Br: (914) 762-3444 | JV: (914) 245-4040
Home Events Group Fitness Balance – Candice O’Brien

Date

Sep 30 2022

Time

10:30 am - 11:00 am

Balance – Candice O’Brien

Balance is important for many daily activities including walking. During this class we will focus on dynamic & static balance and stability skills which can help with fall prevention and increase body awareness.

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