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Home Events Active Aging Group Fitness Balance – Candice O’Brien

Date

Jun 09 2023

Time

10:30 am - 11:00 am

Venue

Reservations Strongly Encouraged

Balance – Candice O’Brien

Balance is important for many daily activities including walking. During this class we will focus on dynamic & static balance and stability skills which can help with fall prevention and increase body awareness.

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