UNLEASHED

Unleashed is a cardio conditioning class built to push your individual limits. You’ll rotate through intervals using the SkiErg, Assault Bike, and functional strength equipment like dumbbells, kettlebells, and resistance bands designed to, boost cardiovascular performance, build lean muscle, and burn calories. There’s no coasting here, come ready to give your personal best – sweat, and achieve new personal bests. But the real power of this class lies in the group: connect with like-minded individuals who will cheer you on every step of the way. Led by expert coaches who guide, motivate, and tailor your experience, leaving you feeling supported, seen, and empowered. Come for the workout, stay for the community.