Trifecta Stretch – Denise Weber
Use 3 pieces of equipment; the stability ball, ballet barre and floor mat, the class focuses on posture, balance, core stability, for all fitness levels.
Br: (914) 762-3444 | JV: (914) 245-4040
Use 3 pieces of equipment; the stability ball, ballet barre and floor mat, the class focuses on posture, balance, core stability, for all fitness levels.