New Year’s Vinyasa Yoga “Intentions over Resolutions” – Kristi Gione

Step into the new year with clarity, compassion, and purpose in this Intentions Over Resolutions yoga class. We’ll move through a grounding, heart-centered flow that invites you to release pressure, reconnect to your breath, and listen inward. Rather than setting rigid goals, you’ll be guided to create meaningful intentions that feel supportive, sustainable, and true to you. Leave feeling lighter, aligned, and empowered as you begin the year with trust and presence