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Home Events - Club Fit Group Fitness Rhythm Cycle – Ron Brown

Date

Dec 06 2024

Time

6:00 am - 6:45 am

Rhythm Cycle – Ron Brown

“Ride/Bike to the rhythm of coordinated music, using beats per minute to emphasize different intervals of work such as hills, pushes, and sprints, while simultaneously working on your endurance and power on our STAGES cycling bikes!

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