - 6:30 am

HOIST ROC-IT CIRCUIT – Steve Butler

The HOIST ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Alternating timed strength and cardiovascular intervals promises a challenging yet holistic workout.

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