Knockout 30 $$ – Patrick Consing

11:15am – 11:45am

$15 per class/registration is required

Unlock Your Inner Champion: Start Your Boxing Journey Today!

Ready to shake up your fitness routine? Join our 30-Minute Boxing Class led by master Instructor Patrick Consing. He’s been teaching boxing & martial arts for over 30 years – a real pro!

No need to worry if you’re new to this. We welcome everyone, whether you’re just starting or know your way around the ring. You’ll hit fitness goals like weight loss, toning up, and even busting stress. Plus, you’ll be part of a supportive fitness crew.

Safety is a big deal here. We’ll show you the ropes and make sure you’re working at your own pace. Patrick’s always keeping an eye on form. And hey, we keep the vibe pumped with great music.

We like it cozy, so class size is limited to 10 people. Be sure to book your spot. Join us at Club Fit in Briarcliff, NY, and let’s get you fit, confident, and feeling amazing. Your fitness adventure begins now!

*2 days per week is the minimum suggested number of times to train