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Home Events - Club Fit Group Fitness YOGA STRENGTH – Shanna Seigel

Date

Apr 20 2024

Time

10:15 am - 11:15 am

YOGA STRENGTH – Shanna Seigel

Join Shanna for a yoga practice that will leave your mind and body feeling more resilient. This dynamic class combines elements of functional movement, interval training, strengthening and flexibility, with traditional yoga postures and vinyasa flow.

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