Br: (914) 762-3444 | JV: (914) 245-4040

Date

Aug 11 2022

Time

10:15 am - 11:15 am

Total Body

A full-body conditioning workout using resistance from weights, bands, and body weight. The class is designed to strengthen and tone all major muscle groups with cardiovascular properties incorporated.

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Submit a Comment

Your email address will not be published.